Search Tagsfor fitnessjourney


Ashlee Beth


Comment from Ashlee Beth:

I think I did pretty good for my first day back on WW! I was good on points until my neighbor brought out the Girl Scout cookies. 2 lemonades were 7SP! I'll know for next time! . .losingweight wwfamily beyondthescale smartpoints ww wwonline wwsisterhood weightloss weightwatchers weightlossjourney weightlossmotivation fit fitfam fitmom fitspo fitness fitnessjourney fitnessmotivation igweightloss cleaneating wwmafia wwtexas wwdivas wwarmy goals goaldigger workingout workout

1 Minutes ago

Sabrina Ariel Concepíon


Comment from Sabrina Ariel Concepíon:

What motivates me? Knowing there is always a better me to work toward. I have goals. They aren't about how many lbs I want to lose, or what I want my waist size to be, but instead how I want to improve myself in different ways. Trying to be the best version of myself and not anyone else. Never try to be anyone but you lol.🙌🏼 . . . . motivation motivationmonday fitnessjourney fitfam iifym fitness fitgirl fitchick pescience legsfordays cardio aesthetics aesthetic

1 Minutes ago

Joseph Messer [][][]---[][][]


Comment from Joseph Messer [][][]---[][][]:

Candid shots can be the best shots 🤷🏼‍♂️ reunited with my boy jamesfullenwider and killed a chest workout tonight at Gold's. __________ internationalchestday fitnessmotivation fitnessjourney fitnesslife instadaily instafitness fitspo fitness fitspiration fitnessmodel fitnessfreak fitnesslifestyle motivationmonday aesthetics bulking workoutmotivation physiquemodel photooftheday physique boom bodybuilding iifym gains arms exploremore lifestyle bodypositive betterbodies npc htfu

1 Minutes ago

Suzan Henderson


Comment from Suzan Henderson:

After having no power for almost 48 hours I'm finally back up and running t25workout cardio fitnessjourney fitmama jesusfirst T25 singlemomlife

1 Minutes ago

Elyse ✌🏼️


Comment from Elyse ✌🏼️:

A long work day followed by a killer workout. No excuses. I wanted to skip tonight - reeeeeeeeal bad - but where would that have gotten me? Probably in a bad place, setting me up to skip tomorrow or Wednesday. Once you break your habit it takes all the effort to get back into it. Tell yourself that you can! You can do it. One more time, one more rep! You got this! Stay strong. ______________________________________ weightloss weightlossjourney weightlossmotivation weightlossinspiration fat2fit fitfam fat inspire fitnessjourney healthylife fitness motivationmonday goals healthyliving losingweight weightlossgoals fattofit gettinghealthy encouragement gettingfit motivation fatloss nevergiveup weightlossprogress workinprogress inspiration workoutinspiration campgladiator plussizefitness workoutmotivation ▪️Workout 32/365

1 Minutes ago

Ramon Elias Lovera Muñoz


Comment from Ramon Elias Lovera Muñoz:

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1 Minutes ago



Comment from katieblanch:

I like to post quotes for a couple of reasons: 1️⃣Not everyone will read the captions I type so if this picture is being liked it means that people either relate to these words or they enjoy my content (which means they genuinely like what I'm posting, not just my body) or you actually are reading this caption which is pretty cool of you lol 2️⃣I'm not the most talented with written words. I like to speak very simply and matter-of-factly; so if I can use the eloquent words of others to motivate me and my followers, I see that as a very positive use of my Instagram . I truly relate to this picture. For the past five years I have worked to shape my body into various forms. Forms that at different times were all goals for myself. Being able to shape my body has been relatively easy compared to trying to shape my mind. Working hard in the gym and staying dedicated resulted in achieving a physique that I desired. And just like having to put in work to shape my body, I have to work very hard to shape my mind. I have made some serious strides but I am still not where I want to be. I'm still finding myself, still trying to learn who I really am, I still struggle with anxiety and negative thoughts every now and then. But I choose happiness far more often than I used to. I search out resources to better my mind and better my soul. Being someone other than the best version of myself, isn't an option any more. The journey of shaping my mind will no doubt be more impactful than this journey that I'm on shaping my body. But the most profound thing I think, is that both of those journeys seem to infinitely intertwine. They have lead me to uncovering my passions and pursuing dreams I could have never imagined a few years ago 💕 PassionAndPerseverance FindingMyBestSelf MentalHealthGains

1 Minutes ago



Comment from Jill:

We have all proven ourselves wrong by doing things we once thought were impossible. So when you think you think that something is impossible, remember you have done it before, and you can do it again - akiniko, your words hit home again, and this time literally. eight turnitup nextlevel juicestick hotapartment

