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matt_roycegraciejj_sw_uk

Matt Mann

@matt_roycegraciejj_sw_uk


Comment from Matt Mann:


****************DAY 7 **************** Lime juice breakfast regime 300ml of freshly squeezed lime juice for this mornings breakfast. I will be adding 50ml to the breakfast juice each day, building up to 300ml on day 6 and 7, then cycling back down by 50ml per day for the remaining days. The aim is to clean, purify and alkalize my system, which I will do once per year. -------------- DAY 7 - luckily today's 300ml of juice wasn't as hard to deal with as yesterday's. After having the juice yesterday I don't think that my stomach stopped gurgling and churning all day. I am glad that today is not the same and I am on the home stretch where I can start to cycle the ml back now. Although yesterday was tough, today is much better and I am feeling the natural vitality again. It took a great deal of motivation and mental strength to cut those limes up this morning. This is genuinely tough to do. --------------------- I will keep this daily blog of how I feel / how it is going and it's benefits on here for any interested parties, along with an overall closing summary. regimedealimentaçãoracional diet dieta jiujitsulife jiujitsulifestyle jiujitsujourney jiujitsuphilosophy 753code valentebrothers roycegracienetwork fitfood fitfam vegetarian naturalhealth bewell livewell comidasaudavel lovegoodfood bjj bjjlifestyle instahealth healthyeating vegan glutenfree thegraciediet veganfood naturalhygiene alkaline citrus vitaminc

2 Hours ago
meitakau

Vincent Meitakau Alvarez

@meitakau


Comment from Vincent Meitakau Alvarez:


Repost eliknight174 (get_repost) ・・・ Always. Never compromise your principles out of politeness, but avoid being rude whenever reasonably possible. It's weak. noexcuse politeness 753code jiujitsu

4 Hours ago
eliknight174

Knight BJJ - Eli Knight

@eliknight174


Comment from Knight BJJ - Eli Knight:


Always. Never compromise your principles out of politeness, but avoid being rude whenever reasonably possible. It's weak. noexcuse politeness 753code jiujitsu

9 Hours ago
jorgegquintana

Jorge Quintana

@jorgegquintana


Comment from Jorge Quintana:


Great race today at the xplorafest The downwinder was great and I was able to successfully defend my title. Outstanding field of competitors, super stoked to share the podium with these amazing paddlers, Pito and alvarez5069 The road to molokai2oahu continues and the training is paying off. Thanks to all my sponsors and family for the continued support. hobiecatcompany hobiestanduppaddleboards hobiepolarized hippostick theschoolofsup progenex barrio12_crossfit rawelementsusa nickymkirk

10 Hours ago
valentebrothers

⠀⠀⠀⠀⠀⠀⠀⠀⠀VALENTE BROTHERS

@valentebrothers


Comment from ⠀⠀⠀⠀⠀⠀⠀⠀⠀VALENTE BROTHERS:


Valente Brothers view from 163rd street in North Miami Beach. valentebrothers 753code jiujitsu jujutsu selfdefense

14 Hours ago
nobe_41510

Edward Chon

@nobe_41510


Comment from Edward Chon:


Namaste right here and do this, catch you on the flip side 753code yogcuh themovement hashtag constantlymanifesttriumph namaste yoga iyengargang iyengaryoga

16 Hours ago
tucknasdaq

Daniel Tucker

@tucknasdaq


Comment from Daniel Tucker:


Saturday graciejiujitsu class at capitalmma bjj gjj jiujitsu brazilianjiujitsu 753code

18 Hours ago
tucknasdaq

Daniel Tucker

@tucknasdaq


Comment from Daniel Tucker:


Happy memorial day weekend! brazilianjiujitsu bjj graciejiujitsu gjj 753code capitalmma capitaljiujitsu memorialdayweekend mdw2017

18 Hours ago
matt_roycegraciejj_sw_uk

Matt Mann

@matt_roycegraciejj_sw_uk


Comment from Matt Mann:


Wholewheat carrot pasta, salmon, spinach and a homemade basil, extra virgin olive oil and cashew nut pesto topped with cress for this afternoons late lunch. Delicious! rationalnutrition regimedealimentaçãoracional diet dieta jiujitsulife jiujitsulifestyle jiujitsujourney jiujitsuphilosophy 753code valentebrothers roycegracienetwork fitfood fitfam menssanaincorporesano naturalhealth bewell livewell comidasaudavel lovegoodfood bjj bjjlifestyle instahealth healthyeating eatingclean cleanliving eatwell foodcombining glutenfree thegraciediet eatrealfood

20 Hours ago
persistenceacademy

Persistence Academy

@persistenceacademy


Comment from Persistence Academy:


Embarking on the path of a recognized scholar, after having travelled the road of a true mystic for so long. 🌌💭 Congrats, Alx (lefterialexander)!

