Search Tagsfor jetelitetraining

dr_holden

Devon Holden

@dr_holden


Comment from Devon Holden:


Built a thing this morning with jetelite and oldschoolslider. Time to climb some rope!! showzonemotorsports jetelitetraining crossfit watevenisarope

11 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


10 rounds: 10 squats 10 deadlifts 10 reverse lunges jetelitetraining legday fitnessmotivation fitnessaddict npcbikinicompetitor fitness

13 Days ago
tooletimee

Anna Toole

@tooletimee


Comment from Anna Toole:


Your mind will always believe everything you tell it. Feed it hope. Feed it truth. Feed it with love. 💜 • • • 📷 the lovely trisarahtops80 and shout out to miss_parker6 for the v secret hookup😘 • muaythai womenfighters nakmuayying nakmuay_ying shadowboxing fairtex positivemind dreambig jetelitetraining

19 Days ago
amycrossfit

Amy Cross

@amycrossfit


Comment from Amy Cross:


Got to workout with my favorite little Muscle McNugget jrsmilak today! Our schedules have clashed the past several months but I think we finally got it to where she and I can workout together at least 2x a week! I need her on my leg days, especially, to spot me and make sure I don't lose my form. It's been 11 months since I hurt my lumbar spine but I'm still scared to lift without someone being with me for reassurance purposes! If you're looking for a new gym, I highly suggest crunchcharleston they are awesome! npcbikinicompetitor NPCbikini jetelite jetelitetraining jeteliteathlete

22 Days ago
tooletimee

Anna Toole

@tooletimee


Comment from Anna Toole:


100 kicks a day keeps the doctor away👊🏻 • • • 📷jgrady1988 and instagramless Bennett🙏🏻! muaythai attlowcountry titleboxing boxcharleston womenfighters nakmuay nakmuayying dreambig kickhard fairtex jetelitetraining

24 Days ago
tooletimee

Anna Toole

@tooletimee


Comment from Anna Toole:


Had so much fun today at the topicfight seminar! He 100% absolutely let me hit him. Also not pictured... the multiple times he swept me 😂 attlowcountry eightlimbsacademy womenfighters muaythai ooiii nakmuay nakmuayying jetelitetraining infightstyle

38 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


Seize every opportunity along the way, for how sad it would be if the road you chose became the road not taken. 📷 larrysandersphotog jetelitetraining getleanin17 fitness fitnessmotivation lululemon thesweatlife lululemonkingstreet npcbikinicompetitor girlswithmuscle girlsthatlift

44 Days ago
tooletimee

Anna Toole

@tooletimee


Comment from Anna Toole:


This is one of my favorite pictures! Training with lamsongkram was an experience I'll never forget. So so thankful for all the talented and amazing people I get to meet on this crazy journey 🙏🏻 • • • 📷 trisarahtops80 muaythai attlowcountry womenfighters fairtex jetelitetraining embracethejourney tbt

48 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


It's the first Monday of 2017!!! Get started with our newest program today. Get lean in 17...what are u waiting for...do it!!! jetelitetraining getleanin17 12workouts 6cardioworkouts nutrition girlswithmuscle girlsthatlift bikinicompetitor npcbikinicompetitor

51 Days ago
amycrossfit

Amy Cross

@amycrossfit


Comment from Amy Cross:


4 new shirts, 2 new bottoms,2 new sports bras, a hoodie, 1/2 Gallon under armour insulated water jug, and wireless beats is what I got from "Santa Scott" So Merry Liftmas and happy New Rear to me 💪🏼😂Liftmas NPCbikini newrear leanin17 TeamHeugly JETElitetraining

59 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


Our newest program is getting released in 10 days!!!!!! I'm so excited to be part of everyone's journey to "get lean in 17!" Let's do this!!!! 💪💪💪 jetelitetraining getleanin17 functionaltraining nutritionplans athomeworkouts personaltrainers plannedworkouts girlswithmuscle girlsthatlift npcbikini npccompetitor crossfit teamthomas

62 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


These people are incredible. My back was hurting for almost a year and Promotion were the first people that were able to help me. The most knowledgeable, caring, and patient service I have ever received. If you have anything going on, please go see them in their new location. 1 carriage lane, building E, suite 102 Charleston, SC promotion chiropractic charleston jetelitetraining painrelief bestofcharleston

65 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


I got to spend my Wednesday doing a fitness photoshoot....so much fun!! Thank you Mark Sweeney for the opportunity. I can't wait to see the pictures! 📷 mmsweeney jetelitetraining fitness fitnessphotoshoot npc npcbikinicompetitor bikini npcbikini flexing girlswithmuscle girlswithmuscle teamthomas

69 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


Some exciting things are about to happen! jetelitetraining getleanin2017 crossfit girlsthatlift girlswithmuscle wod npcbikinicompetitor

72 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


When you walk into Lululemon and they want you to join in on their push up challenge, while one of your favorite songs is playing! Love this girl sunshinelu13 can't wait to rock my new gear 💪💋 lululemon lululemonkingstreet thesweatlife jetelitetraining npc npcbikinicompetitors bikini girlswithmuscle girlsthatlift pushupchallenge strongisthenewskinny jrusas2017

75 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


I been challenged for a flex Friday picture....here you go!!!!!! This was 3 days before we left for Miami. I still amaze myself by how far I have come. Looking back I always think to myself....damn I did it and I never gave up...I never quit....I kept pushing. "I'ma keep running cause a winner don't quit on themselves." - the one and only Beyoncé jetelitetraining flexfriday flashbackfriday backday npcbikinicompetitor npcbikini muscles strongisthenewskinny npc npcnationals2016 roadtomiami teamthomas winnersdontquitonthemselves

82 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


Working out with my old crew 💪❤️ Best workout I have had all week!!! Felt so good to sweat! jetelitetraining friends missthem squad crossfit amrap girlsthatlift girlswithmuscle

87 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


Always pushing me to big things...35 mile bike ride done!!! jetelitetraining courage biking bikeride brothersisterbonding

89 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


Today I'm thankful for this woman. I consider her family even though we are not blood related. She's been by my side cheering for me...fighting for me for 3 years now. This weekend alone she had the honor of putting in my contacts...washing my face for me...feeding me and that the list could go on forever....I love you amycrossfit. Happy Thanksgiving everyone! jetelitetraining bestfriends family myworld girlsthatlift girlswithmuscle miamibeach npc npcbikini npcbikinicompetitor npcnationals2016

90 Days ago
jrsmilak

Julie Smilak

@jrsmilak


Comment from Julie Smilak:


I wanted red and only red ❤️🔥❤️🔥 Thank you vandellacostumes for making me fierce and sexy on show day!!!!!!! kirajones jetelitetraining npc npcbikini npcbikinicompetitor npcnationals2016 miami teamthomas girlsthatlift girlswithmuscle bossgirlcertified abs 1stphorm competition_glam

91 Days ago