Emma Brailsford

Emma Brailsford

@emmadashdoll

LMUK Rpm instructor, Personal Trainer, Fitness Instructor and lover of life ❤️
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


This is going down a treat! Post gym breakfast after a fab early workout. Get me ready for round two! postgymmeal earlyworkout littletreat our_peak peakhealthandfitness

4 Hours ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


The only thing you can control in life is your reaction to things and it's sad that someone is still trying to beat me down. So with that in mind.... here's me, at my happy place, beaming, healthy, and LOVING LIFE!!!! ❤️ mylife happy thebeach myhappyplace healthy saywhatyouwant igotthis

16 Hours ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


Apparently this lady thought I needed a wash! 😍😍 cutie thankspet littlemonkey soloving spaniel 🐶

3 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


Just us three all rocking our matching "make a wish" bracelets. This was just before Amelia pushed me out of Grandma's front door for me to go! makeawish bracelet matching herecomestrouble grandmashouse sleepover faith amelia 😍

4 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


Sunbathing while the girls build sand castles! sunbathing beach withernsea WishItWasBondi summer bitwarm beachbum

8 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


So lucky to live where I live. thebeach myspot destress andchill solucky home

8 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


Me and my mate Billy the Goat at Honeysuckle Farm billy goat meandbilly dayout honeysucklefarm billygoat

8 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


Obviously teaching her well 😂😘🤳🏻👧🏻👩🏼💋 selfie pout teachingheryoung seaside afternoonout amelia family whatapeach

9 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


When it's your day off so obviously you do your hair and make up 🙃 dayoff restday dayofchill blondie selfie makeup contour sundaychills andrelax

10 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


When the smith machine and squat rack is free.... one happy EB! squats legday gymtime happy squatrack smithmachine gymgirl pt smileymiley

10 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


Late night cuddles with my lad. mrtumble cat furbaby myboy cuddles

11 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


Can't get a bath in peace without this one interrupting me.... he ended up getting a bit of bath too. Curious kitty! mrtumbles nopeace bathtime bloodycat

11 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


After a week from HELL, this collage has set me right again. Training hasn't been my focus but i just need to keep going. I may never be the thinnest, but I'll do my best to make myself happy and keep going! PT nextstep training focus gymlife motivation byebyekench legstakingshape betheinspiration nevergiveup teampeak our_peak peakinstructor fitnessinstructor lesmillsinstructor lesmillstribe lesmillsuk

12 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


My gramps, my number one man, that's our first hurdle done. Now it's time to show some true Fletcher spirit and kick the big C's arse. We love you to the moon and back and we're with you every step. fucancer gramps

13 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


This girl..... those lashes.... I pay for mine and she gets those bambi lashes for free!!! amelia booboo family demlashes bambilashes inlove

14 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


Pre birthday bash selfie. 21 + a fair few years and still going strong! goodgenes birthdayselfie babyblues thirtysomething

14 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


All great people are born in August! leo augustchild itsmabirthday luckynumber7 happybirthdaytome solucky

15 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


Side eye game strong sideeye letmethinkaboutit kkwbeauty contour kimkardashianwest demeyesdoe

17 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


When you wake up before your alarm there's only one thing for it... coffee and back to bed until it goes off! (And for once.... ZERO make up 😱😱😱😱) saturdays upbeforethealarm coffee nomakeup socomfy dontwannamove

18 Days ago
emmadashdoll

Emma Brailsford

@emmadashdoll


Comment from Emma Brailsford:


😎😎😎 Friday funday fridayfunday friyay shadylady

18 Days ago