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ginger4fitness

Kira Farrell

@ginger4fitness


Comment from Kira Farrell:


Vegan mac & cheese with spinach and baby carrots 😋 bestdayever fitfood fitlife vegan yycfit nomnomnom

1 Minutes ago
sim_eupossoemagrecer

PriSoterio Bazonga!

@sim_eupossoemagrecer


Comment from PriSoterio Bazonga!:


"Não me Importo com o que vão Pensar sobre Mim. Faço o que Quero e Procuro Apenas a Minha Felicidade. Vivo a minha Vida e não a Vida dos Outros." . . sim_eupossoemagrecer dieta canseidesergorda obesidade fat transformation obesite régime femme teamprisoteriobazonga fitness alimentacaosaudavel nutricao bichoeplanta atividadefisica malhar perderpeso equilibrio receitasfit projetosecaprisoterio 365diasdebichoeplanta amazing fitfood dietasemsofrer perdredupoids loseweight obesity cleaneating lifestyle malasprontas dietasemsofrer

1 Minutes ago
maxfitfoods

Max Bozeman II ➕ Victoria Rose

@maxfitfoods


Comment from Max Bozeman II ➕ Victoria Rose:


🔥Breakfast Burrito🔥

2 Minutes ago
for_the_love_of_yoga_pants

marta

@for_the_love_of_yoga_pants


Comment from marta:


10 weeks ago I couldn't do more than 5 push-ups in a row. And I definitely didn't think that after 10 weeks of BBG I would see real results. Sure, as I looked through all the BBG transformations before starting the program there was a glimmer of hope that maybe I could have similar results. But mostly it was skepticism that I didn't have the discipline to do it. It's funny how quickly so many of us are eager to put ourselves down while supporting others during the same journey. But over the course of the past 10 weeks my mindset changed. Each time I made the conscious decision to go to the gym rather than sleeping in and pushed myself when I didn't think my muscles could be any more sore, I started to realize that I absolutely had it in me to have whatever progress I chose to have. I love that my body is becoming stronger, but much more importantly my mindset & self love is too 💕

2 Minutes ago
gleicy_ja

Gleicy Santos 🎀

@gleicy_ja


Comment from Gleicy Santos 🎀:


Quer aprender receitas FIT, práticas e saborosas ou quem sabe receitas detox e termogênicas ? . A Graci graciela_osilva , compartilha toda a sua rotina alimentar, receitas, atividade física ,muitas dicas e uma dose Extra de Inspiração 🏆33kg OFF. 🚫Sem cirurgia. 🚫Sem remédios. . Eu sigo e indico. 👉👉👉👉👉 graciela_osilva. 👉graciela_osilva. 👉graciela_osilva . . . . euconsigo disciplina desafio termogênico minhanovaversao emagrecer detox emagrecendocomsaude comidasaudavel magraprasempre exgordinha acreditabonita dietasemsofrer comidadeverdade novodesafio instagood instafood instafollow emagrecimento reeducacaoalimentar projetoveraoeterno instafit fitfood  comidasaudavel receitasfit receitaseadicasfit dieta saude comidafit

2 Minutes ago
gleicy_ja

Gleicy Santos 🎀

@gleicy_ja


Comment from Gleicy Santos 🎀:


Quer aprender receitas FIT, práticas e saborosas ou quem sabe receitas detox e termogênicas ? . A Graci graciela_osilva , compartilha toda a sua rotina alimentar, receitas, atividade física ,muitas dicas e uma dose Extra de Inspiração 🏆33kg OFF. 🚫Sem cirurgia. 🚫Sem remédios. . Eu sigo e indico. 👉👉👉👉👉 graciela_osilva. 👉graciela_osilva. 👉graciela_osilva . . . . euconsigo disciplina desafio termogênico minhanovaversao emagrecer detox emagrecendocomsaude comidasaudavel magraprasempre exgordinha acreditabonita dietasemsofrer comidadeverdade novodesafio instagood instafood instafollow emagrecimento reeducacaoalimentar projetoveraoeterno instafit fitfood  comidasaudavel receitasfit receitaseadicasfit dieta saude comidafit

2 Minutes ago
1derland4ever_

My goal is healthy 👌✊

@1derland4ever_


Comment from My goal is healthy 👌✊:


👌💪😁

2 Minutes ago
bodyrevivalnutrition

Body Revival Nutrition

@bodyrevivalnutrition


Comment from Body Revival Nutrition:


Here's a super easy treat for you: get yourself some cottage cheese tomatoes and chives and add them to a ryvita (or other crisp bread) yum yum!!

2 Minutes ago
veganyoginigreenkitty

kitty

@veganyoginigreenkitty


Comment from kitty:


YES it's all vegan. YES it's glutenfree. YES it's organic. YES it's lowcarb. YES it's DELICIOUS! tasty tastyveganfood vegan veganlife vegansofig healthy healthyfood fitfood nomnom organic foodie foodpics foodporn foodlover instafood instagood organicfood healthylife healthiswealth healthyeating lunch lowcarb lunchtime livingthegoodlife nomnom foodlover goodfood glutenfree glutenfreevegan healthylunch

2 Minutes ago
gleicy_ja

Gleicy Santos 🎀

@gleicy_ja


Comment from Gleicy Santos 🎀:


Quer aprender receitas FIT, práticas e saborosas ou quem sabe receitas detox e termogênicas ? . A Graci graciela_osilva , compartilha toda a sua rotina alimentar, receitas, atividade física ,muitas dicas e uma dose Extra de Inspiração 🏆33kg OFF. 🚫Sem cirurgia. 🚫Sem remédios. . Eu sigo e indico. 👉👉👉👉👉 graciela_osilva. 👉graciela_osilva. 👉graciela_osilva . . . . euconsigo disciplina desafio termogênico minhanovaversao emagrecer detox emagrecendocomsaude comidasaudavel magraprasempre exgordinha acreditabonita dietasemsofrer comidadeverdade novodesafio instagood instafood instafollow emagrecimento reeducacaoalimentar projetoveraoeterno instafit fitfood  comidasaudavel receitasfit receitaseadicasfit dieta saude comidafit

