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jackkedupfitness

Jackie Ramos

@jackkedupfitness


Comment from Jackie Ramos:


What gets me out of bed each morning to get my butt to the gym?? These two! I am a better mom when I take care of myself-- mind & body-- in the gym! Working full time doesn't leave a heck of a lot of time to squeeze everything in and I want to maximize every second I can with these two! I get up early by choice so I don't miss out on life with these babes and I wouldn't have it any other way! mymondaymotivation momlife fitmom npc npcutah npcbikini npcbikinicompetitor bodyafterbabies motivation mondaymotivation

57 Seconds ago
lyndonjohnson

Lyndon Johnson jr

@lyndonjohnson


Comment from Lyndon Johnson jr:


bodybuildingmindset bodybuilding mealprep gymlife💪 gymlife gym eatclean liftheavy discipline staymotivated diethard diet NPC npcbodybuilding fireline_strong bodybuildinggains bodybuildingislife bodybuildingtherapy StayHungry stayfocus stayfocused npclightheavyweight npclightweight npcmotivation choosetofightback determination overcomed leaningout

57 Seconds ago
botbe_galvez

🇺🇸🇵🇭TEAM_PAGANG

@botbe_galvez


Comment from 🇺🇸🇵🇭TEAM_PAGANG:


CALLIN ALL SAVAGES!!! •••• NEW AMBASSADORS SEARCH•••• EXTENDED FOR ONE MORE MONTH•••• JOIN THE REVOLUTION, BE PART OF THE SOLUTION, HELP CREATE THE EVOLUTION, FOR THE COMPLETE DOMINATION, BY THE STR8 SAVAGE BEAST NATION!!! •••• WE'RE LOOKING FOR NEW AMBASSADORS TO BE A PART OF THE FAMILY AND REPRESENT THE SMAC GEAR BRAND!!!•••• SO,, IF YOU THINK YOU GOT WHAT IT TAKES, TO BE A BADASS SAVAGE NATION REP THEN PLEASE, DM ON IG tanadahl SMAC SMACGEAR teamsmac gym fitfam fitnessmotivation beast bodybuilding classicphysique mensphysique npc ifbb lifestyle physiquefreak pushpullgrind aesthetic nyc

1 Minutes ago
bundy.physique

Joaquin "Bundy" Herrera

@bundy.physique


Comment from Joaquin "Bundy" Herrera:


Decisions Decisions Im Coming For You stayhungry badgermilk curbyourenthusiasm dontbelievethehype npc ifbb texasbodybuilding physique classicphysique mastersphysique fitfam fitfamsa txbodybuilding bodybuilding fitnessmotivation fitspo fitsporation weightlifting grinditout giantkiller gymlife getcutordietrying cuttingseason contestseason contestprep prep mondaymotivation

1 Minutes ago
medicalfit16

medicalfit16

@medicalfit16


Comment from medicalfit16:


The face I make when I received one of the most exciting news based of my fitness goals😍😍. Hard work paid off. Body fat is decreasing🙏 Gained muscles💪 New diet starting from today🍉🍽🍴 New workout plan💃 Cardio is freaking included(Dead😟😔😢) The goal is to be at 7% body fat according to my coach🙈👂👌 I'm ready to do this 110%👁‍ NPC I'm coming for you and you know this girl will freaking winFitnessLiftingDietNutritionloveFutureNPCNurseLoveMedicineBabyfacesquatsSummerAugustIcantwaitNPCBikini

1 Minutes ago
theofficialrandywebb

Randy Webb

@theofficialrandywebb


Comment from Randy Webb:


You must become a student to success and track your progress! I've learned if you want to master something you have to find a mentor or coach who is where you want to be. Recently I hired a training coach to take me to the next level in bodybuilding and I must say it was a great move and we're only in week 1. I'm down to 219 pounds and I must say when I was eating with the meal plan designed for me I didn't get how my body was going lose weight but my trainer did. The moral of the story is no matter who you are, you don't know it all and if you want to be great.....BE COACHABLE!! Thanks Jon Irizarry jon_izzy I'm ready for this next level!! NewWorld Coachable JIFitness NPC classicphysique bodybuilding bodybuildingentrepreneur FitAndRich TimeFreedom FitnessFreedom ImComing IMD WatchTheJourney RiseToTheTop

1 Minutes ago
rpdrmike

Mike Israetel

@rpdrmike


Comment from Mike Israetel:


The most fun thing to me about this sport? Progress. It's not THAT my back is bigger... it's that it's GETTING bigger. In love with the journey. 243.8lbs this AM. Pic taken after 4 sets of Pulldowns and 4 sets barbell rows. Average rep count: 12.

