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crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


210317 Warmup > 10min QAMRAP Inchworm Push up 5 Hollow Hold 30s Supinated Bar Hang 30s Ring Support 20s Bottom of a Dip 20s sWOD > Touch and go 10RM power clean WOD > for time Comp 9-7-5 Power Clean 90kg/50kg Muscle-Up Perf 15-10-5 Power Clean 60kg/40kg Ring Dips Fitn 15-10-5 Power Clean 40kg/30kg Push Ups Cashout > 3R of 100m Farmers Carry 32kg L 100m Farmers Carry 32kg D 20 Cal AAB 2min rest CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


All about Open 17.4 CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
crossfit.boxv

CrossFit box V

@crossfit.boxv


Comment from CrossFit box V:


200317 Warmup: Running warm up Down Ups Hip Thrust Waiters Walk 30m + 5 Press sWOD > Push Press 3RM Partner WOD A - working B - rest Switch after 1finished round WOD1 > 10min amrap 10 Push Press 5 Burpees Over Bar Comp 50kg/35kg Perf 40kg/30kg Fitn 30kg/25kg 5min rest WOD2 > 10min amrap Run 200m 15 RKB Swings 24kg/16kg *Comp 32kg CrossFitBoxV boxV XVcommunity community workout strengthworkout wod bodyweight skill strength corestability fun friends progress dedication practice fit fitness liftheavy barbell squat olylift beastmode notyourregulargym crossfit affiliate split InTheOpen crossfitopen open2017

2 Days ago
vlatko.milicevic

Vlatko Miličević

@vlatko.milicevic


Comment from Vlatko Miličević:


Open 17.4 finishcrossfitboxv crossfit onetogo 💪

3 Days ago
ivan.racic

Ivan Racic

@ivan.racic


Comment from Ivan Racic:


17.4 wow forgot about how challenging this wod was. One of the great things about CrossFit Open is that you get to compare your scores and see the improvement. All of our members did much better this year. Motivating stuff ;)...4 down just 1 more 2 go :) intheopen crossfittrainer crossfitboxv oneanddone BeMoreHuman reebokcrossfit reebokgear ReebokCroatia nano7

3 Days ago