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brandonshutter

Brandon Shutter

@brandonshutter


Comment from Brandon Shutter:


Working on really opening my hips and dropping just below parallel while keeping my knees behind my toes. 5 sets of 305. squat squats optimumnutrition fitness fitfam mobility progress npcphysique npc dymatize projectmass day19 legs cycleone microthree dymatize bodybuildingcom bodybuilding_motivation maxmusclesportsnutrition

1 Minutes ago
adzfitness

Adam

@adzfitness


Comment from Adam:


Your body runs on the fuel you provide it...for optimum physical and mental function - fuel it rightโœŒ๐Ÿป . . instafitness igfitness fit fitfam workout fitness success muscle weights motivation abs gym food bodybuilding physique ripped healthyeating shredded aesthetics fitnessmodel health healthandfitness lifestyle transformation onlinecoach onlinetrainer bikini ifbb npc wbff

1 Minutes ago
fitnessminister84

George Louis-Jean

@fitnessminister84


Comment from George Louis-Jean:


gym ebonyfitness physique love cleaneating quoteoftheday success workout inspiration fitnesslifestyle fitgym God npc bodybuilder fitnessmotivation fitnessfitspiration fitspo fitfreak workout exercises entrepreneur throwbackthursday tbtโค๏ธ mindset focus transformationtuesday ifbb success

2 Minutes ago
suleose

suleose

@suleose


Comment from suleose:


Repost shawnssmith87 (get_repost) ใƒปใƒปใƒป Yeah vacuums are alright but you know what's even better? Still being able to rep out 500lb presses after weeks of dieting and cardio ๐Ÿ˜‚ Speaking of feats of strength i'm really gonna miss Dallas McCarver training clips. What a great champion and athlete. I feel like he was one of the few truly strong and hardcore bbers left out there and really played a part in motivating and molding my own training. shutemup americanmuscle bigblockchevy northamericans2017 ifbb npc bodybuilding bodybuilder lifting flex gym gymlife fitness instafit abs motivation workout muscle training

2 Minutes ago
irondynastyliftwear

Iron Dynasty Lift Wear โ„ข

@irondynastyliftwear


Comment from Iron Dynasty Lift Wear โ„ข:


Theโœ–๏ธDNSTโœ–๏ธLadies Crop. Such Class! Shop online now, Link in Bio. BEPARTOFTHEIRONDYNASTY

2 Minutes ago
slkfit1020

Sara Kovach

@slkfit1020


Comment from Sara Kovach:


Please support ๐Ÿ’•๐Ÿ™๐Ÿผ many thoughts and prayers to all of his family,friends, and to Ashley. dallasmccarver ifbb npc liveyourbestlife BeKind prayersup support Let's BE KIND to each other today and everydayโ˜€๏ธ๐ŸŒบ...ENJOY your day. Don't whine. Don't complain. Be Happy. be Thankful. Be Positive. Be Grateful. Do your Best. Work Hard. Keep going. Appreciate. Love. Laugh. Lift weights ๐Ÿ’ช๐Ÿผ! Smile๐Ÿ˜ƒ and just remember you are ALiVE๐Ÿ’ซ this is our chance...so do something ๐Ÿ‘๐Ÿผ!!! ๐Ÿ’ซ๐Ÿ™๐Ÿผ๐Ÿ’• Repost ashasebera_danabrooke (get_repost) ใƒปใƒปใƒป ๐Ÿ’ช๐ŸผPLEASE READ REPOST AND SUPPORT AND WATCH! ๐Ÿ’ฅDALLAS MCCARVER FOUNDATION - helping under privileged children - children's homes - and starting a ministry for children ! This is something he loved ANYONE WHO KNOWS DALLAS KNOWS HIS โค๏ธ for children! https://www.gofundme.com/dallas-mccarver Please spread the word-- nonprofit ifbb giveback wwe raw dallasmccarver fondation bekind kidsarelife support LINK IN BIO!!!!! ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

3 Minutes ago
nj_nutrishop

NJ Nutrishop

@nj_nutrishop


Comment from NJ Nutrishop:


Need a little boost to get you though the second half of the work week!? Nutrishop has just the fix! Stop in today to pick up one of or favorite and best selling all in one thermogenic! Thermovex combines fat burning ingredients along with long lasting energy for an amazing substitute for your morning or afternoon coffee. In four amazing flavors like mango lemonade, cherry orange, green apple and watermelon, you'll be sure to find one you love! Stop in for today only and receive 10% off! And don't forget to be on the look out for or brand new Toms River Location opening its doors soon! nutrishop nutrishopusa njnutrishop

3 Minutes ago
suleose

suleose

@suleose


Comment from suleose:


Repost johnnyjuice1 (get_repost) ใƒปใƒปใƒป Pics from the other day. 2 weeks out from the IFBB North Americans. Fueled by chaosandpain . Click the website link in my bio and use my code "juice20" to get 20% off of the best supplements out there. ChaosAndPain GoCannibal bodybuilding bodybuilder npc ifbb beast beastmode npcbodybuilding fitness fitnessmotivation classicphysique heavyweight muscle muscles

3 Minutes ago
powerchar

PowerChar ๐Ÿ’ช๐Ÿ’–

@powerchar


Comment from PowerChar ๐Ÿ’ช๐Ÿ’–:


๐Ÿ‘๐Ÿ˜‚humpday ๐Ÿ˜‚๐Ÿ‘ charged_up_mont3 ... cantbechargedupwithoutchar ๐Ÿ˜‰ nuffsaid boom watchout squatswork cutestpeopleever 2months contestprep mma hisshirtdidmatchme npc figure abs fitchick fitnessmotivation instagood workoutwednesday bringonoctober youvebeenwarned ๐Ÿ‘

3 Minutes ago
tylerdurdenhasmail

Jason Pryor

@tylerdurdenhasmail


Comment from Jason Pryor:


Get better every day. Period. getstrong liftheavy nocomfortzone growth fitnessmotivation npc nevergiveup thewolfonthehill thecombackisreal icanandiwill inspire liftstrong lifelessons

4 Minutes ago
silversim75

silversim75

@silversim75


Comment from silversim75:


motivation inspiration instagoodnight ig_fitness_freak igdaily npc ifbb workout muscle muscles bodybuilder bodybuilding bestofday bestofpicture fitfam fitspo fitstagram fitness igers igfitness physique fitnessaddict shred aesthetics athlete gym health eatclean training

4 Minutes ago
ashleydahlke

Ashley Dahlke

@ashleydahlke


Comment from Ashley Dahlke:


Dieting can be such a bummer sometimes ๐Ÿ™ƒ๐Ÿฅž Clean Pancakes!! 1/2 cup oats ground to flour 1/4 tsp baking powder 1/4 tsp baking soda 1/2 tsp cinnamon Splash if vanilla extract Pinch of sea salt 4 egg whites Zest and juice from 1/2 lemon (Add water or milk of choice as needed) Mix all together for pancake batter! . . . pancakes breakfast clean protien oats eggwhites lemon girlsthatlift meals mealprep mealplan gym fitfood goals girlsthatcook progress eat food eatclean trainmean lift cardio npc bikinicompetitor recipes

4 Minutes ago
rutan422

Lauren Rutan

@rutan422


Comment from Lauren Rutan:


Starting to see a drop in weight and some linezzz ๐Ÿ‘Œ๐Ÿผthe beginning is a little hard for me bc I want fast results I'm very impatient ๐Ÿ˜Œ but I know as well it takes time and baby steps ๐Ÿ‘ฃ!! 12 weeks and 2 days ๐Ÿ™๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ! physique fitness strong lift intenseattire girlswhopowerlift squat gohard crossfit deadlift eatclean figure weightlifting bench nutrition powerlifting npc iifym flexiblediet bikini macros BairAesthetics

4 Minutes ago
sicck6

Insane Labz Sponsored Athlete

@sicck6


Comment from Insane Labz Sponsored Athlete:


