Search Tagsfor strenghttraining

raul_fitcouple

Raul....Coach nutricion

@raul_fitcouple


Comment from Raul....Coach nutricion:


Buenos diass🌞🌞🌞 Hoy enfoque en ayudar a una persona mas✔✔✔✔✔ ⤴SE TAN BUENO, QUE NO PUEDAN IGNORARTE⤴ newcoach trabajoincreible meencantamitrabajo ontinyent divertido libertaddehorarios libertad resultados✔ nutrition comidafit crossfit bodybuilding Strenghttraining wellnesscoach disciplina mejorversion strong actitud pierdepeso fitness workout wod HERBALIFEH24 redbuildstrenght libertaddehorarios meencantaeldeporte vidaactivaontinyent cicloindoor ciclismo persiguetussueños coach wellnesscoach

1 Hours ago
sol_moraa

Marisol Mora

@sol_moraa


Comment from Marisol Mora:


Push yourself because no one else is going to do it for you☝🏼sundayfunday corestrenght corefinisher russiantwists strenghttraining strongmuscles pushyourself weightlifting healthylife painisgood yeg yegfitness goingformore

2 Hours ago
chiselers_trainingfacility

Chiselers™

@chiselers_trainingfacility


Comment from Chiselers™:


Repost carlwesley_thebrand ・・・ (Part 3) Most of the time as we age, we find more and more excuses why we shouldn't work out..but the wise know that as we age exercising should be more of a priority. This young man proves that age is merely a mindset just as success is. Gerald Jones wants everyone to know that age is a number and defeat is a choice and in order to overcome insurmountable odds you have to go to that place where failure isn't a option!deadlifts strenghttraining strengthprogram fit4life chiselers

3 Hours ago
fabinhopersonal2017

Prof°. Esp. Fabio Floriano

@fabinhopersonal2017


Comment from Prof°. Esp. Fabio Floriano:


HISTÓRIA DA MUSCULAÇÃO - PARTE I Há a história de Milos de Crotona da época de 500 à 580 A.C. na Itália, atleta olímpico de luta e discípulo do matemático Pitágoras, que relata dos métodos de treinamento mais antigos da humanidade e utilizado até hoje, que é a evolução progressiva da carga, pois ele (Milos) corria com um bezerro nas costas, para aumentar a forças dos membros inferiores, e quanto mais pesado o bezerro ficava, mais sua força aumentava. Os relatos mostram que Milos foi um dos primeiros a se preocupar com a suplementação alimentar. Relatos afirmam que ele comia por dia 9 kg de carne, 9 kg de pão e 10 litros de vinho - gerando um total de 57 mil kcal. Também era capaz de matar um boi com as mãos e comê-lo sozinho. O nome da cidade de Milão é em sua homenagem. Morreu devorado por lobos, pois ficou preso ao dar um golpe em uma árvore. fabinhopersonal2017 bukking personaltrainer videosdetreino treinamentopersonalizado treinamentodeforça musculação bodybuilder bodybuilding muscle menphysique gym fitness strenght strenghttraining workhard workout bodyshape anabolismo hipertrofia instahealth instafitness motivation wellness qualidadedevida strong exercise lifestyle muscles trainingday

3 Hours ago
fabinhopersonal2017

Prof°. Esp. Fabio Floriano

@fabinhopersonal2017


Comment from Prof°. Esp. Fabio Floriano:


HISTÓRIA DA MUSCULAÇÃO - PARTE II A história da musculação é muito antiga, existem relatos históricos que datam do início dos tempos e que afirmam a prática da ginástica com pesos. Escavações encontraram pedras com entalhes para as mãos permitindo aos historiadores intuir que pessoas utilizavam o treinamento com pesos. Temos esculturas datadas de 400 anos antes de Cristo que relatam formas harmoniosas de mulheres, mostrando preocupação estética na época. Relatos de jogos de arremessos de pedras datam de 1896 A.C. Paredes de capelas funerárias do Egito relatam a 4.500 anos atrás homens levantando pesos na forma de exercícios. fabinhopersonal2017 bukking personaltrainer videosdetreino treinamentopersonalizado treinamentodeforça musculação bodybuilder bodybuilding muscle menphysique gym fitness strenght strenghttraining workhard workout bodyshape anabolismo hipertrofia instahealth instafitness motivation wellness qualidadedevida strong exercise lifestyle muscles trainingday

4 Hours ago
s3ba_alonso

Sebastian Alonso

@s3ba_alonso


Comment from Sebastian Alonso:


