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vitalityfactorwellness

Vitality Factor

@vitalityfactorwellness


Comment from Vitality Factor:


🌿 progress 🌼 nature 🌷mentalhealth habit hope 🦋 peace 🕊 selfrespect selfesteem positivelife 😃believe 🌸 strength 🍏wellness 🌀 health 🌺 staystrong focus love 💓

56 Seconds ago
fitnfierceginger

Miranda McIntyre

@fitnfierceginger


Comment from Miranda McIntyre:


Core and cardio today. Burpees need to learn to love them haha. Spartan Sprint out at Sun Peaks in 4 weeks! Happy hump day everyone! Hoist Seated ab machine 3x10 125 Captain chair straight leg raises 2x10 Standing extensions 2x10 25 Bridge lifts 3x15 25 Alternating Weighted Russian twist 3x15 25 5 burpees Alternating decline bench Leg raises 2x10 Scissor crosses 2x20 Scissor kicks 2x20 Jog 15 mins 1.5 incline /6 speed Plank 1:00 35 plate Bench knee ups 2x5 25 Plank 1:00 35 plate Bench knee ups 2x5 25 DB side bend 3x12 25 Alternating Cross crunch 3x20 Superman 10 count x3 Alternating Toe touches 2x10 Heel touches 2x10 Swimmers 3x10 Lever crunches 20 each side Diagonal get ups 20 each side Decline situps 4x10 spartanrace spartansprint spartanracecanada training core abs abworkout morningworkout fightforit fitmum strength earnit beastmode fitspiration fitspo fitnotskinny strongissexy pushyourlimits callmecrazy

58 Seconds ago
animamoonlight

anima

@animamoonlight


Comment from anima:


“...to create is to live twice...” Albert Camus x ••• eppingforest trees forest woods recluse solitude pain_tripping strength heart deepestlove dearestlove bnw blackandwhite darkart noir philosophy camus mentalhealthawareness healing stronger zen unconditionallove higherawakening emotionalhealing blackmetal allthelove love death quiet anima ~💛x

58 Seconds ago
mystrength41

Reuben Towns

@mystrength41


Comment from Reuben Towns:


fitness fitnesshumor gains gymflow inspire exercise strength beastmode gymrat gymhumor gymmemes fitnessmemes crossfit asstograss asstothegrass memes

59 Seconds ago
coach.ahmad85

Personal Trainer

@coach.ahmad85


Comment from Personal Trainer:


shouldersstrengthstrongmusclespersonaltrainerfitfitnessfitfamgymweightliftingweightlossbodybuildingalainhazzabinzayedstadiumdxbmydubaiuaeammandubaiuaefitnessالعينالاماراتدبيابوظبيالاردنمدربالعين💜رياضة

1 Minutes ago
westmeath_minotaurs

Westmeath Minotaurs

@westmeath_minotaurs


Comment from Westmeath Minotaurs:


Here's a quick video of some of our youth team members going through one of our regular warm ups. The youth team have been improving every year since they started over 2 years ago and under the watchful eye of coaches Conor Brennan and Bill Dougherty we expect another stellar year! If you are aged between 16-20 and interested just DM our page or come down to any training at our fantastic training facilities in Mullingar rugby club every Sunday at 10am 🏈🇮🇪 americanfootball youth youthfootball irishfitfam strength speed tackling hithard hitoften form safetackling iafa irishamericanfootball instagood instadaily instafootball

1 Minutes ago
shreddedlife2017

shreddedlife

@shreddedlife2017


Comment from shreddedlife:


motivation success quotes mindset workhard hardwork experience nevergiveup fortitude tenacious win alwayswin focussed discipline longtermvision overcome strong strength wisewords quotes wisdom blessed grateful Iamblessed achiever focus limitless hero overcome nofear transition makeyourtransition

1 Minutes ago
eseducacionensalud

ESEducacionEnSalud

@eseducacionensalud


Comment from ESEducacionEnSalud:


Follow eseducacionensalud 🔝🔝🔝 Health ✅ Education ☑️ Exercise ✔️ Fitness 💯 Nutrition 🆗 eseducacionensalud ✅✅✅ eseducacionensalud ☑️☑️☑️ fitgirl picture fit fitnessmotivation crossfit gym gymtime fitnessgirl healthy health muscles muscle love instagramers pictureoftheday day salud strength run runner therapy cycling anatomy toptags followme trending instagram top sport sports

1 Minutes ago
basicallybold_

basicallybold_

@basicallybold_


Comment from basicallybold_:


Starting new. start beginning journey weightloss teamlosing fitfam fitness nutrition weighinwednesday bbw fattofit losingit strength endurance inspiration resilence power hope truth naked thisisme changes mybodymychange mystory feet toes

1 Minutes ago
fitness_man_motivator_sasi

k. s. s. s. sharma

@fitness_man_motivator_sasi


Comment from k. s. s. s. sharma:


instafit motivation fit TFLers fitness gymlife pushpullgrind grindout flex instafitness gym trainhard eatclean grow focus dedication strength ripped swole fitnessgear muscle shredded squat bigbench cardio sweat grind lifestyle pushpullgrind

