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strong_mom_journey_8

Tally S

@strong_mom_journey_8


Comment from Tally S:


Monday down. Three scoops of energy aminos and a million pounds later, bam! Did some serious back and arm workout today! The beast would be proud of my progress. Or he would say my form suck. Whichever. bodybeast beastmodemom beastmommode fitmom californiafit garagegym back biceps whateverittakes increasealltheweights toomuchfluff littlemuscles momswithmuscle onepoundatatime

1 Minutes ago
justaspauga

Justas

@justaspauga


Comment from Justas:


Back in to Varsity competition that was held on 25th of february , this is my second attempt 200kg deadlift , unfortunately I went for 215 for third and it was too heavy this time.. The good point is that body is getting stronger every day and the benchpress inproved as well and finished with 112.5kg (nearly made 117.5) , squats finished with 200kg. Squats : 185 192.5 200 Benchpress : 107.5 112.5 117.5x Deadlift : 180 200 215x Looking forward to compete after one month to gain real competition experience and then going to train hard and long time to next competition. weightlifting olympicsehab olympicweightlifting powerlifting coventry coventry myproteinlt myprotein myproteinuk bulkpowders selfie abs training motivation strenght squat fitnessmodel fitness benchpress progress stronglikejesse deadlift realmadrid strong power benchpress squat back pose thick mass bulking strong fitness fitnessmodel snatch

1 Minutes ago
vale_salons

Valentina Salone

@vale_salons


Comment from Valentina Salone:


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1 Minutes ago
bearded_monsters_training_

Jon Jackson | Fitness

@bearded_monsters_training_


Comment from Jon Jackson | Fitness:


🦍Everyday is Cigar day for this monster. Happy Smoking! 👉👉YouTube - Bearded Monsters Training (link in bio) 👍👍Facebook - Bearded Monsters Training 🤳🏻🤳🏻Instagram - Bearded_Monsters_Training_ 🏋🏋Bodyspace - DrJonkJackson 🐥🐥Twitter - JonJackson 🕶🕶Healthy Personal Training 💪🏼💪🏼Powerlifter, Strongman, Coach, Trainer & Gymrat 👊🏻👊🏻DM For Coaching 🦍🦍Jon Jackson Fitness 🇺🇸🇺🇸Bearded Monsters Training beardedmonsterstraining fitnesslife fitness fitnessfreak fitnessmotivation fitnessjourney deadlifts back exercise tips workout training pull legday curls powerlifter strong strongman dayinthelife daysanddays dayinthelift motivation gymmotivation jackedandtan gorilla jacked

1 Minutes ago
queen21rqn

Reina♔

@queen21rqn


Comment from Reina♔:


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1 Minutes ago
project723

Historic Guthrie, OK

@project723


Comment from Historic Guthrie, OK:


excuse the mess 😳 renovation isn't so glamorous... . . . project723 oldhouse novinyl outwiththegross old mess messy notglamorous real renovation hardwork paysoff home oldhome diy saveanoldhouse outside workoutside february back homesweethome

1 Minutes ago
aleksanlezz

Aleksander González

@aleksanlezz


Comment from Aleksander González:


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1 Minutes ago
bbraggs80

Beth Bragg

@bbraggs80


Comment from Beth Bragg:


When everyone else is doing chest, I'm doing back! Why? Because I have my new "toy" and I wanted to play with it! Really need to make some room, so that means...garage cleaning needs to happen SOON! back gains goals newtoy fit fitfamily focused powerlifting powerlifter bodybuilder monday homegym gymselfie

1 Minutes ago
karolsevillauphotos

MULTIFANDOM KS 💞 F A N S

@karolsevillauphotos


Comment from MULTIFANDOM KS 💞 F A N S:


La amo ! karolsevillaofc tinistoessel selenators lutteo selena selenagomez tinielgrancambiodevioletta back ruggarol vs matteo luna tinistas karolsevilla f4f 2016bestnine 2017 karolistasforever sitteo justinbieber karolistas violetta jelena fff color karol ruggero soyluna violuna karolista lunavalente

2 Minutes ago
shred_page

Over9000Brah

@shred_page


Comment from Over9000Brah:


U mad? 🔱

2 Minutes ago
b_mcdfit

Brian

@b_mcdfit


Comment from Brian:


The pain you feel in training today will be the strength you'll use tomorrow. fitfam fit fitness fitnation fitspo fitspiration instafit fitlife fitnessmotivation dedication inspiration discipline backday back vtaper motivation train training trainhard workhard selfie nofilter aesthetic aesthetics massthetics classicphysique classicbodybuilding offseason mirin

2 Minutes ago
updown_fitness

Updown Fitness

@updown_fitness


Comment from Updown Fitness:


Want a sculpted back and bigger biceps? Check out our Workout of the Week: Back and Biceps by blakereading Discover Hero Fit in Updown and learn about their workout and meal plans by visiting getherofit.com fitness fitfam fitspo gym gymday training gains muscles back biceps workout exercise bodybuilding lifting updown herofit

3 Minutes ago
mayfoneal_32

James Mayfield

@mayfoneal_32


Comment from James Mayfield:


de_rawk when you have a case of the Mondays and your coworkers are too excited💪 gym gymlife gymflow fitness fitnessmotivation motivationmonday chest arms back biceps abs pullups rows curls curlsforthegirls SEATTLE GES 206 425 STR8TOHELL SPOTRESERVED LIVELIFE LOVELIFE

3 Minutes ago
karibelley

Karine B. 👸🏼

@karibelley


Comment from Karine B. 👸🏼:


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3 Minutes ago
annabaasi1

Anna Baasi

@annabaasi1


Comment from Anna Baasi:


sorry heartbreak punjabi picoftheday instalove instagood goodmorning love hurts i cant live without you come back

4 Minutes ago
nicoohernan

Nico Hernan

@nicoohernan


Comment from Nico Hernan:


Mi pequeño yo😊 Back Retro 1994 Me Recuerdos

4 Minutes ago
tylermurray10

Tyler Murray

@tylermurray10


Comment from Tyler Murray:


My boy on the right, give it 5 weeks and and see the change that I create bulk mass gains back biceps Bromance

14 Minutes ago
michaeljstoneart

Michael Stone

@michaeljstoneart


Comment from Michael Stone:


3 Hours ago
michaeljstoneart

Michael Stone

@michaeljstoneart


Comment from Michael Stone:


3 Hours ago
michaeljstoneart

Michael Stone

@michaeljstoneart


Comment from Michael Stone:


New piece I'm working on

33 Days ago