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weightlossjourney1.5

WeightlossStory🍏 Fitness Life💪

@weightlossjourney1.5


Comment from WeightlossStory🍏 Fitness Life💪:


💪🔝Awesome 🏆😃 . 😋Follow ➡weightlossjourney1.5 😍 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . Tag a friend and comment to motivate them 🏆😃 YOU CAN DO IT!💪... Beautiful😘😍 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔ We Guide You 👉 ➡weightlossjourney1.5 . .➡weightlossjourney1.5 .➡weightlossjourney1.5 .➡weightlossjourney1.5 . Because we want the best for you❤!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ transformationfitnation health weightlossjourney weightlossmotivation weightlosstransformation fitspiration weightloss extreamweightloss fitspo weightwatchers slimmingworld fitness bbg transformation instafit inspiration fitnessmotivation beforeandafter healthyliving transformation gym fitness diet follow burnfat weightlosscoach

1 Minutes ago
createufitness

Create U Fitness

@createufitness


Comment from Create U Fitness:


Sometimes I feel like shit. Sometimes I feel like I'm doing all this for nothing. Sometimes I fall into a rut. Sometimes I need a reminder. Today was one of those days. I feel sad, mad, frustrated, and very unmotivated. . 🙍🙍🙍🙍🙍🙍🙍🙍🙍🙍 I decided to turn to the old school reels and do a quick side by side. Here I am at the beginning of my decision to become Healthy on the left and today on the right. I've lost almost 25 lbs and 17". . 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 Frigging hard work. Fueling my body with goodness. Drinking lots of water. No magic pill. No injections. No easy road, only the high road. The same road that has me second guessing myself today only to now realize that I've come a long way and I've done good. I'm going to keep plugging away because it's working and I'm worth it. Wanna ride with me? . 🤷‍♀️🤷‍♀️🤷‍♀️🤷‍♀️🤷‍♀️🤷‍♀️🤷‍♀️🤷‍♀️🤷‍♀️🤷‍♀️

1 Minutes ago
nadjaxxpomxx

N | A | D | J | A

@nadjaxxpomxx


Comment from N | A | D | J | A:


dinner Ofenhack mit türkischem Reis und grünem Salat 😍👌 • Zutaten für 2 Personen: ➡️ 500 Gramm Rinderhack ➡️ 1/2 Bund Petersilie ➡️ 2 Knoblauchzehen ➡️ 1 EL Kreuzkümmel ➡️ 1 TL Salz ➡️ 1 EL Ajvar ➡️ 1 gestrichenen TL scharfe Chilipaste ➡️ 3 rote Paprika ➡️ 1/2 Tomate • ➡️ 1 Tasse Reis (am besten Rundkorn) ➡️ 2 EL Suppennudeln aus Grieß ➡️ 2 EL Rapsöl ➡️ 1 und 1/4 Wasser • ➡️ 1 Kopfsalat ➡️ 1/2 Tomate ➡️ 2 Stangen Dill ➡️ 1 EL Schnittlauch ➡️ 1/2 Zitrone (Saft daraus) ➡️ 2 EL Olivenöl ➡️ 1/2 TL Salz • Hackfleisch mit Kräuter 👉 Gewürzen und restlichen Zutaten vermischen, gut durchkneten und mit etwas Rapsöl in einer Auflaufform auslegen. Mit Paprika und Tomaten belegen und für bei 180° ca. 40 Minuten backen. Reis in der zwischenzeit zubereiten 👉 vorher kalt abwaschen und am besten eine halbe Stunde im heißen Wasser ziehen lassen damit sich die Stärke löst. Salat schnibbeln und würzen... feeertig 💗. Gibt's bei uns relativ oft und ist immer lecker und schnell gemacht 😘✌ • cooking love hobbycook tasty tastyfood fresh good healthycarb healthy meatlover meat köfte fleisch salad rice turkish instadaily instayummy instafood lecker gesund ernährungsumstellung gesundessen clean cleaneating eatsmart eatgood transformation lifestyle

1 Minutes ago
katgetslean

Kat Stock

@katgetslean


Comment from Kat Stock:


Every day is progress, lovely my my new routine. Living in a world you love and are so active in, to having a debilitating diagnosis where you lose all independence is tough. So every day where I eat clean and exercise well is a step towards the future I want and in time I will hopefully be completely braintumour free fitnessjunkie igfit fitchick gymflow fitspiration eatclean girlswholift fitness lean gains fatloss fitfam muscle gohardorgohome determination instafit gymlife motivation training gains addiction nutrition strongissexy crossfit transformation brainrumourrecovery craniotomy cranioyomyrecovery radiotherapy

1 Minutes ago
xavier_the_great

Xavier Ramirez

@xavier_the_great


Comment from Xavier Ramirez:


The high line 🚉🚞🌳🌿🍃 NYC newyork highlinetrail transformation justaboyfromthesouth southie supermelz lelibaz

1 Minutes ago
sarah.b.ahmed

Sarah Ahmed

@sarah.b.ahmed


Comment from Sarah Ahmed:


So this fitness journey isn't just about fitness. It's actually 80% about nutrition.

