Frank Shaw

Frank Shaw

@handsofgd

My NEW Page. Take a Look Around. Cheers. For Old postings see @handsovgod
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


👌

7 Hours ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


Throw back.... Literally martialarts technique crossfit photojournal selfdefense mma training ufc bellator

7 Hours ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


12 Hours ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


COM'ON MAN!!!!

23 Hours ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


Throw Down....

1 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


This is our day party... Hope everyone is enjoying their weekend... kodokanjudo judo kosenjudo jujitsu mma grappling crossfit fitness photojournal martialarts ufc bellator selfdefense training

1 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


1 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


Yo buddahology remember homeboy??? "Put a red nose on him that's clown cake"

1 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


Throwback... Gonna start hitting it again soon....

1 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


1 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


No bazooka... Just my people's new pipes... Vroooooom Cheers!!! motorcycle pipes justlikemusic

2 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


It's all fun and games until.... rp from qb1

2 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


Work your craft... aikidodemonstration akido aikijitsu grappling nyc martialarts mma lifestyle

2 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


Unfortunately True

2 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


RP

2 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


Hang Time.... MJ motorcycle blackandchrome harleydavidson nyc

3 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


3 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


"How they call you and you don't return their beeps. Now the comin to &$&* you and all your peeps." nyc winters blackandchrome beardgand fedora

3 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


3 Days ago
handsofgd

Frank Shaw

@handsofgd


Comment from Frank Shaw:


Guys working their craft... nightlife ippon kodokanjudo judo throws jujitsu mma bellator martialarts grappling crossfit fitness training technique

4 Days ago