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heideandradefisio

Heide Andrade Fisioterapeuta

@heideandradefisio


Comment from Heide Andrade Fisioterapeuta:


Repost fisio_pelvica with repostapp ・・・ ⁉️LEIAM TODO O TEXTO⁉️ 👇🏻 ______________________ 🎯O problema é que nas aulas de pilates tradicionais, nem sempre há uma orientação e acompanhamento para saber se a paciente está ativando a musculatura do assoalho pélvico corretamente. Pode existir ativação maior de músculos acessórios, como adutores, glúteos e abdominais, negligenciando a musculatura de assoalho pélvico que normalmente está mais fraca. Além disso, pode haver também hipertonias, pelo relaxamento inadequado, desencadeando outras disfunções como dor pélvica. ______________________ 🎯Isso não significa que os exercícios do pilates não são eficazes. Eles realmente podem melhorar os sintomas de perda urinária, no entanto devemos pensar em algumas condições. Se existe a presença de sintomas urinários, deve-se procurar um profissional habilitado para uma avaliação e acompanhamento específico, dando condições para a prática do pilates posteriormente. Ou seja, o pilates pode ser um co-adjuvante quando bem indicado e paralelo a reabilitação pélvica. _________________________ 🎯Mesmo nos casos de prevenção, existe a necessidade de uma avaliação, pois a contração correta dos músculos do assoalho pélvico pode oferecer melhores condições para a prática do pilates e demais atividades físicas e esportivas. ____________________________________________📇Matéria disponível em: https://blog.floorapp.com.br/pilates-e-o-assoalho-pelvico/more-379 fisioterapia fisiopelvica pilates fitness fit blogger coach pelvicfloor kegel l4l followme instadaily instagood igers photooftheday igersoftheday urologia urology physiotherapy physio healthy saude sp incontinenciaurinaria incontinence bladder ginecologia

35 Seconds ago
more_tst

尖沙咀嘉蘭圍5-11號利時商場1樓129舖 (扶手電梯直上)

@more_tst


Comment from 尖沙咀嘉蘭圍5-11號利時商場1樓129舖 (扶手電梯直上):


Welcome to :利時商場1樓129舖 (扶手電梯直上) Whatapp : 62277701 facebook :more tst Instagram : more_tst koreastylekoreanfashionhksellerhkonlineshophkfashionshopkoreaonlineshopfashionstylestylishsepgirlyoutfitoftoday2017buyonlinekoreantrend2017FWfallwinterfallwinter2017moremorehkigshopigshophkigshopkoreahkigshophkigerfollowme利時129韓國代購韓國時裝網購

1 Minutes ago
miriam_marshall

Miriam Marshall

@miriam_marshall


Comment from Miriam Marshall:


❣️thursday happy me goodtimes goodvibes love instagood instadaily fitfam vitiligo vitiligonation beyourself loveyourself february jeans nice day instabla igera austria vitiligobeauty nothing more to say ende

1 Minutes ago
love_shout_2017

love_shoutout

@love_shout_2017


Comment from love_shoutout:


Follow the beauty _princess_of_aj_21 followforfollow shoutout4shoutout dm_pics_for_shoot love_shout_2017 😘 cute💖 adorable sweet special_pic stylish_beauty😘 love_u_lot❤😘 like lovely beauty beautyandthebestie beautyoftheday picoftheday prettygirl👰 smile more good_looking awesomeday

1 Minutes ago
as_fuck_2k17_

SEXY photo & Video ®

@as_fuck_2k17_


Comment from SEXY photo & Video ®:


bigassbigboobsbigbootybigbootygirlsasssexysexwowworkouthairtitspussyfuckasfuck2k17morefollomefollowformorefollowforfollow

1 Minutes ago
more_tst

尖沙咀嘉蘭圍5-11號利時商場1樓129舖 (扶手電梯直上)

@more_tst


Comment from 尖沙咀嘉蘭圍5-11號利時商場1樓129舖 (扶手電梯直上):


Welcome to :利時商場1樓129舖 (扶手電梯直上) Whatapp : 62277701 facebook :more tst Instagram : more_tst koreastylekoreanfashionhksellerhkonlineshophkfashionshopkoreaonlineshopfashionstylestylishsepgirlyoutfitoftoday2017buyonlinekoreantrend2017FWfallwinterfallwinter2017moremorehkigshopigshophkigshopkoreahkigshophkigerfollowme利時129韓國代購韓國時裝網購

2 Minutes ago
more_tst

尖沙咀嘉蘭圍5-11號利時商場1樓129舖 (扶手電梯直上)

@more_tst


Comment from 尖沙咀嘉蘭圍5-11號利時商場1樓129舖 (扶手電梯直上):


Welcome to :利時商場1樓129舖 (扶手電梯直上) Whatapp : 62277701 facebook :more tst Instagram : more_tst koreastylekoreanfashionhksellerhkonlineshophkfashionshopkoreaonlineshopfashionstylestylishsepgirlyoutfitoftoday2017buyonlinekoreantrend2017FWfallwinterfallwinter2017moremorehkigshopigshophkigshopkoreahkigshophkigerfollowme利時129韓國代購韓國時裝網購

2 Minutes ago
more_tst

尖沙咀嘉蘭圍5-11號利時商場1樓129舖 (扶手電梯直上)

@more_tst


Comment from 尖沙咀嘉蘭圍5-11號利時商場1樓129舖 (扶手電梯直上):


Welcome to :利時商場1樓129舖 (扶手電梯直上) Whatapp : 62277701 facebook :more tst Instagram : more_tst koreastylekoreanfashionhksellerhkonlineshophkfashionshopkoreaonlineshopfashionstylestylishsepgirlyoutfitoftoday2017buyonlinekoreantrend2017FWfallwinterfallwinter2017moremorehkigshopigshophkigshopkoreahkigshophkigerfollowme利時129韓國代購韓國時裝網購