Nice Day!! 👏👍👊 wco wcw barbarians baristi barstarzz pushup core treino training streetworkout strengh strenghttraining move power calistenicskings calistenics gimnastics triceps trainningharder gimnastic anillas rings ringstrainning muscleuprings force lsit pushups pushuptolsit lsitringmuscleup forwardrollsonrings

4 Hours ago
zeeskies

Zeeskies

@zeeskies


Comment from Zeeskies:


Size coming in and fat is dropping. Just a few more weeks...powerliftingbodybuildingpowerlifterpowerbuildingstrongmanstrengthisneveraweaknessdominatehumblyfitnessigfitfitfamfitfitspostrenghttrainingtraindirtykeepgoingperserveremotivatedmotivationmotivatedimprovegymlifemonstersdoexistgymgymratgymlifestrongworkhardlearningheavyhitterssnowboarding

4 Hours ago
nadja_h90

living and loving my life

@nadja_h90


Comment from living and loving my life:


Spent a beautiful day at the park with my little family. Couldn't be happier. 💑❤👶 sundayisfamilytime familytime happyfamily powercouple marriage infant momlife mommy lebenmitbaby fitmom strongmom picnic fitfood healthismypassion fooddiary fitlife inspiration instainfant strenghttraining krafttraining gesund lifesgood happylife livingandlovinglife park nature walk

4 Hours ago
lindseylufitness

Lindsey Lu

@lindseylufitness


Comment from Lindsey Lu:


gains gains get gains sore DOMS strenghttraining gunshow getswole health&fitness weightlifting workinprogress workout gettoned lift doyouevenlift doyouevenliftbro liftingweights

4 Hours ago
physicalfixpt

Physical Fix

@physicalfixpt


Comment from Physical Fix:


MST Is back in full swing! Great to have a full session! Hope you enjoy the "after feeling" tomorrow! mst gymsession dalbyfitness mondaymotivation dalbygym strenghttraining liftingweights gymlife sweatsession

5 Hours ago
wigglesandjigglesbegone

Christen Chin

@wigglesandjigglesbegone


Comment from Christen Chin:


Some days getting in a workout with kids is more challenging than others. chiselagility with an extra 22 lbs makes for one of those days. Cranky kids can't stop me and mcaspinall . Thanks for the fun sis❤️ crosstraining agilitytraining run runner motherrunner lovetorun halfmarathontraining strenghttraining strenghtinnumbers kidswithcolds fitfam sistersnotblisters oliviamommyseries livieyear3 wigglesandjigglesbegone

5 Hours ago
mrsbabyfat

Chanda💗FAITH-FAMILY-FITNESS

@mrsbabyfat


Comment from Chanda💗FAITH-FAMILY-FITNESS:


Every Sunday we have a meal after church service. I usually sit there with my water and salad but today I just drank my water because I wanted to save my appetite for this deliciousness!! 2 salmon burgers on top of organic baby spinach, topped with grilled onions and squash with a side of roasted asparagus, green beans, mushrooms and deviled eggs. For added healthy fat I added an avocado. I wasn't able to finish it all because of course fat fills you up quickly. I honestly felt like I had eaten at a buffet lol. I truly do not feel like I'm missing out on this way of eating, because I make sure that my food is tasty...seasoned to perfection!👌🏽 Low carb sugar free eating works y'all! Just give it a try and get creative and watch the pounds melt! 💖 intermittentfasting keto tbt fitness goaldigger igfitfam motivation strenghttraining ketogenic bodygoals winning exercise lchf intermittentfasting smoothies cleanse wholefoods igfood beachbody igtransformations fasting weightloss fitthickarmy igfood gymislife gym beastmode ketogenicdietwholefoods beach whole30 beachbody30daytransformation

6 Hours ago
gary_forghetti

Gary Forghetti

@gary_forghetti


Comment from Gary Forghetti:


Not just for ladies! As I get older some of my physical issues are beginning to show up. My current issue has been some soreness and tightness in my hips. The idea is to build up the area of need and here I'm focusing on the glutes. I've learned a lot from my wife danielle_forghetti and even though I was resistant at first, I've grown to love how this exercise helps open up my hip. Stretch at top of the bridge is of major benefit. Lots of guys won't do this because of how it looks but lots of guys who lift heavy will also need hip replacements when they get old. In my quest to be well rounded physically, I try to do many activities. You should too. fitparentstobe fitness fit fitnessmotivation fitcouple health healthy strong workout workouts gluteday personaltrainers hipday presonaltrainer liftingweights lifter lifters lift livefit live2lift lovefitness happy rehabworkout strenghttraining physicallyfit homegymrat homegym gym dontknockittillyoutryit

