Search Tagsfor fitfam




Comment from KINGOFTRAPS:

Anything is possible in this world!!! The picture on the left was 3 years ago and the picture on the right is now!!!💥💪 ➖ "Winners never quit"🏆💯 ➖ transformation dedication fit hardwork determination gym noexcuses nodaysoff fitfam focused muscles muscle musclemania success fitspo gerardogabriel like4like gym.legends

57 Seconds ago



Comment from EVOLYOUTION:

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58 Seconds ago

Sentitebien Cordoba


Comment from Sentitebien Cordoba:

💥 BARRITAS DE SEMILLAS 💥 👉Quedan muy ricas, te sacian y te llenan de energía. Además, son re fáciles de hacer. ¿Cómo? ☝Vamos a necesitar: 🔸5 cucharadas soperas de miel espesa 🔸2 cucharadas de azúcar mascabo (o la que tengas, no pasa nada) 🔸1 taza y media de amaranto pop/inflado (casi 100gr, lo consiguen en cualquier dietética) 🔸1 taza de semillas de girasol 🔸1/4 taza de semillas de chía 🔸1/4 taza de semillas de lino ➡Opcional: chips, pasas, frutos secos picados, etc. ☝Para hacerlas, primero: 🔹Poner en una olla a fuego lento la azúcar y la miel hasta que agarren una consistencia tipo caramelo. 🙋Ojo que la miel no se queme, es sólo unos 5 minutos. ➡Luego: 🔹 Apagar el fuego y agregar todo el resto de los ingredientes. 🔹Mezclar hasta que quede todo unificado. ➡Por otra parte: 🔹Engrasar una fuente de vidrio rectangular y poner papel manteca en lo posible. Si tenés un molde de silicona mucho mejor, (porque yo renegué un poquito para despegarlas). 🔹LLevar la mezcla al molde y hornear por 13 minutos aproximadamente a fuego medio. 🔹Dejar enfriar por completo hasta que endurezca —van a ver que se les pone blandita apenas la sacan y se infla un poco, eso es porque está caliente— y una vez que ya tenga consistencia, desmoldar y cortar las barritas del tamaño que prefieras. Salen entre 10 y 12 barritas. ☝ Hacé como yo, que las separé en bolsitas, y llevate al trabajo, colegio, facultad, donde quieras. ☝Duran fuera de la heladera una semana (en bolsitas) sino dentro de la heladera un par de días más. ¡Arriba ese lunes! Que tengan un hermoso comienzo de semana 😘😘😘❤ breakfast barritabreakfastofchampions desayuno semillas desayunosaludable eatclean cleaneat eatvaried fit fitfam fitfamily healthyeater

58 Seconds ago

Aleesha LaBounty


Comment from Aleesha LaBounty:

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1 Minutes ago

Michelle Marie


Comment from Michelle Marie:

K....getting some stuff done and still made time for my nap. New suit do you like it? It matches my new used car. :) I just saw the foxy young hottie who sold it to me too. Forgot to mention the suit...matchy matchy.... Ok! Time for my PT client and then evening boot camp!! Owwwww!!!! adorablekneesockgirl bootcamp bootcampinstructor personaltrainer newbikini fitness fitfam fitand49

1 Minutes ago



Comment from Rahsul:

This evenings tunes for my workout💪classichiphop nyc fitfam gymlife

1 Minutes ago



Comment from Courtney✨:

It's deload week. 6 days out from my first powerlfiting meet😯😃 I'd be lying if I said I wasn't nervous af😅😅😅 . . . . fitness fitfam fitnessaddict powerlifting legday backday deadlift powerlifter girlswholift girlswhopowerlift quads bulk liftbigeatbig strong weightlifting strengthtraining iifym gainz booty muscle flex motivation girlswithtattoos flagnorfail warhousegym

1 Minutes ago

Sarah Nicole


Comment from Sarah Nicole:

"The secret of change is to focus all of your energy, not on fighting the old, but building the new." -Socrates -- Last week I committed to an eight week weight loss challenge at work and for the first time in a while committed to MYSELF. We only have one life to live. In order for me to serve others I need to first take care of myself. Week 1 -- ⬇️ 3.2 POUNDS!! I'll take it! Here's to SMASHING my goals I these upcoming weeks! Stay Tuned 📺 **************************************** activelifestyle AHealthierYou changingpeopleslives fitfam fitlifestyle fitness GetFit GreatNutrition hardworkpaysoff healthandwellness healthyactivelifestyle healthylife herbalife HerbalifeNutrition incomeopportunity ILoveHerbalife itfeelsgreattobehealthy LetsGetFit Nutrition nutritionforlife haveyouhadyourshaketoday SimplytheBest startyourjourneytohealth WeDoHerbalife weightlossjourney workhard workoutmotivation changeyourmindsetchangeyourlife Fit4YouHerbaCouple