Repost crackavelli713 (get_repost) ใƒปใƒปใƒป HEY SAVAGES!! โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ–  AVAILABLE EXCLUSIVELY, ON THE SMAC GEAR WEBSITE โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ–  SMAC, IT'S NOT JUST A BRAND, IT'S ALSO A LIFESTYLE!! โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ–  WE WON'T STOP COMING โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ–  WE RIDE OR DIE FOR OURS โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ–  WE'RE NOT HERE TO TALK โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ–  WE'RE HERE TO TAKE OVER โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ–  SMACGEAR TEAMSMAC Www.smacstr8savagebeast.storenvy.com โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ– โ–  STRENGTH MOTIVATION ATTITUDE COMMITMENT gym gymmotivation fit pushpullgrind fitness fitnessmodel aesthetics shredded symmetry bodybuilder bodybuilding strengthtraining physiquefreak physique npc ripped fitnessgear muscle ink tattoo tats photooftheday

5 Minutes ago
fit_54

Ron Blackwell

@fit_54


Comment from Ron Blackwell:


The UNIVERSITY of FIT54๐ŸŽ“Chapter 23 "NOTHING IS WORTH MORE THEN THIS MOMENT!" Give it your all! Leave every ounce of energy out this day! If you go to bed tonight and do anything but collapse in heap of exhaustion you should be disgusted in yourself! Don't you EVER wonder what if! Don't you EVER leave an ounce of your soul in yesterday! YOU WANNA BE GREAT? Show your greatness! Show your character! Show your heart! Raise your expectations! YOU are so much more then you ever imagined! YOU are powerful! You WILL succeed! You WILL achieve! Push yourself every minute of every day! Leave it all out there as if there were no tomorrow! And one day you will look back with pride on a life YOU created through Heart, Courage, and pure Determination! BE FEARLESS!!! love champion healthyliving workout exercise eatclean fitlife athletics beyourbest determination workoutmotivation fitness ifbb gym getfit getlean gymlife goodmorning hardwork inspiration life motivation npc trainmean unstoppable wakeup weightloss bodybuilding riseandgrind

5 Minutes ago
laura_price917

Laura (Roberts) Price

@laura_price917


Comment from Laura (Roberts) Price:


I've had a few people reaching out to me to see if I have snap chat in which I do! If you'd like to add me here is my snap chat info. snapchat fitness figure npc modeling photoshoots determination dedication workout boudoir photos daytoday itsalifestyle

5 Minutes ago
bfitjencolina

BFitJenColina

@bfitjencolina


Comment from BFitJenColina:


Don't forget to refuel your body after a great workout! Excuse my no makeup selfie... worked out my biceps, triceps and a little of chest this morning; followed by 4 egg whites, argues, and oatmeal ๐Ÿ˜‹๐Ÿ’ช๐Ÿป๐Ÿ‘Œ๐Ÿป biceps๐Ÿ’ช bicepcurls bar dumbbells triceps tricepextentions pushups gym fitnessmotivation metime stressreliever morningfuel health fitness womenshealth npc

5 Minutes ago
axeanxiety

AxeAnxiety-Lose Fear,Love Life

@axeanxiety


Comment from AxeAnxiety-Lose Fear,Love Life:


Haha I think a lot of diet books should be renamed like this!! All promising amazing results whilst eating what you like. Total Bullshit! The food is irrelevant until the mindset is addressed. Once you have the mindset to lose weight you focus on the goal and not the food. Starting a diet without the right mindset is like starting a puzzle with the critical piece missing.... hypnosis eatclean feelgood dietfail dieting fitlife ifbb ifbbpro npc npcbikini npccompetitor npcfigure ukbff eatright healthyfood

5 Minutes ago
ryanpoling_

Ryan Poling

@ryanpoling_


Comment from Ryan Poling:


SAVE NOW!!! WWW.BEASTSPORTS.COM beastsportsnutrition

6 Minutes ago
goharyelgohary

Classic & Physique World Champ

@goharyelgohary


Comment from Classic & Physique World Champ:


Talking about deadly deads.. DeadLiftstillscaresme

8 Minutes ago