Raising The Bar Calisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics

Australia's First Calisthenics & Streetworkout Gym Northgate, Brisbane Mon-Fri: 2:30pm-9pm Sat&Sun: 10am-12:3pm ✉️lachlan@raisingthebartraining.com.au
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Friday night gymnastics shenanigans from last week. . . calisthenics barbrothers muscleup muscle barworkout bodyweight bodyweighttraining bodyweightworkout workout fitness gains gym gymlife fitlife fitlifestyle fitnessvideo fitspiration fitfam bodybuilding crossfit instafit

4 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


matt_nulley smashing some muscle ups! . . calisthenics calisthenicsworkout barbrothers streetworkout muscle muscleup crossfit strength bodyweightworkout bodyweighttraining barcrazy ninja ninjawarrior pullups gym workout fitness

37 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Action shot of our second place winner from this past weekend! Huge shout out as it was his first time attempting the dreaded salmon ladder and made it up three rungs!! ninjawarrior floorislava calisthenics calisthenicsmovement strength workout muscle bodyweightworkout bodyweighttraining crossfit pullups streetworkout fitness brisbanefitness gym

101 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Amazing end to our ninja warrior inspired competition. It all came down to a tie breaker on the salmon ladder. Congrats bigredpanda_22 on your win 💪💪 . . ninjawarrior calisthenics pullups workout muscle muscleup bodyweightworkout crossfit strengthtraining calisthenicsmovement bodyweighttraining brisbanefitness gym gymlife gymvideos barbrothers barworkout streetworkout

104 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


natalie.kala doing an excellent and controlled muscle-up negative 💯💪🏻👊🏻

133 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


👊🏻

141 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Slow and controlled on the new ring toss board with lachlanfyfe

176 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


We are super excited to announce we will now be running female calisthenics classes run by nataliekala_fit (shown here doing some 12.5kg pull ups). If you are in the Brisbane area looking to get strong and toned, come try out one of our classes. The first will be this Thursday at 7pm.

185 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


thebeardandrew going hard on our pegboard

193 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Josh doing some casual backlever

211 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


If you're looking for a challenge try this (complete in shortest time possible): 10 Muscle ups 40 dips 30 pullups 50 push ups And for beast mode like bigredpanda_22 add 20kg/44lbs to pull ups and dips.

213 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


haileykgray smashing some handstand holds on the wall calisthenics calisthenicsworkout handstand calisthenicsmovement bodyweight bodyweightworkout bodyweighttraining workout muscle fitness gym brisbanefitness barbrothers barsisters strengthtraining strength fitfam instafit raisingthebar

220 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Some more one arm chin training from one of our members, Mitch. I was trying to be sneaky. calisthenics chinup muscleup muscle barbrothers calisthenicsworkout workout bodyweight bodyweightworkout bodyweighttraining barcrazy barworkout fitness gym gymlife fitfam fitspiration

228 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Here we see a wild seanlouwpt working on one arm chin negatives. Sean has had multiple shoulder surgeries and is a great inspiration to those of us dealing with injuries calisthenics chinup pullup calisthenicsworkout bodyweight bodyweightworkout bodyweighttraining streetworkout calisthenicsmovement motivation gym fitness muscle workout barworkout barbrothers barcrazy raisingthebar fitfam fitspo instafit strength strengthtraining

234 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


bigredpanda_22 working on some handstand press. It's getting real good handstand calisthenics calisthenicsworkout

235 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Remember it's important to build a solid foundation in strength. Mastering the basics and going through the right progressions will help you to achieve milestones in your training and with less chance of injury. We all started somewhere. Here is matt_nulley performing solid full range of motion pull ups calisthenics calisthenicsworkout pullups muscle muscleup streetworkout bodyweight bodyweightworkout bodyweighttraining barworkout barcrazy barbrothers barsisters gym fitness strength strengthtraining raisingthebar workout calisthenicsmovement brisbane brisbanefitness

236 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Got this sneaky shot of yogistreet doing a human flag humanflag calisthenics calisthenicsworkout bodyweight bodyweightworkout bodyweighttraining barbrothers streetworkout streetworkoutpro muscle workout muscleup strength strengthtraining fitness gym fitfam barworkout barcrazy instafit raisingthebar dontgetbiggetstrong brisbane brisbanefitness

238 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


bigredpanda_22 tearing it up on the rings with some straddle front lever muscle ups. This is where the magic's at muscleup frontlever calisthenics calisthenicsworkout pullups bodyweight bodyweightworkout streetworkout muscle bodyweighttraining calisthenicsmovement strength strengthtraining raisingthebar fitness workout gym barbrothers barworkout barcrazy

240 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


The boss man himself lachlan_fyfe_calisthenics just doing crazy stuff and inspiring the rest of us calisthenics calisthenicsmovement streetworkout calisthenicsworkout muscleup pullups bodyweight bodyweightworkout bodyweighttraining strength raisingthebar fitness workout strengthtraining barbrothers barworkout barcrazy

241 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Our Silat instructor jalisan.alt and member Mattia practicing some stick fighting calisthenics stickfighting workout fitness training streetworkout silat selfdefense brisbane brisbanefitness

242 Days ago