Comment from Craig Moultrie:

5 Days ago

Comment from Craig Moultrie:

A smart suit always drops their skirts....Not Fifa or call of duty! If you'd rather be in room surrounded by boys playing football fair enough, I'd rather be in a room surrounded by women, playing me! #ManUp #SuitUp #BeautifulGirl #Fifa #CallOfDuty

5 Days ago

Comment from Craig Moultrie:

7 Days ago

Comment from Craig Moultrie:

7 Days ago

Comment from Craig Moultrie:

8 Days ago

Comment from Craig Moultrie:

9 Days ago

Comment from Craig Moultrie:

Everyone's best friend in the afternoon is old "Joe" but if your lagging energy every afternoon and usually looking for a pick me and or a snack, mr "Fat" is more likely to be your best friend, try a handful of nuts, half an avocado, some olives or even a slice of cheese. Good fats contain good energy and good of calories for energy. Prime example that a little goes a long way. Try changing your afternoon coffee for one of these and I guarantee your feel better and more energetic for longer than a caffeine hit! #Fat #Coffee #Energy #Nutrition #Health #Fitness

10 Days ago

Comment from Craig Moultrie:

10 Days ago

Comment from Craig Moultrie:

11 Days ago

Comment from Craig Moultrie:

12 Days ago

Comment from Craig Moultrie:

Spitting blood with today's workout! 25 x Back Squats Body weight - 80kg 25 x Front Squats half body weight - 40kg 25 x Leg press, double body weight - 160kg 25 x Walking Lunges half body weight - 40kg 25 x Romanian Deadlifts body weight - 80kg 25 x sled pushes double body weight - 160kg 1 minutes rest in between exercise, try this with your own body weight if your stuck for a leg workout today! #Legs #Squats #Health #Fitness #LegDay #Sports #Glutes #Hammies #Quads #RoyalBlood #Spitting #Sweating #WheelChairPlease #♿️

13 Days ago

Comment from Craig Moultrie:

Knowledge is power...

15 Days ago

Comment from Craig Moultrie:

One day at a time guys! One healthy meal won't make you thin, but one unhealthy meal won't make you fat. Be consistent and in some kinda calorie deficit and you will start to lose some weight! #Health #Fitness #Nutrition #Diet #2017

15 Days ago

Comment from Craig Moultrie:

17 Days ago

Comment from Craig Moultrie:

17 Days ago