7 Hours ago
middlingtofit

Steve Hyde

@middlingtofit


Comment from Steve Hyde:


Good week! Fitnessdiary fitnessjournal weightlossjourney fitnessjourney weightlossjournal weightlossdiary applewatchfitness diet c25k c210k running walking ecuador strenghttraininfitnessdiary fitnessjournal weightlossjourney fitnessjourney weightlossjournal weightlossdiary applewatchfitness diet c25k c210k running walking ecuador strenghttraining weightlifting mountainclimbers healthyeating motivation workingtowardsmygoals igfitness igweightloss fitness weightlifting mountainclimbers followforfollow follow4follow followback tattoo

7 Hours ago
smartdietplanfree

Barbara Bailey

@smartdietplanfree


Comment from Barbara Bailey:


Today insipiration! Tag Someone That’s Making a Fitness Transformation 💪 Want to Make a Transformation Like This? Check bio for our Five Star, 90-day Transformation Program! 🔥 tk_line09 My name is Tesia and I'm 24 years old. I decided to change my life for the better starting in 2012! After being made fun of, not liking what I saw in the mirror, and watching both parents suffer with health issues, I realized I needed to put down the bad habits and focus on a much healthier version of me. Fitness has become my way of life. I've lost 50 lbs and am currently training for my first figure competition!! The hardest part is getting started. But it is most definitely possible 💪💪💪⠀⠀ . Today I give away my secret diet plan.❤️ You may loss 14-20 lbs in 3 weeks! . 😱Get it in my bio! . iworkouttoeat enormeetsec fitteen sportislife womenphysique teammyp nutridiscount musclewomen dutchfitgirl strenghttraining athleticfitness morningtraining irishfitspo zerocarbs myproteinfamily fitbody cleaneats mealprep squat gohard fitnesslifestyle healthychoice gymfreak sixpack fitnessgirls biceps mensphysique eatright fitnesslife crossfitgirls

7 Hours ago
chrissmith888

Chris Smith

@chrissmith888


Comment from Chris Smith:


Big shout out to my trainer tonythompson68 for driving me forward on the weights for the last 3 months, at last I can carry the towels to the beach on this holiday 😊nevergiveup holiday keepworkinghard weights cardio hit nutrition fuel water determined strenghttraining

7 Hours ago
sisusami

Sami Nikula

@sisusami


Comment from Sami Nikula:


Igår körde jag ett snabbt och tungt pass marklyft. Hade lite "uppvisning" för barnen 😂 Ikväll var det dags igen. Rygg och axlar stod på schemat. Marklyft utan bälte var först ut. En liten höjning från förra veckan. 5set*5reps på 180kg (videon från sista setet). Kändes helt okej. Pullups med extra vikt , 5set*6-12reps och sist ut lite klassiska hantelrodd, 4set*8-10reps. Axlarna fick sin beskärda del genom militärpressarna. Pyramidset 10-8-6-4-2 och 6reps blev det. Avsluta passet med baksida axlar 3-4set*8-12reps. hbkgym källargymmet powerbuilding strenghttraining styrketräning fitandover40 nikula familjenannorlunda tiobarnspappa familjeliv hallstahammar sisuwear supplementstorese obituaryband

7 Hours ago
tone_haave

Tone Haave Sønneland

@tone_haave


Comment from Tone Haave Sønneland:


Fryd og novemberglede☀️🤸‍♀️ Bli med kathrinemaaseide og meg på tur til Malaga i Spania. Perfekt november-escape! Garantert yoga, meditasjon, herlige treningsopplevelser og nydelig mat hver dag🙏 Mer info finner du houseofmovement_stvgr . . . moveyoga treningsreise yoga meditation strenghttraining travel lovemovement malaga costadelsol escape november magic

7 Hours ago
leesangtai

Tai

@leesangtai


Comment from Tai:


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8 Hours ago
leesangtai

Tai

@leesangtai


Comment from Tai:


wrestling sparring mma bjjgirljiujitsubjjlife fitnessfanaticstreetphotographyeatwellcardiotravelfitnesseatwelllivewellfunctionaltraininghealthylifestylestrenghttrainingeatcleantraindirtyabsworkoutfitpersonaltrainerfitnesslifestylebjj4lifehealthylivingcrosstrainingconditioningcagefighterfitcorestrenghtgrouptrainingrun

8 Hours ago