Search Tagsfor strenghtraining

denisfit_

Denis D. ♊️

@denisfit_


Comment from Denis D. ♊️:


How deep do you go on the dips ? 💪 💪 💪 Quel amplitude aux dips pour vous ?

16 Minutes ago
tatipomar16

Tati Pomar

@tatipomar16


Comment from Tati Pomar:


Good Morning!!! When we see artists performing we think : I CAN DO THAT 😂 First time using canes and first time doing the crocodile ( I think thats the name) THE STRUGGLE WAS REAL 😆 I love a challenge✨ TO ALL ARTISTS - YOU ARE INCREDIBLE😁struggle circuslife shine shinealternativefitness practice newchallenge bodyawerness letsprogress challenge hardasfuck whathappensinvegas strenghtraining muscle healthylifestyle goodvibes

3 Hours ago
nicolemaryann338

nicolemaryann338

@nicolemaryann338


Comment from nicolemaryann338:


"The myth that woman should not lift heavy is advanced only by women who fear effort and men who fear women" girlswholift

3 Hours ago
mario_bracco

Mario Bracco

@mario_bracco


Comment from Mario Bracco:


Pain sportif fait à 2, que j'ai nommé spécifiquement: "PAIN MÉRITÉ" - Tu peux en manger que si tu le mérites ! 😁😁 🐾🐾 La partie pain: farine de coco, farine de riz complet, épices, oeufs dont blancs battus en neige, lait d'amande maison, miel - pas de levures ni de levain, uniquement avec du vinaigre de cidre et du bicarbonate de sodium, un peu d'eau. 🐛🐛 la partie nappage: infusion de sarriette et de menthe, pelotes de pollen, graines de chia, éclats de fèves de cacao cru, spiruline en paillettes. ●□●□ superzaliment superaliment bodybuilding fitness crossfit sante spiruline fevesdecacao vegetarian vegetarien green yoga strenghtraining mental healtychoices justnature love regeneration

3 Hours ago
nfaji

Omarr Performance

@nfaji


Comment from Omarr Performance:


Things got a bit spicy 🌶 with that clean and press and pull ups combo. 12 ➡️Clean and press 50kg 12➡️Pull ups 5 Rounds Strength training is not about speed . Aim for quality reps , muscular contraction, full range of motion if you can and tempo training .This will create a better joint stability and prevent injuries in the long run . Look after your joints strenghtraining onlinetrainining dubaifitness

3 Hours ago
fabianoferreirabraga

Fabiano Ferreira Braga

@fabianoferreirabraga


Comment from Fabiano Ferreira Braga:


Começando a Semana com muita Disposição e Alegria. Estilo Bolt!! A Masas Muscular agradece. Varios estimulos intervalados. Treinamento de Força, SST, Clúster, rest-pause, Piramides Decrescente e Crescente, Força Pura, HIIT, SIIT, MCIT e muitos outros. Educação Física é Estilo Vida! 😃😆😄😎💪👌👊💚 umdiaganho musculação hipertrofia fitness dieta anabolismo hulk nutrição educaçaofisica suplementação nutrição strenghtraining lifestyle rj especialização ufrj

3 Hours ago
jld10927

Jenn

@jld10927


Comment from Jenn:


Kicked Monday booty!! 2.20 miles & leg day with resistance bands! nevermissamonday nodaysoff mondayworkout 2milerun strenghtraining irun instarun instafit irunthisbody inspiringwomenrunners womensrunningcommunity whateverittakes 5amclub 5amworkout legday legraises strenghtraining liftingladies sweatpink sweatyselfie flexitpink strongnotskinny curtsylunges bforcebootybands hipthrusts curtsylunges

4 Hours ago
caporrasi

caporrasi

@caporrasi


Comment from caporrasi:


Time to some drills mma boxing wrestling kickboxing coralgables mma👊 jiujitsu chapsgreenhealthyfood eathealthy workoutfunlosingweight fighterfuertestrenghtraining trainharderhighintensity

5 Hours ago
sw_fiqq

AFIQ

@sw_fiqq


Comment from AFIQ:


high hope🙏🏼 handstand calisthenics streetworkout strenghtraining

5 Hours ago
tri.dianavegi

Diana Vergara

@tri.dianavegi


Comment from Diana Vergara:


Make time everyday for play, in any form you choose 🍃 I am learning to be carefree and trust in life. I find such a relief when I don't worry or try to control situations. Letting out the child in me has helped 🤸🏻‍♀️ ~ Find something fun to do today!

