Will Williams Meditation

Will Williams Meditation

@willwilliamsmeditation

Find the calm, clarity, true sense of focus & creativity that we’re all looking for. To see more about our Intro talks, courses & retreats click here:
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Vedic Meditation can really help you enjoy a lovely lifestyle. It’s an incredible way to start or end your day. Your relationships improve. The quality of your sleep improves. You wake up each day feeling so much more rested and revitalised you can bound into your day feeling ready to go! _______________________________________________________ willwilliams williamsmeditation vedicmeditation meditateanywhere meditate improvelife whyimeditate meditation wellness londonwellness

5 Hours ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


How cool is this post from zinastaravatar!? Tuning into yourself and the universe surrounded by beautiful nature = pure bliss πŸ‘ŒπŸΌ β € β € _______________________________________________________ willwilliams willwilliamsmeditation vedicmeditation nature bliss meditateanywhere peace connectwithyourself connectwiththeuniverse

13 Hours ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Start you day with a morning group meditation every Thursday at 7:30am in Soho. β € β € Group meditations are a great way to plug in and benefit from the amplification effect of meditating together.β € β € Come and ask your questions, hear other people’s experiences, tweak your practise and keep your trajectory moving seamlessly forward. Not to mention, enjoying a yummy cup of Pukka tea and a good catch up! _______________________________________________________ willwilliams williamsmeditation vedicmeditation groupmed london soho startthedayright wellness londonwellness balance

1 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Our colleague Stephanie took a pit stop in the grounds of Charlottenburg Palace in Berlin last week.. spread the love on your holiday and share them with us by tagging willwilliamsmeditation and using the hashtag meditateanywhere β €β € β €β € _______________________________________________________ willwilliams vedicmeditation meditate calm meditateonholiday

1 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


The experience of self is like coming home. When you regularly experience your deepest self, it makes you feel much more at ease within yourself. When we nourish the roots of our soul, our consciousness, then we nourish all of the branches, and all of the fruits of our being.β € wednesdaywisdom β € _____________________________________________________ willwilliams willwilliamsmeditation vedicmeditation moderndaylife wakeuphappy whyimeditate meditateanywhere meditation

2 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Are you going to balance_festival this year?β € β € We are and we cannot wait! Join us on Sunday 14th May at 6pm for a juicy guided meditation. The line up for the whole weekend looks incredible! β € β € _______________________________________________________ willwilliams willwilliamsmeditation balncefestival balncefestlondon vedicmeditation guidedmeditation meditate meditateanywhere findyourbalance β €

3 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Please note that there is no group med this lunchtime - We do however have have an evening group med tonight in Soho at 6:15pm! We look forward to seeing you then 😊 β € β € _______________________________________________________ willwilliams williamsmeditation vedicmeditation groupmed meditateanywhere wellness

3 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


The magnificent seven began their Siddhis course at the weekend and what a magical weekend it was! ✨ _______________________________________________________ willwilliams willwilliamsmeditation vedicmeditation siddhis vedicknowledge ayurveda

4 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Little mantras rocking people's worlds ✌🏼 β € β € _______________________________________________________ willwilliams willwilliamsmeditation vedicmeditation mantra vedicknowledge balance selfcaresunday

5 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Our colleague Liam took a trip to Edinburgh last week and found this epic spot to meditate in πŸ‘ŒπŸΌ meditateanywhere _______________________________________________________ willwilliams willwilliamsmeditation vedicmeditation whyimeditate edinburgh meditateoutside nature peace vedicknowledge

6 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Meditation helps by giving us a break from the hamster wheel of life, de-escalating the day-to-day dramas and allowing us to think calmly and clearly once more.β € β € If you find it difficult to concentrate, then the last thing you need to be doing is a concentration based meditation practise. It will drive you crackers!β € β € Vedic meditation on the other hand, is incredibly easy to do. It doesn’t rely on concentration, but utilises a powerful set of simple sounds, called mantras, to help you bypass the busy mind and get into a deep relaxed state.β € β € _______________________________________________________ β € willwilliams willwilliamsmeditation vedicmeditation whyimeditate meditateanywhere concentration meditate relax

7 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Thank you livewelltravelmore for sharing your meditateanywhere pic with us. Meditating on holidays with our loved ones is our favourite :) β € β € _______________________________________________________ β € willwilliams willwilliamsmeditation vedicmeditation whyimeditate beach holidays meditate

8 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Most meditations, including mindfulness, attempt to train the mind through thinking. In Vedic meditation, the idea is to go beyond thought and allow your brain to relax into a powerful state of awareness. This is achieved by virtue of a personalised mantra, a sound that will effortlessly transport you beyond thought into a space of restful awareness.β € β € It also means you can meditate easily wherever you are: on public transport to and from work, in a coffee shop between meetings, on a park bench with the sun on your face, and in every manner of places. You are free to meditate anywhere!β € β € _______________________________________________________ β € willwilliams willwilliamsmeditation vedicmeditation mindfulness meditateanywhere whyimeditate meditate dailylife simpletechnique

9 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


What a wonderful bunch to share Vedic knowledge with! Vedic Knowledge is the fascinating and profound ancient body of knowledge and spiritual experience which stems from the Vedic civilisation of Northern India. Its wisdom can still be found in the beautiful practices of Ayurvedic medicine, yoga, meditation and Indian philosophy. To find out more about Vedic knowledge visit our website in the link in bio πŸ‘†πŸΌ ____________________________________________________ willwilliams willwilliamsmeditation vedicmeditation vedicknowledge thevedacourse meditate ancientwisdom spiritual philosophy ayurveda

10 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


We hope you all had a fabulous long weekend! Thank you to our student sarahnaujokas for sharing your Easter meditation snap with us.. your doggie looks super zen too! meditateanywhere ______________________________________________________ willwilliams willwilliamsmeditation vedicmeditation meditate meditateoutside balance wellness peace nature whyimeditate

10 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Long weekends are the best! Wishing you a joyful and restful Easter Monday! β € ______________________________________________ willwilliams willwilliamsmeditation vedicmeditation eastermonday longweekendvibes peace joy bliss wellness balance

11 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Developing positive thinking is generally more beneficial than dwelling on negative tendencies. Rather than straining to think positive, it is far more pleasing to mind and body to find balance and nourish ourselves from within. Then we can naturally radiate positivity and inspiration.β € β € That’s exactly what we can achieve through Vedic meditation! β € β € ––––––––––––––––––––––––––––––––––––––––––––––––– β € willwilliams willwilliamsmeditation vedicmeditation meditate whyimeditate positivity postivelifestyle meditationcourse london londonlifestyle

13 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Thank you famousinjabags for sharing your beautiful meditation pic with us - What a dreamy setting! β € meditateanywhere β € β € _______________________________________________________ β € willwilliams willwilliamsmeditation vedicmeditation wellness repost balance bliss peace harmony connectwithyourself β € β €

13 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Heading away for the Easter Holiday's? Whether you are a car passenger, flying or on a train, be sure to get your 20 minute pocket of calm and bliss on the way... Its so easy, you can do it any time, and in any place! β € meditateanywhere β € _______________________________________________________ β € willwilliams willwilliamsmeditation vedicmeditation whyimeditate meditate meditateeveryday wellness balance longweekends easterweekend roadtrip

14 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Walking into the four day weekend like... πŸ•Ί β € _______________________________________________________ β € willwilliams willwilliamsmeditation vedicmeditation 4dayweekend easterweekend coconut wellness balance lovelife

15 Days ago