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70 Days ago

Comment from JET Elite Training:

Have access to a medicine ball? Try this workout! As many rounds as you can in 15 minutes. 10 burpee slam ball 10 medball push-ups (5each arm) 50 mountain climbers 10 medball cleans/reverse lunges (5 each leg) My medicine ball 50 pounds 💯🏋👊💪👇 http://www.jet-elitetraining.com/2weekfree #eliteathlete #jetelitetraining #fitnessmotivation #motivation

75 Days ago