Search Tagsfor jetelitetraining

dr_holden

Devon Holden

@dr_holden


Comment from Devon Holden:


Just box jumped ~37.5", feeling good, time to go higher. jetelite oldschoolslider gainzzzz showzonemotorsports jetelitetraining crossfit watevenisarope

78 Days ago
tooletimee

Anna Toole

@tooletimee


Comment from Anna Toole:


Training gets better each day! Getting ready to represent in Myrtle 😈 attlowcountry muaythai nakmuay squad jetelitetraining fightcamp

84 Days ago
laurenmichelle_fit

Lauren Fetter

@laurenmichelle_fit


Comment from Lauren Fetter:


Repost from my girl jrsmilak ... she came to me with hormone or digestive issues and so happy to have guided her in the right direction πŸ’œπŸ’œ. nutrition is everything... message me to bring your body to a healthy and vibrant state πŸ™ŒπŸ’ͺ nutritionist fitness lifestyle health with repostapp ・・・ Made some big changes this past month! Since December I was in so much pain everyday...stomach aches and painful bloating. I cut out some gluten; fructose syrups, and most importantly artificial sweeteners. I added more greens. I eat less avocado and eggs...which probably hurts my feelings the most πŸ˜‚ I haven't felt this good in years. Yes, that's real maple syrup...f%$k sugar free items. I still have a 6 pack and I don't have a bowling ball of bloat under my abs. Thank you laurenmichelle_fit for helping me figure out if this was related to hormones or a food allergy. πŸ’ͺπŸ’ͺ jetelitetraining fitnessmotivation nutrition fitness mealprep npcbikinicompetitor

85 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


Made some big changes this past month! Since December I was in so much pain everyday...stomach aches and painful bloating. I cut out some gluten; fructose syrups, and most importantly artificial sweeteners. I added more greens. I eat less avocado and eggs...which probably hurts my feelings the most πŸ˜‚ I haven't felt this good in years. Yes, that's real maple syrup...f%$k sugar free items. I still have a 6 pack and I don't have a bowling ball of bloat under my abs. Thank you laurenmichelle_fit for helping me figure out if this was related to hormones or a food allergy. πŸ’ͺπŸ’ͺ jetelitetraining fitnessmotivation nutrition fitness mealprep npcbikinicompetitor

86 Days ago
nakmuay_ying

nakmuay ying

@nakmuay_ying


Comment from nakmuay ying:


tooletimee ・・・ Who says running can't be fun?? runfast muaythai charleston trails attlowcountry fightcamp kicks jetelitetraining

89 Days ago
tooletimee

Anna Toole

@tooletimee


Comment from Anna Toole:


Who says running can't be fun?? runfast muaythai charleston trails attlowcountry fightcamp kicks jetelitetraining

90 Days ago
dr_holden

Devon Holden

@dr_holden


Comment from Devon Holden:


Built a thing this morning with jetelite and oldschoolslider. Time to climb some rope!! showzonemotorsports jetelitetraining crossfit watevenisarope

104 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


10 rounds: 10 squats 10 deadlifts 10 reverse lunges jetelitetraining legday fitnessmotivation fitnessaddict npcbikinicompetitor fitness

106 Days ago
tooletimee

Anna Toole

@tooletimee


Comment from Anna Toole:


Your mind will always believe everything you tell it. Feed it hope. Feed it truth. Feed it with love. πŸ’œ β€’ β€’ β€’ πŸ“· the lovely trisarahtops80 and shout out to miss_parker6 for the v secret hookup😘 β€’ muaythai womenfighters nakmuayying nakmuay_ying shadowboxing fairtex positivemind dreambig jetelitetraining

112 Days ago
professorcross

Amy Cross

@professorcross


Comment from Amy Cross:


