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Comment from Lorah Lima:

11 Seconds ago

Comment from eric.vanmatre94k:

🤔🤔 This seems about accurate for most resolutions, as this is about the time of year that they begin falling apart, ESPECIALLY in the gym and with nutrition. Life begins to take place and create "interruptions." It up to you to decide whether or not you're going to let these interruptions prevent you from actually chasing and completing those goals you want to accomplish. Throughout the week, I've noticed the gym crowd is significantly smaller than it has been the past week (and I'd imagine it's the same at many other gyms across the country). Many people are letting their goals slip, and through experience I BELIEVE, it's due to lack of knowledge on how to train for THEIR personal goals. Everyone has this belief in what you're "supposed to do" or "supposed to eat" when in reality, these are very dependent on what YOUR personal goals are, there's no one set way that's best for everyone. They go in and train and diet with very little direction or guidance, and then wonder why they're not getting any closer. There is a lot that goes into developing and regulating your lifestyle to gear it towards your goals, and if you TRULY want to get the most out of these areas, hire a professional or coach who you TRUST who can help hold you accountable and is willing to listen and develop a program to fit you, NOT MAKE YOU FIT A PROGRAM! It is more than worth it if you truly care about reaching those goals you keep letting slip away 🙌🏻💪🏻 If you're interested in coaching for training and/or nutrition, or even just have some simple question over anything related, feel free to DM or email me. I'd love to help guide anyone towards reaching their goals and preventing those resolutions from slipping away! #KnowledgeIsPowerful #NewYear #StayFocused #Consistency #Patience #Motivation @masheliteperformance @freakathleteapparel @unitedlifters @gsocrossfit @calsopt @tow_matre29 @galcorn77 @kaden_wenger44

1 Minutes ago

Comment from Keith:

1 Minutes ago

Comment from Nafisa Abedin:

2 Minutes ago
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Comment from Ina S.:

2 Minutes ago

Comment from Cailin McDuff:

Let’s change the conversation and stories you have about your biz. Let’s love you up, get you supported by a team of entrepreneurs (and me!), and get you the clarity you need to move forward and smash those ambitious financial goals.⠀ .⠀ It's happening! Elevate: a 4 month transformational group coaching program for entrepreneurs. Direct link is in my bio. ✨⠀ .⠀ Send me a message to schedule a complimentary business building session to get you out of the entrepreneurial weeds and into the biz + life of your dreams. ❤️⠀

2 Minutes ago

Comment from Ordinary Action:

2 Minutes ago

Comment from Dražen Vukelić:

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits, there are only plateaus, and you must not stay there, you must go beyond them" - Bruce Lee For personal training, online coaching contact: 📩topform.rijeka @gmail.com #kick #kicks #kickboxing #kickbox #kickboxer #kickboxinglife #kickboxingmovement #kickboxingworkout #kickboxingworld #highkicks #highkick #karate #karateworld #karatedo #maegeri #taekwondo #taekwondolife #karatemoves #martialarts #martialart #martialartist #martialartslife #martialartsmovement #martialartsphotography #martialartstricking #hypermartialarts #martialartsworld #action #actionshot #brucelee

2 Minutes ago

Comment from Paul Q. Salang:

2 Minutes ago