2 Minutes ago
jeremy_cj36

✌JEremy_CJ 💨

@jeremy_cj36


Comment from ✌JEremy_CJ 💨:


We are together. OK? 🍫🐶 หมาผมเองครับ . pug pugs puppy pugsofinstagram instagood dog dogs love animal pets rescue bubblebeccapugs Cute Dog Puppies Dogs Fetch Cutie Beautiful Follow Me For More Dogvideos CuteDogs nature Pups Cats

3 Minutes ago
more_tst

尖沙咀嘉蘭圍5-11號利時商場1樓129舖 (扶手電梯直上)

@more_tst


Comment from 尖沙咀嘉蘭圍5-11號利時商場1樓129舖 (扶手電梯直上):


Welcome to :利時商場1樓129舖 (扶手電梯直上) Whatapp : 62277701 facebook :more tst Instagram : more_tst koreastylekoreanfashionhksellerhkonlineshophkfashionshopkoreaonlineshopfashionstylestylishsepgirlyoutfitoftoday2017buyonlinekoreantrend2017FWfallwinterfallwinter2017moremorehkigshopigshophkigshopkoreahkigshophkigerfollowme利時129韓國代購韓國時裝網購

3 Minutes ago
more_agencja

Agencja More N' More

@more_agencja


Comment from Agencja More N' More:


Pierwsza zasada: albo grubo albo wcale 💣💣💣🍩🍩🍩💥💥💥 MoreNMoreDonuts More Moar Grubo FoodPorn TłustyCzwartek FatThursday BonApetit Yummy Donuts Pączki MoreNMore MoreNMoreIdeas MoreNMoreAboutUs Happy Funny happypeople AgencyLife Agencja Creativity Biznes Reklama Eventy Kreacja Marketing Ludzie albogruboalbowcale

4 Minutes ago
just_piter_pl

Piotr G.

@just_piter_pl


Comment from Piotr G.:


Fitness week! 3 ;) From photoshoot with oliwiajankowiak ! fitness photoshoot gym gymgirl gymglamour beautiful blonde blondehair girl girlwholift polishgirl model modelo fitnessmodel gymmotivation fitnessmotivation polskadziewczyna sesjazdjeciowa session fun in work more justpiterpl

4 Minutes ago
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尖沙咀嘉蘭圍5-11號利時商場1樓129舖 (扶手電梯直上)

@more_tst


Comment from 尖沙咀嘉蘭圍5-11號利時商場1樓129舖 (扶手電梯直上):


Welcome to :利時商場1樓129舖 (扶手電梯直上) Whatapp : 62277701 facebook :more tst Instagram : more_tst koreastylekoreanfashionhksellerhkonlineshophkfashionshopkoreaonlineshopfashionstylestylishsepgirlyoutfitoftoday2017buyonlinekoreantrend2017FWfallwinterfallwinter2017moremorehkigshopigshophkigshopkoreahkigshophkigerfollowme利時129韓國代購韓國時裝網購

5 Minutes ago
noripooh721

Noriko

@noripooh721


Comment from Noriko:


お友達とlunch😋💓 楽しい*美味い*幸せTIMEでした🌈 ハーブチキン🍗 大きなエビフライ🍤 美味しかった😋 スイーツもしっかり😋 lunch🍴More個室でゆっくり 吹田市山田地元 大きい方のイズミヤ待ち合わせ笑 楽しかった🎵いつもありがとう💓 また遊ぼうね🌈

6 Minutes ago
hatceatf

HATÇE ATIF FAN

@hatceatf


Comment from HATÇE ATIF FAN:


Hatçe 'nin kızgın bakışları atifa neye mââl olucak acaba... cumahayatsarkisiburcubiricik lovebirkansokullukiralikaskkarasevdaecemozkayaasklaftananlamazhandeerceltolgasaritasaşk barisarducelcinsangumoree recepivedik5karasevdaantalya neslihanatagulselenagomeza justinbieberjustjustintimberlike angelinajoliesalıkarsnowman

6 Minutes ago
brhams86

Abraham García

@brhams86


Comment from Abraham García:


Me olvidé de vivir let's start again imgrum boy instagram freemind orgulloso de mi vida . orgulloso de ser quien soy no more darknesss

7 Minutes ago
shaikhaquib

I_am_aquibshaikh ℹ️

@shaikhaquib


Comment from I_am_aquibshaikh ℹ️:


fishing lake campingofficial camping vacation tutorial sky sun fish colour yellow swipe for more instanew feature. . . (Swipe for more) ⬅️⬅️

7 Minutes ago
24_hours_indian_shoutout_

24 HOURS INDIAN SHOUTOUT

@24_hours_indian_shoutout_


Comment from 24 HOURS INDIAN SHOUTOUT:


FOLLOW shahil_official_786 😎🙌 shahil_official_786 shahil_official_786 shahil_official_786 shahil_official_786 shahil_official_786 shahil_official_786 shahil_official_786 shahil_official_786 hot sexy smart smile igears handsome hunk model indian more followforfollow famepoint famzone likesforlike tagstagsforfollow followforfollow follow4follow m spread share goodafternoonpost

8 Minutes ago
eleostheofilusg

Eleos Theofilus G, S.Pd. (ET)

@eleostheofilusg


Comment from Eleos Theofilus G, S.Pd. (ET):


T Together E Everyone A Acheive M More

8 Minutes ago
taysiaselezneva

Таисия Селезнева

@taysiaselezneva


Comment from Таисия Селезнева:


Когда в семье сразу четыре мужчина 🤦🏼‍♀️ а я одна ... 23февраля

9 Minutes ago