Got to workout with my favorite little Muscle McNugget jrsmilak today! Our schedules have clashed the past several months but I think we finally got it to where she and I can workout together at least 2x a week! I need her on my leg days, especially, to spot me and make sure I don't lose my form. It's been 11 months since I hurt my lumbar spine but I'm still scared to lift without someone being with me for reassurance purposes! If you're looking for a new gym, I highly suggest crunchcharleston they are awesome! npcbikinicompetitor NPCbikini jetelite jetelitetraining jeteliteathlete

115 Days ago
tooletimee

Anna Toole

@tooletimee


Comment from Anna Toole:


100 kicks a day keeps the doctor awayπŸ‘ŠπŸ» β€’ β€’ β€’ πŸ“·jgrady1988 and instagramless BennettπŸ™πŸ»! muaythai attlowcountry titleboxing boxcharleston womenfighters nakmuay nakmuayying dreambig kickhard fairtex jetelitetraining

116 Days ago
tooletimee

Anna Toole

@tooletimee


Comment from Anna Toole:


Had so much fun today at the topicfight seminar! He 100% absolutely let me hit him. Also not pictured... the multiple times he swept me πŸ˜‚ attlowcountry eightlimbsacademy womenfighters muaythai ooiii nakmuay nakmuayying jetelitetraining infightstyle

131 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


Seize every opportunity along the way, for how sad it would be if the road you chose became the road not taken. πŸ“· larrysandersphotog jetelitetraining getleanin17 fitness fitnessmotivation lululemon thesweatlife lululemonkingstreet npcbikinicompetitor girlswithmuscle girlsthatlift

136 Days ago
tooletimee

Anna Toole

@tooletimee


Comment from Anna Toole:


This is one of my favorite pictures! Training with lamsongkram was an experience I'll never forget. So so thankful for all the talented and amazing people I get to meet on this crazy journey πŸ™πŸ» β€’ β€’ β€’ πŸ“· trisarahtops80 muaythai attlowcountry womenfighters fairtex jetelitetraining embracethejourney tbt

141 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


It's the first Monday of 2017!!! Get started with our newest program today. Get lean in 17...what are u waiting for...do it!!! jetelitetraining getleanin17 12workouts 6cardioworkouts nutrition girlswithmuscle girlsthatlift bikinicompetitor npcbikinicompetitor

144 Days ago
professorcross

Amy Cross

@professorcross


Comment from Amy Cross:


4 new shirts, 2 new bottoms,2 new sports bras, a hoodie, 1/2 Gallon under armour insulated water jug, and wireless beats is what I got from "Santa Scott" So Merry Liftmas and happy New Rear to me πŸ’ͺπŸΌπŸ˜‚Liftmas NPCbikini newrear leanin17 TeamHeugly JETElitetraining

152 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


Our newest program is getting released in 10 days!!!!!! I'm so excited to be part of everyone's journey to "get lean in 17!" Let's do this!!!! πŸ’ͺπŸ’ͺπŸ’ͺ jetelitetraining getleanin17 functionaltraining nutritionplans athomeworkouts personaltrainers plannedworkouts girlswithmuscle girlsthatlift npcbikini npccompetitor crossfit teamthomas

155 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


These people are incredible. My back was hurting for almost a year and Promotion were the first people that were able to help me. The most knowledgeable, caring, and patient service I have ever received. If you have anything going on, please go see them in their new location. 1 carriage lane, building E, suite 102 Charleston, SC promotion chiropractic charleston jetelitetraining painrelief bestofcharleston

158 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


I got to spend my Wednesday doing a fitness photoshoot....so much fun!! Thank you Mark Sweeney for the opportunity. I can't wait to see the pictures! πŸ“· mmsweeney jetelitetraining fitness fitnessphotoshoot npc npcbikinicompetitor bikini npcbikini flexing girlswithmuscle girlswithmuscle teamthomas

162 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


Some exciting things are about to happen! jetelitetraining getleanin2017 crossfit girlsthatlift girlswithmuscle wod npcbikinicompetitor

164 Days ago