Sophie Pittaway

Sophie Pittaway

@kicklifestylesays

Sophie: KICKlifestyle & Business inspirator / coach No 1 Harley Street, London ST Pancras Hotel, London World kickboxing Champ
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Max is back. Oh I've missed you dog🐶 healthy

18 Hours ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Special to have received this today from an old dedicated student of 17 years ago. cfwanny thank you so much for your kind words. You are training so well now still. You are an inspiration to dads traininghard thaiboxing yoga healthy bagwork boxing weights crossfit

19 Hours ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


kicklifesyle apparel I still love the design of the KICK hoodies I did with rob_beirne He inspired and made it work. So cool with the muaythaishorts muaythaitraining muaythaifighter muaythaibali yoga With happysoul - miss you let's do lunch fashion style clothingbrand

1 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


kicklifestyle I can not tell you how absolutely sensational this quick dish is glutenfreepasta salmon garlic onions celery coconutoil boomtastic Make this NOW. kickyourportionsize protein healthylifestyle yoga thaiboxing investinyourself wellness boxing👊

1 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


kickbodytransformation energy💪 mindfullness mindbodysoul eggslut yoga healthylifestyle protein POST 5 k walk and jog. Keep meals small and light. No stuffing ya face in the week. piggy

2 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


kickbodytransformation pre 5 k early morning walk jog for slow releasing energy. BUT the key is this - only have a very small amount - 30 grams which is half this packet - eat hot or cold porridge foodporn cinnamon coconutoil water fullfatmilk healthylifestyle thaiboxing kickboxing yoga mindbodysoul mindfullness energy💪

2 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


kicklifestyle new website launching soon. fitinour40s Did a 12 rounder tonight with split sets of weights. shattered but feelingfabulous with artfourone kickboxing kickass thaiboxing yoga weightloss kickbodytransformation winning healthylifestyle mindbodysoul mindfullness

2 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Beautiful baby time with Didi Lang with zeliemarie medicine newlife friendzone walk kickboxing playtime thaiboxing yoga health

3 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


KICKLIFESTYLE beautifulpeople with todayscomicpanel with our full monty fridays talk debrief solve plan moodboards oil stretch massage thaiboxing fitness yoga padwork kickboxing walk freshair friendzone - medicine

6 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


KICKLIFESTYLE do not take this lightly gameover yoga fitness thaiboxing kickboxing with artfourone and 18bassett and on a hangover !!!! Never give UP

6 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Weekends equals training hard with artfourone and 18bassett this is post a World championship bout with artfourone followed by our intense weights program- program to follow. Try it .... works every part of the body. sweat healthy kickboxing thaiboxing fitness yoga gameover

6 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Try a split weights routine after your bag work and pad work. We did artfourone 5 x 10 sets of these Ez curls and shoulder press split with 8 kg medicine ball bounces. Killer yoga fitness thaiboxing kickboxing healthy. Im not strong enough yet for this weight as I m swinging but soon to come 👌

10 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Dead after session with artfourone and 18bassett Our 1.5 hours of bag pads weights liftheavyorgohome healthy kickboxing thaiboxing fitness yoga

10 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


KICKLIFESTYLE training in our 80 s. My old boss and Chairman who I learnt so much from over my 25 years in business What a true inspiration boxing yoga fitness thaiboxing kickboxing healthy

14 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


breakfast mma yoga kickboxing thaiboxing fitness

14 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


DO HO SUH what a tremendous art show victoriamirogallery - passages HOME inspiration interiordesign artwork artist

20 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


It's a dog life Max my new buddy driving everywhere with me dogs🐶 essex london doggiestyle doggiedaycare lovedogs

20 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Thinking time reflection wellnesscoach mindbodysoul mindfulness mentalhealth mentor businesscoach guidance yoga kickboxing kicklifestylechallenge fitpro fitness weights mindgym

20 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Packed lunch is key is ur weight loss/gain success Try it for Lent - 40 days of Lent. Get disciplined and sort yourself out KICKLIFESTYLE thaiboxing kickboxing happiness boxing preparation foodporn food weighingfood wellnesscoach weightlosstransformation

22 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Supper tonight post upper body weights session stpancrasren salmon eggs broccoli onion currypowder garlic parsley healthy foodporn ayervedic spices herbs wellnesscoach yoga boxing happiness kickboxing thaiboxing KICKLIFESTYLE

23 Days ago