I'm going to try to get back to it tomorrow! I will run at least! #iKnowFrank

16 Hours ago

Before the clock hits twelve, today is 5 years since you've departed for your heavenly place in the sky. The past 3 to 4 days I've been sick with no mom to come care for me. I made it, I think. I even tried to take your advice of just resting, but glad that I got out today. Weddings are hard esp the Groom and Mother dance but this was good for me.... I truly treasure the you that you were and are to my life #StillHere #RIPmama #DearMama #iKnowFrank #WeGoneBeAlright #Glue #GOAT #MyMama #ThisLook #Her #TreasureWhatYouHave

1 Days ago
1 Days ago
2 Days ago

Folks on Social media be playin too much! Where they come up with this stuff...

3 Days ago
8 Days ago

One of the most humblest things in my life right now is to serve these young men as Graduate Advisor to my birth chapter Tau Epsilon Chapter #88 on the campus of Texas Southern University. Today we celebrated our charter day and broke bread, fellowshiped and fraternized this evening. I am so proud of where they've come from and going. Blessed to be in this space of life right now. They definitely keep me young and grounded. #WayUp #Blessed #LongLiveTE #TauEpsilon #TE #TeamTSU #Omega #OmegaMen #OmegaPsiPhi #FriendshipIsEssentialToTheSoul #DaBruhz #YoungBruhz #TexasSouthern #TauEpsilonQues #ThirdWardQues #iKnowFrank #MyLife #FrankLife

11 Days ago

Damn near 10 years ago we were posted up in Huntsville, TX at a Sam Houston State University party to today posted at life juncture of reminisce. Damn near 20 years of friendship here from competing in high swimming to working for the city pools, pledging Omega to maneuvering this journey called life. My Rho Theta LBs Fall 02 1/3 of the new 'Steady 6' but 4. Love these bruhz here. #Omega #OmegaMen #OmegaPsiPhi #NoLie #FriendshipIsEssentialToTheSoul #DaBruhz #TauEpsilon #TE #RhoTheta #PO #WhereItAllBegan #TrueFriendship #3Musketeers #RhoThetaTE #Fall02Spring03 #MyLife #FrankLife #iKnowFrank

12 Days ago
13 Days ago
13 Days ago