Search Tagsfor legdayeveryday

vanessamatoscosta

Vanessa Matos

@vanessamatoscosta


Comment from Vanessa Matos:


Adoro quando me dizem "sรณ vc mesmo" me sinto tรฃo รบnica! Do tipo "tu eh perfeita" sqn mas se for pra vc tรก bom pra mim! ๐Ÿ‘Š๐Ÿ’ช๐Ÿ‹๐Ÿผ๐ŸŒธโš“๏ธ๐Ÿ”๐Ÿ‘‘๐Ÿ’Ÿ Snap๐Ÿ‘ป: vanessamattos6 ConstruindoUmShapefoda MarombaรฉOutroNivel seca abdomentrincado saude nutricao aerobico treinohardcore treinoinsano musasfitness fitspiration fitspro gym fitness fitnessmotivation runners nopainnogain fitlife cardio motivation trailrun gymtime gymlife healty fitinspiration foconotreino gymbrasil legdayeveryday legday

15 Minutes ago
barbarianfitnessnz

Jack Barr

@barbarianfitnessnz


Comment from Jack Barr:


Bullbar squats! These bad boys are deceivingly brutal. Like a safety squat bar but even more intense. Doing these beltless to really build up my core strength for both squatting and deadlifting ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ 165kg x 4 for top set of the block ๐Ÿ‘Œ Into powerlifting peak programme this week. 8 weeks out now, just hoping my hand comes right soon so I can get some benching volume in before the comp ๐Ÿ˜‚ ๐Ÿ˜‚ ๐Ÿ˜‚ Got some big goals that I am hunting down for this comp, they definitely make me a bit anxious when I think about them ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช No retreat, burn your bridges, 10X! barbarianfitness powerbuilding powerlifting strongman squats legday legdayeveryday fitness fitspo fitfam gym gymlife 10X

18 Minutes ago
fitness_wolf23

Lillian Saviano

@fitness_wolf23


Comment from Lillian Saviano:


Standing calf raises anyone? My legs are shaking from that machine, but I definitely love it. Not doing too much weight but when you're doing the correct form weight isn't everything. Leg days definitely my favorite, so I'm glad I got a break from upper body today ๐Ÿ’–๐Ÿ‹๐Ÿปโ€โ™€๏ธ allbangedup legdayeveryday legday legs workout workouttime learningtolovemyself squats 24hourfitnesseverett

21 Minutes ago
eric_epmd

Eric J. Pierson

@eric_epmd


Comment from Eric J. Pierson:


selfies are stupid. But I can't just have all comics and toys for pics. Heat jersey today cuz it's fucking hot out. Burned my feet at the pool and it's leg day. Fun lasvegas hot heat gym gymlife workout legdayeveryday tiredofmytoothbrushalwaysinthepicture

44 Minutes ago
aria_cali

Aria

@aria_cali


Comment from Aria:


Back to gym! After several days of 20000+steps as my way of staying active, finally back to my usual way of meditation. :) backtogym gluteseveryday backtoroutine gymday legday legdayeveryday active motivation fitnessjourney stayfit stayactive girlswholift

1 Hours ago
dg0nzalez__

โˆ‚ฮฑะธฮนั”โ„“โ„“ั” gฯƒะธzฮฑโ„“ั”z

@dg0nzalez__


Comment from โˆ‚ฮฑะธฮนั”โ„“โ„“ั” gฯƒะธzฮฑโ„“ั”z:


Got some more work to do, but i think abs are tryyyying to peek through transformationtuesday muscleup squatsaremyreligion legdayeveryday bootybuilding

1 Hours ago
alex_fever

Alex Fever

@alex_fever


Comment from Alex Fever:


Everyday we squattin' legdayeveryday

1 Hours ago
tomwtri

Tom Wassermann - ืชื•ื ื•ืกืจืžืŸ

@tomwtri


Comment from Tom Wassermann - ืชื•ื ื•ืกืจืžืŸ:


What a workout! ๐Ÿ‹๐Ÿฝโžก๏ธ๐Ÿšด๐Ÿฝโžก๏ธ๐Ÿƒ๐Ÿพ I obliterated my legs in the gym today. Had a 3/4 easy + 1/4 hard bike session (30 sec. seated sprint intervals) followed by an immediate short run at race pace. For once I'm looking forward to my swim tomorrow. *ignore the lawn mower, that's a separate responsibility I have to do later* triathlon brickworkout cycling running weights maccabiah2017 legdayeveryday

1 Hours ago
hannahj28

Hannah Williams

@hannahj28


Comment from Hannah Williams:


