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joseluis.sanchez.73345

Jose Luis Sanchez

@joseluis.sanchez.73345


Comment from Jose Luis Sanchez:


dark... health fitness fit fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean exercise

32 Seconds ago
jodisadlon

Jodi Sadlon

@jodisadlon


Comment from Jodi Sadlon:


The great Illuminati grant her members incontestable power, wealth, fame, riches and good health. DM me to become a member NOW

35 Seconds ago
peoplesidn

Peoples

@peoplesidn


Comment from Peoples:


Ada beberapa cara yang membuat obat justru bisa merusak tubuh! Niatnya ingin sembuh dari penyakit dengan minum obat, eh malah jadi makin sakit tubuhnya setelah makan/minum sesuatu; pernahkah kalian mengalaminya? Faktanya, tidak semua makanan bisa dikonsumsi setelah minum obat, karena banyak obat yang zatnya bertabrakan dengan zat makanan bila keduanya dikonsumsi dalam rentang waktu yang pendek, sehingga merusak tubuh atau menghambat proses kerja obatnya. Jadi, obat apa saja yang sensitif dengan makanan tertentu? 1. Antibiotik Tetracycline, ciprofloxacin, dan Penicilin dalam antibiotik ampuh melawan bakteri, namun sistem kerjanya dalam tubuh menjadi tidak efektif bila bertabrakan dengan kalsium yang sulit menyatu. Jadi, hindari mengkonsumsi zat kalsium seperti susu setelah minum antibiotik! ;) 2. Painkiller (pereda rasa sakit) Obat painkiller dipakai untuk meringankan sakit kepala, otot, dan peradangan berkat ibuprofen di dalamnya. Masalahnya, zat ibuprofen akan mengendap di darah bila diserap asam dan CO2 dalam minuman bersoda sehingga malah menjadi racun pada darah. Dengan tidak mengkonsumsi minuman bersoda setelah obat painkiller, kalian bisa menghindari risiko sakit ginjal! 3. Penurun kolesterol Faktanya, banyak netizen Indonesia yang terkena obesitas, diabetes, dan penyakit kardiovaskuler, karena itu obat penurun kolesterol harus sering dikonsumsi. Namun, bila kalian konsumsi buah kelompok jeruk, obat tersebut akan menambah penyerapan sehingga menjadi overdosis dalam tubuh. Bayangkan saja, satu buah jeruk dan satu tablet obat penurun kolesterol sama dengan 20 tablet obatnya! :( Jadi, masih ingin sembarangan makan/minum setelah minum obat? (RK) Like and share supaya tubuh enggak salah bereaksi dengan obat! . . . people peoples peoplesidn inspiring food medicine health lifestyle wayoflife disease penyakit obat susu antibiotik painkiller kolesterol obesitas ginjal jeruk citrus healthylife wortatry stayhealthy indonesia jakarta

41 Seconds ago
alex_boukh

ᴇᴠᴇʀʏ ᴅᴀʏ ɪs ᴀʀᴍ ᴅᴀʏ

@alex_boukh


Comment from ᴇᴠᴇʀʏ ᴅᴀʏ ɪs ᴀʀᴍ ᴅᴀʏ:


Allen einen schönen Start in die Woche 😴 _______________________________________ bodybuilding fitness motivation gym workout fit fitfam fitnessmen menswithstyle muscle gymlife bussiness menstattoo health fashion menfashion l4l gainsbro eatclean fitnessmotivation getfit diet bizeps gains tattoos cleaneating vegan beastmodel gentleman abs

43 Seconds ago
100daysmission

Jonas Park - 아놀드홍 100일간의 약속

@100daysmission


Comment from Jonas Park - 아놀드홍 100일간의 약속:


100일 간의 약속 D+41 2017년03월24일(어깨) . *운동 -덤벨 숄드프레스 5kg 50회, 8kg 20회, 10kg 15회, 10kg 12회 총 4세트 -사이드레터럴레이즈 5kg 10회-4kg 10회, 4kg 25회, 4kg 15회 2kg 15회 1kg 15회, 4kg 15회 2kg 15회 1kg 15회, 4kg 15회 2kg 20회 1kg 20회 총 5세트 -프론트 레이즈 5kg 원판 15회 맨손 15회, 5kg 15회 2.5kg 10회, 5kg 20회 2.5kg 15회, 5kg 15회 2.5kg 15회 총 4세트 -밴트 오버 레터럴 레이즈 2kg 10회, 2kg 15회 1kg 60회, 2kg 15회 1kg 30회, 2kg 20회 1kg 30회 총 4세트 -복근 -크런치 30회 사이드 크런치 각 30회 레그레이즈 30회 5세트, - 총 11,861 보 걸음(약 750 Kcal) . *영양섭취 -총 섭취칼로리 : 1,783Kcal, 지:89, 탄:129, 단:126 .

46 Seconds ago
terezas_diary

Tereza Šlancarova

@terezas_diary


Comment from Tereza Šlancarova:


Current mood👆🏽😂😂 kdo je v tom se mnou?

46 Seconds ago
ronjfit

Rene R.

