Search Tags for corestability

Comment from Bodyline healthcenter:

Onze Training Wall is geïnstalleerd in Terneuzen. Als Bodyline Team gaan wij aan de slag om dit onder de knie te krijgen. Vanaf 6 februari starten de introductie lessen voor jullie!😃👊 #trainingwall #training #corestability #hcbodyline

21 Minutes ago

Comment from Laura Robinson:

22 Minutes ago

Comment from YOGA FACTORY:

23 Minutes ago

BABYMAMA class has shifted to GET SET. Tuesdays at 10am @misfitstudio Queen This class is for anyone. #Pilates that focuses on arm work, abdominal stability and glutes. STILL perfect for the pre/post natal crowd, but more inclusive for all bodies. NO spinal flexion or prone work!

31 Minutes ago

Comment from Spinness:

53 Minutes ago

Comment from Dorigen Bell:

Lying in bed feeling sorry for myself. A year ago I fell down a flight of concrete steps and knocked myself out, since then my neck and my knees have never been the same. This was taken when we first moved in our new place and I was on pain meds, the difference in my strength and stability from before that fall and now is so upsetting. Always feels like I'm taking one step forwards, two steps back. I know with perseverance I'll be able to do the things I love most without the awful aftermath of migraines and crippling pain, I just wish it would bloody hurry up and fix already. #moan #hurryup #please #thankyou #headstand #corestability #onestepforward

1 Hours ago

Comment from Vida Clinic:

#Repost @migueldemello ・・・ The Bird-Dog is an excellent exercise for improving core stability by working from the center of the body, and placing increasing need on the core musculature to stabilize in an anti-rotational and anti-extension fashion, while also putting the shoulders and glutes to work. / Much like the dead bug, it’s a great exercise to help prepare for crawling exercises, as it trains cross-patterning of the limbs. / If you’re looking to get the most bang for your buck in terms of improving core stability in a more dynamic way, check out Dr. Louis doing this bird-dog progression at @vidaclinicsantarem ! #selfcareishealthcare #corestability #spinalheath #motorcontrol #birddog #vidaclinic #crosspattern

1 Hours ago

Comment from BackJoy Europe:

Thuis oefeningen doen is belangrijk voor je core stability. Zit je de hele dag dan hebben wij de oplossing. www.backjoy.eu

1 Hours ago

Comment from Miguel:

The Bird-Dog is an excellent exercise for improving core stability by working from the center of the body, and placing increasing need on the core musculature to stabilize in an anti-rotational and anti-extension fashion, while also putting the shoulders and glutes to work. / Much like the dead bug, it’s a great exercise to help prepare for crawling exercises, as it trains cross-patterning of the limbs and coordinated hip-shoulder movement. / If you’re looking to get the most bang for your buck in terms of improving core stability in a more dynamic way, check out Dr. Louis doing this bird-dog progression at @vidaclinicsantarem ! #selfcareishealthcare #corestability #spinalheath #motorcontrol #birddog #vidaclinic #crosspattern

1 Hours ago
1 Hours ago