1 Minutes ago
patty_fitlife

HEALTH🔸FITNESS🔸HAPPINESS

@patty_fitlife


Comment from HEALTH🔸FITNESS🔸HAPPINESS:


Got our morning workout done. 💪🏻🤰 • • PattysPregnancy FitPregnancy prenatalworkout FitMom FitLife BabyBump 14Weeks SecondTrimester LoveIt Patty_Fitlife Health Fitness Happiness Love Strength ActiveLifestyle

1 Minutes ago
power_strength98

Power_Strength-Konrad Blewązka

@power_strength98


Comment from Power_Strength-Konrad Blewązka:


Oj dawno tych Panienek nie brałem w ręce 😂60 kg robi robotę więcej dzisiaj na Facebooku mordeczki 🐗 instafit motivation fit htfla gymlifefitness gymlife pushpullgrind grindout flex instafitness gym trainhard eatclean grow focus dedication strength ripped swole fitnessgear muscle shredded squat bigbench cardio sweat grind lifestyle pushpullgrindpowerlifter

1 Minutes ago
aj_nunia

Ajay

@aj_nunia


Comment from Ajay:


instafit motivation fit socialenvy PleaseForgiveMe fitness gymlife pushpullgrind grindout flex instafitness gym trainhard eatclean grow focus dedication strength ripped swole fitnessgear muscle shredded squat cardio sweat grind lifestyle pushpullgrind

1 Minutes ago
knottygirlstl

JEANNIE💖GEBHARD

@knottygirlstl


Comment from JEANNIE💖GEBHARD:


What is YOUR statement? Leather cuff stamped with a powerful declaration of you and your journey! 24ave soberlife statementjewelry recoveryisworthit strength ⚡️💙 • • • * Use code "jeannie24" at checkout and receive a free! Gift with your purchase!

1 Minutes ago
eseducacionensalud

ESEducacionEnSalud

@eseducacionensalud


Comment from ESEducacionEnSalud:


Follow eseducacionensalud 🔝🔝🔝 Health ✅ Education ☑️ Exercise ✔️ Fitness 💯 Nutrition 🆗 eseducacionensalud ✅✅✅ eseducacionensalud ☑️☑️☑️ fitgirl picture fit fitnessmotivation crossfit gym gymtime fitnessgirl healthy health muscles muscle love instagramers pictureoftheday day salud strength run runner therapy cycling anatomy toptags followme trending instagram top sport sports

1 Minutes ago
mr_svali_

🦂 Modern Infinite Gentleman 🦉

@mr_svali_


Comment from 🦂 Modern Infinite Gentleman 🦉:


king queen value worth vibration emotional connection elevate strength courage wisdom

1 Minutes ago
sarada_fitnesswear

Sarada Fitnesswear

@sarada_fitnesswear


Comment from Sarada Fitnesswear:


Why be boring in the gym when you can be hawt??? 🔥🔥🔥 anita_herbert 😘

2 Minutes ago
kingqueenjitsui

9ether/Carbon7RA'EL/Vibe High👑

@kingqueenjitsui


Comment from 9ether/Carbon7RA'EL/Vibe High👑:


The temple that is filled with all answer's resonates within you, dive deep within yourself. Melanin Carbon Wombmen Unity Balance Divine Gods Spiritual BirthOfNation FeminineEnergy Awaken SacredEnergy Yoni leadership Copper Queens InfiniteWisdom Truth justice freedom Powef Strength knowledge Teachers protectors conscious Soulful InfiniteLove AnkhLife

6 Minutes ago
athleticeatery

athletic eatery

@athleticeatery


Comment from athletic eatery:


The Leopard. The therealroyjonesjr of the cat family. (Www.Onekindplanet.Org) *Leopards are astoundingly strong. They are pound for pound the strongest of the big cats. They are able to climb trees, even when carrying heavy prey, and often choose to rest on tree branches during the day. One reason why leopards sometimes take their prey up in the trees is to ensure lions or hyenas can’t steal them.Leopards are renowned for their agility. They run up to 58km/h and can leap 6m horizontally and 3m vertically. They are also very strong swimmers. *Leopards are renowned for their agility. They run up to 58km/h and can leap 6m horizontally and 3m vertically. They are also very strong swimmers. leopard panthera bigcat largecats predator poundforpound speed strength animalkingdom naturalathlete gym fitness fitfam workout crossfit predator prey hunter warriorlife sportsmentality sportsperformance agility versatility athleticeatery toronto metrotorontozoo poetry poem workforyourmeal royjonesjr

9 Minutes ago
aldon_chris

aldon_chris

@aldon_chris


Comment from aldon_chris:


🙂💪👌👊 fitness backday biceps abs deadlift pullups curls nopainnogain gym nutrition goldstandard coretraining conditioning strength exercise

16 Minutes ago