Search Tags for powerlifting

sendoutcards197420

Julia

@sendoutcards197420


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Comment from Julia:


Download from your Play Store app SendOutCards. Enter code: 197420. Ready to go! 📨www.sendoutcards.com/197420📨 Choose a card to send from the SendOutCards library or design your own by uploading images straight from your phone’s photo library or camera. Managing your contacts and groups with this app is so easy. You can search, view and edit your contacts and add reminders to help send your cards and gifts on time. #monat4ever #sendoutcards197420 #home #natural #organicskincare #follow #jewerlyincandles #followforfollow #naturalproducts #opportunity #business #homebusiness #smell #businesstrip #mommy #workfromhome #income #lifestyle #positive #energy #power #powerlifting #inspired #money #opportunity #success #Canada #america #menstyle #women #womensfashion

28 Seconds ago
katinaliftskilos

k a t i n a d e j a r n e t t

@katinaliftskilos


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💪🏼Tomorrow marks the beginning of my #rpstrength Powerlifting Hypertrophy cycle. I am beyond excited to see where my nutrition and training take my body. 🖤🖤🖤In addition to this new training style - I am going to continue training in CrossFit and participating in the #crossfitopen2017 .. Bring on the challenges, the soreness, the laughs, and the fun! 🏋🏼‍♀️ • • • 🇺🇸🇺🇸🇺🇸 #mealprepsunday #mealprep

46 Seconds ago
officialnathanieljames

Nathaniel James

@officialnathanieljames


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Comment from Nathaniel James:


51 Seconds ago
susannguyennnn

Susan Nguyen🇳🇴

@susannguyennnn


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Comment from Susan Nguyen🇳🇴:


1 Minutes ago
s.k.y.lifts

Sarah

@s.k.y.lifts


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Comment from Sarah:


Failed 3rd attempt for bench press at 121lbs/55kg. Still got my second attempt at 110lbs/50kg, 5lbs under my best bench press.

1 Minutes ago
ningalingading

Ning

@ningalingading


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Comment from Ning:


I flexed my biceps after #legday because I was at @vanarchy_gym and I don't live by the rules (see what I did there😉). Prep officially started yesterday at #17weeksout. I thought I would have to suffer right away but my food/cardio is staying the same for now. Coach dad also gave me a carb up day today (350c, 50f, 125p). This girl was full and happy! I'm pretty new to this whole sport and I'm very excited to see what it's going to be like. I'm loving it so far but the hard part is yet to come and I can't wait! I can say that it has already taught me a lot: to be more disciplined, to follow through with a plan, and a new sense of "mind over matter" attitude. All of which can be applied to life. It has also brought me a lot of new friends, whom of which I have become very close to. It's great to be surrounded by people who are willing to do whatever it takes to accomplish their goal ✊. #npc #figurecompetitor #biceps #powerlifter #powerlifting #exercise #girlswholift #fitness #workout #gymrat #squats #deadlift #benchpress #lifting #lift #igfit #instagramfitness #fitchicks #strength #muscle #aesthetic #fitfam #legday #fitnessaddict #bodybuilding #liftheavy #gains #gym #girlswithmuscle

1 Minutes ago
steph.gentile

Stephanie Gentile

@steph.gentile


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Comment from Stephanie Gentile:


1 Minutes ago
nnzuri

👑 Binny 👑

@nnzuri


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Comment from 👑 Binny 👑:


One legged pigeon pose for day 1 of #OrganicAsanas First time I've been able to do this and finally have my full pigeon pose. I've been working a lot on opening up my hips and have noticed a lot of improvements just these past two weeks. Yay for progress 🤗 Hosts: @vanessaeyoga @strengthinbreathing @getfityogagirl @kellymarie_yoga @vanessa_carrettiere Sponsors: @aloyoga @malabella_jewels @liforme - - - - - - - - #girlsthatlift #girlswithmuscle #strongwomen #fitness #fitfam #shelifts #fitnurse #yogachallenge #yogaeverydamnday #aloyoga #powerlifting #pigeonpose #bodybuilding #powerlifter #girlswhopowerlift #strength #strong #squats #naturalhair #igyoga #girlswhobench #yoga #flexfriday #yogi #yogini #manduka

1 Minutes ago
k_and_k_strength

Kat And Kevin💪K&K Strength

@k_and_k_strength


https://scontent.cdninstagram.com/t51.2885-15/e15/p280x280/16583110_608714912658966_1419050228161445888_n.jpg

1 Minutes ago
hero_athletes

HERO Athletes

@hero_athletes


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Comment from HERO Athletes:


2 Minutes ago
hungmai_

Hung Mai

@hungmai_


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Comment from Hung Mai:


Even though deload week is over. 195lbs for 4x8 still moving easy. It's still to many reps and I can't count, got 7 on this set. 📷: @superboy_56 Spot: @kenny.doan

2 Minutes ago
cfilluminati

Crossfit Illuminati

@cfilluminati


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Comment from Crossfit Illuminati:


2 Minutes ago
sosa_strong

Andrew DeSesa

@sosa_strong


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Comment from Andrew DeSesa:


Congratulations! Your Poverty bench evolved into Sucking dick for drug money bench!! 😅 Taking a huge ego hit starting today to try and control the movement and make it more consistent. After listening to @markbellspowercast talk about the best benchers like Spoto and Kirill controlling the weight and barely touching their chest to keep tension, I figured it was time to stop being a football player and learn how to bench somewhat well My top end strength is never consistent with bench, and it's caused me shoulder issues and imbalances occasionally, so by focusing harder on staying tight throughout my body, I know I will be able to make more progress over time and make my muscles take more of the load as opposed to my joints Definitely not easy. Down 15 pounds and 8 reps from when I did this a week ago, but I mean it felt really different, and in a good way. So maybe we've seen then end of the trampoline exercise that is my bench 🤔 long term investments for long term gains baby

4 Minutes ago
iron_vanity

Mimi

@iron_vanity


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Comment from Mimi:


4 Minutes ago
doran_stilwell

Doran Stilwell

@doran_stilwell


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Comment from Doran Stilwell:


5 Hours ago