Search Tags for micronutrients

Comment from Kelly Machin:

17 Minutes ago

Comment from rhiannonthevegan:

19 Minutes ago

Comment from Sarah Cee:

Do you struggle to get your veg in? If this is you, make it as easy as possible. Eating veg is for the long haul so the process of preparing and eating it needs to be enjoyable in order to be sustainable. 1. Buy veg you like - if you really don't like any, experiment ways of cooking with it and see if you change your mind. 2. If you already enjoy it but find it inconvenient - Buy it frozen, blend it together with some other nice stuff in one go. Or microwave it all at once and get it down you. Either way, you need it for vitality and to feel good on a day to day basis. Your body will thank you for it. How do you get your veg in? #veggies #health #nutrition #diet #lifestyle #healthy #green #vitamins #micronutrients #weightloss #fatloss

22 Minutes ago

Comment from Ali ❤️Vanessa:

Add some GREEN to your diet 💚 - They improve metabolism - They protect your immune system - They improve brain function - They boost energy levels

38 Minutes ago

Comment from Charlotte 🌱:

Today is my first day back in Bangkok after a very unhealthy Christmas in England. My vegan bestie said she's doing a juice/ smoothie cleanse from today and so I thought I'd do the same. Breakfast smoothie: 2 bananas, 1 cup spinach, 1 tbsp wheatgrass powder, 1/2 tbsp spirulina, 1 tbsp matcha green tea powder, ice & water. It wasn't as disgusting as it sounds. 🐸 I'll be having a fresh juice for lunch and dinner as well as apple cider vinegar before each meal. #greensmoothie #greenjuice #juicecleanse #smoothie #bananasmoothie #raw #rawfood #rawvegan #detox #diet #weightloss #nourish #micronutrients #spirulina #greentea #matcha #wheatgrass #spinach #vegan #plantbased #plantprotein #vegansofig #health #healthy #weightlossjourney

46 Minutes ago

Comment from P3 Fitness:

1 Hours ago

Comment from WARRIOR CREW:

#day1029 FINAL ROUND. health is not a cost, it is an investment. -------------------------------------- Nutrition Available • Unlimited Workouts Ask Me How? Text: (310) 350-4576 www.goherbalife.com/allenharris -------------------------------------- if you believe you can't ... You're Right! #bodytransformation #photooftheday #results #gains #weightgain #supplements #weightlossjourney #vitamins #micronutrients #loseweightnow #getfitnow #bulkingseason #getbig #24hourfitness #planetfitness #herbalife24 #losangeles #california #bodybuilding #WarriorCrew #WinningSeason (1/17/17 10:20pm)

1 Hours ago

Comment from jk__fit:

Made the most delicious smoothie for a macro cap tonight! 🌱🍌🥑🥚💪🏼Spinach + frozen banana + avocado + egg whites + vanilla protein, topped with tonight's homemade protein cookie!

2 Hours ago

Comment from Christian:

🦐 'n' 🐑

3 Hours ago

Comment from Carolina:

Since I want to start posting again, I decided to upload a food picture. Today's snack was a smoothie bowl filled with lots of micronutrients like berries, spinach, a banana & almond milk. I also added berries, coconut flakes, chia seeds, honey, granola, and flax seeds on top. 🍓🍌 #foodie #smoothiebowl #delicious #micronutrients #healthy #healthylifestyle

3 Hours ago

Comment from Abbie McFarland:

a favorite photo I shot on film in New York....I've posted it before on my personal account at @abbiemcfarland, so bear with me here....I love the sign, and I think that an "open kitchen" style of eating - provided that it is real food, is the way to go. variety triumphs over rigid meal plans and diets that toss out entire food groups. ps - I am a nerd and looked it up juuuust to be sure. it's bear. not bare. #grammarsnob 😜

4 Hours ago

Comment from Hannah Martin:

The power went out in Seattle yesterday, which meant no gym OR yummy dinner as planned. But, I did get #W1W2 in today and made a Protein Power Goddess Bowl for dinner! #ohsheglows Side note: Did you know nutritional yeast is a complete protein?! Bring on the 9 essential amino acids 🌱💪🏼

4 Hours ago

Comment from WarriorCEO:

