"Ocean Ghost Rider" ---------------------------------------- My new black beauty "Ghost Rider", the Zegul Greenland T Greenland Touring. My number one choise of allround rolling/touring/playground kayaking. Responsive, fast, easy rolling, surfable and bad to the bone awsome looking!! Totaly addictive!! ------------------------------------------- #ZegulGreenlandT #seakayaking #ghostrider #greenlandstyle #paddlemixtape #taheoutdoors #tequilakayaks #greenlandkayak #blackbeauty #addictive #badtothebone #paddlewithkayakid

16 Hours ago

Don't FIGHT the fruit... EAT IT!!! ---------------------------------------- Replacing the snack hunger between meals!!!change of diet has given me a richer life, more energy, lower resting heart rate, better sleep at night, lower fat percentage, more mucles and over all happy days :) ----------------------------------------- #Fruit #healthy #fitness #building #banana #justdoit #readyfortheseason #trdby #3tkonkurranse #seakayaking #strongback #backinthegame #myonutrition #impulsetrekanten #impulsetreningssenter #fitbody #flexible #bendable #stronger #better #bama #bechterew #scheauerman #prolapse #dischernation #kayaking #seakayaking #justdoit #do_more_of_what_makes_you_happy #paddlewithkayakid

1 Days ago

Smooth "fastfood" ---------------------------------------- Replacing the snack hunger between meals!!!change of diet has given me a richer life, more energy, lower resting heart rate, better sleep at night, lower fat percentage, more mucles and over all happy days :) thanks to this cool blender it did not take any of my time :) Photo by: Me ;) ----------------------------------------- #smoothie #healthy #fitness #building #boddyfitness #justdoit #readyfortheseason #greenlandstyle #seakayaking #strongback #backinthegame #myonutrition #impulsetrekanten #impulsetreningssenter #fitbody #flexible #bendable #stronger #better #bechterew #scheauerman #prolapse #dischernation #kayaking #seakayaking #justdoit #OBHnordica #do_more_of_what_makes_you_happy #paddlewithkayakid

1 Days ago

Two step shrugs ---------------------------------- For building a strong neck and triggering both Levator Scapulae and Trapezius mucles. A must have strength for for avoiding damage and inflammation and to get an overall solid neck and specally for kayaking ---------------------------------- #fitness #building #boddyfitness #justdoit #readyfortheseason #greenlandstyle #seakayaking #strongback #backinthegame #myonutrition #impulsetrekanten #impulsetreningssenter #fitbody #flexible #bendable #stronger #better #bechterew #scheauerman #prolapse #dischernation #kayaking #seakayaking #justdoit #do_more_of_what_makes_you_happy #paddlewithkayakid

2 Days ago
3 Days ago

Norwegian Wood ------------------------------------ There is nothing like the smell of a fresh handcrafted paddle from pure Noewegian wood. My 225cm 10cm bladewidth Greenlandstyle rolling competition paddle custom made by the great paddle maker Anders Thygesen at Noreegian Wood Paddles (www.kajakkspesialisten.no) --------------------------------- #norwegianwoodpaddles #greenlandpaddle #handcrafted #wood #norwegianwood #greenlandstyle #custommade #andersthygesen #awsome #sharp #responsive #light #strong #paddlewithkayakid

3 Days ago
4 Days ago

Weekend workout -------------------------------- A few hours well spendt saturday💪🏻. Working the road to next years greenlandstyle kayak rolling and ocean playground!!!! Just do it!!💪🏻🙏🏻 back and neck disc herniation/prolapse extinction ;) ---------------------------------------- #fitness #building #boddyfitness #justdoit #readyfortheseason #greenlandstyle #seakayaking #strongback #backinthegame #myonutrition #impulsetrekanten #impulsetreningssenter #fitbody #flexible #bendable #stronger #better #bechterew #scheauerman #prolapse #dischernation #kayaking #seakayaking #justdoit #do_more_of_what_makes_you_happy #paddlewithkayakid

5 Days ago
6 Days ago
8 Days ago
12 Days ago
12 Days ago

Newyears eve!!! Thank you @bimoto for the picture 😊 ------------------------------------------ You dont get to start a year better than this 😊 the first day in 2017 :) and my Zegul Greenland is looking sharp this evening :) have a 2017 full of new adventures :) HAPPY NEW YEAR!!!!! ------------------------------------------- #seakayaking #skansen #nikon #aw130 #greenlandstyle #paddlemixtape #paddlemehard #trondheimsfjorden #december #newyeaseve #2016ending #decemberstorm #wetnwild #paddleliving #munkholmen #hurtigruta #upsidedown #kayakid #paddlewithkayakid #rogerandrephoto

13 Days ago

Friday workout, then.... --------------------------------------------- Time to pack up for greenlandstyle kayak rolling and ocean playground weekend!!!! Just do it!!💪🏻back/neck disc herniation/prolapse extinction ;) ------------------------------------------- #fitness #building #boddyfitness #justdoit #readyfortheseason #strongback #backinthegame #myonutrition #bodyfitness_no #impulsetrekanten #impulsetreningssenter #fittats #fitbody #flexible #bendable #supremefitness_no #stronger #better #dischernation #kayaking #seakayaking #greenlandstyle #padling #kajakk #paddling #adventures #exploring #justdoit #do_more_of_what_makes_you_happy #paddlewithkayakid

13 Days ago