1 Minutes ago
real_joey

Mathew ✨🌟

@real_joey


Comment from Mathew ✨🌟:


👊🏿

1 Minutes ago
davidlee232323

David Lee

@davidlee232323


Comment from David Lee:


The fun and celebrations are over time to get back to the grind with jeanneaburritt_ifbbpro and burrittbuilttrainingfacility new meal plans and training starts tomorrow xi_fitness fitness fit florida fitfam fitspo inspiration motivation diet weightloss abs muscle health summer lifestyle nutrition workout work cardio body muscle npc bikini healthy

1 Minutes ago
4pronutrition

4-pro.net

@4pronutrition


Comment from 4-pro.net:


Repost danny_wbff_ifbb (get_repost) ・・・ Llego el día El trabajo está hecho y más que satisfactorio para ambos Ayer una buena charla nocturna un poco de coaching emocional Tinte,repasar poses verle la cara mirándose al espejo sin creer lo que ve,y que se le salten las lagrimas no tiene precio El resultado de hoy ,quién sabe,el resultado de la preparación ,insuperable El Progreso es victoria,la evolución Una medalla muchas veces no tiene nombre nadie te recordará en un año probablemente,pero cuando haces algo épico ya as ganado,te as ganado a la gente,as ganado respeto Gracias a todos los que durante esta aventura participaron apoyando y motivando Ya comienzan a llamar categorías salimos en breves Un abrazo a todos ------------------------------------------- high performance 👉contest prep 👉body transformation 👉weight loss,health 👉1 2 1 personal training 👉consultations 📬 email me or DM for more info chiselteam belegendlifestyle nolimits mensphysique chiselteam aesthetic wbff npc mcm instafit instagrambodybuilding shreeded workout mcfit tweegram mcfit happy marbella hammerstrength vegas amistad ifbbproleaguepersonaltrainermarbella me transformation m13gymmarbella

2 Minutes ago
nutrishopbrewster

Nutrishop Brewster NY

@nutrishopbrewster


Comment from Nutrishop Brewster NY:


MENTION THIS AD 📲. Rainy Day Special in effect!! ☔️ Stop by and save 15% OFF your entire purchase (restrictions apply). Doors are open till 8pm 💦NutrishopUSA NutrishopBrewster Nutrishop fitness gains flex wellness sportsnutrition trainhard bodybuilder bodybuilding fit nutrition supplements health fitness gym fitfam fitspo igfitness powerlifting abs shredded npc ifbb healthy motivation workout inspire inspiration Make sure you are following: nutrishopbrewster !!

2 Minutes ago
matheusquevnutri

Matheus Quevedo

@matheusquevnutri


Comment from Matheus Quevedo:


"Nao importa quão bonita e a sua estrategia, ocasionalmente devemos olhar apenas para os resultados". Não adianta ser falador, não adianta enganar a população, não adianta querer se enganar. Vivo de resultados e não de ficar de bla bla bla. Muitas pessoas precisariam de apenas um reflexao, tipo assim " sabe tudo que tu aprendeu até hoje? Pode esquecer pq ta tudo errado" muita gente sem a menor noção de nada trabalhando com saúde. Muita gente vendida pra indústria de suplementos, farmacias e etc. Passei minha graduação toda levando minhas marmitas pra aula e todo mundo me via como um extra terrestre, varios criticavam, ja me chamaram de idiota por levar essa vida, de louco, bitolado, ai os mesmos se formaram e tão ai tentando fazer o que eu já fazia desde que nasci, e muita hipocriasia ne? Cade? Fala agr vai? Fala não, né? Fico indignado um monte de gente que nunca piso em uma gym ai agr pra impressionar e so postando fotinha na gym dizendo que treina, so pode ser piada. Juro pra vocês qua não gosto de criticar, mas tem muita gente que merece. Ja passei por muita coisa ja cheguei em uma sala de aula de nutriçao onde eu ia comer minha marmita e me mandavam sair da sala pois ali não era lugar de comer comida, mas quem tava comendo uma pipoca de saco com refrigerante era super normal, esses não precisavam sair da sala. Me desculpem mas tem muito profisisional que deveria mudar de profissão. dietplan eatclean nutricao me nutri fortaleza brasil lifestyle focus aesthetic shape shredded positividade bodybuilding determination abs motivation atleta ripped instalike instaday foco fitness fit npc npng lovegym bomdia

