Search Tagsfor baileysgym

thenamesabillz

Aly Billings

@thenamesabillz


Comment from Aly Billings:


I cannot explain the immense happiness lifting with over 100 brought me tonight. I injured my back months ago and therefore have been sticking to accessory work and VERY light movements when it came to lifting. Tonight I tested those boundaries, still kept it pretty light, and spent the majority of my time focusing on these compound movements. The big 3 (bench, deadlift, squat) have become my main focus over the last few years, and not being able to do them greatly effected my motivation. My only hope is that tonight was the first step on my way back to a healthy back so I can continue doing what I love. fingerscrossed inthepocket hallelujer

7 Hours ago
_bikini_barbie_

LCox

@_bikini_barbie_


Comment from LCox:


I look horrible... but it's teammatetuesday ๐Ÿ’ช๐Ÿฝ ๐Ÿ–คbikinibarbie npc npcbikini npcfigure bossbabe bossbabes girlswholift girlswithmuscle alphawear discipline commitment passion baileysgym club103 teamdiggs badandboujee werunthisshit hustlehard

11 Hours ago
dtbaker5

Dylan Baker

@dtbaker5


Comment from Dylan Baker:


Welcoming myself back after a 6 month injury. I've been going strong for 2 months now since returning from the shoulder injury. I had lost about 20 lbs. Of mass by the end of the 6 months. I currently weight 3 lbs. Under what I was before the injury. So pumped to be seeing a transformation all over again. It was a hard depressing 6 months.. "Hold strong people" ๐Ÿ™Œ๐Ÿ’ช๐Ÿ”‘๐Ÿ’ฏ guesswhosback striveforgreatness healthiswealth fitness whateverittakes doyoueven dedicated gains baileysgym gym inked tattoo tattoos motivatedmonday keeponkeepingon hardwork workhardplayhard

12 Hours ago
lambert_ringhaver

Lambert C. R. Lane

@lambert_ringhaver


Comment from Lambert C. R. Lane:


SQUAD UP ๐Ÿ™Œ๐Ÿผ๐Ÿ‹๐Ÿผโ€โ™€๏ธ (ft. my flippyfloppys) teamdiggs sweatpt npcbikini npcfigure npcphysique club103 fitness fitfam fitgirl fitwomen girlswholift womenwholift posing posingpractice progress progressnotperfection bikiniprep quads teammatelove teammatetuesday baileysgym squadgoals baileysgym ewdiggs00

17 Hours ago
baileysgym

Bailey's Health and Fitness

@baileysgym


Comment from Bailey's Health and Fitness:


Our transformation Tuesday is from our Instagram tag with " Tank904". What amazing progress! Do you have a transformation? Tag baileysgym and tell us your story! tank904 fatloss baileysgym fitness calorieburn fitfam motivation transformationtuesday transformation train

19 Hours ago
1rstbaileyboy

1rstbaileyboy

@1rstbaileyboy


Comment from 1rstbaileyboy:


No national chest day here!!! wearshorts needlegstoo quads baileysgym

1 Days ago
tish_anne

Tisha Brazell

@tish_anne


Comment from Tisha Brazell:


Even when I don't feel my best I still do my best.. today had a lot on my mind and this workout defiantly helped me get a lot of stress out whenindoubtworkout neverskipamonday feelingbetter workhardforwhatyouwant earnit workforit fitfam fitfax womenwholift girlswholift baileysgym positivevibes goodvibes iworkout herbalife herbalifenutrition mytherepy

1 Days ago
cherajp

โค๏ธC H E R A P I E R S O Nโค๏ธ

@cherajp


Comment from โค๏ธC H E R A P I E R S O Nโค๏ธ:


345amworkout today was a TotalBodyWorkout ...... loved every painful, sweaty minute of it... I feel more and more motivated every day when I'm in the gym. "Motivation is what gets you started... Habit is what keeps you going" motivated determined Ihavefitnessgoals Iamdeterminedtoreachthem Iamgonnabesore fitness gymlife baileys103 baileysgym myfatisdying sweatisfatcrying Iwasasweatymess Noexcuses gettingsummerready GainingBooty finallysomeabs fitmomof4

1 Days ago
iphilfit

I PHIL FIT

@iphilfit


Comment from I PHIL FIT:


CORE CORE CORE & MORE CORE!! ๐Ÿ‘Œ๐ŸพDouble tap to see the magic๐Ÿ‘Œ๐Ÿพ Woke up today and my stomach was sore, my team isn't happy with me right now due to a sore core ๐Ÿ˜‚๐Ÿ˜‚ iphilfit iphilgood navy navyfresh navychief navypride navymuscle navyfitness militaryfit militarymuscle militaryfitness militaryfreshnetwork militaryfreshfitness nopainnogain nogamesjustgains coreworkout corefit jacksonvillefl jacksonville duval baileysgym bestrongerthanyourexcuses

2 Days ago
lambert_ringhaver

Lambert C. R. Lane

@lambert_ringhaver


Comment from Lambert C. R. Lane:


