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Comment from Stuart:

16 Minutes ago

Comment from Ruislip BJJ:

6 Days ago

Comment from Stuart:

Sooooo.... After I injured my Knee early December, I've struggled to keep fit, altho I've still been able to train Bjj to a degree i haven't been able to go to the gym or do any running, and with it just being Christmas I'm a bit out of shape and heavier then I'd like to be. I didn't want to start some ridiculous diet that I would never stick to, so instead I searched for something that would work for me! So I've joined the @kit_dale_official team to do the 8 week body transformation plan designed for men, and posting my weekly results will give me the incentive to see this through! So this is Week 1! #itrainwithkit #the8weekbodytransformation #gettingfit #exercise #tonned #eatclean #healthy #healthyfood #health #diet #sixpack #fitness #fit #motivation #body #lifestyle

9 Days ago

Comment from salliano Bjj:

9 Days ago

Comment from Stuart:

11 Days ago

Comment from salliano Bjj:

15 Days ago

Comment from Adam:

There's Been So Much Hype About These Guys So I Thought I'd Give Them A Go, Considering Pretty Much Everyone On The Mats Is Talking About Them...Go Get Yours Too! Whether It's Boxing, Judo, Brazilian Jiu Jitsu, MMA...Or Even If You Just Fancy Being Extra clean Hit Up @fullguardgear #Alternative #Add #BrazilianJiuJitsu #BJJ #Bands #Follow #FullGuardGear #Guitar #Gi #Guitarist #Gym #Grappling #HillingdonBJJ #JiuJitsu #Kimono #Music #Musician #MMA #NoGi #Piercings #RuislipBJJ #Sale #Save #Submission #T4L #Tattoos #Training

17 Days ago

Comment from Stuart:

2016 has been a great year for me, I've got to enjoy the results of all the hours and hours spent working hard on the mats, I'm lucky the love of my life @salliano has also become addicted with bjj, as we get to train and grow together! I have a great team @hillingdonbjj who are always pushing me to be that 1% better everyday! We're more then just a bjj club, we're like a family and always there for each other! This has not been more obvious then ever with all the support we have given to @ruislipbjj which is a new club formed by two of our purple belts @dosanjrs and @wiktorherka, with their high level of coaching and great environment, it is no surprise it's already doing really well, and giving people the chance to start there own journey's! I'm also very grateful for all the support of my good friend @maxcamposbjj who always welcomes me as one of the family to come train with him. I hope in 2017, I will continue to grow and not only improve my Jiu-Jitsu but improve as a person! Happy New year to Everyone! #bjj #oss #jujitsu #family #2017 #bjjfamily #trainingwithchampions #london #ruislipbjj #hillingdonbjj #couplesthattraintogetherstaytogether #gi #jujitsuforlife #jiujitsuforeveryone

17 Days ago

Comment from Adam:

Happy New Year To Everyone Down At @hillingdonbjj And @ruislipbjj Especially For Letting Me Come Late In The Year And Not Batting An Eyelid... And For Being The Upmost Nicest And Humble Bunch Of People I've Had The Pleasure Of Meeting ☺ Here's To Rolling Into The New Year Being The Most Positive I've Been About Myself In A Long Time And Now Having The Time To Train At Least Twice A Week! So I'll Be Seeing You Guys A Lot More. Oh I Almost Forgot! Happy New Year To My Favourite Fightwear Brand @valor_fightwear @valorfw Nothing But Quality And Good Times With Them #Alternative #Add #Bands #BrazilianJiuJitsu #BJJ #Family #Follow #Guitar #Guitarist #Gi #hillingdonbjj #JiuJitsu #kimono #Music #Musician #NewYears #Piercing #ruislipbjj #T4L #Tattoos #Training #ValorFightwear

17 Days ago

Comment from salliano Bjj:

18 Days ago

Comment from salliano Bjj:

18 Days ago