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marisacrooks

M A R I S A 🌺 C R O O K S

@marisacrooks


Comment from M A R I S A 🌺 C R O O K S:


Thankfully got some morning solo miles in this morning before the storm!! . . . . . . . justrun runtoinspire runningmom motherrunner womensrunningcommunity brooksrunning shitmomsdo optoutside runfree runhappy funfast justtrynottopee 🤦🏻‍♀️ 🏃🏽‍♀️ run

44 Seconds ago
family3run

family3run

@family3run


Comment from family3run:


Também em junho de 2016 mmestrinho resolveu 🔓10k na cidade maravilhosa. corrida correr run running maratona meiamaratona saúde nutrição fit fitness fitnessmotivacion natação coaching coach academia muculação corredores corredoresderua wmfitness runners runnerslife run❤︎eat runnerslife corridaderua família family esporte runningman runway runnergirl runnerscommunity

46 Seconds ago
kateshyshova

Kate Shyshova

@kateshyshova


Comment from Kate Shyshova:


ready sportislife run afterme

47 Seconds ago
toprunperformance

Coachyvo

@toprunperformance


Comment from Coachyvo:


Not a great video (as you already know, I'm not big into selfies), but nevertheless a great exercise and variation to squats!!!! 😉 Using resistance bands and a bosu help reinforce using your core for balance, not letting knees buckle in, as well using lower extremity stabilizers. This is a great all-around exercise that along with the previously mentioned, also helps strengthen the quads, glutes, and hips. I did these today after my 5 miles as 1 of a few exercises in a circuit of 6 total exercises (including forward, backward, and side monster walks) using resistantbands. There are easily 15 - 20 different exercises you can do just for hips & glutes with resistant bands. There is so much you can do with these babies!!....and believe me, your hips and glutes will feel the burn! 🔥 As runners, we don't need big bulky muscles, but we do need them to be strong 💪🏼, especially those glutes and hips! Added bonus: tight 🍑!! -------------------------- Who else uses resistant bands??? What's your favorite resistant bands exercise?? Do share! 👍🏼 ------------------------- toprunperformance rrca runningcoach fitness trainsmart getresults run runners runnerslife running runnergirl motherrunner stability hips glutes beinspired marathon halfmarathon training inspiringwomenrunners

50 Seconds ago
xxmiss.willyxx

Kasia Pater🌿

@xxmiss.willyxx


Comment from Kasia Pater🌿:


girls run the world

53 Seconds ago
entaojoaopaulo

Joao Paulo🇧🇷

@entaojoaopaulo


Comment from Joao Paulo🇧🇷:


run gym runselfie runners instarun corridaderua corredor corredoresdeplantão corredorderua eucorredor vidadecorredor correquepassa loucosporcorrida maniadecorrida euatleta 30tododia connectrunners worlderunners whats4run endorfinese vivaomaximo goiânia trindade goias garmin o2correbrasil nikeplus

57 Seconds ago
maesquecorrem

Mães que correm

@maesquecorrem


Comment from Mães que correm:


❤️ Mãe do dia karinaclaudinok maesquecorrem Repost karinaclaudinok with repostapp ・・・ Está chegando o voltaailha 2017, e pra relembrar o prova de 2016 eu e minha gatinha Clara, que estava na barriga com 5 meses. moovingtreinamentoesportivo floripa vidadecorredor run running trail trailrun trailrunnersbrasil voltaailha foradoasfalto instarunners woldrunners correndoporai correndonoparaiso health euatleta gorun intothewild offroad brasilrunners brasilrunners maniadecorrida trilhandoporai gentequetrilha focoradical wrun_br movidospelavida

1 Minutes ago
pascalmalo64

Pascal Malo

@pascalmalo64


Comment from Pascal Malo:


Hello !! On termine cette journée par une bonne séance de 🏊🏻, avec un travail à 1'40 / 100m. L'entraînement commence à payer, et la vitesse arrive enfin !! Maintenant c'est l'heure de dormir 😴 !! Bonne nuit à tous ! ✌️ nikerunning running instarunners runningaddict triathlon triathlontraining trilife swimbikerun workout sport noexcuses training trainhard lovethepain fit fitfam kiwami motivation inspiration runner run healthy compressport healthyliving workhard fitfrenchies marathon marathontraining fenix3

1 Minutes ago
rdallago85

Amateur Triathlete

@rdallago85


Comment from Amateur Triathlete:


Orgulho, satisfação, alegria...AMOR!!! Estamos muito felizes de estar no site da inscrição da Maratona de Revezamento do Pão de Açúcar - Etapa Brasília 🏃💨💪💓 . Agora só digo uma coisa: Bianca, chega logo para nós 2 corrermos com sua mãe!!!🏃💨👶 . marathon maratona paodeacucar training workouttime run run🏃 runningman runner runners instarunner instago instagram triathletes corrabrasilia viciadosemcorrida viciadosemcorridaderua correr corrida lifeisgood life lifeisgood likesforlikes swimbikerun husbandandwife family corredor rumoaoapice

1 Minutes ago
rundalay

[R]undalay®

@rundalay


Comment from [R]undalay®:


The entire family is ALWAYS welcomed. dogsarepeopletoo Rundalay DoItForTheRun ______________________________________ RUNDALAY: WHERE LIVES CHANGE! runners WarriorWalk RUN Runner Running DowntownLA DTLA urbanrun GrandPark downtown laweekly 5k lamarathon rundalaymademedoit donations 10k ownthenight 501c3 nonprofit

1 Minutes ago
soffs_sw

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ______♡______

@soffs_sw


Comment from ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ______♡______:


Kept food in today! Not all on plan but better than not, i had slimming world chilli and a cheese wrap(shop bought)! Ive been on the sunbed been spinning and shaved me legzzzz hahaha 🙄🙏🏻. Starting to see no echzma on my body which has given me a confidence boost! Exspecting a gain at slimmingworld this week, but thats because ive eaten what ever i was sevred🤗💁🏼 slimmingworld slimmingworlduk slimming weightloss foodoptimising extraeasy synfree excersise newme bodygoals gains flabtofab girlswholift spinning fitness run love f4f healthy happy

1 Minutes ago
g.borgesi

G

@g.borgesi


Comment from G:


teenibikini_ifbbpro Cheers to another great year and the adventures that are soon to come 🚀⛵️💺🎉 . . cytomonstermilk fitfam fit adventure bikinicompetitor cardio bodybuilding npc glutes sixpack squat train barstoolsmokeshows gymlife muscle quads fitness legday run lift bikini goals legend

1 Minutes ago
raptor_underwear

Raptor

@raptor_underwear


Comment from Raptor:


Licra de Compresión, con tecnología textil dry fit, puedes personalizarla con el color que desees!!!!.... VenceConRaptor y la comodidad de sus prendas e implementos deportivos. Personaliza tus propias prendas, camisetas, jerseys, trisuits, gorras, bandanas, licras, etc y disfruta de tu deporte favorito junto a la CalidadRaptor . Encuentranos en facebook: https://m.facebook.com/raptorunderwear/ y en instagram raptor_underwear Atendemos tus pedidos y sugerencias en nuestro correo: raptor_elorohotmail.com o al ws: 0958937399 VenceConRaptor TeamRaptor RaptorStyle Run Bike Swim Aventura gym fit Triatlon

1 Minutes ago
lilou.yorki

L I L O U 🐶

@lilou.yorki


Comment from L I L O U 🐶:


❤️yorksherterrier hund lilou dog zunge leckerlie yummy sweet cuteaf cute run

1 Minutes ago
stprovve_nino

Stefano Nino Provvedi

@stprovve_nino


Comment from Stefano Nino Provvedi:


Correre nella tua città .... è un privilegio. swimbikerun triathlon duathlon duathlete triathlete bike run swim valdimersetriathlon mtb scott cannondale roadbike gcvaldimerse fitritoscana coppatoscanafitri

1 Minutes ago
fcomnz

Francisco J. Muñoz

@fcomnz


Comment from Francisco J. Muñoz:


tbt 3 años atrás! margarita_faundez_o lograba su hazaña, oro en los 800m T11-T12 con 2.35. Un gran recuerdo y feliz de haber podido guiarte aquel día. Ahora a recuperar tu forma y traer nuevos récords! paralympics stgo guide run running

1 Minutes ago
antares_store

ANTARES® Store

@antares_store


Comment from ANTARES® Store:


Skechers Energy Boost Black 100% ORIGINAL Brand Bew In Box (BNIB) Size: ask us Retail Price : IDR 999.000 Our Price (SALE) : IDR 499.000 ORDER NOW! Contact us: 📧antaresstoreindonesiagmail.com 📱WhatsApp: +6282240730035 📱Line : jxe9104f (or tap the link in our bio) Grab it fast!

1 Minutes ago
runyourkolliassoff

kelly 👟 kollias

@runyourkolliassoff


Comment from kelly 👟 kollias:


yalllllllllreadyknooooo determined blessed perservere postrun running racetherhode marathontraining marathon runninggirl runningmotivation runningaccount run training letsdothis 💪🏼 workoutrep motivation loverunning runfree healthybody healthymind loverunning runfree bodyconfidence bodylove lookgood feelgood hardworkpaysoffs

1 Minutes ago
joels_1

Joely Bennett

@joels_1


Comment from Joely Bennett:


Only slightly dying after our hill sprints 😅🏃🏽‍♀️

2 Minutes ago
eat_fit_kiki

eat_fit_kiki

@eat_fit_kiki


Comment from eat_fit_kiki:


Run du soir bonsoir! Comme ça fait du bien de courir avec un temps pareil on se croirait déjà en été ! Courir en compagnie des poules d'eau que demander de plus ? (Hé oui il en faut peu pour être heureux) J'ai eu un peu de mal parce qu'un point de côté est apparu mais j'ai été jusqu'au bout, j'ai même surpassé mes efforts ! 💪 J'ai été chercher ma soeur a la boxe et j'ai fais du cardio et étirement, je peux pas être plus comblé.. 😁 Pour terminer la journée sur une bonne touche de fraîcheur ma salade carotte/mozza et 2-3 pignons de poulet. Bonne journée les fitgens! 😚 eatfit eatclean eathealthy healthy eatfitkiki mangersain mangerbouger run running courseapieds fitgirl fitgens fitnessgirl sportife sportgirl pornfood foodporn sportaddict fitnessaddict nikeplus niketrainning Nikerun

8 Minutes ago