I met Dr. David Phillips at a regional conference I attended and everything he said made perfect sense!! He is a former All-American swimmer who specializes in Sports Medicine. He advises that we should consume more whole food nutrition to reduce oxidative stress – and emphasizes that exercising doesn’t mean it’s okay to eat anything you want. Dr. Phillips states, “I can't stress enough the critical role that the thousands of phytonutrients found in fruits and vegetables play in helping protect our bodies from oxidative stress and free-radical damage – not only as a part of normal metabolism, but especially during exercise.” Athletes tend to focus on macro nutrition by loading on carbohydrates and proteins but Dr. Phillips tells us that micronutrition, which can be found in fruits and vegetables, is equally important for a fitness diet. He sees micronutrients as “the oil that makes your engine run” and explains that the body will break down without it. Dr. Phillips recommends Juice Plus+® for athletes and people of all physical activity levels for better health and longevity. “Juice Plus+ helps ensure that we are giving our bodies nutrition from the best sources of micronutrients — nutrition that is essential for helping protects us from the damaging effects of oxidative stress.” Dr. Phillips was an All-American swimmer at Harvard, two-time USA Triathlon All-American (2004 and 2007) and qualified as a member of Team USA for the 2008 ITU World Ironman Triathlon Championships in Vancouver, British Columbia. #oxidativestress #freeradicals #athletes #exercise #wholefoods #physicalactivity #fruitsandvegetables #propernutrition #fitness #longevity #micronutrients #bodybuilders

4 Hours ago

Comment from Laurie Kobes:

I met Dr. David Phillips at a regional conference I attended and everything he said made perfect sense!! He is a former All-American swimmer who specializes in Sports Medicine. He advises that we should consume more whole food nutrition to reduce oxidative stress – and emphasizes that exercising doesn’t mean it’s okay to eat anything you want. Dr. Phillips states, “I can't stress enough the critical role that the thousands of phytonutrients found in fruits and vegetables play in helping protect our bodies from oxidative stress and free-radical damage – not only as a part of normal metabolism, but especially during exercise.” Athletes tend to focus on macro nutrition by loading on carbohydrates and proteins but Dr. Phillips tells us that micronutrition, which can be found in fruits and vegetables, is equally important for a fitness diet. He sees micronutrients as “the oil that makes your engine run” and explains that the body will break down without it. Dr. Phillips recommends Juice Plus+® for athletes and people of all physical activity levels for better health and longevity. “Juice Plus+ helps ensure that we are giving our bodies nutrition from the best sources of micronutrients — nutrition that is essential for helping protects us from the damaging effects of oxidative stress.” Dr. Phillips was an All-American swimmer at Harvard, two-time USA Triathlon All-American (2004 and 2007) and qualified as a member of Team USA for the 2008 ITU World Ironman Triathlon Championships in Vancouver, British Columbia. #oxidativestress #freeradicals #athletes #exercise #wholefoods #physicalactivity #fruitsandvegetables #propernutrition #fitness #longevity #micronutrients #bodybuilders #foodie_ceo

5 Hours ago
6 Hours ago

Comment from Autumn Ricci:

Nothing fancy here- just a good spinach salad and water! So many people forget the importance of Micronutrients (vitamins, minerals, veggies, spinach, antioxidants). Water- hydration, helps you feel full, digestion, skin health, and so much more! Proteins, Carbs and Fats are essential to daily living no matter who you are! You cannot forget your Micronutrients ( greens, vitamins, minerals, veggies, fruit) all essential for living a healthy/balanced life. Think-essential for growth and development! Make small changes to your diet - drink water, add in some veggies and greens, have a healthy mix of protein carbs and fats in every meal, portion control and do not deprive yourself! Questions?? Ask them!🔁 #iam1stphorm #nutrition #balance #greens #water #iifym #spinach #micronutrients #npcbikinicompetitor #preplife #volume #neversettle #plans #goals #eatclean #eatbalanced #trainhard #trainforlife

6 Hours ago

Comment from Maureen Shaw:

Eat your veggies!  How many times have you heard that? As children many of us weren’t naturally drawn to vegetables.  Instead we preferred dense calorie sources such as sugars and fats.  One of the reasons is because we were genetically programmed... See website for complete story. #newyearsresolution #vegetables #eatvegetables #minerals #antioxidants #micronutrients #naturalhealth #weightloss #health #newyou #maureenshawrhn #nanaimo #health #healthylifestyle #healthyliving #nutrition #betterlife #shapeofmylife Photo: Bellingham Farmers' Market

18 Hours ago