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Powerlifting

@_powerlift


Comment from Powerlifting:


👴👴👴🙈🙈 . ..... ...... ........ gains gym happy powerlifting muscle motivated fit shredded physique champion bench drugfree strong instafit bodybuilding amazing power hardwork squat bodybuilding success goals grind

8 Minutes ago
strongtobeuseful

Mark Jackson

@strongtobeuseful


Comment from Mark Jackson:


A little strength history. This guy is Bob Peoples. A farmer who lifted back in the 50s. He was a monumental deadlifter with 725lbs at 180lbs bodyweight. This was long before steroids were available so was undoubtedly drug free. He helped train and coach the squatting legend Paul Anderson who I've posted about before. People's was a big fan of partial lifts such as rack pulls, support holds and overload eccentrics. He used progressive movement training like Anderson by working a new max gradually down the rack too. He would also train heavy virtually everyday. Now he is obviously built very well to deadlift with long arms and a short torso but that in no way takes from the fact he new what the hell he was doing. Sometimes we can get so caught up in modern training philosophies and equipment we forget that those from the past have already achieved what we want with primitive equipment and simpler training methods. Worry less about RPE scales, percentages and machines and focus more on training hard, heavy and often. powerlifting powerlifter strength strong strengthtraining strengthathlete strongtobeuseful gym fitness lifting deadlift drugfree strongman oldtimestrongman

26 Minutes ago
zombie_krale

ⓚⓡⓘⓢⓣⓘⓐⓝ

@zombie_krale


Comment from ⓚⓡⓘⓢⓣⓘⓐⓝ:


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43 Minutes ago
yann_verenakis

Yiannis #BEAST Verenakis

@yann_verenakis


Comment from Yiannis #BEAST Verenakis:


valkyrie_fitness_ a nice little bit of post from postman pat today 😁 liftforcancer valkyrie_fitness_ BEAST10 for 10% off Valkyrie products BEAST EddieSmall liftforcancer fyldecoastbarbell teamnw powerlifter beardgains strength strongman strongmanmotivation gbpf gruffalo quadzilla squat benchpress deadlift drugfree power armyofapes teambeast beautyandthebeast strongnotskinny beard coffeeaddict NWPowerlifting ISYMFS ironfamilia beard beardstrength

57 Minutes ago
the_6332588

ТРЕНИРОВКИ ОН-ЛАЙН.

@the_6332588


Comment from ТРЕНИРОВКИ ОН-ЛАЙН.:


Привет, родные! Кто быстренько не поставит 💖, тот Киркоров🤣 Решил сегодня чуток потянуть в экипировке. С плинтов. На видео 300 кг. Поичём лямки комбинезона я не одевал, давпя поработать верху спины. Почему именно с такой высоты, а всё просто: ☝️высота плинтов/брусков/тумб должна всегда быть равна "мёртвая точка" минус 1-1,5 сантиметра. ☝️тяга в комбезе на 95% должна идти с того момента, где заканчивается помощь паховых швов. Тренируйтесь правильно! Удачи и без травм! П.С. Я ещё и 320 кг. потянул, но об этом -вечером😉 спорт тяга становая становаятяга пауэрлифтинг фитнес бодибилдинг мотивация качалка зал тренировка sport gym deadlift powerlifting fitness motivation powerlifting body bodybuilding drugfree alexfitness alexfitness_vrn vrn

1 Hours ago
zombie_krale

ⓚⓡⓘⓢⓣⓘⓐⓝ

@zombie_krale


Comment from ⓚⓡⓘⓢⓣⓘⓐⓝ:


Midsummer eve? To me it's a normal Friday. sober soberlife drugfree sane vape snus snutjävel tattoo tattoos tattooed skin skinhead punk punkasfuck fit fitness fight partille gothenburg sverige sweden zombie zombies beastmode mobileedit android samsung note4 gaypower gay

1 Hours ago
jacobmcdonaldfitness

Jacob McDonald

@jacobmcdonaldfitness


Comment from Jacob McDonald:


WOD 💯 ▪ Looks like fun to me!

1 Hours ago
heui88

CK99

@heui88


Comment from CK99:


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1 Hours ago
borddo

Dominic

@borddo


Comment from Dominic:


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1 Hours ago
hewiharri

Harri

@hewiharri


Comment from Harri:


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1 Hours ago
oldschool.classic.physique

Batuhan Soylu/in the hospital

@oldschool.classic.physique


Comment from Batuhan Soylu/in the hospital:


Building the classic physique 🎉🏋 Classic cars 🚐 Classic music 🎼 Classic art 🎨 Classic poetry 🖋 One thing is for sure. We love everything that is classic. Guess what ? People see classic bodybuilding as the most appealing too 😅 Why do we like classic so much ? We all believe in God, right ? He created everything and made humans his best creation 😁 Noone is perfect except God. God has send us on earth so that we realise his unbelievable greatness and sheer majesty 💪 When he designed humans he gave every body part the right proportions and form. He created everyone the same because God is the most knowing and most merciful. He has a measure for all things. Everyone can build the classic physique. I think we all have to love god. The classic form is god's creation. He wants to show us his supreme power. Broad shoulders, a wide back on a small waist as well as athletic legs is everyone's favourite choice. wbff ifbb classicphysique mensphysique ifbbpro oldschooldays oldschoolbodybuilding natural drugfree goldenera goldenage fitnessmodel fitnessaddict fitspo fitspiration gains workhard dedication 110prcnt lifestyle weightlifting bodyfitness dreambig arnoldschwarzenegger arnoldclassic worldclass legendary picoftheday ukbff stevereeves

1 Hours ago
haymaxofficial

HayMax Official

@haymaxofficial


Comment from HayMax Official:


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2 Hours ago
dmovmoreno

Evolving Yaqui

@dmovmoreno


Comment from Evolving Yaqui:


Yes I'm human... And I forgot to tell I Love You... God_is_Great christian_soldier faith drugfree clean_and_sober health fitness fitnessmotivation bodybuildingmotivation hiittraining. hiitcardio lifestyle commitment dedication sacrifice gymflow fitnessjourney ironyaquigym diabetic diabetes bodybuilding addict recoveringaddict year34 instafit fitfam aesthetics fitspiration

2 Hours ago
gym_gorilla365

Mr 1rm

@gym_gorilla365


Comment from Mr 1rm:


More from yesterday's back session 😁 bentoverrows 140kg x10 ...... back lats rhomboids traps core biceps strength strongman strongman onamadone gym drugfree progression muscle muscles

2 Hours ago
bloodyxtruth

Bloody Truth

@bloodyxtruth


Comment from Bloody Truth:


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2 Hours ago
yann_verenakis

Yiannis #BEAST Verenakis

@yann_verenakis


Comment from Yiannis #BEAST Verenakis:


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2 Hours ago
paulturtle1972

paulturtle1972

@paulturtle1972


Comment from paulturtle1972:


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2 Hours ago
eternalstorebgr

Eternal Store

@eternalstorebgr


Comment from Eternal Store:


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3 Hours ago
eternalstorebgr

Eternal Store

@eternalstorebgr


Comment from Eternal Store:


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3 Hours ago
aafiyaessentials

🍃Doula/Childbirth Educator

@aafiyaessentials


Comment from 🍃Doula/Childbirth Educator:


Just an update, some of you might still waiting for your "Heal Me Baby" we are afraid to inform you currently our supplier is running out of the SPRAY TOP. therefore we could not deliver your orders. Please whatsapp me for any other questions. We have taken down the names and invoice number for these collection to be mailed on July. Thanks for your kind understanding!

3 Hours ago