Search Tagsfor Shoulders

_mrfields

Jordan Fields

@_mrfields


Comment from Jordan Fields:


Fasted cardio 3 times a week but regardless 30 minutes of stairs every day . Conditioning is the key .

2 Minutes ago
jamesryangerardi

James Gerardi

@jamesryangerardi


Comment from James Gerardi:


For Motivational Monday what could be more motivating then training to beat Bane! Haha BTW Who's seen Lego Batman?? Admittedly I've been listening to that movies AWESOME Nanananana Batman song all day! 😎πŸ’ͺ😁 MotivationMonday fitnessmotivation Fitlife Fitness Gym gymlife GymSelfie Flex Biceps Shoulders Bodybuilding TrainingToBeatBane Batman TheDarkKnight Workout PecPopOfLove Pecs

2 Minutes ago
robsthetic

Robert

@robsthetic


Comment from Robert:


Killing these shoulders shoulder shoulderworkout shoulders gym pump lifestyle fitness fit lafitness

2 Minutes ago
squatwithsteve

Chaine Sy

@squatwithsteve


Comment from Chaine Sy:


Throw back summer 2014...striations chestday shoulders diet lean summerbody

3 Minutes ago
mikatrainer_nyc

Milovan Mika Ilic

@mikatrainer_nyc


Comment from Milovan Mika Ilic:


Delts workout ifbb ifbbpro ifbbbodybuilding npcbodybuilding npcphysique muscle shoulders teammyology puritanpride myology newyork battleofbrothers vikings ragnar serbian serbianpower

3 Minutes ago
bodythejoshbuilder

Josh Canterbury

@bodythejoshbuilder


Comment from Josh Canterbury:


Added an extra set. Just a rep out. I believe this is a PB . 135 x 20. powerlifter strength training trainhard power powerbuilding powerbuilder gettingbetter igfit igfitness igfitfam ironaddict sleevebuster shoulders ohp howmuchyabench benching bodybuilder bodybuilding cutting gettingstronger

3 Minutes ago
saraheuliano

Sarah Euliano

@saraheuliano


Comment from Sarah Euliano:


WorkoutOfTheDay πŸ™ƒ Gave myself a day to rest (Saturday) so yesterday and today were super sweaty and felt great - These are another two staples in my circuits: β€’ Overhead press to reverse lunge (30 seconds on | 20 seconds off) + then switch sides. β€’ Forward jump squat to reverse lunges. I'm working on improving power so when I jump I try to jump as far forward as I can and then one reverse lunge each leg - If you can't tell I love reverse lunges. They're easier on the knees and I feel them a lot more in my glutes rather than quads. Sent out client emails this morning & very happy with the response I got from most of them. They are so dedicated and self-driven it's motivating for me - I am accepting online clients! Click 'contact' on my page OR sign up for a premium membership on my website and I will contact you! β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ Snapchat: Saraheuliano Website: www.saraheuliano.com Blog: www.saraheuliano.com/blog Online Coaching: saraheulianofitgmail.com ┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉ ┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉ ┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉ ┉┉┉┉┉┉┉┉┉┉ monsterbees bignattybees bodybuilding fitness workout wotd girlswholift muscle shoulders fitfam girlswithmuscle physique npc figure motivation wpd fitnessmotivation fitchick progress squat weightlifting gym gains fit bodybuildingmotivation fitspo fitchicks fit delts

3 Minutes ago
wanderingrose13

wanderingrose13

@wanderingrose13


Comment from wanderingrose13:


Shoulder was tense after 5 miles tonight. A little of this did the trick. What's your favorite pain relief for tight muscles? runner tigerbalm painrelief shoulders runnersofinstagram question

5 Minutes ago
bodythejoshbuilder

Josh Canterbury

@bodythejoshbuilder


Comment from Josh Canterbury:


Set 3. 95% at 205 x 3. I'm satisfied with today's top set! powerlifter strength training trainhard power powerbuilding powerbuilder gettingbetter igfit igfitness igfitfam ironaddict sleevebuster shoulders ohp howmuchyabench benching bodybuilder bodybuilding cutting gettingstronger

5 Minutes ago
agicakiss9

Agica Kiss 🌸 LoveπŸ’ž

@agicakiss9


Comment from Agica Kiss 🌸 LoveπŸ’ž:


Monday => back day πŸ€¦β€β™€οΈ back shoulders backworkout fitnessgirl motivationmonday

5 Minutes ago
jaks_fitness

Jakob Holzinger

@jaks_fitness


Comment from Jakob Holzinger:


fit_nessjunkie πŸ’ͺ🏽 nutrition supplements whey cocos me selfie igers fitnation weekend fitness fitnessaddict ripped shredded fitnessmotivation fit body sixpack abs fitfam fitstagram fitguy fitforlife fitnessmodel fitnesslife fitfamily fitnessfreak fitnessgoals fitnessfood shoulders 100

5 Minutes ago
sebas7ian_cardenas

Sebastian Cardenas

@sebas7ian_cardenas


Comment from Sebastian Cardenas:


shoulder workout: 4x12 with 10 seconds of tensioning at the end of each round ... follow me for more videos like this....πŸ˜‹ newchallenge newchapter newbody newme bodytechcolina shouldersworkout shoulders neverquit dontgiveup bodybuilding creatingabeast beastmode newbodybuilding everythingispossible gymgymadict gymtime gymrats gymexercises gymislife

5 Minutes ago
bodythejoshbuilder

Josh Canterbury

@bodythejoshbuilder


Comment from Josh Canterbury:


Set 2 85% at 185 x 3. powerlifter strength training trainhard power powerbuilding powerbuilder gettingbetter igfit igfitness igfitfam ironaddict sleevebuster shoulders ohp howmuchyabench benching bodybuilder bodybuilding cutting gettingstronger

7 Minutes ago
fjvareleitor

Francisco Varela ×

@fjvareleitor


Comment from Francisco Varela ×:


2 dΓ­as previos a ironbodyclassic2017 CondiciΓ³n alcanzada al NATURβ˜… naturalmenphysique COACHARLA gohardorgohome

7 Minutes ago
chelseacoopfit

Chelsea Lee

@chelseacoopfit


Comment from Chelsea Lee:


The sweat life β€οΈπŸ‘ŠπŸ» girlswholift girlswithmuscle fitchick like4like igfit igfitness bodybuildinglifestyle bodybuildingmotivation fitnessgoals shelifts strongwomen strongissexy strongisthenewskinny back lats delts gainz dontquit motivationmonday

7 Minutes ago
jaks_fitness

Jakob Holzinger

@jaks_fitness


Comment from Jakob Holzinger:


πŸ”₯fitnessaddict me selfie igers fitnation weekend fitness fitnessaddict ripped shredded fitnessmotivation fit body sixpack abs fitfam fitstagram fitguy fitforlife fitnessmodel fitnesslife fitfamily fitnessfreak fitnessgoals fitnessfood shoulders 100

8 Minutes ago
atlwest_aka_clemsonfit

shunpreek

@atlwest_aka_clemsonfit


Comment from shunpreek:


1st triceps pic!!πŸ’ͺπŸ’ͺπŸ˜† gymfreaks gymchestdays aesthetics fitness fitnesslife bodybuildingmotivation bodybuilding summerbody shreddedlife sexybodies gym gymlifestyle arms fitnessmotivation gymfreaks gymmotivation shoulders shreddedlife

8 Minutes ago
bodythejoshbuilder

Josh Canterbury

@bodythejoshbuilder


Comment from Josh Canterbury:


Set 1 75% at 160 x 5. powerlifter strength training trainhard power powerbuilding powerbuilder gettingbetter igfit igfitness igfitfam ironaddict sleevebuster shoulders ohp howmuchyabench benching bodybuilder bodybuilding cutting gettingstronger

8 Minutes ago
xsmashliftx

ashlee

@xsmashliftx


Comment from ashlee:


monitor. fuel. because training isn't the only thing you can do. supplementyourbody holtermonitor health bodybuilding bodybuilder iearnedit stillworking teamwaddington compprep fitnesscategory fuelyourself macros micros workharder smash arms shoulders cardio

15 Minutes ago
fitfabash

Ashley Wiens IFBB Bikini ProπŸ‘‘

@fitfabash


Comment from Ashley Wiens IFBB Bikini ProπŸ‘‘:


Recovery time to get the week started off right at denver_sports_recovery!

4 Hours ago