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diana.llanos.5

fitness un estilo de vida💪😍

@diana.llanos.5


Comment from fitness un estilo de vida💪😍:


💪💪 entreno día día 👌 gym💪🏻 . fitnessmotivation squats legday . . . . . . . . . .health fitness fit fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth strong motivation instagood determination lifestyle diet getfit cleaneating exercise

58 Seconds ago
tiffany_davey

Tiffany Davey

@tiffany_davey


Comment from Tiffany Davey:


Working on core, lower back and booty today! We're getting into mixed nuts season. Kids are almost off school and that means I fit in what I can, when I can. It's not ideal, but it's the only way! Still reaching for my goals and targets, still giving it my all! fit fitmom fitspo fitgirl fitness fitnessmotivation fitnessinspiration fitnessgoals fitnessjourney fitstagram fitnessjunkie fitnesslifestyle workout workouts workingout workouttime workoutgoals workoutmotivation gym gymrat gymlife gymmotivation gymbunny abs arms armday legday coreworkout momswholift

1 Minutes ago
yannicneff

Yannic Neff

@yannicneff


Comment from Yannic Neff:


"Hey what time is it?" -- "its muffin time!" -- "No, actually its leg day." legday muscle pump muffintime sport weekend

1 Minutes ago
e_merritt77

Evan Merritt

@e_merritt77


Comment from Evan Merritt:


Leg day ✌🏻this week was brutal! Trying my best to get these baby legs to grow legday gains offseason fitness mensphysique dreamteamcontestprep npc bodybuilding chickenlegs

1 Minutes ago
victorhffranchini

Victor H F Franchini

@victorhffranchini


Comment from Victor H F Franchini:


Hoje foi dia de pernas!! 😬 Os membros inferiores costumam ser negligenciados, principalmente por homens, que acabam se preocupando exclusivamente com os membros superiores. Além da questão estética, para manter o equilíbrio e simetria do corpo, treinar e fortalecer os membros inferiores ajuda a prevenir possíveis lesões e minimiza problemas futuros relacionados à mobilidade. Então, não venham com a desculpa: "Ahhhh, eu jogo futebol 2 vezes por semana.." Bora agachar galera!!! personalpremium personalcoach legs girlpower motivation dieta beustrategy fimdotreino semdietasemresultados fitness domingo felizdia bonecadeferro arnold hardcore academia treinopesado leg legday foconadieta dedication treinomonstro genetics treinohard treinoanimal maromba semmimimi marombeira ficagrande shape

1 Minutes ago
mikeblakefit

Mike Blake

@mikeblakefit


Comment from Mike Blake:


justsayin flexfriday over40andfit gymlife legday fitfam

1 Minutes ago
alex_f3r

Alex Fernández

@alex_f3r


Comment from Alex Fernández:


Segunda seria de 3x170kg(4-5) seguimos mejorando💪🏻💪🏻 workout training trainhard power pesomuerto pressbanca powerlifting athlete squat squats strong strength deadlift fuerza fitness gym legday benchpress bodybuilding

1 Minutes ago
byprincessfit

By Princess Fit

@byprincessfit


Comment from By Princess Fit:


Bom dia...As novidades não param de chegar.💜🏋♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡Como comprar? 💵Depósito bancário 💳PayPal ou Pagseguro ________________________ ➡Modo de entrega 📦Correios 📭Entregas para todo o Brasil ________________________ 📲Chama no whatsapp: (13)99119-7318 ou (13)98212-9398 Ou DIRECT ________________________ modafitness fitness gym hardcoreladies semmimimi legday estilodevida dieta like4like musculação motivação bumbumnanuca nopainnomusa bodybuilding bonecadeferro academia treino projetocarolbuffara zerotreze comeeagacha dieta foco projetobabababy workout geracaopugliesi bone smartfit byprincessfit

1 Minutes ago
osamakarem

Osama Karim

@osamakarem


Comment from Osama Karim:


Friday is always a good day because it is a leg day 😉 everybody in the gym making chest and guns to be ready for Friday night I make leg 😂❤ have a nice weekend fitnesslifestyle fitness fitnessmotivation legday gymlife bodybuilding bodyfitness run runfree abs readyforsumnertime gymnordic eatclean gym

2 Minutes ago
moiapparelgroup

MOInyc

@moiapparelgroup


Comment from MOInyc:


