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matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Working with a lot higher rep ranges in this cut! Shown is 125kg for 11reps (thought I did 12)! 6 total working sets! 120x12 125x11 130x10 130x10 130x10 120x12! britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong summer summershredding squats powerlifting powerlifter power gymshark gymlife gym fitnessaddict fitness fitfam fitspo fit instafitness instafit bodybuilding matthechampion lifestyle motivation dedication inspire goals

2 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Weight is still dropping and the deadlifts are still moving fine! summer summershredding ipf britishpowerlifting gbpowerfed gbpf strengthtraining strength strong powerlifting powerlifter power deadlift gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit bodybuilding matthechampion instafitness instafit motivation dedication inspire goals lifestyle

4 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Loving the intensity and the volume! 10x10 2 minutes rest with 100kg! 2nd and 10th set shown! southeastpowerlifting britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong PolishKing powerlifter power squats gymshark gymlife gym fitnessaddict fitness fitspo fitness fit instafitness instafit bodybuilding matthechampion alphalete lifestyle motivation dedication goals inspire

8 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Something different tonight 10x10 with 1 minute rest on bench with 70kg! 2nd and 10th sets shown! southeastpowerlifting britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong powerlifting powerlifter power benchpress gymshark gymlife gym fitnessaddict fitness fitfam fitspo fit instafitness instafit bodybuilding matthechampion alphalete lifestyle motivation dedication goals inspire

10 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Let's see how much strength I can maintain in this cut! 160kg 5x5! southeastpowerlifting britishpowerlifting ipf gbpf gbpowerfed powerlifting powerlifter power strengthtraining strength strong deadlift gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafitness instafit bodybuilding matthechampion lifestyle dedication motivation goals inspire alphalete

10 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Comfortable openers from my recent competition! Can't wait to build on these numbers after the summer! 165kg squat! 112.5kg bench! 190kg deadlift! southeastpowerlifting britishpowerlifting ipf gbpowerfed gbpf strengthtraining strengthshop strong powerlifting powerlifting power squats gymshark gymlife gym fitnessaddict fitness fitfam fitspo fitspo bodybuilding matthechampion instafitness instafit alphalete like4like motivation goals dedication inspire

11 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Maybe my favourite lift from Sunday, the quickest a 200kg deadlift has ever moved! southeastpowerlifting britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong powerlifting powerlifter power gymshark gymlife gym fitnessaddict fitness fitfam fitspo fit instafitness instafit bodybuilding matthechampion deadlifts lifestyle motivation dedication goals inspire

15 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Had more in the locker for sure! 117.5kg from Sunday! southeastpowerlifting britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong powerlifting powerlifter power benchpress gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafitness instafit bodybuilding lifestyle matthechampion goals inspire motivation dedication

16 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


After missing my second squat attempt for going way to deep and getting stuck I came back on my third and smashed it! 175kg! britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong powerlifting powerlifter power squats southeastpowerlifting gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafitness instafit bööbs matthechampion alphalete lifestyle motivation dedication goals inspire

17 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Great first powerlifting meet! We both did brilliantly! Ended with a 492.5kg total which qualifies me for the All England championships and the British Championships! And won my weight class! Think I have caught the bug and will be competing again soon! ipf britishpowerlifting gbpowerfed gbpf southeastpowerlifting strengthtraining strength strong gymshark gymlife gym gymjam powerlifting powerlifter power fitnessaddict fitfam fitspo fitness fit instafit instafitness bodybuilding matthechampion lifestyle motivation dedication goals inspire southeastpowerlifting

20 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Final deadlift openers from Sunday! Now time to rest and see what happens on Sunday! 190kg 3x1! britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong powerlifting powerlifter power deadlifts squats gymshark gymlife gym fitnessaddict fitspo fitfam fitness fit instafitness instafit bodybuilding matthechampion alphalete lifestyle motivation dedication inspire goals

22 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Ran through my last warm ups today! Everything felt so light which is a good sign! 155kg squat 110kg bench 180 deadlift! britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong powerlifting powerlifter power deadlift squats gymshark gymlife gym fitnessaddict fitspo fitfam fitness fit instafitness instafit bodybuilding matthechampion alphalete lifestyle motivation dedication goals inspire

23 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


One week out! Tested all openers! Squats moved as they should! Not overly happy with the first ones depth though! 165kg 3x1! britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong powerlifting powerlifter power squats squat gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafitness instafit bodybuilding matthechampion lifestyle alphalete motivation dedication inspire goals

26 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Slow and controlled! Reducing speed on my opener to prevent any risk of bombing squats! 165kg! britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong powerlifting powerlifter power squats squat gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafitness instafit bodybuilding matthechampion lifestyle alphalete motivation dedication goals inspire

27 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Bench opener has moved quicker but very confident with this weight! 112.5kg! britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong powerlifting powerlifter power benchpress squats gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafitness instafit bodybuilding matthechampion lifestyle alphalete motivation dedication goals inspire

28 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


I feel so ready now! Nice 200kg deadlift at 160lbs to finish off the heavy training! britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong powerlifter powerlifter power squats deadlifts gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafitness instafit bodybuilding matthechampion lifestyle alphalete motivation dedication inspire goals

30 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Last set from Mondays session! Heaviest weight I will hit until the big day! 170kg for a double! britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong powerlifting powerlifter power squats squat gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafitness instafit bodybuilding matthechampion alphalete lifestyle dedication motivation inspire goals

31 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


Bench felt good tonight everyting was moving apart from 120kg! 117.5kg for a nice single! britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong powerlifting powerlifter power benchpress squats gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafit instafitness bodybuilding matthechampion lifestyle alphalete inspire goals dedication motivation

31 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


After failing this first time round for going way to deep! 175kg for a Clean single! britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong powerlifting powerlifter power squats squat gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafitness instafit bodybuilding matthechampion lifestyle alphalete motivation dedication goals inspire

32 Days ago
matthechampion

Matt Campion

@matthechampion


Comment from Matt Campion:


14 days out today! Nice to be able to rep my opener! 165kg 3x2! britishpowerlifting ipf gbpowerfed gbpf strengthtraining strength strong powerlifting powerlifter power gymshark gymlife gym fitnessaddict fitfam fitspo fitness fit instafit instafitness bodybuilding matthechampion alphalete lifestyle squats squat motivation dedication goals inspire

33 Days ago