Shaun Gudge

Shaun Gudge

@shaun_bigtrucker

Just a lorry driver RESULTZ nutrition ambassador BFT10 Aireyys ambassador - sgudge for 15% off AlterEgo ambassador ... 10% discount code BFT10
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


Finished up a amazing cardio workout with my gorgeous wife ... now to go enjoy this beautifulday sunshine saturdayfun keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

1 Hours ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


cardio on the treadmill just cause I can at this gym keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

2 Hours ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


As work is done, had my breakfast... and now going to check out a gym with the wife, naturally my umoro is loaded with jbcnutrition unleshthebeast and bcaa . freejbc keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

3 Hours ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


Came home from work to find my amazingwife made me breakfast ... I'm so lucky and I know it keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

4 Hours ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


saturdaywork is done... now home to my amazingwife and enjoy some qualitytime luckyman keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

6 Hours ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


gymlife instafit keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

19 Hours ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


keepsmiling ... fridayfeeling highhopes keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

1 Days ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


Waiting at enfield, next on the bay so hopefully not waiting too long keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses volvo volvotrucks

1 Days ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


Green light !!... enfield here I come fridayfeeling keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

1 Days ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


Just waiting for the red light to turn green so I can carry on my day .... fridayfeeling keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

1 Days ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


Got some prosupps_uk vanish delivered... hoping it's as good as the old bnpx2 I use to have ... highhopes keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

1 Days ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


Long time since I've deadlifted over 200kg cause i haven't had the weight in my gardengym ... don't 210kg and for the first time in a year 220kg for 3 singles ... nostraps nobelt nopreworkout just liquidchalk keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

1 Days ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


More weights have been delivered so I'm doing the only thing you should do when a delivery of weights come... deadlifts moreweights keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

1 Days ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


Aldi deliveries are always fun, getting in the Cardio while unloading funtimes keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

2 Days ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


Nothing like kicking a heavybag to take away any stress ... done some bagwork again at the gym, can't wait till the dry weather and get back to the gardengym, moreweights have been ordered and arriving in the next couple of days happydays keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

2 Days ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


When your at a delivery and parked next to your lorries twin keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

3 Days ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


gingerbread or cherrybakewell greentea ?? keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

3 Days ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


BOOM .... delivery from thegymchef keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

3 Days ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


keepinghydrated while I wait ... hopefully won't be too long, them home for deadlifts keepontruckin truckerslife aireyysltd alterego ambassador onthegrind tmtransport MotivateMe motivation inspire instafit musclebuilding strengthtraining wintertraining gardengym noexcuses

4 Days ago
shaun_bigtrucker

Shaun Gudge

@shaun_bigtrucker


Comment from Shaun Gudge:


traffic about right for this road, at least the sky is clear and it's a beautifulday keepontruckin trucking tmtransport truckerslife M25 volvotrucks

4 Days ago