2 Minutes ago
sousa_physique

Fabio Sousa 🇧🇷

@sousa_physique


Comment from Fabio Sousa 🇧🇷:


Grizzly bear 🐻

2 Minutes ago
fitnessdatabase

🌎 Fitness Database 🌍

@fitnessdatabase


Comment from 🌎 Fitness Database 🌍:


🚨Click Link in Bio🚨 The Ripped Fuel Stack by rexxsportsnutrition is made for those who need energy to power through and focus at work as well as at the gym. Dominate all day while burning fat! . Includes: - Fat Burner - Pre-Workout. . rexxsportsnutrition rexxsportsnutrition Code: Instagram15 for 15% off

3 Minutes ago
emanuelacompetition

Emanuela.bikinis

@emanuelacompetition


Comment from Emanuela.bikinis:


Stoffa: gialla hologram Decorazione: strass ss16 crystal Coppa preformata ora disponibile!!✨💎 bodybuilding bikiniprep npcfigure emanuelabikiniscompetitor fitnessmodel fitnesswoman posing bikinigirl wbff wbff ifbb npc ifbbpro npcbikini npcfigure bikinimodel bikinipro emanuelabikiniscompetitor wabbaitalia ifbbitalia followme squats wabbaitalia wabbainternational ifbb bodybuilding

3 Minutes ago
sandersonkieran

Kieran Sanderson

@sandersonkieran


Comment from Kieran Sanderson:


Little clip from today's back session 😅 - - - gym bodybuilding fitness muscle ukbff npc ifbb aesthetic aesthetics shredded shredz gymlife gains fitfam fitlife health healthy gymshark aesthetics aesthetic video fitnessvideo music mcm tbt live love lift

3 Minutes ago
peetfit

P E E T | F I T

@peetfit


Comment from P E E T | F I T:


🚩INSPIRE BOOTCAMP🚩 All smiles in our class!! I'm soo grateful to be apart of such amazing group of clients!! 😁 "We encourage each other at all times!" Sign up for our next class 🤝 link in bio

3 Minutes ago
kimmiesworld1

Kimberly Cox

@kimmiesworld1


Comment from Kimberly Cox:


🐾❤️🏃🏼‍♀️ - -running 😎 Be Badass !! 💦💦💦 Find & Do What Brings You Peace 🌻 It's all about the numbers ⌚️📷📝🏋🏼🐾👟 -Attention To Detail Surpass Your Goals ~ Kimberly Cox kimmiesworld1 🌻 😎😁 crochet pitbullsofinstagram dachshund proudveteran Ptsd Proud 🙌🏻 hypothyroidism beforeandafter whatieat accountability -Goal met trainsmart -Do not chase your tail miles running spin discipline Don't Wish or Wing It- KNOW DO YOUR RESEARCH Don't wish DO personaltrainer bodybuilding relentless weightloss goals npc dedication ifbbpro calories nevergiveup weightloss transformation

3 Minutes ago
tatted_muscle

IFBB PRO Devon Lindner

@tatted_muscle


Comment from IFBB PRO Devon Lindner:


My first show of the year is over and I'm really happy with what I brought to the stage. I didn't win, but I feel I made improvements and in such a subjective sport where the best physique doesn't always win, that's all I can control. If I bring my best every single time, it's a win in my book. Now back on the grind. Time to get ready for the Miami Pro. The grind never stops.

4 Minutes ago
agustin_jai

Agustin Jaime

@agustin_jai


Comment from Agustin Jaime:


Peak week check ins! This is where I am 5 days out. I weighed in at 173 pounds which is an all time low!!! The only other time I've been this low was when I initially lost all my weight, which was about 6 years ago. Crazy to think I once weighed 270 pounds, oh man, have things changed and things are only going to get better 🙏🏼 progressoverperfection

6 Minutes ago