Will Williams Meditation

Will Williams Meditation

@willwilliamsmeditation

Find the calm, clarity, true sense of focus & creativity, as well as reducing any stress or anxieties. To find out more:
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Aaaannndddd stretch! _______________________________________________________ mondaymantra willwilliams willwilliamsmeditation vedic yoga meditate sunsalutation vedicmeditation

1 Hours ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


The lovely jodyshield taking some time out to meditate on her holidays 😊 Where will your Monday meditation take place today? β € β € _______________________________________________________ β € mondaymantra meditate willwilliams willwilliamsmeditation meditateanywhere mindfulness meditate

6 Hours ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Radiohead are absolutely killing it on the main stage at glastofest tonight! We're feeling super excited for our Radioheads Shavasna Disco now! If you have not applied for tickets yet then you still have the chance to do so, It's completely free just follow the link in bio to apply. Join us for a guided meditation at the rakstudios followed by a full album playback of 'The Bends' in the very room it was originally recorded in back in 1994!β € β € ___________________________________________________________ β € β € radiohead thebends glastonbury shavasnadisco willwilliams londonevent freetickets willwilliamsmeditation meditateanywhere meditate meditationandmusic

2 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


One of the fastest acting qualities of Vedic meditation is the reduction in stress. This immediately reduces the cravings for cigarettes and other such crutches that help us get through our day.β € β € This technique is also renowned for reducing anxiety, which can also be at the heart of the need to puff. What is less well known but just as evident is its impact on all forms of compulsive tendency, which moderate considerably when you practise this technique.β € β € Vedic meditation also oxygenates the brain, and does so by opening up your blood vessels, which is a far healthier process than oxygenating your brain through constricting your blood vessels as smoking does.β € β € And most importantly of all, Vedic meditation helps to free us from the addictive state of consciousness that underlies all addiction! β € β € ___________________________________________________β € vedicmedtation vedic whyimeditate willwilliams willwilliamsmeditation quitsmoking meditationbenefits meditation stressfree anxietyrelief smokefree

3 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Throwback to this time last week with the magnificent rounding team! β € β € –––––––––––––––––––––––––––––––––––––––––––––⠀ throwbackthursdays willwilliams willwilliamsmeditation roundingretreat vedic vedicmeditation meditateanywhere meditationretreat

4 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


We have kids meditation courses on Sunday 30 July at 6:30pm.β € β € Meditation for children does absolute wonders for their Academic Performance, Behaviour and Creativity! β € β € We have a course for 5-9yr olds & 10-15yr olds. To find out more visit our website or contact Annalisa to book: annalisawillwilliamsmeditation.comβ € β € ––––––––––––––––––––––––––––––––––––––––––––––––⠀ meditationforchildren academicperformance behaviour creativity kidscourses willwilliams meditateanywhere meditation vedic

4 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Happy Summer Solstice Day! Why not celebrate the longest day of the year by taking your meditation outside on this beautiful balmy evening! β € β € _______________________________________________β € summersolstice longestdayoftheyear summer summervibes willwilliams willwilliamsmeditation vedic vedicmeditation meditateanywhere meditation

5 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Yes, thats right - Vedic Meditation increases our libido too! β € β € Firstly, it helps us keep our stress levels in check, allowing our sex hormones to flow more naturally.β € β € Secondly our blood circulation evens out and allows us to respond more easily to arousing circumstances.β € β € And thirdly, the levels of relaxation we are able to feel when we enliven our day with a nice meditation facilitates our being alive and emotionally open to joys of the love experience.β € β € So whilst chocolate, oysters, and Barry White can all be delightful in small doses, a regular dose of restorative meditation practise will keep the fires burning very nicely. Sorry Barry!β € β € _______________________________________________________β € vedic vedicmeditation libido sexdrive willwilliams willwilliamsmeditation meditation whyimeditate

5 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Our lovely student Elita spoke to us about how she felt after her first mediation... testimonialtuesday _____________________________________________________ willwilliams willwilliamsmeditaion vedic vedicmeditation bepresent whyimeditate meditate londonwellness

6 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Come along to one of our FREE talks and learn about the benefits of Vedic meditation.β € β € This relaxed and informative session provides a great introduction to the technique.β € β € We will explore:β € β € β€’ How Vedic meditation works – a dive into the science of this fascinating practise.β € β € β€’ What makes it so simple & effective (hence why we love it!).β € β € β€’ Why this technique is so relevant to our modern lives.β € β € β€’ Its profound and numerous benefits.β € β € Simply click on the link in bio to sign up. We look forward to meeting you! β € β € _______________________________________________________ willwilliams willwilliamsmeditaion vedic vedicmeditation freeintrotalk londonwellness mindfulness meditation β € β €

