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kristycurtishealth

Kristy Curtis

@kristycurtishealth


Comment from Kristy Curtis:


My day πŸ™ƒ sleptin alarm chasingtail earlystart personaltrainer healthcoach holistichealth trainerlife exercise sweat movement handstands upperbodyworkout bodyweighttraining instafit instafitness fitness fitnessmotivation fitnessgoals fitnesschick fitmum strongwoman strongnotskinny healthylifestyle athlete gymnastics fitfam fitgirls fitspiration fitstagram fitnessmotivation

49 Seconds ago
meganlcameron

Megan Cameron

@meganlcameron


Comment from Megan Cameron:


Nothing a fake tan can't fix! So much bondisands love!! Ultra dark! Been a big quiet on Insta lately! Netball and gym tonight πŸ‘ŠπŸ»πŸ‘ŠπŸ». ultradark tan faketan gym brown dayoff netball followtrain followme gym gymlife fitstagram fitmum fitmom fit fitspo fitnessmotivation

2 Minutes ago
hyper_fit_training

Sharyn Leanna

@hyper_fit_training


Comment from Sharyn Leanna:


dressup blondie blondehair personaltrainer mumoffive fitmum fitlife groupfitness wollongong warrawong hyper hyperfit hyperfittraining sharynleannahyperfittraining sharynleanna glammedup

3 Minutes ago
fitgirl_singapore

Geo

@fitgirl_singapore


Comment from Geo:


SMILE!! sweatyselfie taken after my kettlebell training this morning. I am sweating throughout the 30 minutes workouts. I've owned these lovely girls werksohard7 fitgirl_rachel65 fitgirl_karagirl418 a sweaty selfie. You girls are amazing! Let's continue to motivate, encourage each other along the fitness journey. kettlebellworkout kettlebell hiit cardio homegym homeworkouts fitness fitnessmotivation stayfit smile midweek accountability iworkout fitpo fitfam instafitness fitgirl fitgirlsinspire fitgirlfollow fitmom fitmum momlife picoftheday ootd nofilter igfitness

3 Minutes ago
officiallyshredded

Officially Shredded

@officiallyshredded


Comment from Officially Shredded:


Curves πŸ”₯ yanitayancheva . πŸ‘‰πŸΌ officiallyshredded

4 Minutes ago
life_of_lucy___

Lucy 🌺

@life_of_lucy___


Comment from Lucy 🌺:


Got under some weight today and did some oly lifting. Felt good but shit it felt heavier than what it used to πŸ˜†πŸ™ˆ

4 Minutes ago
thelifeofred_

Amanda

@thelifeofred_


Comment from Amanda:


[ H I L L S ] This morning I took my beautiful mum for a walk up the hills of hell. Definitely not to be considered a leisurely stroll I'm so proud of her for making her way up and down those hills for half the way before turning around to face the same hills of hell all over again. I continued on climbing up and down those hills for about 6.5km but what impressed me the most was the amount of floors climbed on my Fitbit.. 90 floors climbed! That's one hell of a high mountain! Definitely a huge feat after backing up an 1.5hour of step classes yesterday! My butt and quads were on fire .. but one foot in front of the other and 1 hour and 20 minutes later I was done. Oh my buns!! πŸ‘ŒπŸΌπŸ˜¬πŸ˜¬πŸ˜‚ . . . . . . workout workoutwednesday fitnessjourney fitfam fitmum hillsofhell fitbit chargehr weightloss weightlossjourney naturalweightloss wlstories hillclimb bunsofsteel walk walkng cardioworkout feeltheburn floorsclimbed legworkout buttworkout

4 Minutes ago
bossbabes_official

MOTIVATE πŸ”₯INSPIRE πŸ”₯DOMINATE

@bossbabes_official


Comment from MOTIVATE πŸ”₯INSPIRE πŸ”₯DOMINATE:


Those legs πŸ”₯ thebulkprincess . πŸ‘‰πŸΌ bossbabes_official

5 Minutes ago
empower_fitmommy

Emily Power

@empower_fitmommy


Comment from Emily Power:


it's monday-- fight for it ✌🏻✌🏻

1 Days ago
empower_fitmommy

Emily Power

@empower_fitmommy


Comment from Emily Power:


pretty much my whole life βœŒπŸ»πŸ˜‚

3 Days ago
empower_fitmommy

Emily Power

@empower_fitmommy


Comment from Emily Power:


kicking off my saturday the best way// giant smoothie in hand packed with all the deliciousness βœŒπŸ»πŸ“ headed out soon to legoland with the munchkins since zoey picked it as her birthday activity and we have never been 😍 and then tonight is gonna be full of even more power house excitement. .. // smoothie recipe of the day;; strawberries, pomegranate, cherries, peaches, raspberries, avocado, hemp hearts and chia seeds πŸ‘ŠπŸ»πŸ‘ŠπŸ»

3 Days ago
empower_fitmommy

Emily Power

@empower_fitmommy


Comment from Emily Power:


finally feeling slightly human again after this crazy momlife of a week πŸ‘ŠπŸ» one kid home sick all week with a chest infection/cold/asthma troubles and another who couldn't walk for two days and still has a limo but YAAY for walking !!!!! between all the doctor visits, ER stops and drug store pick ups-- I'm so ready for the long weekend πŸ™ˆ but I am so excited because I hit a bunch of huge goals in my business this week-- and because of that I'm rewarding myself with something to cross off the good old visionboard any guesses ?!

4 Days ago
empower_fitmommy

Emily Power

@empower_fitmommy


Comment from Emily Power:


change your thinking, change your life.

4 Days ago
empower_fitmommy

Emily Power

@empower_fitmommy


Comment from Emily Power:


because who doesn't love a good old throwbackthursday to end out this crazy day ✌🏻 nothing like sisterly love ✌🏻

5 Days ago
empower_fitmommy

Emily Power

@empower_fitmommy


Comment from Emily Power:


I was hoping for a better morning. // this poor little girl still can't walk, she can barely move her leg now. the doctor was adamant that with some Advil she would have been fine before she went to bed last night-- that definitely wasn't the case. and then he said that for sure she'd be fine this morning. back to her old self. and she can't even stand without crying in pain. my heart breaks. all I wanna do is take the pain away. so now I'm just hoping we dont get a phone call from the radiologist after they read the X-rays this mornings. being a mama is rough some days- especially when you just wanna make them feel better-- and can't. so today we are having a movie day on the couch πŸ‘ŒπŸ» so if you're waiting for a message I'll return them soon-- but for now this little babe needs her mama πŸ’•

5 Days ago
empower_fitmommy

Emily Power

@empower_fitmommy


Comment from Emily Power:


🍍 🍍

5 Days ago
empower_fitmommy

Emily Power

@empower_fitmommy


Comment from Emily Power:


day two// and I gotta say it feels wonderful to get my body moving again-- and all the stretching has been amazing. but I gotta say I almost didn't do my workout today. I was in tears in pain and didn't want to do it. but I knew it would make me feel better. so I did. and although it didn't make the pain go away-- it did help me feel a bit better. especially in my mind and my mood βœŒπŸ»πŸ’•

7 Days ago
empower_fitmommy

Emily Power

@empower_fitmommy


Comment from Emily Power:


ain't that the truth !! // so get it done πŸ‘ŠπŸ»πŸ‘ŠπŸ»

7 Days ago
empower_fitmommy

Emily Power

@empower_fitmommy


Comment from Emily Power:


day one // done πŸ‘ŒπŸ» yoga&pilates are not my normal. but they've always been something I wanted to get into. and now with my health and how sensitive my body is-- I'm jumping in with both feet. and I'm excited for the challenge. for a change of pace. for something new. this is the start of an amazing adventure ✌🏻

8 Days ago
empower_fitmommy

Emily Power

@empower_fitmommy


Comment from Emily Power:


get after it πŸ‘ŠπŸ»πŸ‘ŠπŸ»

8 Days ago