Search Tagsfor legday


Mari Posa


Comment from Mari Posa:

I'm never gonna move on up! legday isuckatit squats

54 Seconds ago




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1 Minutes ago



Comment from ResilienceBuilder.LifeLover:


1 Minutes ago



Comment from Amanda:

When you look ridiculous AF but it's ok because you're at your mom's house. 🀑😹🀷

1 Minutes ago

Martin Andrés


Comment from Martin Andrés:

Stiff legged deadlifts... IF U DON'T SCREAM IT DOESN'T WORTH! bodybuilding bodybuilders legday neverskiplegday gym gains gainz shredded biceps Bulking Fitness fitnessaddict instaphoto neversurrender nevergiveup gevx muscular muscles goldenerabodybuilding youngandmuscular iron quadzilla

2 Minutes ago

Jeanette Hoxie


Comment from Jeanette Hoxie:

Yeas! My squad! Love you ladies! Thanks for my motivation tonight! πŸ’ͺ🏻❀πŸ’ͺ🏻❀ littleredhead333:😎😎😎 rjhoxfit almamking1 glutes squat hamstrings legs fitness fitnessmotivation fitgirls girlswithtattoos girlswithmuscle quadsquad quads fullsleeve fitnessmodel legday flex weighttraining pump fuckaverage gym transform

2 Minutes ago

Freddie Redding


Comment from Freddie Redding:

Double πŸ”πŸ” Patty-Tings-AGwan BRAHHH!! 😎🀘 ForReal fitness aesthetics fitnessmotivation strongtothefinish2017 fitfam physique progress manbun squats legday flexfriday 😬

2 Minutes ago

change your appletite 🍏

Comment from change your appletite 🍏:

Sundried tomato chicken and mushroom πŸ‘…πŸ‘… first time making it and it was too good!

2 Minutes ago



Comment from M.AlexiaπŸ’‹:

Today's workout had me πŸ˜…πŸ˜…πŸ˜… gettintheselbs gettinthesegains legday squats ssshweatin ☺️☺️πŸ’ͺ🏼πŸ’ͺ🏼

2 Minutes ago

Nick Hodson


Comment from Nick Hodson:

405lbs for 8 reps. bodybuilding fitness gym motivation mass pump gains work huge killit armday mutantnation washington portangeles chestday chest legday weights Getfit weightloss aesthetic backday

2 Minutes ago

a l i s s a J O N E S


Comment from a l i s s a J O N E S:

Late night LEGS πŸ‹πŸ½β€β™€οΈβš‘οΈ Some days it seems like everything is working against you to fit a workout in! Today was one of those days for me.. buuuut I finally found a few hours to myself. Doesn't matter how late it is just GET IT IN!!! Tonight's workout in the comments ⬇️ legday endorphins latenightwork girlsthatlift girlswithmuscle doitbetter houstonpersonaltrainer 24hourfitness trainhardfeelgood

3 Minutes ago

Andrew Serrano


Comment from Andrew Serrano:

Leg day featuring a lot of built up frustration. First time hitting 365lbs. No belt, no spot, no pain. It went up real smoothly so I'm sure I can go at least 15lbs heavier but it's all about mindset when it comes to heavy squats. With all the shit that's been pissing me off lately I'm just not in the right mindset at the moment. Too distracted. . Still gotta fake a smile for the world, right? No one likes to hear negativity but it's been getting real hard to relate to people at work, home and society in general. fitness training squats legday legs weight weightlifting heavy ironaddict isymfs fuckaverage frustrated frustration mentality recluse

3 Minutes ago



Comment from Lee:

Just got finished hitting the ab wheel 😣 It's tough, but it's def one of my favorite core exercises. fit fitness teamfit cardio running Chest physique shoulders biceps triceps weights bodybuilding LegDay gains flex muscle teamfitness aesthetics eatclean shredded motivation fitlife dedication fitnessmodel gainz shredz lafitness planetfitness potd

4 Minutes ago

Kathleen Deal


Comment from Kathleen Deal:

Late night post! Who else is excited for thong bikini season?! So ready for these glutes to be tone and tight 😍πŸ’ͺ T'is the season to show off all of my hard work.

4 Minutes ago



Comment from Darrick:

So Been hitting legs HARDER lately. I've been really focused on my quads & Hamstrings. Calves are good. Squats every Leg Day. They say "The thing you hate doing is the very thing that will cause greater resulys." Im starting to really love squats. I'm not where I want them to be but I have noticed some growth. I'm shooting for symmetry. Consistency is Key. Progress . squats legday mrolympia bodybuilding empower dailyprogress shredded fitnessaddict fitnessjourney biceps weighttraining beastmode muscle neverstop guyswholift Golds GoldsGym fitfam gymrats Gym Gymtime chest postworkout instagym bodybuilder

4 Minutes ago

Mariah Carroll


Comment from Mariah Carroll:

My tattoo artist said, "This dragon is extremely beautiful but she can also bite your head off if she wanted to." Sound familiar ? πŸ˜‰ tattoo dragon dragontattoo ink inkedgirls chicago chicagoink fitchick fitspo bodybuilding bodybuilder fitspiration motivate inspire aesthetics physique prep npc girlsthatlift fitness fitnessmodel model weightloss weightlossjourney legday triceps gains shoulders noexcuses beastmode

4 Minutes ago

From Struggle Comes Strength


Comment from From Struggle Comes Strength:

Ladies if you are in the Quad Squad Family, then you need this tank in your life. This design is a PREORDER ONLY. The expected printing date is 15 April with a ship date of 20 April. Click on the link in our bio to grab one before it's gone!!

4 Minutes ago



Comment from Fit_in_40:

My legs have carried me most of my life. Well, as long as I have been able to walk. They are a blessed form of transportation and mobility. They provide freedom to come and go, freedom to move and freedom to dance. Once upon a time, they were a vital part of my passion - I studied ballet for 16 years. And now, they are a reliable source of transport to my favourite place, the beach! I enjoy working out my legs and keeping them strong and lean. I feel I am giving back to these incredible appendages that bare my weight everyday. My Mom used to say "use your head, save your legs" which meant, save yourself from making more than one trip, upstairs or downstairs for example, by thinking first of what you need to do or carry etc. I prefer to use my legs to save my legs. My favourite leg muscles to work are the quadriceps. And my favourite exercises are leg extensions and leg press. The quads are actually made up of four seperate muscles per leg. The connect at the knee and at the hips. They play such an important role in walking, running, hiking, jumping and squatting. Loving my legs!

4 Minutes ago

Mr RepDom Is My LongTerm GoalπŸ†


Comment from Mr RepDom Is My LongTerm GoalπŸ†:

Ellas van a seguir creciendo cueste lo que cueste focus w/ love veronafitness πŸ‹πŸΌ legday

5 Minutes ago

change your appletite 🍏

Comment from change your appletite 🍏:

Every day is leg day! πŸ˜›πŸ’ͺ

35 Minutes ago