Search Tags for mindfulness

moveintowellbeing.co.uk

moveintowellbeing.co.uk

@moveintowellbeing.co.uk


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58 Seconds ago
oneminddharma

One Mind Dharma

@oneminddharma


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Comment from One Mind Dharma:


1 Minutes ago
dorothyratusny

d o r o t h y r a t u s n y

@dorothyratusny


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Sharing a preview of a recent upload on my YouTube Channel for a gentle yet perfect 3 Minute Meditation for Balancing Mind and Body.  Visit my YouTube Channel for a Listen: https://www.youtube.com/user/DorothyRatusny #YouTube #Meditation #balance #MINDBODY #instagood #instamood #me #mindfulness #mindfulnessmeditation #oneness #self ❤️ Day NINETEEN of my February 'PURPOSE of LOVE' Book Giveaway. If you haven't already...Subscribe to receive my weekly WISDOM Notes delivered to you via email (see my bio for the link) and enter today's code after your name for a chance to win a copy of my Book, "The Purpose of Love: A guidebook for defining and cultivating your most significant relationship". It's perfect for anyone currently in a love relationship or in search of one. You can read a sample chapter on my website! TODAY'S CODE: SUNDAYLOVE Namaste everyone! ❤️ Thankyou Jeannette @itshomebrewed for the photo 💝

1 Minutes ago
yourheartisminern

Kelsey Rowell

@yourheartisminern


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Comment from Kelsey Rowell:


#Repost @thewellnesschicks with @repostapp ・・・ This Wellness Chick wants you to just stop everything you're doing and listen up!!!! Kelsey here! I was BOUND to anxiety. I WAS SO tired. I thought Market Salads with Fat Free Dressing were healthy (No worries, we teach you why they're not 😜). I didn't think I could lose weight. I didn't think I could better my anxiety. I didn't think my life could be transformed in be way it was. I'm here to tell you that CLEAN EATING IS FREEDOM!!!!! My name is Kelsey, and I am co-founder of The Wellness Chicks! It is my honor, passion, and calling to help women transform their lives through clean eating! Nicki and I have such a passion to walk aside women in their journey to WHOLE Self and wellness! We believe that EVERY woman has it in them to lead a healthy and happy life through finding balance!!!! We've been there and done that!!! We are not perfect, but we hold each other accountable on a weekly basis.....because we believe the hard things in life shouldn't be done alone! Thankfully, we have found balance in our lives with food! It's a balance that works for us and our lifestyles. We are not controlled by it.....but more we LIVE by it! We LIVE FROM IT!!!! We want to help you find balance and life too!!!!!! Because again, the hard things in life should not be done alone! Please DM us or email thewellnesschicks @gmail.com to learn more about the packages and services we offer! We are so excited to hear from you and we want you to believe that YOU CAN because we certainly do!!! HAPPINESS starts HERE!!!!!!! #wellness #health #holistic #nutrition #nurselife #healthychoices #healthcoach #healthcoaching #strength #paleo #whole30 #fitfam #nursecoach #dietitian #wholefoods #cleaneating #antiinflammatory #wholelife #thewellnesschicks #eatclean #natural #beauty #fitlife #mindfulness #detox #healthliving #cleaneating #marietta

1 Minutes ago
lombar_girl

S.Lombar

@lombar_girl


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Comment from S.Lombar:


2 Minutes ago
listeningartist

Listening Artist

@listeningartist


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Comment from Listening Artist:


3 Minutes ago
healthyvibesdr

Healthy Vibes

@healthyvibesdr


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Comment from Healthy Vibes:


3 Minutes ago
kathleenensor_coaching

Kathleen Ensor

@kathleenensor_coaching


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Comment from Kathleen Ensor:


❤️❤️ For real that shit is hard. Work it ❤❤

3 Minutes ago
the_mind_body_spirit_tribe

Shanny Kiss

@the_mind_body_spirit_tribe


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Comment from Shanny Kiss:


People thought I was crazy quitting Uni and my job to follow my passion... I think they're crazy for not following theres! I don't even recall the last time I dreaded Monday or said "I don't want to go to work"... it was soooo many years ago that I can't even register it. One thing I do know is, when you LOVE your work, it makes everything in life so much better. Following your dreams can be scary, it's the land of the unknown.... but bloody hell, it's worth it all. What's my Monday look like so far?.... a sleep in, a 2 hour stroll, breaky at my fave cafe and then a few hrs work before the gym and yoga. I'm not trying to make anyone feel bad but I'm just passionate as fck at showing people what kind of life is possible if your trust yourself, have faith in the Universe and believe it's all possible. If a 29 yr old, boho chick from the GC can do it, anyone can. I urge you all to honour yourself and your dreams 😘💜🙌🏽🍃 #mindbodyspirit #yogi #spiritual #thetribe #prayer #love #instaquote #manifest #meditation #lawofattraction #quoteoftheday #lifecoaching #holistic #intentions #gratitude #shannykiss #mindfulness #wellness #nutrition #wholefoods #recipes #fitness

4 Minutes ago
brighteyeshealth

Mia Johnson

@brighteyeshealth


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Comment from Mia Johnson:


My yummy BREKKI! If you eat pretty late at night, then a morning smoothie can be more appealing first thing in the morning instead of a Heavy breakfast. . Today we have - vegan protein powder 1/2 scoop, 2 tablespoons of honeydew melon, 1/2 peach, small handful of goji berries, a sprinkle of linseeds, 1/2 cup almond milk and a cup of filtered water. 💋💋💋💋💋💋💋💋💋💋💋💋💋 . . . #brighteyeshealth #miajohnsonyoga #yoga #smoothie #juice #drink #recipie #vegan #vegitarian #nom #eat #nutritionist #nutrition #wellness #instadaily #instafood #proteinpowder #mindfulness #mindfuleating #delicious #wellness #norish #detox #breakfast

4 Minutes ago
murrayhidary

Murray Hidary

@murrayhidary


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Comment from Murray Hidary:


Right before we #mindtravel, I share a bit of my process and what this experience means to me, to share if with you. (Wanna find out more? Click LINK in bio)

4 Minutes ago
_snow_whyte_

readridinghood9@gmail.com

@_snow_whyte_


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ya know.... something that has been the hardest thing to swallow is who my real friends are.... Real friends are supportive. Real friends are truthful. Real friends do not assume. Real friends try to understand. This is why real friends are so rare. Real friends (at least for me) can go months without talking to me and hearing from them I know nothing has changed: aka they might not understand why I'm doing something- but they trust me enough to know I'm not stupid and that if I'm doing something I have my reasons. Have you ever had a friend like that? Yea... don't let that go. I had a few friends I felt like I "messed up" the friendship because I "flaked" a lot- as an introvert it is difficult to socialize- it was excruciatingly painful 8-10 years ago. It was crippling. I beat myself up for years for "ruining" friendships... Until now... I realize if they don't understand that about me and don't have compassion- and don't understand- we just shouldn't be friends. And that's ok- I hope they find friends who are better suited for them and out going. I never wish anyone ill. I just wish the right thing for us all. If you are an introvert- you aren't alone- it's ok. People who would pressure you and try to change you- let that go. you're perfect the way you are. #introvert #sharingiscaring #sundayfunday #photography #whysoserious #mindfulness #meditation #hoop #friends #flow #positive #bekind #beyou #goodnight #sweetdreams #anxiety

4 Minutes ago
yogi_hemo_mama

Mallory T

@yogi_hemo_mama


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Comment from Mallory T:


Sunday morning practice

4 Minutes ago
healthyvibesdr

Healthy Vibes

@healthyvibesdr


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Comment from Healthy Vibes:


5 Minutes ago
alongsideyouca

Alongside You

@alongsideyouca


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Comment from Alongside You:


Mindfulness based art activities using alcohol inks in #openstudiosessions this week. More in the link: http://ow.ly/8vkn3099J1c

5 Minutes ago
cindeerifkin

Cindee Rifkin

@cindeerifkin


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Comment from Cindee Rifkin:


Lunge Heal to Butt. When my mind quiets I can hear my body speaking to me. Through my practice my body often reveals its strengths as well as what it still holds in its cell tissue. I am so grateful these days I can listen and no longer ignore what my body is saying. Shhhh, Listen, your body is talking. . . #shhh #listen #practiceyoga #peaceofmind #yogaeverydamnday #lunges #lungehealtobutt #yogaeverydamnday #forrestyoga #medicine #dailypractice #yogateacher #nyc #vegan #mindfulness #recovery #addiction #addictionrecovery #heal #soberlife

5 Minutes ago
mindful.happiness

☀️ Mindful Happiness ☀️

@mindful.happiness


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. . . Yay, best feeling ever! 😊 Donate blood peeps! 💪🏼 . Stay mindfully happy, Giddy x

5 Minutes ago
thegoldenmovement_24

Pauulina🙏🏼⚜️🌏

@thegoldenmovement_24


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🙏🏼❣️👏🏼💚 i will respect you if u respect me, I will be true to you if you are true to me.🌹🙏🏼 respect all even if you think or they think they don't deserve ur respect, kindness and love first !💗💗🌺🌷 REPOST. #love #friendship #paradigmshift #frequencyeffect #grateful #evolutionofconsciousness #raiseconciousness #vibratehigher #knowledge #spirituality #lovelife #loveandlighttoall #mindfulness #goldenage #lightworkers #wisdom #ascension #perspective #patience #kindness #peace #SpiritualAwakening #meditation #beautifullife #weareone

8 Minutes ago
lo_king27

It's Your 24 Brand Ambassador

@lo_king27


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Most will agree that your exterior...how refined your body is, reveals your priorities. In that same regard how and what you speak of (God, family, Love, goals, charity...hate, violence, worldstar ) and who/what you make an effort to keep in your lives, also reveals your priorities. . Just something to bear in mind the next time someone (or maybe even you) cling to excuses as to why they are unable to accomplish a goal, be them physical, mental or spiritual. Or why their efforts or goals do not include you. God has invested too much in opening your path for you to be distracted by things and people who can't afford to consider you a priority. . So don't be disheartened, angered or frightened because those people "know not what they do" and as some doors are closed others will open. And you will come to know that the steps you take "alone" provide you with more intimate walks with Him. Stay humble, walk tall, and be blessed...you're just getting started.

28 Minutes ago