Be fun and flirty, even while you're working hard at the gym, with this Moi activewear leggings. This figure hugging legging will flatter your curves while still lending a classy appearance that bodes well for the gym, jogging along your neighborhood, or even running errands • • • gymlooks gratitude athleisure athleticwear girlswholift yogi yogapants yoga pilates sportluxe workout leggings activewear fitchicks fitfam legday gymswag trainhard training squat fitbody gymclothes yogaeverywhere gym gymnastics friday fridaylook

2 Minutes ago
ands_oliver

Anderson Oliveira

@ands_oliver


Comment from Anderson Oliveira:


bomdia gym legday academia fitness hardcore educacaofisica fisiogiadoexercicio brazil

2 Minutes ago
dino_barkley

Adrian 🇸🇪🇷🇴

@dino_barkley


Comment from Adrian 🇸🇪🇷🇴:


LEGDAY 👊🏼 💪🏼🐻 Still Growing legday fitness gym bodybuilder beardmuscle hardwork motivation growing workout strength gym_help physique beardmuscle back crossfit strongmen musclebutt

2 Minutes ago
fitchick.23

Anne

@fitchick.23


Comment from Anne:


So a few weeks ago I had shoulder surgery. While I'm happy to have it fixed it's really limited what I can work out 😰 but on a positive note I've been able to kill leg days the past few weeks. Always been really self conscious about my legs and but and I'm so happy to finally start feeling comfortable with with. Slow but steady progress is coming 🍑💪🏻☺️ . . . . . . . . . . sweatittoshredit sezzysweat fitgirls fitjourney fitness sezzysquad workout legday legs girlswholift

2 Minutes ago
iamchrispapas

Chris Papas

@iamchrispapas


Comment from Chris Papas:


Shoulders never looked better, happy and satisfied with the results. Nothing feels better when hard work pays off. teamvascular

2 Minutes ago
twisted_angel_cosplay

Jessie

@twisted_angel_cosplay


Comment from Jessie:


I've lost over 20kg.. I use to be so big and now.. I'm a fat chicken with stick legs 😅😂 fat lol transformation change skinny loosingweight loss legday gym girly fatty thin obese bodypositive

2 Minutes ago
rmfc7467

Randy C

@rmfc7467


Comment from Randy C:


Got my cressi gear packed and ready to see what I can get into over the next few or more then a few days chestday fit fitness weightloss fitfam finsta fitspo legday running killingit workout workinprogress plus1forlife wanderer wanderfar wandering plus1forlife

2 Minutes ago
kevinkfitt

👻SC: Kevinkruid

@kevinkfitt


Comment from 👻SC: Kevinkruid:


Throw 🔙 naar vorig jaar! Ik denk beste shape hopen dat we dat dit jaar nog kunnen overtreffen en anders pakken we het op voor volgend jaar! xxlnutrition healthy lifestyle chest shoulder legday fit dutch fitdutch fitdutchies gym gymaddicted gymlife gymshark instafit fitfam fitfamnl food foodporn fitness progress instafit instafit motivation myprotein biggym biggymnl

2 Minutes ago
aestheticssovereign

Sovereign Aesthetics

@aestheticssovereign


Comment from Sovereign Aesthetics:


As we charge into the slaughter we do so with honor and dignity, driven by thoughts of sovereignty! Behold the power of Our Crimson Dragon rianphilip94 aestheticssovereign. bodybuilding bodybuildingmotivation legs legday squats squat powerbuilding powerlifting fitness fit fitfam fitspo fitnessmotivation aesthetics quotes quoteoftheday gym gymlife training personaltrainer sovereignaesthetics health wellness

2 Minutes ago
mendesemagrecendo

VEM COMIGO NA MISSÃO 🙌🏽🔝

@mendesemagrecendo


Comment from VEM COMIGO NA MISSÃO 🙌🏽🔝:


Vamos almoçar 🔝 1 ovo ➕ repolho ➕ feijão ➕ linguiça (tô elaborando uma bomba, fique vendo.) 😂 . . emagrecer maromba vemmonstro esmagaquecresce fodaseopadrao shape bumbumdurinho atleta bodybuilding semdorsemganho semmimimi legday sarada bonecadeferro fikagrandeporra mulherforte musculação comidadeverdade SeLigaNaAutoEstima

3 Minutes ago
hisandhersbcny

Brandon Matthews

@hisandhersbcny


Comment from Brandon Matthews:


Day 3 run after my chest workout. Learn to ignore the little voice in your head that tells you to stop. JourneyBackTo6 hisandhersbootcampny HHBCNY2K17 bootcamp lifestyle fitlife personaltrainer personaltraining fitness like4like like likes fitfam work effort dedication legday instagram running nike nikerunning riverside

3 Minutes ago