1 Minutes ago




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1 Minutes ago



Comment from kiki_verses:

Bruh 😫 doyouevenliftbruh bruh oreos yes fatty fitfam cheatdayiseveryday errrday

1 Minutes ago

Mary Joy


Comment from Mary Joy:

When your mentor spoils you rotten for hitting your goals 💕 I've never been more grateful for the friends and family-like community I've received by being a coach. We push each other consistently to become better everyday !!! Thank you barbellsandboots. You're products are amazing on so many levels 💕Go check out all of her other apparel and products barbellsandboots barbellsandboots bossgirl fitnessgirl fitnessjourney fitspiration inspiration fit fitspo fitfam fitnesslifestyle business businesswoman entrepreneur

1 Minutes ago

Mother♡2 Princesses♡Mis Amores


Comment from Mother♡2 Princesses♡Mis Amores:

Just cruzin & jammin' jammin cruzin snapchat funtimes filtered celfie fitfam whitegirlmoves

1 Minutes ago

Carmelina Papaleo! ⭐️


Comment from Carmelina Papaleo! ⭐️:

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1 Minutes ago

My journey to the fit world 💪😘


Comment from My journey to the fit world 💪😘:

Chocolate rice cakes with peanut butter ❤❤❤ peanutbutterislife

1 Minutes ago

Brittany Pelz 💋


Comment from Brittany Pelz 💋:

Squats going up on a Monday 😆😜💪 dreamteam dreamsfitness squats glutes musclesaresexy bikinigirl bikinicompetitor fitfam fit fitspo fitness fitnessmotivation mondaymotivation flex iifym flexibledieting

1 Minutes ago



Comment from Christina:

🌟HAVE YOU HEARD? I will now be dropping a brand new vlog on YouTube every WEDNESDAY at 5:00pm! FOLLOWED by a LIVE INSTAGRAM AFTERSHOW answering all your questions and bringing you some major laughs sharp at 7:00pm! ⭐️ 💪🏼| Training at houseofgainsofficial Training performed by houseofgainsofficial | Shoutout to nolimitmuscle for the great workout gear --------------------------------------------- 🙋🏼 Subscribe To My Positive Weight Loss Vlogs On YouTube! (Link In Bio) 😏 Add Me On Snapchat: xtinacc ChristinaChandni ChristinasJourney YouTube Snapchat HealthyEating Health Fitness WeightLoss Transformation WeightLossJourney Fashion Vancouver Surrey India Makeup Ootd VanCityBuzz Love FitFam WeightLoss Positivity PositiveVibes Punjabi Fitness Smile Goals Happy Gainz Vlog DailyHive MoreThanOurPrettyFaces KeepingItRealWithThatFatLife

1 Minutes ago

Comment from

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1 Minutes ago

Shauney WW 🌟


Comment from Shauney WW 🌟:

Food has not been good this weekend but who cares! It's my 21st birthday. If you can't enjoy food then, when can you!? I was supposed to be getting back on track tomorrow but my sister is taking me to Amsterdam Wednesday! Eek🙈 look out for some more yummy food! I will be back on track soon I promise! weightwatchersuk follow weightloss backontrack backonit letsgo motivation youcandoit girlonweightwatchers wwfamily weightwatcherssisterhood weightwatchersjourney weightwatcherscommunity healthy weightlossinspiration blogger instafit instahealth mywwjourney myww mywwjourneyuk fitfam loseweight smartpoints smartpointsww smartpointsuk

1 Minutes ago

Brent Broschinsky


Comment from Brent Broschinsky:

🎤⏬! You got this! Just be YOU! bethebestyoucanbe bethebestyou

1 Minutes ago

Rachel Mae 🎀


Comment from Rachel Mae 🎀:

Did you know that Motiv-8 also has a beauty line?? Maintain that beautiful hair, skin and nails with Motiv-8's Blissful Beauty Stack💕 . . ••GLOW💥 * Vibrant Skin * Reduce Free Radicals * Promotes a healthy glow . . 💥••BEAUTY * Improves Skin Radiance * Stronger Nails 💅 * Promotes healthier hair Get your stack at Don't forget that "RACHEL30" will save you 30% off your total 💕 ------ motiv8performance iammotiv8 motiv8movement motiv8beauty motiv8glow motiv8monday

2 Minutes ago