Search Tagsfor micronutrients

liftinglifestyle93

Jake Lee

@liftinglifestyle93


Comment from Jake Lee:


Tonights dinner is a musclefooduk centre-cut rump steak, asparagus, brocolli and sweet potato wedges 💪 liftinglifestyle gym gains protein carbs fats fibre macros micronutrients steak brocolli asparagus sweetpotato wedges meal dinner

4 Minutes ago
l_michelle92

Laura

@l_michelle92


Comment from Laura:


A delicious Asian beef broth for tommikep and I to enjoy whilst watching the fifth element. Win! . . . domesticgoddess homemade foodporn asiancooking beefbroth noodles delicious sunday win cosy lazyday fifthelement brucewillis millajovovich scifi movienight igfood nutrition healthy macros micronutrients

27 Minutes ago
mark.kahl

-->Plants Are Life<-- 🌎🍍🍏🌶🌱💦🍒🥝

@mark.kahl


Comment from -->Plants Are Life<-- 🌎🍍🍏🌶🌱💦🍒🥝:


Repost lilychoinaturalhealing with repostapp ・・・ ❣️Rambutan 紅毛丹❣️ —————————————————————— ✨This tropical fruit is small and red with unique spiky hair on the skin! With a sweet, juicy flesh that contains small brown seeds. The oil of the seeds is used in many ways. Rambutan has many health benefits and is a great snack! It's one of my favorite fruits! My father used to bring rambutan to everyone he visited in Singapore, I was so disappointed one time he told me the hostess threw it out of the window!✨ —————————————————————— ✔Ailment Treatment- rambutan is used to help many ailments including diabetes and hypertension! ✔Energy Booster- the carbohydrates and proteins in rambutan increase your energy and prevent bloating! Rambutan also contains a great amount of water which will help you regain lost energy and hydrate you at the same time! ✔Micro-Nutrient Absorption- rambutan contains vitamin C which promotes the absorption of copper, iron and minerals. This also protects your body from the effects of free radicals! ✔Bye Bye Free Radicals- an important part of rambutan is its content of Gallic acid. This compound searches for free radicals and combats against them! This prevents oxidative damage and helps fight cancer! ✔White And Red Blood Cells- the copper found in this tropical fruit helps generate red and white blood cells! Also, the magnesium found in rambutan helps our bodies produce and activate enzymes! ✔Kidney Waste- phosphorus helps get rid of the waste found in your kidneys. It also helps develop, repair, and maintain your tissues and body cells! —————————————————————— Find yourself some rambutan at a local Chinese market!✨❣️ •••• ••• •• • Rambutan HealthBenefits Ailments Energy MicroNutrients FreeRadicals WhiteBloodCells RedBloodCells KidneyWaste TropicalFruit

28 Minutes ago
passion8nutrition

Kelly Rose RNutr

@passion8nutrition


Comment from Kelly Rose RNutr:


Using leftovers to make a family dinner 💕Roasted spiced cauliflower (rub with cumin, coriander, Garam masala and turmeric), basic tomato sauce (started with garlic and added carrots, Himalayan salt, tomato purée to chopped tomatoes 🍅 roasted parsnips, brown rice and quinoa with spinach (with a squeeze of lemon juice) and nutritional yeast sprinkled in top plantbased micronutrients 10aday loveveggies leftovers vegan nutrients

30 Minutes ago
sissi.lifts

Sissi

@sissi.lifts


Comment from Sissi:


I love hummus, but unfortunately those, that you can buy in supermarkets are full of with unnecessary fat and preservatives, so I started to do it by myself. Home made hummus is much healthier, and even tastes better. ;) 😄🤗 mutimiteszel mutimiteszel_fitt hummus homemade eattherainbow foodisfuel healthyeating healthy easycook fitnesslifestyle fitnessyourney fitfoodie strongerasacommunity turmeric liftandbelifted healthychoices colorfulfood vitamin plantprotein vegan macronutrients micronutrients fiber youarewhatyoueat wholefoods cleaneating iifym

32 Minutes ago
gigge

Guillermo Veliz

@gigge


Comment from Guillermo Veliz:


Dagens nyttiga 😉 Från Life Butiken. Helt ok smak. Kommer att köra med denna som test hela mars månad. Morgon och kväll. diet workout gym lowcarb protein squats benchpress deadlifts powelifting bodybuilding aesthetics lifegoals staypositive cleaneating gohardorgohome getfitordietrying getinwhereyoufitin hittaformen alltidhungrig fitmom fitness keto fatloss lchf gains nordicwellness göteborg rawfood micronutrients juice

38 Minutes ago
rareserendipity

Angelica Matthews

@rareserendipity


Comment from Angelica Matthews:


Hello Sunday ❣ I'm more likely to eat healthy when it looks pretty bc aesthetics count for something lol This is just a little breakfast bowl to use up what's left of my fruit so I don't have to waste it. I used cream of wheat instead of my regular fav oatmeal. I mixed egg whites in for added protein, and that glob in the center 🙌🏽 coconut peanut butter by earthbalance. It tastes heavenly. Thank me later 😍💗💜🍓. sundaybrunch foodisfuel bowloflove fitgirls simplethings healthy healthycarbs bulking blessed macros chiaseeds cacoanibs micronutrients peanutbutterislife

43 Minutes ago
roartraining

Roar Training

@roartraining


Comment from Roar Training:


Repost roarfuel with repostapp ・・・ With this in mind, it'd be interesting to know how many doctors have any kind of training on the impact of nutrition (& physical activity, of course) on health and chronic 'lifestyle' diseases. Imagine a world where a course of light exercise was prescribed over a course of anti-inflammatories, and guidance was given on the dangers of the refined sugar, salt and additive packed processed foods lining supermarket shelves instead of handing out more and more insulin pens. I guess then we'd all have to start taking responsibility for our lifestyles and stop relying on a quick fix pill. ❌💊 healthy foodheals processedfoods additives rawfood wholefoods avoidthecrap eattherainbow iiyfm micronutrients medicinalfood nutrition 🥑

45 Minutes ago
yunglean44

yunglean44

@yunglean44


Comment from yunglean44:


howsway.jpg Repost foundmyfitness with repostapp ・・・ My hotel in Norway really knows how to do breakfast. One my plate is two fried eggs which provide me with choline...that very important micronutrient that is a precursor to methyl groups that are used in epigenetics. I have baked tomatoes with some pesto sauce on my plate. Cooked tomatoes are the best source of lycopene, which inhibits cancer cells from spreading to other organs (metastasis). I have a romaine lettuce salad in order to provide me with my folate, magnesium, and vitamin K1. Magnesium is at the center of a chlorophyll molecule which give plants their green color and is why green vegetables are high in magnesium. I also have some salmon for my omega-3 fatty acids, which are essential for neurons to repair damage, and venison for some protein and more B vitamins. I had a shot of berry smoothie for my vitamin C and anthocyanins and a shot of beet juice for more vitamin C and nitrates, which are converted into nitric oxide in the presence of vitamin C. This amazing breakfast fueled me up for the entire day and provided my body with so many micronutrients and other polyphenols. norway micronutrients choline folate

54 Minutes ago
taleiyah

Taleiyah

@taleiyah


Comment from Taleiyah:


What happens when you let someone else make your green drink, and they throw practically the entire fridge in it. LoL kale cleaneating micronutrients apple spinach lemon coconutoil applecidervinegar asianpear cucumber orangewater nutribullet nutribulletpro stripperbodyhunting vegan vegetarian fuelyourbodybetter youarewhatyoueat

1 Hours ago
revivemdmedical

Revive MD Medical Group

@revivemdmedical


Comment from Revive MD Medical Group:


Buy one IV get one half off now until 2/28!! Call (805)-771-8478 or come by 685 Main St. in Morro Bay to get yours! revivemd revivemdmedicalgroup drlalehshaban internalmedicine preventativemedicine drjohnchristianson naturopath naturopathicmedicine iv ivs infusion ivtherapy ivinfusion vitamins vitaminiv micronutrients glutathione b12 immunebooster immunesupport health morrobay sanluisobispo slo slocounty centralcoast california

1 Hours ago
cheriedugepaul

cherie duge paul

@cheriedugepaul


Comment from cherie duge paul:


Every day should start with berries...and other fruits:-) antioxidants micronutrients vitamins plantfoods eatmoreplants eatsustainably eatarainbow plantbased plantbaseddiet plantbasedfood plantpower wholefoodsplantbased wfpb wfpbd fruitsalad raspberries

1 Hours ago
lilychoinaturalhealing

💻 LILYCHOINATURALHEALING.COM

@lilychoinaturalhealing


Comment from 💻 LILYCHOINATURALHEALING.COM:


❣️Rambutan 紅毛丹❣️ —————————————————————— ✨This tropical fruit is small and red with unique spiky hair on the skin! With a sweet, juicy flesh that contains small brown seeds. The oil of the seeds is used in many ways. Rambutan has many health benefits and is a great snack! It's one of my favorite fruits! My father used to bring rambutan to everyone he visited in Singapore, I was so disappointed one time he told me the hostess threw it out of the window!✨ —————————————————————— ✔Ailment Treatment- rambutan is used to help many ailments including diabetes and hypertension! ✔Energy Booster- the carbohydrates and proteins in rambutan increase your energy and prevent bloating! Rambutan also contains a great amount of water which will help you regain lost energy and hydrate you at the same time! ✔Micro-Nutrient Absorption- rambutan contains vitamin C which promotes the absorption of copper, iron and minerals. This also protects your body from the effects of free radicals! ✔Bye Bye Free Radicals- an important part of rambutan is its content of Gallic acid. This compound searches for free radicals and combats against them! This prevents oxidative damage and helps fight cancer! ✔White And Red Blood Cells- the copper found in this tropical fruit helps generate red and white blood cells! Also, the magnesium found in rambutan helps our bodies produce and activate enzymes! ✔Kidney Waste- phosphorus helps get rid of the waste found in your kidneys. It also helps develop, repair, and maintain your tissues and body cells! —————————————————————— Find yourself some rambutan at a local Chinese market!✨❣️ •••• ••• •• • Rambutan HealthBenefits Ailments Energy MicroNutrients FreeRadicals WhiteBloodCells RedBloodCells KidneyWaste TropicalFruit

1 Hours ago
samira.dilles

Nourish•Perform•Sustain

@samira.dilles


Comment from Nourish•Perform•Sustain:


Good morning 🌞Carrot cake muffins 🥕Full of seeds, nuts, grains, protein and flavor! Recipe will be up on the blog soon 🌿glorymuffins iwanttoeatthewholebatch baking healthybaking

1 Hours ago
vegakat792

Kathy ♡ Hasenfraß-Fresser 🌱🐰

@vegakat792


Comment from Kathy ♡ Hasenfraß-Fresser 🌱🐰:


Zur Abwechslung was richtig Exotisches, aber definitiv nichts, was ich häufiger kaufen werde. Allein schon, weil sie nicht sooo besonders gut schmeckt. Sie sieht nur hübsch aus. Schmeckt etwas lahm. 🌌 Drachenfrucht / Pitaya & Mango 🌌 TeamKathiundDiana 🍍🌱💪❤ vegan diet shred cut fitnessjourney mango pitaya dragonfruit drachenfrucht exotic Mango pink fruit fruitporn foodporn carbs obst plantbased veggie lunch breakfadst snack dinner micronutrients intermittentfasting IF 168 iambusymakinggainz

2 Hours ago
roarfuel

Roar Fuel | Burscough, UK

@roarfuel


Comment from Roar Fuel | Burscough, UK:


With this in mind, it'd be interesting to know how many doctors have any kind of training on the impact of nutrition (& physical activity, of course) on health and chronic 'lifestyle' diseases. Imagine a world where a course of light exercise was prescribed over a course of anti-inflammatories, and guidance was given on the dangers of the refined sugar, salt and additive packed processed foods lining supermarket shelves instead of handing out more and more insulin pens. I guess then we'd all have to start taking responsibility for our lifestyles and stop relying on a quick fix pill. ❌💊 healthy foodheals processedfoods additives rawfood wholefoods avoidthecrap eattherainbow iiyfm micronutrients medicinalfood nutrition 🥑

2 Hours ago
bodyloveclub

Naked. Confidence.

@bodyloveclub


Comment from Naked. Confidence.:


Manna From Heaven is probably a Vegetable, for the following reasons: 1. They're Nutrient Dense 2. Fill you up faster but impossible to overeat 3. Simply eating them burns calories contained in them 4. With exception of Beets and Corn, they're Low GI - slow release energy that won't drop you a few minutes later! . . . africafeedyourself micronutrients nutrition manna universehasyourback lowgi lowcalorie

2 Hours ago
stepherooni

stepherooni

@stepherooni


Comment from stepherooni:


Waffles, an egg's best friend 😋 I'm not usually a huge strawberries fan but they've been SO sweet 🍓🍓 gettin' my micronutrients too for this complete and delicious breakfast ! • • sundayfunday brunch breakfast foodie eattogrow foodisfuel waffles ChefSteph iifym flexibledieting micronutrients eatclean healthyeating highcarbday mealprep carbs lovefood

2 Hours ago
0h_shit_somebody_actually

Miles Schrader

@0h_shit_somebody_actually


Comment from Miles Schrader:


Tbh.. 🤷🏼‍♂️ yogapants leggings samesame

2 Hours ago
emmaefitness

Emily

@emmaefitness


Comment from Emily:


Sunday my friend, we meet again 🤗Gearing up for a very busy day with none other than 1 carb waffles. I'm hoping to film another video for the tuuuube this week. If you have any suggestions or topics you would like me to talk about, please please please comment below and let me know! My purpose in my channel and instagram itself is not only to track my progress and growth but to also provide you with good content, so I want to provide y'all with what you want to see 😚Have a wonderful Sunday friends

2 Hours ago