Search Tagsfor matthechampion

matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Decided to be conservative yesterday! Did a set of 12 which was harder than it should have been so did a 4x8 after! summer summershredding squats britishpowerlifting southeastpowerlifting ipf strengthtraining strength strong powerlifting powerlifter power gymshark gymlife gym fitnessaddict fitness fitfam fitspo fit instafit instafitness bodybuilding matthechampion alphalete lifestyle like4like motivation dedication goals

1 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Volume deadlifts are not the onešŸ¤¢ 140kg 4x10 beltless! summer summershredding britishpowerlifting ipf southeastpowerlifting powerlifting powerlifter power strengthtraining strength strong deadlift gymshark gymlife gym fitnessaddict fitness fitfam fitspo fit instafit instafitness bodybuilding matthechampion alphalete lifestyle like4like motivation dedication goals

4 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Still making technical adjustments! 5x7 with 90kg for another volume PR! summer summershredding britishpowerlifting ipf southeastpowerlifting powerlifting powerlifter power strengthtraining strength strong gymshark gymlife gym fitnessaddict fitness fitspo fitfam fit instafit instafitness bodybuilding matthechampion alphalete lifestyle like4like goals motivation dedication

9 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Weighed in at 151lbs this morning so decided to pull 200kg! summer summershredding britishpowerlifting ipf southeastpowerlifting deadlift strengthtraining strength strong powerlifting powerlifter power gymshark gymlife gym fitnessaddict fitspo fitfam fitness fit instafit instafitness bodybuilding matthechampion alphalete lifestyle like4like goals dedication motivation

11 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Decided to work up to a single last night and ending up hitting a 170kg squat at a body weight of 152lbs! progress summer summershredding southeastpowerlifting britishpowerlifting ipf strengthtraining strengthshop strong powerlifting powerlifter power gymshark gymlife gym fitnessaddict fitness fitfam fitness fit instafit instafitness bodybuilding matthechampion alphalete squats like4like motivation dedication goals

15 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Bench from yesterday working just on volume to try and maintain strength! 85kg 4x10! summer summershredding southeastpowerlifting britishpowerlifting ipf powerlifting powerlifter power strengthtraining strength strong gymshark gymlife gym fitnessaddict fitspo fitfam fitnessaddict fit instafit instafitness bodybuilding matthechampion alphalete lifestyle like4like motivation dedication goals benchpress

16 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Fatigue was really kicking in today! Had a few grinders but no missed reps! 180kg 4x3! summer summershredding southeastpowerlifting britishpowerlifting ipf deadlift strengthtraining strength strong powerlifting powerlifter power gymshark gymlife gym fitnessaddict fitspo fitfam fitness fit instafitness instafit bodybuilding matthechampion alphalete lifestyle motivation goals inspire dedication

18 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


More killer squats 155kg 3x5! After this mini peak might try for a heavy single next week... summer summerholiday britishpowerlifting ipf southeastpowerlifting powerlifting powerlifter power strengthtraining strength strong squats gymshark gymlife gym fitnessaddict fitspo fitfam fitness fit instafitness instafit bodybuilding matthechampion alphalete lifestyle motivation goals inspire dedication

21 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Still playing around with my bench position! Attempted a 4x5 with 95 only got 4 on the last set :/ these all had a baby pause as well :L summer summershredding britishpowerlifting ipf southeastpowerlifting powerlifting powerlifter power strengthtraining strength strong benchpress gymshark gymlife gym fitnessaddict fitness fitspo fitfam fit instafit instafitness alphalete like4like bodybuilding matthechampion motivation dedication goals inspire

24 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Really trying to use more leg drive just to get these weights moving quicker! 170kg 6x3! summer summershredding britishpowerlifting ipf southeastpowerlifting powerlifting powerlifter power strengthtraining strength strong deadlift gymshark gymlife gym fitnessaddict fitness fitspo fitfam fitness fit instafit instafitness bodybuilding matthechampion alphalete lifestyle goals motivation dedication

25 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


The squats that almost killed me yesterday! 150kg for a 5x5! summer summershredding southeastpowerlifting britishpowerlifting ipf strengthtraining strength strong powerlifting powerlifter power gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafitness instafit bodybuilding matthechampion alphalete lifestyle squats goals inspire motivation dedication

29 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Only way to maintain strength in a cut is to go for volume PRs 90kg 6x5 with a pause! summer summershredding britishpowerlifting southeastpowerlifting ipf powerlifting powerlifter power strengthtraining strength strong benchpress gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafit instafitness bodybuilding matthechampion alphalete lifestyle motivation dedication inspire goals

31 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Not that many deadlift sessions left! 165kg 4x5! summer summershredding britishpowerlifting ipf southeastpowerlifting deadlift powerlifting powerlifter power strengthtraining strength strong gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafitness instafit bodybuilding matthechampion alphalete lifestyle motivation dedication inspire goals

32 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Volume work from a push day earlier in the week! 85kg 4x10! summer summershredding southeastpowerlifting ipf britishpowerlifting strengthtraining strength strong powerlifting powerlifter power gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafitness instafit bodybuilding matthechampion alphalete lifestyle benching inspire goals motivation dedication

34 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Last rabies jab has well and truly killed me! Body just felt cold and achy! Was planning on 130kg for 4x8-12! Ending up hitting 8,8,6 so just decided to do pump work instead! summer summershredding southeastpowerlifting britishpowerlifting ipf strengthtraining strength strong powerlifting powerlifter power gymshark gymlife gym fitnessaddict fitspo fitfam fitness fit instafitness instafit bodybuilding matthechampion alphalete lifestyle squats inpire goals motivation dedication

36 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


The heat was such a killer today! Make gripping anything so much harder! 160kg 6x5! southeastpowerlifting summer summershredding britishpowerlifting ipf strengthtraining strength strong powerlifting powerlifter power gymshark gymlife gym fitnessaddict fitspo fitfam fitness fit instafit instafitness deadlift alphalete lifestyle bodybuilding matthechampion motivation inspire goals dedication

39 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


This weight was my 1RM back in October and now I have hit it for reps! southeastpowerlifting summershredding summer britishpowerlifting ipf strengthtraining strength strong powerlifting powerlifter power deadlift gymshark gymlife gym fitnessaddict fitspo fitfam fitness fit instafitness instafit bodybuilding matthechampion alphalete lifestyle inspire goals motivation dedication

41 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Keep hitting volume PRs the deeper I get into my cut! 155kg 6x3 on very low carbs :L southeastpowerlifting summer summershredding britishpowerlifting powerlifting powerlifter power strengthtraining strength strong ipf gymshark gymlife gym fitnessaddict fitspo fitfam fitness fit instafitness instafit bodybuilding matthechampion alphalete lifestyle squats inspire goals motivation dedication

44 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Playing around with my grip, find going too wide hurts my wrists to much :/ 100kg 5x3 with a pause! southeastpowerlifting summer summershredding britishpowerlifting ipf strengthtraining strength strength powerlifting powerlifter power fitnessaddict fitspo fitfam fitness fit instafitness instafit bodybuilding matthechampion alphalete lifestyle benchpress squats inspire goals motivation dedication

45 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


200kg at 156.5lbs! Trying to maintain this pull when getting lighter! 210 didn't budge today :L southeastpowerlifting summer summershredding ipf britishpowerlifting strengthtraining strength strength powerlifting powerlifter power gymshark gymlife gym fitnessaddict fitspo fitfam fitness fit instafitness instafit bodybuilding matthechampion alphalete lifestyle deadlift motivation inspire goals dedication

46 Days ago