Wasn't feeling great about my progress earlier ๐Ÿ˜ฌ FEB22โžก๏ธAPR22 (TWO MONTHS!) ๐Ÿค—๐Ÿ˜ณ really needed to motivate myself today and focus on my goals.. gonna finish taking advantage of this rest day and crush my goals/lift tomorrow! ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿผโ€โ™€๏ธ Monday, I'm ready for ya! ๐Ÿ‘Š๐Ÿป doublepost gymmotivation fitnessmotivation fitness fitgirl fitfam gymaesthetics gymrat npc npcbikini npcflorida bikiniprep bikinicompetitor progress progressnotperfection bodybuilding girlswholift bodypositive baileysgym teamdiggs 12WeeksOut transformation strongnotskinny backgains

2 Days ago
beautifulcreation03

๐Ÿ’œHeather Rose๐Ÿ’œ

@beautifulcreation03


Comment from ๐Ÿ’œHeather Rose๐Ÿ’œ:


Beef'in up tha booty! I need more carbs, feeling sluggish today. booty๐Ÿ‘ swolfie selfbuilt thosehumps hardwork fitmom girlswholift gymfreak gymlife muclefreaknation musclebuns realbeef๐Ÿ˜‚ SAF bootygains baileysgym squats momswholift grindhard ironbody hardbodies

2 Days ago
lambert_ringhaver

Lambert C. R. Lane

@lambert_ringhaver


Comment from Lambert C. R. Lane:


Sundays are for the sauna&resting ๐Ÿ’ฆ๐Ÿ˜ด // had a super hard time leaving the gym today. Wasn't feeling great about myself and my appearance. My mental state was beginning to take over but thank god for alyssaprokos ๐Ÿ˜ฉ๐Ÿ’œ lady, you always know what to say to make me feel at ease with this entire process. Always checking to see if I'm ok. You're a hell of a friend and a kickass person ๐Ÿ˜˜โ˜บ๏ธ. So thankful for you and the rest of the team ๐Ÿ™๐Ÿป๐Ÿ’ž Y'all keep me accountable and push me beyond measure ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ช๐Ÿป happy Sunday babyloves! ๐Ÿ’‹โ˜€๏ธ fitness fitgirl fitfam fitsporation fitnessjourney fitnessmotivation fitnessaddict restday smallbutmighty bodybuilding bodypositive npc npcbikini npcflorida bikiniprep bikinicompetitor girlswholift sweatpt teamdiggs baileysgym gymaesthetics gymmotivation gymrat AmIaNikeRepYet? babybicep progress progressnotperfection gainz club103

2 Days ago
remon_sony

Remon

@remon_sony


Comment from Remon:


gymfamous gym baileysgym livestyle153just do itbaileyspowerhousegymbaileysgym

2 Days ago
tish_anne

Tisha Brazell

@tish_anne


Comment from Tisha Brazell:


Yea I know how to have fun and be goofy while still working my ass workhardplayhard weightlossjourney fitnessjourney fitfam fitjax goofball havefun lovethelifeyoulive womenwholift girlswholift baileysgym soretodaystrongertomorrow laughatyourself postivevibes goodvibesonly dedication traindirty healthylifestyle herbalife herbalifenutrition

2 Days ago
baileysgym

Bailey's Health and Fitness

@baileysgym


Comment from Bailey's Health and Fitness:


Thank you to everyone who joined our Ignite/Zumba mash up and also our Kids' Yoga event today! baileysgym yoga kidsyoga ignite zumba groupfitness grouptraining fitfam fit healthylifestyle

3 Days ago
lambert_ringhaver

Lambert C. R. Lane

@lambert_ringhaver


Comment from Lambert C. R. Lane:


12 weeks out today y'all ๐Ÿค—Let's get it!!! ( ๐Ÿ‘€: peep dem lowback muscles) ๐Ÿ’ช๐Ÿป๐Ÿ’œ fitness fitgirl fitfam girlswholift bodybuilding backday npcbikini bikiniprep bikinicompetitor progress gainz smallbutmighty teamdiggs sweatpt npcflorida baileysgym teamnowaist

3 Days ago
badboy_bailey

Jeremy Bailey

@badboy_bailey


Comment from Jeremy Bailey:


The last one of 10x3 pads with coach paul after 10 x 3min skipping & 10x3min bags got him some new body armour and focus mitts , he was over the moon .... until I knee'd him in the chest (apparently boxing coaches don't like it!!) ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ badboybailey comeback king k1 kickboxing champion muaythai mma boxing padwork baileysgym instagood instavideo instadaily

4 Days ago
badboy_bailey

Jeremy Bailey

@badboy_bailey


Comment from Jeremy Bailey:


Smashed training today x3 sessions, starting that weightcut sensibly nice & gradual ended with 5kg medicineball conditioning to finish , thanks callum_lane homestraight now comeback king badboybailey k1 kickboxing champion mma boxing muaythai conditioning fitness baileysgym instagood instadaily instavideo

4 Days ago
_bikini_barbie_

LCox

@_bikini_barbie_


Comment from LCox:


Late night bis and tris bikinibarbie letsdothis npc npcbikini nursesthatlift bossbabe girlswithmuscle workingthatassoff discipline commitment passion alphawear amberbikinis fitgirls baileysgym

5 Days ago
_bikini_barbie_

LCox

@_bikini_barbie_


Comment from LCox:


9 days until I get to rock my new amberbikinis on stage! Stay tuned for a color reveal on April 29! bikinibarbie bikinicompetitor competitionbikini npc npcbikini girlswholift girlswithmuscle bossbabe workingthatassoff nursesthatlift 9daysout baileysgym

5 Days ago