3 Minutes ago
fithealthykel

fithealthykel

@fithealthykel


Comment from fithealthykel:


Taco....Monday? We whipped up a speedy dinner last night with low fat toppings and plenty of salad. I may have had a taco too many though, they were delicious! 🌮🍅🍃🧀 instatayris health diet nutrition nourish eatforfuel fitfood edrecovery mealplan fitgirl fitchick fitstagram instafit fitcouple swolemates weightloss toning goals dinner tacos mexican mexicanfood

3 Minutes ago
veganpug

Bee

@veganpug


Comment from Bee:


Mean green quesadilla. Filled with broccoli, spinach, parsley, jalepenol, onions, black beans and cheese on a spinach quesadilla 💚🤗vegan veganfoodveganrecipes veganfoodporngreenfoodveganprotein wholefoods eatfreshherbivorefeedfeedcrueltyfreevegansofigvegansofinstagram whatveganseathealthyfoodhealthyhealthyfood fitfoodveganquesadillaspinachbroccoli plantbasedeatinstafoodveganfoodsharemeatlessmeatlessmonday

3 Minutes ago
thekettlebowl

The Kettlebowl

@thekettlebowl


Comment from The Kettlebowl:


Big shoutout to oomph.kl! Their meals are so satisfyingly nutritious and clean that it has even gotten the thumbs up from bodybuilding rockstar stevecook! And they will be giving out lunch boxes to the first 30 champs to give them 10 air squats, exclusively at our Birthday Bash! Werk it, earn it! 💪🏻 . thekettlebowl thekettlebowlturnsone fitfam fitspo fitfood oomphkl proudlymalaysian supportlocal sweatsesh fitparty goodvibes

4 Minutes ago
team_loveyourself

#TeamLoveYourself

@team_loveyourself


Comment from #TeamLoveYourself:


🚨 Even after a manic Monday! Did you work out today? TeamLoveYourself 🙃

4 Minutes ago
time_for_avocardio

Lex & Meg

@time_for_avocardio


Comment from Lex & Meg:


A little pre-workout snack 😋-L cleaneating healthy fitfood eatclean healthylifestyle food instafood foodstagram fitness fitfam traderjoes dates snack preworkout

4 Minutes ago
meiilo

Meity Lora

@meiilo


Comment from Meity Lora:


Delicious way to enjoy my breakfast, snack, even for dessert. Morning! 🌞 . . . . breakfast yogurt yogurtparfait fruits booster healthy healthybreakfast healthyfood healthyeating healthyfoodporn healthymeal healthychoises healthylifestyle fitfood fitfoodie fitfoodporn eatwell granola nosugar fitfam fitgirl fitspiration foodstagram foodshare foodpics

4 Minutes ago
klimo.jeremy

Klimo Jeremy

@klimo.jeremy


Comment from Klimo Jeremy:


Black and White instagain

4 Minutes ago
barbarabaezfit

Barbara Baez - TheSoulfulSalad

@barbarabaezfit


Comment from Barbara Baez - TheSoulfulSalad:


when you're craving pizza but don't want to wait for delivery 😛🤤 flatoutbread + pasta sauce + mushrooms + morningstarfarms breakfast sausage + shredded cheese. _ P.s. Any books you recommend? I'll be on a long flight for my honeymoon and need some new reads 😊

5 Minutes ago
sprint2thetable

Laura

@sprint2thetable


Comment from Laura:


Rainy days demand eggs. Made a quick hash out of last night's leftovers. Topped with a crispy egg. Side of bacon and avocado toast. What's your rainy day comfort food?

5 Minutes ago
whatlindsaycooks

Lindsay R

@whatlindsaycooks


Comment from Lindsay R:


I have literally been thinking about this meal all day 🤤 I usually like my falafel in a pita pocket 🥙, but tonight I was craving it over a BIG bowl of fresh greens 🥗. I'm terrible at measuring when I cook, but here's the closest recipe I can come up with: Falafel- 1 can chick peas, drained and patted dry 3 small shallots, diced 4 garlic cloves 3 sundries tomatoes (packed in oil) 1/2 cup fresh parsley, chopped 2-3 Tbsp sesame seeds ~1 Tsp cumin ~1/2 Tsp cardamom ~1/2 Tsp coriander 1/2 cup chick pea flour 1/2 cup panko bread crumbs (omit to make gluten free) -Put everything except for the last two ingredients in a food processor and pulse until the mixture is crumby. Slowly mix in the chickpea flour until the mixture is dry and manageable. Form into small discs and coat with the panko. You can either pan sear them with grapeseed oil on each side until golden, or spray with olive oil and back each side for 15 minutes. For the last 5 minutes after you flip them, broil until the tops are golden and crispy. Garlic Dill Sauce- I have no idea what the measurements are because I tweaked it as I went, but the ingredients include Purple Vegenaise (my personal fave 🙌🏻), tahini, almond milk, fresh pressed garlic, lemon juice, dried dill, diced cucumber. . . . . whatlindsaycooks vegan veganeats plantbased plantbaseddiet plantpower plantshaveprotein veganaf vegansofig veganfoodshare fitfood motivation nom eatclean nourish organic plantstrongvegan plantstrong bestofvegan govegan healthy healthyeats realfood foodporn thevegansclub falafel glutenfree mediterranean

18 Minutes ago