Search Tagsfor legday


The Body Coach Vegetarian Plan


Comment from The Body Coach Vegetarian Plan:

Today has been one of the days when you just want pizza but it's training day so pizza it is nothomemade cheese 😬 peppers spinach slightcheat cycle2 workedforthis carbday legday postworkoutmeal thebodycoach thebodycoachvegetarian veggie90daysss 90daysssplan

10 Seconds ago



Comment from Ashley:

Legday quads glutes bodybuilding liftheavyshit everydamday neversettle grow trainhard workhustlekill fitmama girlswholift beastmode strongissexy

12 Seconds ago



Comment from M A R C U S:

Call to action cuz I'm giving you lip . . . . sexyblackmensexymenblackmenbeautifulmenhunkfitnessmusclementhickmenthicklegdayworkouthandsomemenfinemenfollowvcut athletemusclefitfaminstadailygymfitstrongebonyebonyfitnessnutrition

15 Seconds ago

Natalie Winter


Comment from Natalie Winter:

Yes 👌🏻🙋😂legday gains bootybuilding progress

16 Seconds ago



Comment from J O H N N Y M E M E:

legday workout fitness lmao lol memes

21 Seconds ago



Comment from Mimmi:

Fredagsfyset 😅 superset tills de brinner! Ha ha! Discofredag eller va heter de 😁 Så sjukt kul! Och dessutom grymt snygga på köpet 😂 Fantastisk känsla att bara bestämma å köra! Tack malleskarlund för idag! 😘 mmsportschallenge mmsports legday fredagsfys idiotträning fredagsfeeling fredagsmys fitmom fitness ärmansnyggnärmantränarärdetförlätt

22 Seconds ago



Comment from ارسلان:

Leg day 🏋🏽 . . . . . . . . . . . . gym legday gymmotivation l4l lforl l4like goodvibes motivation

25 Seconds ago

Laura Piedrahita


Comment from Laura Piedrahita:

Hoy es viernes y el cuerpo sabe que vienen unos días sin mucho ejercicio 😋 por eso hoy entrené como pude aunque fuera tarde . Pero como no todo el mundo va a estar en modo carnaval , aca les dejo esta rutina de pierna con enfoque en femorales 👌🏻💪🏻✅. Esto lo combiné con trabajo de hombro y pude hacerlo en 45 min . Rutina súper efectiva y las piernas quedan 🔥🔥🔥 . Estoy usando discos de 10 lb y mancuerna de 35 lb. Trabajó en biseries , 15 a 20 repeticiones de cada ejercicio. . Si la hacen por favor me cuentan, si les gusta también me cuentan 🙃❤ . legday sisepuede Laumamásaludable estilodevida MásSaludablesMásFuertes ejercicio lifestyle coachdevida cambiodehábitos Barranquilla diastasisrectirecovery

28 Seconds ago

Fitnessgb - Gerhard Boshoff


Comment from Fitnessgb - Gerhard Boshoff:

Plyo Box Jump 120cm | 47" 👉 Great for improving the "fire" power in hamstrings and glutes. I am 12 weeks post Ankle Operation so working on getting back to my optimum leg power, waking up the fast twitch again. fitnessgb bannatynes exercise workout friday plyojumps boxjumps explosive power fasttwitch healthy legday friday challengeg fit fitfam fitspo jumping hamstrings abs pegleg squats lunges speed rugby training bannatynehealthclub stotfold fairfield instafit instavideo nasm

28 Seconds ago



Comment from Steve:

Friday finisher, taking the next 2 days off flexfriday gymfreak gymrat dadswholift ironaddict weightlifting lifting deadlift legday

43 Seconds ago

Agron Hasanaj


Comment from Agron Hasanaj:

Sweat 💦 baby sweat 💪😝 with the freeleticsgym coach as always coachknowsbest and tells you to not skip legday ‼️ workout freeletics basefit fitness fitnessmotivation picoftheday gym gymlife gymmotivation weightlifting instafit instagood rowing smile motivation sweaty

46 Seconds ago

Dasha Konanykhina


Comment from Dasha Konanykhina:

Going up the stairs after leg day is like "nope, go on without me, I'll just stick to the first floor for a couple days." legday 21dfx 21dayfix

54 Seconds ago

Presque Fallborn


Comment from Presque Fallborn:

musclemen alphamale flex cuteboys malemodel mcm beard fitness muscles tattoos abs gymrat legday fitguys gymlife mce hotmen handsome hunk swolemate sixpack fitnessaddict workout beastmode chestday exercise blackandwhite flexfriday fbf beardgang

54 Seconds ago

She Squats🍑👸🏻


Comment from She Squats🍑👸🏻:

💪🏼🍑👑 busybeefitness fitness fitgirls bootygains followforfollow likesforlikes bootygoals teamglutes quadzilla humpday sexy squats legday bunsofsteel

58 Seconds ago

Fitness Lifestyle Motivation


Comment from Fitness Lifestyle Motivation:

legday. Its always a pleasure FitFam FitLife Fitness FitnessAddict GetOutside GetStrong GirlsWhoLift GymLife GymTime NoPainNoGain PersonalTrainer Sweat Treadmill Weights WeightTraining Workout FitQuote FitnessMotivation Fitspo GetFit GoalSetting YouCanDoIt FitnessGoals TrainHard NoExcuses

1 Minutes ago

Brisia Bello


Comment from Brisia Bello:

And just like that I said no to everyone! Because it's legday legdayproblems

1 Minutes ago

Kelly Berger


Comment from Kelly Berger:

Fri-yay!! 💕 . . . . . . . . . . . . fitspo fitfam fitness workout lifting girlswholift muscle motivation healthyeating fitchick healthylife health bodypositive sweat bbg bbgcommunity getfit selflove training squats girlswhosquat legday bootygains booty GFG friday friyay

1 Minutes ago

Alex Lustenhouwer


Comment from Alex Lustenhouwer:

Legday ! Killed it again 😲✌🏻..... Beast Only this part after lagday....... i hate the it the most ! 😒😵 Follow me on my journey 💪🏻icandoit followme letsgoooo! fitness getinshape cutting beastmode legday sportenfitness

1 Minutes ago

Rebekah Morrissey


Comment from Rebekah Morrissey:

Sometimes I'm kinda fit and eat healthy AF and sometimes I kinda of love watching movies while inhaling chips and icecream lol 😜balancebaby fitandfabulous 🍫🍪🍩🍏🍉🍳🍓

1 Minutes ago

Gym Memes & Fitness Gear


Comment from Gym Memes & Fitness Gear:

We ❤️ this. Fight for the underdog. davidthebeastdouglas

1 Minutes ago