6 Hours ago
yayagame

Roger Yang

@yayagame


Comment from Roger Yang:


吃不胖好嗎? 坦白講,我認為能正常吸收營養才是最棒的。 我的體內就好似裝了個限速器, 確實它能夠幫我阻隔多餘的熱量, 但當我需要更多的時候, 它就成了我進步的阻礙。 但那又如何? 繼續讓身體不斷接受新的適應, 訓練吧!學習吧!閱讀吧!經歷吧! 人的一生或許難免有遺憾, 但當能面對遺憾、接受遺憾、享受遺憾時, 你會發現它就是美好生命的一部分。 Peace. 練個硬舉在感慨什麼 125kg8rm deadlift legday knightfitness strenghtraining

6 Hours ago
nfaji

Omarr Performance

@nfaji


Comment from Omarr Performance:


Ladies to get lean weight training should be a major component in yr weekly workout .Today was weights training , body conditioning with my favorite tool the sled and core with mydubai clients . Getting them into top shape laviniahansen harrietlstewart DM if interested in my Get Fast online training programme . Link in bio. strenghtraining onlinetrainining dubaifitness

7 Hours ago
feldwebelfunk

FunkMarcel

@feldwebelfunk


Comment from FunkMarcel:


Auf geht's wiedermal ins Gym 💪 IrokeseHaircutSidecutPunkPunkRockMusicRocknRollAnarchyfuckofffuckyoumylifemywaygymstopwishingstartdoingchestbackbicepstricepsstrenghtrainingBundeswehrGermanArmyArmyHeerJägerOberfeldwebel

7 Hours ago
ritt_vik

Ritvik Singh

@ritt_vik


Comment from Ritvik Singh:


repost from fuelfitnesstraining to be honest this is why i started now primarily it is to be the fittest guy in the room fitandgymmemes run nolimits swolenation gohardorgohome gymaddict lift gohard lifting strong bodybuilding pushups gymproblems turkishgetup lifter mma fitnessmodels resistancebands fitnesschick fitnessdiet gymday pushup workoutoftheday squatjumps liftingweights onlinetrainer kettlebelltraining strenghtraining strenghttraining functionalfitness

10 Hours ago
movimento_salute_vigore

Valerio Roscia

@movimento_salute_vigore


Comment from Valerio Roscia:


Allenamento Petto, spalle e tricipiti..dips alle parallele +30kg, spinte al landmine, croci ai cavi, spinte palov ai cavi; alzate laterali ai cavi; estensioni sopra la fronte ai cavi 💪✌ Chest shoulders and tricipes training: dips w 30kg, landmine press, cable cross overs * , palov press; cable lateral raises; cable bar nosebreaker 💪✌personaltraining personaltrainers coaching bodybuilding strenghtraining hypertrophy hardtraining eccentrictraining resistancetraining workingout fitness fitnessmotivation gymlife gymmotivation gym healthylife issa issaeurope nsca fipe ipertrofia culturismo allenanento palestra allenamentomuscolare movimentosalutevigore

10 Hours ago
guidance.with.natalia

☀️Natalia🌺Sofia🐬

@guidance.with.natalia


Comment from ☀️Natalia🌺Sofia🐬:


It's time to step up our game. It is summer soon (favorite season). Here is what I love to do: wake up drink water and immediately go into 45 min. yoga and meditation session BEFORE eating. Then breakfast : usually glutenfree brown rice waffles or a smoothiebowl. Mid day I like to take a walk if I get the chance. If you feel you don't have time, walk to work or to your errands. Then 4 days out of the week I like to do a quick 15 min. strenghtraining session (which I need to get back into and stick with) whole body: legs, thighs, butt - abs- arms and chest. fitness health wellness wellnesscoach healthy lifestyle

15 Hours ago
utehaiman

B O B

@utehaiman


Comment from B O B:


Bring Sally up Bring Sally down " i love u.....Sally"😘 strenghtraining abamkacak maikuruihpeqelih perlis CrossfitMY crossfit coachhlf herb4life herbahero turunberatbadan tanyasaya thefitlicious

15 Hours ago
n.i.n.n.i.75

Nina Hellman

@n.i.n.n.i.75


Comment from Nina Hellman:


todays excercise walk and strenghtraining on deck11 supportivefriends 👯 södermalm sthlm stockholm birkacruises challengize birkachallenge team4 whynotfeelgreat synergylife elitehealth atanyage 💪🏻🙌🏻💋

17 Hours ago
gabrieletrainer

Gabriele Rodrigues Oliveira

@gabrieletrainer


Comment from Gabriele Rodrigues Oliveira:


É domingão e nóis podia tá reclamando que amanhã é segunda, mas nóix tá como? Botando todas as bugigangas de cozinha pra jogo! Domingo aqui em casa é dia de expediente administrativo, o que significa planejar e fazer compras e preparar (ao menos o grosso) as refeições da semana, ou no mínimo o suficiente para alguns dias. O que uns chamariam de uma trabalheira sem fim na verdade é um instrumento poderosíssimo para iniciar a semana com um mínimo de serenidade. Uma das coisas que dão mais tranquilidade é ver que a rotina da semana está bem encaminhada; no mínimo, é uma preocupação a menos e isso, por si só, já é um loosho supremo em tempos de muito agito. Também é dia de curtir meus brinquedos preferidos - como já disse aqui, acho a maior curtição usar tudo que é cacareco que fui colecionando com tanto carinho ao longo dos anos. Legal ver que todos eles se prestam tanto ao preparo de especialidades fit quanto ao de especialidades fat. mealprep sundaymealprep

18 Hours ago
ellicottqueen

Ahp Polynesian

@ellicottqueen


Comment from Ahp Polynesian:


FOCUSED AND DRIVEN! Never give up and let NO ONE bring you down! Positive Vibes LOVE LIFE, LIVE LIFE, BE LIFE! -Ahp Polynesian vibes fitness fitnessmotivation fitnessmodel model style happy focus lovelife lovelifeoutside strength strenghtraining

64 Days ago