21 Hours ago
tatamiwizard

Eduardo Rodrigues

@tatamiwizard


Comment from Eduardo Rodrigues:


Campeão adulto pena, finalizando todas as lutas 753code rgpstyle soltinhosóarroz passokarro paçoca 5elementjiujitsu jiujitsutorresnovas obrigado a todos pelo apoio

21 Hours ago
persistenceacademy

Persistence Academy

@persistenceacademy


Comment from Persistence Academy:


Luminous beings are we. 🌌💭 via awake_spiritual

23 Hours ago
matt_roycegraciejj_sw_uk

Matt Mann

@matt_roycegraciejj_sw_uk


Comment from Matt Mann:


****************DAY 6 **************** Lime juice breakfast regime 300ml of freshly squeezed lime juice for this mornings breakfast. I will be adding 50ml to the breakfast juice each day, building up to 300ml on day 6 and 7, then cycling back down by 50ml per day for the remaining days. The aim is to clean, purify and alkalize my system, which I will do once per year. -------------- DAY 6 - today's ingestion of the 300ml was a pretty epic feet. I found it really hard to drink and keep down. Despite that, now that I have drunk it and have given it time to settle I am feeling great. I can definitely feel the benefits of doing this, the only downside is having the drink the quantity that you do and giving it a little time to settle in the stomach, aside from that element, I feel very good in myself. I am very surprised how this has positively effected my health! The effects last too and do not lapse as the hours pass. --------------------- I will keep this daily blog of how I feel / how it is going and it's benefits on here for any interested parties, along with an overall closing summary. regimedealimentaçãoracional diet dieta jiujitsulife jiujitsulifestyle jiujitsujourney jiujitsuphilosophy 753code valentebrothers roycegracienetwork fitfood fitfam vegetarian naturalhealth bewell livewell comidasaudavel lovegoodfood bjj bjjlifestyle instahealth healthyeating vegan glutenfree thegraciediet veganfood naturalhygiene alkaline citrus vitaminc

23 Hours ago
shorelineselfdefense

Shoreline Self-Defense

@shorelineselfdefense


Comment from Shoreline Self-Defense:


The way in which we live and treat others is important. The 7 virtues of bushido is a key component in doing so. 753code jujutsu livelifewithhonor bushido

23 Hours ago
shorelineselfdefense

Shoreline Self-Defense

@shorelineselfdefense


Comment from Shoreline Self-Defense:


Repost valentebrothers (get_repost) ・・・ Like our teachers before us we are dedicated to the preservation of the roots of jujutsu (jiu-jítsu). teddyroosevelt heliogracie carlosgracie drpedrovalente valentebrothers 753code jujutsu jiujitsu 柔術

1 Days ago
shaleny_dekkey401

シャレニーデッキィ401店

@shaleny_dekkey401


Comment from シャレニーデッキィ401店:


. 大大大人気のパパママおそろ着物😉 メインのお子様を引き立てますね! 幸せそうな顔 たかいたかい シャレニー にこるん 藤田ニコル おそろコーデ 753code 七五三 ファインダー越しの私の世界 オシャレさんと繋がりたい フォトスタジオ 新潟市

1 Days ago
academiacristiancevallos

Academia Cristian Cevallos

@academiacristiancevallos


Comment from Academia Cristian Cevallos:


Merecido ascenso !! Felicitaciones por la dedicación, perseverancia y constancia, por el esfuerzo diario para lograr desarrollar sus técnicas y habilidad. Buen trabajo sigue así ! Oiss academiacristiancevallos royceycegraciejiujitsu roycegracienetwork selfdefenseclass 753code whitebelt bjj rgjj

1 Days ago
sousyakan.mihara

大進創寫舘三原店

@sousyakan.mihara


Comment from 大進創寫舘三原店:


七五三の撮影に来てくれためいさちゃんです♡ お着物もドレスも上手に撮れました✨笑顔もとっても可愛いです😍💕 ご来店ありがとうございました♡ . 大進だいしんだいしんそうしゃかん大進創寫舘三原店前撮り七五三前撮り七五三753753code 3歳5歳7歳着物ドレス写真館記念記念写真女の子girl三原竹原尾道

1 Days ago
mentevisual.com.ec

Mentevisual.com

@mentevisual.com.ec


Comment from Mentevisual.com:


・・・ Like our teachers before us we are dedicated to the preservation of the roots of jujutsu (jiu-jítsu). teddyroosevelt heliogracie carlosgracie drpedrovalente valentebrothers 753code jujutsu jiujitsu 柔術 Repost valentebrothers

1 Days ago
sheffield_self_defence

Chris Charalambous

@sheffield_self_defence


Comment from Chris Charalambous:


Repost valentebrothers (get_repost) ・・・ Like our teachers before us we are dedicated to the preservation of the roots of jujutsu (jiu-jítsu). teddyroosevelt heliogracie carlosgracie drpedrovalente valentebrothers 753code jujutsu jiujitsu 柔術

1 Days ago