@ronjfit


Comment from Rene R.:


There's always a reason! If you haven't found it keep looking and don't just settle. father husband lifestyle exercise motivation inspired training health fitness fit ronjfit morningpersonnot committed thedogguy

46 Seconds ago
_nefertitii_

Brigit Salgado

@_nefertitii_


Comment from Brigit Salgado:


healthyplanbyann blog annalewandowska motivation happy lovelife positive foto teamon shredded tbt muscle health fitness fit fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym yolo train training healthy healthychoices strong lifestyle diet

49 Seconds ago
beautiful_because

Beautiful Because

@beautiful_because


Comment from Beautiful Because:


Time is of the essence these days. We all seem to be rushing here, racing there and, quite frankly, 5 minutes in front of the mirror feels like a luxury. We get it! 😩 So, to help you out, pro makeup artist mandiramsay shares her top anti-ageing tips (and fave products!) for achieving youthful radiance and feeling fabulous into your forties and beyond. Check out her feature over in our Green Beauty Guide today: http://buff.ly/2nDCJrh 💚⠀ With over 13 years in the industry, she sure has some hot tips and tricks!⠀ PHOTO John Rintoul; MODEL annamaria_boelskov ; HAIR Sue Carroll;⠀ MAKEUP Amanda Ramsay

51 Seconds ago
alexfitness74

Alex Fitness

@alexfitness74


Comment from Alex Fitness:


💪 health fitness top.tags fit tags fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation progress determination lifestyle diet getfit cleaneating eatclean exercise

52 Seconds ago
aboutmyfitlife

💫Suzanne | Building muscle

@aboutmyfitlife


Comment from 💫Suzanne | Building muscle:


New shoes. ❤ A little reward for 80 weeks 😱 of working hard!! 💪You know, 80 weeks would have gone by either way and I'm so proud and happy and confident knowing I am so much stronger and healthier. Happy Monday!slowlybutsurely MondayMotivation bbg bbgmums bbgsisters bbgcommunity bbggirls bbgover30

1 Minutes ago
dynamike13

Mike Hairston

@dynamike13


Comment from Mike Hairston:


Good Morning FitFam, after a day of rest about to enter a good chestday! hairstonfit hairstonstrong picoftheday goodmorning fitfam fitnessmotivation fitness fit health healthy transformation chestday pushday monday mcfitgarbsen mcfit earlybird early

1 Minutes ago
sarabritofit

Sara Brito castro

@sarabritofit


Comment from Sara Brito castro:


Receta + comida sana + buenos consejos... sigan a estilo_saludable

1 Minutes ago
rachfitlife7

Rachel

@rachfitlife7


Comment from Rachel:


Just wait... fitfam about to shut down the internet! 90daychallenge results coming at ya in a few days 💪🏻☝🏼 - - - - - reggiecfitness fitness gymlife weightloss health houstonfitness beforeandafter beforeandafterweightloss health focus houstontraining toning houstonpersonaltraining houstonathlete workout houstonworkout liftingweights lifting cardio cardiofitness fitchick workinprogress squats legday signaturephysiques lowcarb protein

1 Minutes ago
runway_tresses

Tresses Hair & Wig Collection

@runway_tresses


Comment from Tresses Hair & Wig Collection:


Who's ready? 🙋🏽 ||| • Runway_Tresses SlayTheRunwayTour SlayTress 😍😘💋 • ||| makeupartist Mua hairstylist haircolor hairstyles FashionNova WomensFashion HealthHair Travel pretty FitnessFashion beauty Love Makeup NaturalHair Haircare Beyonce voiceofhair LaceFrontal FullLaceWig Hairstyle Wig Closure Frontal chicagohairstylist chicago

1 Minutes ago
arman_alberto

Arman Alberto

@arman_alberto


Comment from Arman Alberto:


My weekends are freeee from having to prep my own food for the week. gofresh got me ready for the week not worrying about my meals 😋

1 Minutes ago
unveilingthetapestry

Angela Woff

@unveilingthetapestry


Comment from Angela Woff:


We have a group gourmet cleanse kicking off next Monday 3rd April. A gentle cleanse is a great way to kickstart your health journey or get yourself back on track. It also helps your body to eliminate toxins which is essential for fast tracking the release of stubborn fat stores and assisting with sugar cravings. PM for details 🍋💪

1 Minutes ago
nextgen_nutrition

nextgen_nutrition

@nextgen_nutrition


Comment from nextgen_nutrition:


Yet another beautiful basket of fruit and veg from the weekend. Will miss hurstbridgefarmgate over the cooler months.

2 Minutes ago
blagity

🍃☀🌾 ПОЛЕЗНЫЕ СЛАДОСТИ в Омске

@blagity


Comment from 🍃☀🌾 ПОЛЕЗНЫЕ СЛАДОСТИ в Омске:


Конфеты Чернослив Слегка пряные конфетки на основе сладкого чернослива, бразильского и грецкого орехов. 🌾 Конечно же, безсахара безмуки безмасла, безхимии. Приятногоаппетита Немного о пользе. 👉Чернослив содержит витамины А, С, В1, В2, Р; минеральные вещества – большое количество калия и фосфора, чуть меньше натрия, кальция, магния и железа. 👉Грецкий орех - великолепный источник белка, омега-3, витамина Е, калия, L-аргинина, йода. За счет комплекса биологически-активных веществ и лецитина, грецкие орехи способны снимать нервное напряжение, укрепляют память, улучшают работу мозга. 15 конфеток - 400р 25 конфеток - 600р. 🍀 Будьте здоровы! 🍀

4 Minutes ago
_getlitgetfit_

Get Lit Get Fit

@_getlitgetfit_


Comment from Get Lit Get Fit:


💪🏻💖 GetLitGetFit.net

12 Minutes ago