1 Minutes ago
tariqziayd

Tariq ibnu ziyad

@tariqziayd


Comment from Tariq ibnu ziyad:


bergambar dgn kembar sorg ni. muka persis saya cuma agak cikeding sikit. baju pon sama. ha ha twins transformation bodytransformation gym workout bicep tricep back chest leg arm muscle sado' tegaptv tegap katang kurus keding

1 Minutes ago
jn_signature

Design with Creativity 🎓 💡

@jn_signature


Comment from Design with Creativity 🎓 💡:


Project : VIP Room nightclubsurabayajakartacnclaser cuttinginteriordesignbaliglamourkaraokeroomindonesiaglamourtransformationlightsluxurycontractor

1 Minutes ago
happygooilylife

HappyGoOilyLife

@happygooilylife


Comment from HappyGoOilyLife:


When life gives you lemons.. Diffuse them! 😂 nomoremedicine natural organic massage fitness instagood workout healthylife health love oils family success motivation determination beauty relax unwind happygooily meditate good treatyoself happy grow transformation life diffuse stress

2 Minutes ago
wagief.al.m

Wagief Al Martinez

@wagief.al.m


Comment from Wagief Al Martinez:


FIREWOLF walm_portraits firewolf snowfall iceandfire transfer_visions gameofthrones thedarkpr0ject transformation walm_create fantasy gameoftones fiction theportraitpr0ject bnw_color igphotography rsa_color creativityfound rsa_portraits creativeoptic walm_nature animalkingdom worldofwolves wagief.al.m

2 Minutes ago
pro100cherya93

Pawerlifting 2016-2017

@pro100cherya93


Comment from Pawerlifting 2016-2017:


power powerlifter powerlifting bodybuilder bodybuilding gym motivation sport fitnessmotivation fitness бодибилдинг mass strong pump transformation iron strongman muscle gymtime atlet украина benchpress training lifting kharkov nutrition workout пауэрлифтинг

2 Minutes ago
sarah.beth84

Sarah A.

@sarah.beth84


Comment from Sarah A.:


My wcw this week (and everyday) is miss Laurie "Tigg" Darrow ( kidtigger ) I discovered Laurie shortly after discovering 1stphorm After reading her story, and how she came to represent this AMAZING company, I knew I wanted her to be my coach. She always keeps me accountable, has the sweetest heart, and always makes me feel like I'm one of her top priorities, even with her hectic life. She's the definition of badassery and kindness. Thank you so much for helping and guiding me on this journey! Can't wait to meet you in person, next month! 1stphorm legionofboom badass wcw womancrushwednesday health fitness transformation weightloss weightlossjourney

2 Minutes ago
steviefitnessjourney

Steve

@steviefitnessjourney


Comment from Steve:


Outfit of the day ootd 😎☀️😜 fitfam transformation beforeandafter workforit motivation motivationalquotes cleaneating justdoit inspiration inspirationalquotes health healthy fitness goals noexcuses abs body workout gym fit fitnessaddict fitdutchy basicfit basicfitbelgium basicfitbe

2 Minutes ago
sparikos

Anastasia Parikos

@sparikos


Comment from Anastasia Parikos:


It's always important to enjoy your time on stage as it's over in a flash! All that hard work comes down to moments in the spot light. Many people ask me how I have the confidence to step on stage in just a bikini but I don't see it in that way. It's just me showing off all those years of training & commitment & most of all feeling proud of how far I've come 💪🏻 - humpday motivation biotechusa bodybuilding bodybuilder bikini diet transformation motivation strong shelifts shesquats girlswithmuscle muscle gym training workout fitspo fitfam gains cleaneating iifym brunette ukbff ifbb booty bikinifitness hair

2 Minutes ago
nanas.fitnessjourney

Nana

@nanas.fitnessjourney


Comment from Nana:


facetoface Heute Mal ein Bild von Weihnachten 2014 mit über 93kg sowie ein Bild von Anfang des Monats mit 79,9kg 😅 Im Gesicht fiel es vielen bei mir als erstes auf, dass ich zugenommen hatte 😂 __________________________________________________essen gesundessen lowcarb lowcarbhighfat lchf food instafood abnehmen schlankwerden fitwerden gym abnehmtagebuch fitfam ernährungstagebuch foodblog foodpic foodpicoftheday kalorienzählen motivation fitness weightloss exercise progress transformation beastmode fettlogikfrei fettlogiküberwinden abnehmen2017

2 Minutes ago
robchasefit

RobChase

@robchasefit


Comment from RobChase:


Failure is known all too well here. We can fail everyday and exceed expectations! Keep Pushing!

2 Minutes ago
charliekempsey

Charlie Kempsey

@charliekempsey


Comment from Charlie Kempsey:


Gain Face . instapic instagram personaltrainer personaltraining instafit performance conditioning nutrition health training fatloss fitness bodyrecomposition fitspo fitnessmotivation legday legs squats deadlift fit abs instafitness instadaily transformation motivation

2 Minutes ago
wendi.belcher

Wendi Belcher

@wendi.belcher


Comment from Wendi Belcher:


If we don't take care of our bodies where are we going to live? This may be blunt but we need to save the excuses. It's never about having time but about making time. If it really matters we will make the time. Period. youonlyhaveonelife wellnesswednesday

6 Minutes ago
adam_scheiner_md

Dr Adam Scheiner

@adam_scheiner_md


Comment from Dr Adam Scheiner:


Sculptra is a great way to restore the volume of youth. Watch this video about how we get even better results with Sculptra.

7 Minutes ago
thalambz

Michelle Lamb

@thalambz


Comment from Michelle Lamb:


They are growing so fast! 2013, 2015 and 2017. . . mixedgirls mixedbabies mixedchicks biracial biracialbabies biracialbeauty cutekidmodels curlyhairkillas curlykids curlyhair curlsaunaturel wcw wce naturalhairloves naturalbeauty thenandnow transformation potd

48 Minutes ago