Sophie Pittaway

Sophie Pittaway

@kicklifestylesays

Sophie: KICKlifestyle & Business trainer/mentor No 1 Harley Street, London ST Pancras Hotel, London World kickboxing Champ
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


skipping is the best for cardio fatstripping fitness focus training rounds. Buy yourself a skipping rope amazon and start slow. 10 x skips 10 x sit ups. X. 10. Building up to 1 min then 2 and 3 minutes . Just like the pro boxers and martialartists. Training is simple All you have to do is get started Warning. New KICKLIFESTYLE website is almost about to go live. 2 more weeks. Boom. For round 1.

3 Hours ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


luxury timeout beer sea sunshine thailboxing wealth motivation yoga happyfriday relax😎

6 Hours ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


It s a doglife. Max stole the show in margate how can a dog get so much attention ??? Well max does and I meet loads a fabulous people too. dogsofinstgram dog🐶 dogwalking petsofinstagram beaches chillingout sunshinetherapy beer🍺 wine🍷 thailboxing yoga wealth motivation

6 Hours ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


inspiration health mindfulness thailboxing yoga empoweringmen empoweringwomen wellness invest dontgiveup Thank too to my dear bestie cwaters100 for this beautiful gift of words x😍

3 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


People love to moan and Moan. Finding solutions is super exciting "never waist a crisis " gets me through everything this quote. Something better is on the other side. Just keep going and you ll find it kicklifestyle yoga muaythai mma👊 quotes inspiration welling wellness fitness fitnessmotivation health

4 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


skip baby skip. Sorry video cut me short - practising filming with my applewatchworld timing speed accuracy welling health fitness strong mma👊 muaythai yogaearlymorningworkout followed by kicklifestyle 30 exercises So. 5 x 1 minutes of interval skipping with press ups x 20 reps. Keeping it simple until my filming improves stpancrashotel

4 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


When i train the kicklifestyle way we reach this empoweringwomen empoweringmen confidence wellbeing muaythai boxing yoga mma👊 strong fitness health welling

5 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Back in the day. Miami Beach Always good to have a motivation picture Find one. Do a Pinterest mood board. Creatively visualise your new body and new mind. investinyourself machine growing learning fitnessmotivation health wellbeing muaythai boxing yoga beachtime visulisation

6 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Keep learning first time I shoot the hoops so learning a new skill. Keep watching for my progression learning growing machine basketball investinyourself

8 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


inspiration we love a man who hoovers tqrtraining with the main man Toby weightstraining cleaningtime ocd hygenic yoga stretching machine dysonhoover

9 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


What a gear day tqrtraining wearing underarmour and allsaints for a super chest back deadlifts session with claire Robinson ripitup winner investinyourself boxing yoga stretching weightstraining wellness wellbeingcoach. Oh and how can I forget short Yamamoto

9 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


The KICKLIFESTYLE book club. Keep your mind engaged with learning and making your life win. Order some books. Soon to come on the new kicklifestyle website books leanring muaythai boxing yoga stretching investinyourself winner

11 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Mr Max on our beach walk in Wales itsadogslife walking wellness wellbeing fashion fashion fitpro Muaythai boxing yoga

13 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Pittaway Power with _tom.pittaway jesspittaway007 doing our kicklifesyle exercises today kicklifestyle 30 challenge Muaythai yoga fitpro fashion fitbodies wellbeing wellness muscles strong

13 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


kicklifestylechallenge yourself to a new experience. Today I climbed the Welsh mountain - snowden in the background with max dog🐶 wearing my new gear underarmour anthony_joshua boxing Muaythai yoga fitpro fashion fitbodies wellbeing wellness

15 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


F💥💥king killer after chest pulls Still need to loose the blubber it s going but have put on 4 kg in muscle in Toby's gym tqrtraining Thx Claire Robinson investment fashion measurements fitpro meditation weights weightlosstransformation weightloss fitpro Muaythai boxing kickboxing yoga wellbeing wellness

17 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


kicklifestylechallenge the Body and MIND transformation. 12 week package. Soon to launch on our new website : COMING SOON. weightlosstransformation weightloss fitness fitbodies wellness boxing Muaythai yoga meditation fitpro measurements fashion investment

17 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Absolute killer tonight chestworkout strong wellbeing wellness fitness fitbodies weightlosstransformation weightloss tqrtraining Try 5 sets of this split with triceps. Video to follow 💥. The key is to keep going. Even when you are knackered dig deep

18 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


Cained back again today with Super trainer Clare Robinson tqrtraining Toby's gym. Do 5 sets of 12 split with reverse ab curls : Good essex vibe champions winner🏆 goals inspiration yoga fitbodies fitness fashion yohjiyamamoto 3 tomsshoes uniqlo wellness wellbeing strong weightloss weightlosstransformation. Btw. Lifting the whole bloody rack Toby !!!!! Let's go heavy

19 Days ago
kicklifestylesays

Sophie Pittaway

@kicklifestylesays


Comment from Sophie Pittaway:


kicklifestylechallenge Grade 2 PASSED results - the KICK 21 st Century BLack Belt Grading system Come and join us wellbeing healthy martialarts Muaythai kickboxing boxing mindfulness meditation yoga inspiration goals winner🏆 champions

19 Days ago