6 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Retreat dips are the best kind of dips β˜€οΈ β € _______________________________________________________ retreat londonheatwave meditationretreat meditateanywhere sussexretreat willwilliams willwilliamsmeditation pool

6 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


When we meditate with personalised mantras, we get powerful levels of rest (2-5 times deeper than the deepest point in sleep) which is why it can be so beneficial on long haul flights when sleep can invariably be interrupted.β € β € We can practise this style of meditation anywhere, and it is best done whilst sitting somewhat upright, so if we are struggling to sleep, we can compensate for this by undertaking plentiful meditation during the flight.β € β € And lastly, it makes a flight go much more quickly, so that you can glide through your journey in a totally relaxed fashion, and arrive at your destination feeling clear, energised and ready to go! β € ____________________________________________________β € beatjetlag meditateonyourflight meditateanywhere whyimeditate mondaymantra willwilliams willwilliamsmeditation meditate

7 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Happy Fathers Day to all those wonderful Super Hero's out there! Here I am with my Dad watching the team I've loved since a boy, ending the season in style :)

8 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Dreaming of taking a dip in the most spiritual river in the world on this hot Summers day ✨ β € ________________________________________________β € riverganges india meditate spiritual holywater willwilliams willwilliamsmeditation summer meditateanywhere

9 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Thank you lauralauragrace for sharing this super sparkly meditation pic with us! It's certainly given us that Friday Feeling πŸ•Ί β € _____________________________________________β € meditateanywhere willwilliams willwilliamsmeditation vedic vedicmeditation meditate

10 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Did you know that Vedic meditation is a highly effective headache treatment, dramatically reducing stress and tension in the body?β € Headaches are often the result of bodily tension, which is our body’s way of telling us that rest is required.β € β € Vedic meditation helps you to relax at such a profound level, all of the tension in your body begins to melt away and the nervous system calms down as an immediate result.β € β € We find ourselves experiencing fewer headaches as we carry this ease into our day, making it an efficient headache treatment without painkillers!β € β € ______________________________________________________β € willwilliams willwilliamsmeditation vedic vedicmeditation headacherelief meditationbenefits meditateanywhere mindfulness meditation

10 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Great experiences are best shared with others. Join us after work tonight for a group meditation in Soho at 6:15pm. Sign up in your meditators area online. We look forward to seeing you! β € β € ––––––––––––––––––––––––––––––––––––––––––– willwilliams willwilliamsmeditation groupmeditation meditateanywhere meditate meditation mindfulness londonwellness wellness

11 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


Lunch time in sunny Sussex at our Rounding Retreat! πŸ˜‹ β € ___________________________________________________β € β € willwilliams willwilliamsmeditation vedic vedicmeditation roundingretreat meditationretreat sussexretreat meditateanywhere meditation

11 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


🎧SHAVASANA DISCO ALERT! β € Join Will Williams for a guided meditation at rakstudios followed by a full album playback of β€˜The Bends’. You’ll be listening in the very room that Radiohead originally recorded the album back in 1994.β € (No prior meditation experience is needed!)β € β € 11am-2.00pm | Saturday 15th Julyβ € RAK Studiosβ € β € It's totally free to attend. Simply click on the link in bio πŸ‘†πŸΌ to apply for free tickets 😁 β € _______________________________________________________ radiohead thebends shavasanadisco shavasana willwilliams willwilliamsmeditation meditateanywhere londonwellness londonevents meditate music musicandmeditation

12 Days ago
willwilliamsmeditation

Will Williams Meditation

@willwilliamsmeditation


Comment from Will Williams Meditation:


'Adding shine to the good stuff' ~ What a wonderful way of putting it! If you are keen to add some extra shine to your life then come along to one of our Free Intro Talks based in the heart of London, Soho to find out how.β € β € We will share our own experience with you and answer any questions you may have. Everyone is welcome!β € β € ~ Today, 1:00pm β € ~ Tuesday 20th, 1:15pm β € ~ Thursday 22nd, 1:00pmβ € β € Simply hit the link in bio to sign up!β € β € ______________________________________________________β € freeintrotalk vedic vedicmeditation willwilliams willwilliamsmeditation soho mindfulness meditation meditateanywhere londonwellness

12 Days ago