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Comment from Annette Kohls:

1 Days ago

Comment from Annette Kohls:

1 Days ago

Comment from Annette Kohls:

Sometimes we just don't feel like it… And one day's 100% might look different from another day's 100%… #GiveIt #DontHalfAssAnything

1 Days ago

Comment from Annette Kohls:

2 Days ago

Comment from Annette Kohls:

Who's ready to love themselves? Okay, I just opened up the group and I'm accepting applications for our amazing Love Yourself 21 Day Challenge. It's been proven that habits take 21 days to establish. If you could really work on a plan that will help you: 1) shift your mindset to make better choices automatic 2) be more clear-headed about your lifelong physical and emotional health and fitness 3) wake up every morning with a renewed outlook on life... Oh, and yeah, lose some unwanted inches and gain some strength, wouldn't it be worth it? Click the link in my bio to complete the quick little application and I'll be in touch within 24 hours. Or simply post "I'm in" below and DM me your email address. #BecauseYoureWorthIt

2 Days ago

Comment from Annette Kohls:

Yes! And when you're reduced to just 3 rooms because you're #UnderConstruction it's an even bigger challenge. #AreWeThereYet Need some clutter busting ideas for kids' crap! Please post below!

3 Days ago

Comment from Annette Kohls:

3 Days ago

Comment from Annette Kohls:

This is about the time of year people give in on their New Years resolutions. Why? Because it's just plain hard! But what's even harder is living out the rest of your days unwell, exhausted, depressed, overweight and just plain bleh... Take a chance on YOU and make a change today that will make the rest of your life the best of your life. #DontCheatYourself #ChooseYourHard

3 Days ago

Comment from miladgoohari:

3 Days ago