1 Minutes ago

Yehia El Abd


Comment from Yehia El Abd:

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1 Minutes ago

Terrell McNeil


Comment from Terrell McNeil:

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1 Minutes ago

Mallory Simmons


Comment from Mallory Simmons:

Burnnn baby burnnnn though calories. I can't decide if it exercising would be more fun if calories screamed while you burn them or if it would be super annoying. Probably a little of both. AYE. 😈I started the week off right with a mondayworkout !! Make this week great! You got it! 💁🏻💃🏻💪🏼 gettinghealthier gettinghealthy getitrightgetittight getitgirl weightloss weightlossjourney weightlossstory weightlossjourney2017 workoutdone workoutflow pushyourself pushingmyself yougotthis youcandoit gettingbackontrack gettingbackinshape gettingbacktoit fitness fitfam fitnessjourney cardio cardioworkout cardiotime lateworkout yougogirl

2 Minutes ago

🔻Down 90Lbs ⬆️15lbs Muscle💪🏾


Comment from 🔻Down 90Lbs ⬆️15lbs Muscle💪🏾:

I most definitely got to S/O my little brother, 🎉Sheldon Unaegbu🎊 HAPPY BIRTHDAY MY LITTLE BRO😭🙌🏾 • I can't believe you're 21, where has time gone yo?! I can't believe it man.😪 I love you so much. Thank you for your unconditional kindness to everyone you come into contact with, your almost indefinite love to those you care for, and your strength of being a man of faith that I have SO SO SO MUCH to learn from. Have a good one bro! ✊🏾❤️ • Also, HE JUST BECAME A 🍃NEW CLIENT/PREFERRED MEMBER🍃 THIS MONTH! 😆🙌🏾 TIME FOR RESULTS BABY💪🏾💪🏾 OurBirthdaysAreOneDayApartLol Pisces Big21 21stBirthday LittleBrother Family

2 Minutes ago



Comment from TRACY LIU:

The feeling when you literally are too winded from a BBGWeek8 arms & cardio workout that you can't get your booty off the ground to take a proper photo so a mirror postworkoutselfie shot of me dead on the ground will just have to do 😩thatredface eventhatpeacesignwashard

2 Minutes ago

🌴Energiii🌞Organic Clothing🌴


Comment from 🌴Energiii🌞Organic Clothing🌴:

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2 Minutes ago

Bailey | Personal Trainer


Comment from Bailey | Personal Trainer:

How does one stop eating chips and salsa? Do they run out or do they die? 🤔 Okay okay, seriously though this is so good! Brown rice, pinto beans, tofu, cucumbers, pico and black olives. 😋❤👌🏻💪🏻

2 Minutes ago

Carrie Davis


Comment from Carrie Davis:

Feeing like a kid in a candy store. Our bathroom remodel is so damn close to being finished! gainz fitspo health weight gym fun update fitmom fitness food mealprep dedication followmyjourney fatloss fitnessjourney weightlossjourney blessed transformationtuesday fit workout nomnom friyay fitwife instagtamfitness transformation goals progress beforeandafter

2 Minutes ago

Abhik Gandhi


Comment from Abhik Gandhi:

"It's difficult to follow your dream. It's a tragedy not to." christianguzmanfitness __________________________ mcm goes to birthday boy christianguzmanfitness whom just turned 24. Happy birthday man! 🙂🎉🎈🎈 ________________________________ On an another note, I am truly inspired by you to follow my dream. You been a huge influence to me for the past months. This is about be an incredible journey that I'm embarking on to become the best version of myself and help others along the way!  Thanks being a huge influence Christian.☝🤗

2 Minutes ago



Comment from ViveForWomen:

Some inner beasts were unleashed tonight and destroyed 8,767 calories

3 Minutes ago




It's so much easier to start OVER than it is to NEVER start! I LOVE this move! Since I can't do traditional crunches thanks to my back-back/twin pregnancy, this move is a total body scorcher. Something that took time to acquire the strength & coordination to do! And I also LOVE that my kids say Dada incessantly 😜 Even though it's only the first day of week 2 in our Don't Quit-Commit online Support Group, some are starting over. Notice how I didn't say quitting. Week 1 was a trial run, so they're having a re-do similar to others who are doing a Resolution-REDO. No shame in their game! NEXT GROUP: will be kicking off in a few weeks, early March! If you want info on what it's like to work with me as a coach and be a part of my Support Group, now's the time! When this group is over it will be APRIL! workoutgear core totalbody homeworkout daddy

4 Minutes ago

Josh Gibson


Comment from Josh Gibson:

At it again!

1 Hours ago