Finisher after every day of this program 3x10 squat jumps. As much height as possible using an empty bar. This Olympic program cycle I am gearing more towards strength & power in my legs, this will be fun. legdayeveryday explosive drive olympicweightlifting finisher squatjumps teamchalkup treetrunks bootywork liftlikeagirl likeagirl puttinginwork rxstrengthtraining somerville boston mass teamchalkup

2 Hours ago
barnz77

Barnz77

@barnz77


Comment from Barnz77:


Working like a boss towerclimbinggreasemonkeys . . . . . . turbine high work job different insta instagram fun skyhigh fitspiration fit legs legdayeveryday legday gym workout bodybuilding tattoos tatts grease tower electric renewableenergy i fitspo trump

2 Hours ago
am_i_fit_yet_fitness_journey

Sian

@am_i_fit_yet_fitness_journey


Comment from Sian:


Eggs, spinach, tomato, lemon water and coffee ๐Ÿ’ช๐Ÿป๐Ÿ‘โœ”๏ธ kick start to the morning at work after a tortuously hard class this morning - way to much jumping ๐Ÿ˜ฉ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ humpday keepgrinding abswhereareyou weightloss fitnessjourney f45 8weekchallenge week4 weights cardio fitness legdayeveryday muscles buildingstrength strongnotskinny

2 Hours ago
gabekerlegan

Gabriel Banda Kerlegan

@gabekerlegan


Comment from Gabriel Banda Kerlegan:


Muscular endurance ๐Ÿ’ฉ -------------------------------------------- I got 395lbs for 5 reps yesterday and wanted 6 today๐Ÿ˜ˆ at a RPE of 8.5-9. Getting closer to 10 reps. Stay tuned!๐Ÿ‘€ -------------------------------------------- iamredeemed395lbslegdayeverydayPowerliftingbodybuildinggainsgoalsnoexcusesbackgainzbenchgains385lbsclubLionswalkwithLionskeepgrindingtwingoalsmotivationfailurepolicefitnesssuccesshatersgoingtohatequadgainshammyskeeppushingalphaletedosquatsneverskiplegday170lbs

2 Hours ago
truittfitness

Kyle Truitt

@truittfitness


Comment from Kyle Truitt:


~โ—‹ยฐBURPEESยฐโ—‹~ Today's variation incorporated a Kettle Bell clean and a weighted box jump! Soooooo FUUUUN ๐Ÿ˜ƒ๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘ truittfitness jusTruitt yadone legdayeveryday kettlebell kettlebellclean boxjump burpee compoundmovement metabolic hiit highintensity cardio

2 Hours ago
birtcheee

Keith.Birtch

@birtcheee


Comment from Keith.Birtch:


Some notes on what went down for this mornings workout jensenfitness - yycpersonaltraining yyc yycfit gym๐Ÿ’ช instagood instamood fitnessgirl girlswholift motivation riseandgrind gains arms squats squatlife๐Ÿ‘ legdayeveryday shoulders delts traps greatmorning mensbikini menshealth

3 Hours ago
eslayton

Eddy Slayton

@eslayton


Comment from Eddy Slayton:


And another pr at 345x1 today on backsquat powerlifting strength homesweethome diy heavyshit legday legdayeveryday squat selfie 345lbs

3 Hours ago
blazzedayzz

Michaela Elizabeth

@blazzedayzz


Comment from Michaela Elizabeth:


This was the coolest picture I got at sea this lovely afternoon ๐ŸŒŠ thoselegs legdayeveryday oceanismyonlymedication

3 Hours ago
aesthetic_bodywear

Aesthetic Body

@aesthetic_bodywear


Comment from Aesthetic Body:


fitness squat pain exercise muscle abs workhard big gym gymtime preworkout doit motivation likeforlike like4like l4l leg legday legdayeveryday beautifulbc

3 Hours ago
eslayton

Eddy Slayton

@eslayton


Comment from Eddy Slayton:


New PR 300x3 backsquat squat legday legdayeveryday liftheavy heavyshit diy homesweethome strength powerlifting

3 Hours ago
312fit_zeus

Jesus

@312fit_zeus


Comment from Jesus:


First time in a long time I did Squats, Smolov Jr style 7x5 169. Still trying to recover from the knee. Don't mind the booty shake, that's for my girl lol FeedMeFightMe Pound4Pound ShakeMyBooty Smolov SmolovJr IDoItForMySelf IDoItForMyBoo LegDayEveryday StrongAF Gainz bpisports StayTunedForTheComeUp MandalorianAF One8 312Fit BrickSquad

3 Hours ago
lorenaparkour

Lorena Abreu

@lorenaparkour


Comment from Lorena Abreu:


This wasn't pretty but jumps make me happy parkour freerunning volta wearenotgymnastics weareparkour fightfig

3 Hours ago