Search Tagsfor impulsetrekanten

paddlewithkayakid

KayaKid - Roger Andre Raknes

@paddlewithkayakid


Comment from KayaKid - Roger Andre Raknes:


Ironic!!😜 ----------------------------- Used my sticker to name my fitness workout water bottle and to cover a brand logo. Keeping the underline on the bottle logo, and a good explenation of greenlandstyle rolling suddenly made sense ;) -------------------------------- fitness building boddyfitness justdoit readyfortheseason strongback backinthegame myonutrition bodyfitness_no impulsetrekanten impulsetreningssenter fittats fitbody flexible bendable supremefitness_no stronger better dischernation kayaking seakayaking greenlandstyle padling kajakk paddling adventures exploring justdoit do_more_of_what_makes_you_happy paddlewithkayakid

4 Days ago
paddlewithkayakid

KayaKid - Roger Andre Raknes

@paddlewithkayakid


Comment from KayaKid - Roger Andre Raknes:


New week, new workout -------------------------------- A few hours well spendt monday💪🏻. Working the road to next years greenlandstyle kayak rolling and ocean playground!!!! Just do it!!💪🏻🙏🏻 back and neck disc herniation/prolapse extinction ;) ---------------------------------------- fitness building boddyfitness justdoit readyfortheseason greenlandstyle seakayaking strongback backinthegame myonutrition impulsetrekanten impulsetreningssenter fitbody flexible bendable stronger better bechterew scheauerman prolapse dischernation kayaking seakayaking justdoit do_more_of_what_makes_you_happy paddlewithkayakid

7 Days ago
paddlewithkayakid

KayaKid - Roger Andre Raknes

@paddlewithkayakid


Comment from KayaKid - Roger Andre Raknes:


Power boost!!!! ---------------------------- the daily lunch.... oatmeal with cottage cheese, apples, bananas, walnuts and cinnamon. lots of protein and energi👍 Working the road to next years greenlandstyle kayak rolling and ocean playground!!!! Just do it!!💪🏻🙏🏻 back and neck disc herniation/prolapse extinction ;) ---------------------------------------- fitness building boddyfitness justdoit readyfortheseason greenlandstyle seakayaking strongback backinthegame myonutrition impulsetrekanten impulsetreningssenter fitbody flexible bendable stronger better bechterew scheauerman prolapse dischernation kayaking seakayaking justdoit oatmeal bananas apple cinnemon lunsj paddlewithkayakid

16 Days ago
paddlewithkayakid

KayaKid - Roger Andre Raknes

@paddlewithkayakid


Comment from KayaKid - Roger Andre Raknes:


Saturday morning workout, then.... --------------------------------------------- Time to pack up for greenlandstyle kayak rolling and ocean playground weekend!!!! Just do it!!💪🏻back/neck disc herniation/prolapse extinction ;) ------------------------------------------- fitness building boddyfitness justdoit readyfortheseason strongback backinthegame myonutrition bodyfitness_no impulsetrekanten impulsetreningssenter fittats fitbody flexible bendable supremefitness_no stronger better dischernation kayaking seakayaking greenlandstyle padling kajakk paddling adventures exploring justdoit do_more_of_what_makes_you_happy paddlewithkayakid

37 Days ago
paddlewithkayakid

KayaKid - Roger Andre Raknes

@paddlewithkayakid


Comment from KayaKid - Roger Andre Raknes:


Don't FIGHT the fruit... EAT IT!!! ---------------------------------------- Replacing the snack hunger between meals!!!change of diet has given me a richer life, more energy, lower resting heart rate, better sleep at night, lower fat percentage, more mucles and over all happy days :) ----------------------------------------- Fruit healthy fitness building banana justdoit readyfortheseason trdby 3tkonkurranse seakayaking strongback backinthegame myonutrition impulsetrekanten impulsetreningssenter fitbody flexible bendable stronger better bama bechterew scheauerman prolapse dischernation kayaking seakayaking justdoit do_more_of_what_makes_you_happy paddlewithkayakid

40 Days ago
paddlewithkayakid

KayaKid - Roger Andre Raknes

@paddlewithkayakid


Comment from KayaKid - Roger Andre Raknes:


Smooth "fastfood" ---------------------------------------- Replacing the snack hunger between meals!!!change of diet has given me a richer life, more energy, lower resting heart rate, better sleep at night, lower fat percentage, more mucles and over all happy days :) thanks to this cool blender it did not take any of my time :) Photo by: Me ;) ----------------------------------------- smoothie healthy fitness building boddyfitness justdoit readyfortheseason greenlandstyle seakayaking strongback backinthegame myonutrition impulsetrekanten impulsetreningssenter fitbody flexible bendable stronger better bechterew scheauerman prolapse dischernation kayaking seakayaking justdoit OBHnordica do_more_of_what_makes_you_happy paddlewithkayakid

40 Days ago
paddlewithkayakid

KayaKid - Roger Andre Raknes

@paddlewithkayakid


Comment from KayaKid - Roger Andre Raknes:


Two step shrugs ---------------------------------- For building a strong neck and triggering both Levator Scapulae and Trapezius mucles. A must have strength for for avoiding damage and inflammation and to get an overall solid neck and specally for kayaking ---------------------------------- fitness building boddyfitness justdoit readyfortheseason greenlandstyle seakayaking strongback backinthegame myonutrition impulsetrekanten impulsetreningssenter fitbody flexible bendable stronger better bechterew scheauerman prolapse dischernation kayaking seakayaking justdoit do_more_of_what_makes_you_happy paddlewithkayakid

41 Days ago
paddlewithkayakid

KayaKid - Roger Andre Raknes

@paddlewithkayakid


Comment from KayaKid - Roger Andre Raknes:


Weekend workout -------------------------------- A few hours well spendt saturday💪🏻. Working the road to next years greenlandstyle kayak rolling and ocean playground!!!! Just do it!!💪🏻🙏🏻 back and neck disc herniation/prolapse extinction ;) ---------------------------------------- fitness building boddyfitness justdoit readyfortheseason greenlandstyle seakayaking strongback backinthegame myonutrition impulsetrekanten impulsetreningssenter fitbody flexible bendable stronger better bechterew scheauerman prolapse dischernation kayaking seakayaking justdoit do_more_of_what_makes_you_happy paddlewithkayakid

44 Days ago
paddlewithkayakid

KayaKid - Roger Andre Raknes

@paddlewithkayakid


Comment from KayaKid - Roger Andre Raknes:


--- Turning 45 this year and Fu..ing proud!! 💪🏻 -------------------------------- Nutrition and workout progress making every day physical challenges. Working the road to next years greenlandstyle kayak rolling and ocean playground!!!! Just do it!!💪🏻🙏🏻 back and neck disc herniation/prolapse extinction ;) ---------------------------------------- fitness building boddyfitness justdoit readyfortheseason greenlandstyle seakayaking strongback backinthegame myonutrition impulsetrekanten impulsetreningssenter fitbody flexible bendable stronger better bechterew scheauerman prolapse dischernation kayaking seakayaking justdoit do_more_of_what_makes_you_happy paddlewithkayakid

45 Days ago
paddlewithkayakid

KayaKid - Roger Andre Raknes

@paddlewithkayakid


Comment from KayaKid - Roger Andre Raknes:


New week, new challanges ------------------------------------------ You will never know your limits unless you push yourself to them!!!! Just do it!!💪🏻back/neck disc herniation/prolapse extinction ;) ------------------------------------------- fitness building boddyfitness justdoit readyfortheseason strongback backinthegame myonutrition bodyfitness_no impulsetrekanten impulsetreningssenter fittats fitbody flexible bendable supremefitness_no stronger better dischernation kayaking seakayaking greenlandstyle padling kajakk paddling adventures exploring justdoit do_more_of_what_makes_you_happy paddlewithkayakid

49 Days ago
paddlewithkayakid

KayaKid - Roger Andre Raknes

@paddlewithkayakid


Comment from KayaKid - Roger Andre Raknes:


Friday workout, then.... --------------------------------------------- Time to pack up for greenlandstyle kayak rolling and ocean playground weekend!!!! Just do it!!💪🏻back/neck disc herniation/prolapse extinction ;) ------------------------------------------- fitness building boddyfitness justdoit readyfortheseason strongback backinthegame myonutrition bodyfitness_no impulsetrekanten impulsetreningssenter fittats fitbody flexible bendable supremefitness_no stronger better dischernation kayaking seakayaking greenlandstyle padling kajakk paddling adventures exploring justdoit do_more_of_what_makes_you_happy paddlewithkayakid

52 Days ago
paddlewithkayakid

KayaKid - Roger Andre Raknes

@paddlewithkayakid


Comment from KayaKid - Roger Andre Raknes:


"Progress" ------------------------------------------ fitness selfie building justdoit readyfortheseason myonutrition seakayaking backinthegame bodyfitness_no impulsetrekanten fittats fitbody supremefitness_no iform flexible bendable stronger better bechterew scheauerman prolapse dischernation loveofbeard silverbeard yankees tattoo ink ny paddlewithkayakid shadesofgreyg

60 Days ago
paddlewithkayakid

KayaKid - Roger Andre Raknes

@paddlewithkayakid


Comment from KayaKid - Roger Andre Raknes:


Back to the gym ------------------------------- Weight training and flexibility training is on the program today on the road to next years greenlandstyle kayak rolling and ocean playground!!!! Just do it!!💪🏻🙏🏻 back and neck disc herniation/prolapse extinction ;) ------------------------------- fitness building boddyfitness justdoit readyfortheseason greenlandstyle seakayaking backinthegame fittats bodyfitness_no impulsetrekanten supremefitness_bo fitbody flexible bendable stronger better heartofbeard paddlewithkayakid

64 Days ago
msponnich

Marius Vorhaug

@msponnich


Comment from Marius Vorhaug:


How did you think santa got up and down your chimney? 😅 another pic from todays workout! santa christmas merrygainsmas santalift workout gym pullups gymeveryday impulsetrekanten impulsetreningssenter

65 Days ago
msponnich

Marius Vorhaug

@msponnich


Comment from Marius Vorhaug:


The face you make when you get what you want for christmas 😅 more dumbbells! Early workout today with mortenlien94 🎅 christmas impulsetrekanten everydayisgymday santa dumbbell gym workout earlybird

65 Days ago
paddlewithkayakid

KayaKid - Roger Andre Raknes

@paddlewithkayakid


Comment from KayaKid - Roger Andre Raknes:


Back in the game 💪 ----------------------------- Getting ready for new rolling season with more strenght, flexibility along with the harcore greenland rolling training program this winter. 2017.... bring your challanges... there wil be a new kid in town ;) follow me and the progress ;) ---------------------------- workout fitness pumpitup impulsetrekanten impulsetreningssenter building flexing bending greenlandstyle backinthegame feelsgood fitness flexibility allin justdoit betterbody ropegymnastics paddlewithkayakid

70 Days ago
kristinejen

Kristine Jensvold

@kristinejen


Comment from Kristine Jensvold:


gsportpåsketrening 4/4 🚲💨 løpe running intervall sykle mongoose brelettsykkel impulsetreningssenter impulsetrekanten aktivejenter

336 Days ago
kristinejen

Kristine Jensvold

@kristinejen


Comment from Kristine Jensvold:


Kroppen verker, men digger denne øvelsen👌💪impulsetreningssenter gsportpåsketrening 2/4 impulsetrekanten adidas underarmour nike shapeupnorge aktivejenter icaniwill treningsglede bevegelsesglede

343 Days ago
impulsetreningssenter

Impulse Treningssenter

@impulsetreningssenter


Comment from Impulse Treningssenter:


// HURRA // 👏👏👏 Vi har fått litt nytt utstyr på trekanten i dag😀 Kom innom på besøk davel! Velkommen på trening 👌👍💪 impulsetrekanten impulsetreningssenter

1 Years ago
impulsetreningssenter

Impulse Treningssenter

@impulsetreningssenter


Comment from Impulse Treningssenter:


Litt ekstra kos på Trekanten i dag! PT dagene er i gang 😀 Kom innom på besøk du også! impulsetreningssenter impulsetrekanten ptdagene personligtrener

1 Years ago