Search Tagsfor beavisionary

jesus_soto5

Jesus Soto

@jesus_soto5


Comment from Jesus Soto:


The support and energy it's always in another level. This more than a gym, it's a community where people are constantly working hard day in and day out. dominatehumbly • • • • • barbellbrigade striveforprogress beavisionary fitness fit gymshark nike getfit health training workout bodybuilding fitspo fitfam biglad powerlifting lululemongoodvibes visionary bestself journey mindset progress la california keepmovingfoward

1 Minutes ago
edibmravicfitness

Edib

@edibmravicfitness


Comment from Edib:


I'm all bulked up feeling dirty and soo ready to cut. Summer shredding coming up real soon. Photo Creds go to _edinn_ ______ gains bulk trusttheprocess beavisionary gymshark peak lolla fluffy iwantabs

32 Minutes ago
beastburk

Austin Burk

@beastburk


Comment from Austin Burk:


Had a great day with this beauty!! She got toasted but she is always 🔥💕I love you jessica0217 bestself bodybuildingcom bodybuilding bbcomambassador beastmode efxstrong Beaststrong sexy gymshark beavisionary TeamEFX aesthetics bbcom fit fitfam igfit model npc abs follow competition model motivation fitness fitnessmodel weightlifting meatchips abovetherest workout 66audio 250kchallenge

33 Minutes ago
ricebowll

Madison Rice

@ricebowll


Comment from Madison Rice:


When it's Friday night and u don't wanna do the fitness but u out there doin the fitness anyway 🐋

35 Minutes ago
behold_he_rises

Saige

@behold_he_rises


Comment from Saige:


"Life is all about one choice, You have to decide, Give up or Get up!" - Those Who Fear thosewhofear motivated determined progress liftheavyordiemirin gymtime gymshark gymlife everforward beavisionary dreambig metal gainsday makingallkindsofgains

43 Minutes ago
kluisaworkouts

Kristina Luisa Santos Lopez

@kluisaworkouts


Comment from Kristina Luisa Santos Lopez:


I can feel the confidence and vibrance growing inside me each day. Aaaaand I freaking L O V E gymshark's new cropped fit leggings! ✨💕🤗 beavisionary bevisionary gymshark gymsharkwomen adventures roadrun mindanao surigao surigaodelsur loveyourself happycat goodvibes fitchicks fitlife happylife philippines itsmorefuninthephilippines lourdesgroto bongtud endorphins

1 Hours ago
morgannfit

⠀Morgan Beverly

@morgannfit


Comment from ⠀Morgan Beverly:


I have no words... 💜💜💜 Tonight, I received my purple belt from my Professor Levi. There's no other person that I would want to receive this belt from or place I would rather be training. Thank you to all of my amazing teammates and professor for making my jiu jitsu journey so fulfilling. I'm ready to showcase my skills in these upcoming weeks-- NY, F2WP, Boston 🙏🏼⚡️

1 Hours ago
andrewyeater

Andrew Yeater

@andrewyeater


Comment from Andrew Yeater:


Weekends are for the boys!! nephew bronight

1 Hours ago
senofitness

SNAPCHAT- Senofitness

@senofitness


Comment from SNAPCHAT- Senofitness:


After a much needed refeed last night with alexxwhit it was good to get in and hit some light shoulders and biceps! Happy Saturday! 💪✌️

1 Hours ago
emilyb_robinson

Emily Robinson

@emilyb_robinson


Comment from Emily Robinson:


Straight black was getting too depressing for me. Had to throw some red in & match my personality 🤷🏻‍♀️

1 Hours ago
grubbsfit

Tyler Grubbs

@grubbsfit


Comment from Tyler Grubbs:


Latest work for timrodriguezfitness new series 🎥

1 Hours ago
wedmarkoscar

wedmarkoscar

@wedmarkoscar


Comment from wedmarkoscar:


Late night session 🏋🏻‍♀️💦

1 Hours ago
meghan_clarkk

Meghan Clark

@meghan_clarkk


Comment from Meghan Clark:


Objects in mirror are leaner than they appear • This is something that at one point or another I tell my prep girls and even myself. We see ourselves in the mirror everyday, which makes it difficult for us to see our own progress, whether that be in terms of leanness or in terms of muscularity. In reference to competing a lot of competitors tend to worry about whether they'll be ready for the stage or not and I find that it tends to be for this very reason of not being able to realize how much progress has been made. Ask any of us in this industry and we'll be the first to tell you that progress takes time. Well that means changes take time too. These small changes happen everyday and those small changes add up to big changes that are noticeable when you place 2 photos side by side. So even if you don't notice it, change IS happening and I promise you that if you feel like you're not getting anywhere, like you're not making progress, you really are. You just don't see it yet 🦄💜 messinthebackdescribesmylife itsfinethisisfine

2 Hours ago
365bodytrainer_ldn

365BodyTrainer

@365bodytrainer_ldn


Comment from 365BodyTrainer:


Prioritise Compound Exercises ‼️👇 ➖➖➖➖➖➖ 🔹Build more strength + Size - Compound exercises allow for the capacity to lift heavier loads, with multiply muscle groups involved compared to isolation work. Therefore the ability to create muscle swelling/damage is greater. 🔹The above point 🔺also leads onto this next point that compounds are not only great for gaining size and strength but also for fat loss - the same principle applies as above, alongside that due to your rate of exertion being extremely high during compounds your expenditure therefore will be greater = calories burned 🔺 🔹However don't be deceived. Studies have shown muscular failure is more important than load for optimal results meaning don't load up the bar for the sake of it ! Perform controlled reps with good form and tempo so your actually maximising the recruitment of the working muscle and hit true failure. 🔹Leading on from the 🔺point we therefore recommend tactical Progressive overload - track your load, sets, reps, tempo weekly and adapt any of these variables to create "overload" - your muscles need constantly varied stimulus + overload to grow that's why the above variables are important to keep tabs on. *On a side note if you do have specific lagging body parts i.e. Upper chest, this is where my specific isolation work can come in handy. But for the foundation of your workouts you can't go wrong with compounds. ❗️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ fitlife beavisionary fitfam followforfollow transformation fitnessmotivation fitspo fitspiration londonpt londonpt muscle picoftheday instafit followme instahealth physique fitnessmodel bodygoals fitfamuk gains londonfitness beachbody fitnessjourney fitnessaddict healthylifestyle 365 workoutwednesday aesthetics igfitness flexfriday

2 Hours ago
lochie_ries

Lachlan Ries

@lochie_ries


Comment from Lachlan Ries:


Very much the truth truth beavisionary actionsspeak

2 Hours ago
beastburk

Austin Burk

@beastburk


Comment from Austin Burk:


Wish I was cutting carbs like this. 💯💪bestself bodybuildingcom bodybuilding bbcomambassador beastmode efxstrong Beaststrong sexy gymshark beavisionary TeamEFX aesthetics bbcom fit fitfam igfit model npc abs follow competition model motivation fitness fitnessmodel weightlifting meatchips abovetherest workout 66audio 250kchallenge

2 Hours ago
doyle_jamie

Jamie Doyle

@doyle_jamie


Comment from Jamie Doyle:


Really night gym session tonight with robstubbs7 both had a long day in work but we had to get it done Pull day today keeping our rest times to a minimum to keep out heart rates up 💪🏼💪🏼 Really feeling it now, time to feed my body and get myself to bed..... Big day tomorrow!!! ⚽⚽⚽⚽ youvsyou instafit bodybuilding upperbody fitfam progress alphalete allkindsofgains cgfitness gym gains gymshark beavisionary teamguzman flyknit nike physique proudbutneversatisfied fitness cellucor myprotein crushfit ghostlifestyle grind

2 Hours ago
jonnyhammondfitness

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀J H F ™

@jonnyhammondfitness


Comment from ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀J H F ™:


gymshark BeAVisionary - - fit fitfam fitspo fitness fitfreak fitnessmotivation fitnessmodel fitnessaddict fitnessjourney instafit model modeling modelingagency gym gymflow gymlife mensphysique f4f shredz bodybuilding youtuber fit💪 flexfriday

2 Hours ago
cc_bodyb

Charlie

@cc_bodyb


Comment from Charlie:


Legs for daysssssssss but I'm a fat shit and literally hold all my fat in my stomach rip, Fully can't cope with joshjackson98 's face in the back ground in the sauna ffs😩😂😂 bodybuilding gymshark beavisionary

3 Hours ago
alyshea.lassila

Alyshea Lassila

@alyshea.lassila


Comment from Alyshea Lassila:


Gymsharks grand opening is tomorrow & im so excited for them💕 makeshithappen beavisionary

8 Hours ago