Raising The Bar Calisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics

Australia's First Calisthenics & Streetworkout Gym Northgate, Brisbane Mon-Fri: 2:30pm-9pm Sat&Sun: 10am-12:3pm ✉️lachlan@raisingthebartraining.com.au
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Erin from our female calisthenics classes smashing the battle ropes 💪 . . calisthenics calisthenicsgirls girlswithmuscle muscle stronggirls fitgirls strongnotskinny bodyweight bodyweighttraining bodyweightworkout workout fitness gains gym gymlife fitlife fitlifestyle fitnessvideo fitspiration fitfam bodybuilding crossfit instafit

45 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Some shots from our female calisthenics classes. If you're a lady in the Brisbane area looking to get strong 💪in a supportive environment drop in for of our classes. Check out our Facebook page for more info. . . calisthenics calisthenicsgirls muscle stronggirls fitgirls strongnotskinny bodyweight bodyweighttraining bodyweightworkout workout fitness gains gym gymlife fitlife fitlifestyle fitspiration fitfam bodybuilding crossfit instafit barsisters barworkout

52 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Friday night gymnastics shenanigans from last week. . . calisthenics barbrothers muscleup muscle barworkout bodyweight bodyweighttraining bodyweightworkout workout fitness gains gym gymlife fitlife fitlifestyle fitnessvideo fitspiration fitfam bodybuilding crossfit instafit

62 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


matt_nulley smashing some muscle ups! . . calisthenics calisthenicsworkout barbrothers streetworkout muscle muscleup crossfit strength bodyweightworkout bodyweighttraining barcrazy ninja ninjawarrior pullups gym workout fitness

95 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Action shot of our second place winner from this past weekend! Huge shout out as it was his first time attempting the dreaded salmon ladder and made it up three rungs!! ninjawarrior floorislava calisthenics calisthenicsmovement strength workout muscle bodyweightworkout bodyweighttraining crossfit pullups streetworkout fitness brisbanefitness gym

159 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Amazing end to our ninja warrior inspired competition. It all came down to a tie breaker on the salmon ladder. Congrats bigredpanda_22 on your win 💪💪 . . ninjawarrior calisthenics pullups workout muscle muscleup bodyweightworkout crossfit strengthtraining calisthenicsmovement bodyweighttraining brisbanefitness gym gymlife gymvideos barbrothers barworkout streetworkout

162 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


natalie.kala doing an excellent and controlled muscle-up negative 💯💪🏻👊🏻

191 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


👊🏻

199 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Slow and controlled on the new ring toss board with lachlanfyfe

234 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


We are super excited to announce we will now be running female calisthenics classes run by nataliekala_fit (shown here doing some 12.5kg pull ups). If you are in the Brisbane area looking to get strong and toned, come try out one of our classes. The first will be this Thursday at 7pm.

243 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


thebeardandrew going hard on our pegboard

251 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Josh doing some casual backlever

269 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


If you're looking for a challenge try this (complete in shortest time possible): 10 Muscle ups 40 dips 30 pullups 50 push ups And for beast mode like bigredpanda_22 add 20kg/44lbs to pull ups and dips.

271 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


haileykgray smashing some handstand holds on the wall calisthenics calisthenicsworkout handstand calisthenicsmovement bodyweight bodyweightworkout bodyweighttraining workout muscle fitness gym brisbanefitness barbrothers barsisters strengthtraining strength fitfam instafit raisingthebar

278 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Some more one arm chin training from one of our members, Mitch. I was trying to be sneaky. calisthenics chinup muscleup muscle barbrothers calisthenicsworkout workout bodyweight bodyweightworkout bodyweighttraining barcrazy barworkout fitness gym gymlife fitfam fitspiration

286 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Here we see a wild seanlouwpt working on one arm chin negatives. Sean has had multiple shoulder surgeries and is a great inspiration to those of us dealing with injuries calisthenics chinup pullup calisthenicsworkout bodyweight bodyweightworkout bodyweighttraining streetworkout calisthenicsmovement motivation gym fitness muscle workout barworkout barbrothers barcrazy raisingthebar fitfam fitspo instafit strength strengthtraining

292 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


bigredpanda_22 working on some handstand press. It's getting real good handstand calisthenics calisthenicsworkout

293 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Remember it's important to build a solid foundation in strength. Mastering the basics and going through the right progressions will help you to achieve milestones in your training and with less chance of injury. We all started somewhere. Here is matt_nulley performing solid full range of motion pull ups calisthenics calisthenicsworkout pullups muscle muscleup streetworkout bodyweight bodyweightworkout bodyweighttraining barworkout barcrazy barbrothers barsisters gym fitness strength strengthtraining raisingthebar workout calisthenicsmovement brisbane brisbanefitness

294 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


Got this sneaky shot of yogistreet doing a human flag humanflag calisthenics calisthenicsworkout bodyweight bodyweightworkout bodyweighttraining barbrothers streetworkout streetworkoutpro muscle workout muscleup strength strengthtraining fitness gym fitfam barworkout barcrazy instafit raisingthebar dontgetbiggetstrong brisbane brisbanefitness

296 Days ago
raisingthebarcalisthenics

Raising The Bar Calisthenics

@raisingthebarcalisthenics


Comment from Raising The Bar Calisthenics:


bigredpanda_22 tearing it up on the rings with some straddle front lever muscle ups. This is where the magic's at muscleup frontlever calisthenics calisthenicsworkout pullups bodyweight bodyweightworkout streetworkout muscle bodyweighttraining calisthenicsmovement strength strengthtraining raisingthebar fitness workout gym barbrothers barworkout barcrazy

298 Days ago