Tyson Putnam

Tyson Putnam

@putnam_fit

🔴COMBAT IRON APPAREL - "TYSON15" ⚪Tactical Athlete for Combat Iron 🔵Naval Aircrewman 💪@tyson.putnam 💪@shaunaputnamsupeck
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Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


3 x 10 65lbs for dumbbell fly💪. Adds to the difficulty placing your feet up making you focus on balance and control. ___________________________________combat iron apparel combatiron militarymuscle muscle weight weightlifting weightliftinggear motivation workoutmotivation workout workoutgear guyswholift girlswholift f4f folowme fit fitness fitnessmotivation fitnessjourney heavy healthy chest dumbbell gym gymselfie american americanmade americanaf

125 Days ago
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Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


Quarters and Dimes anyone??. 3 SETS. 25 REPS of lighter weight (should burn around rep 15) imediately followed by 10 REPS of heavy weight (give it all you got) 25 then 10 = 1set ____________________________________ military muscle militarymuscle combat iron apparel combatiron fitness fitnessmotivation motivation guyswholift girlswholift weight weightliftinggear weightlifting americanwayoflife americanmade americanaf legs legday tattoos workout workoutgear workoutmotivation

131 Days ago
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Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


DB Fly 60lbs. Feeling light💪 __________________________________ muscle military militarymuscle combatiron combat iron apparel snapback istayfit chest tattoos fit fitness fitnessmotivation motivation workoutmotivation workoutgear workout guyswholift girlswholift fitnesscouples gym americanmade americanwayoflife heavy powerlifting

139 Days ago
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Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


💥First meal of the day. 3 Boiled Eggs, Greek Yogurt with granola. WHATS YALLS MEAL PLAN LOOKIN LIKE??💥 ____________________________________muscle military militarymuscle combatiron combat iron apparel eggs health food foodporn fit fitness fitnesscouple fitnessmotivation motivation workout workoutgear gym americanmade americanwayoflife guyswholift girlswholift

142 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


💥💥NEW DROP combatironapparel.com!!! Use cod tyson15 for 15% off at checkout!💥💥 ____________________________________ combat iron apparel combatiron combatironapparel shirt custom americanmade americanwayoflife fitnessmotivation fit fitness health military militarymuscle workoutgear workout operatorasfuck

145 Days ago
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Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


Who doesn't love giveaways!?!? Check out the sweet gear you could win this time! Just go to their profile, like it, share it, and tag three friends! anthonyevans28 shaunaputnamsupeck cia_ceo There are my three friends! _____________________________________ militarymuscle combatiron combatironapparel combat gear workoutgear motivation workoutmotivation freedom free giveaway share apparel americanmade americanaf USA muscle fitness guyswholift girlswholift fitness fit fitnesscouples health healthy

151 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


12-10-8-6-4-2 starting at 85lbs adding 5 every set. Last set of 2 reps 110lbs. A nice first workout to get the chest warmed up! _______________________________________ combat combatiron combatironapparel iron chest dumbbells freeweights workout workoutgear workoutmotivation motivation militarymuscle military lift guyswholift girlswholift fitnessmotivation fitnesscouples fitness istayfit gym americanmade americanaf healthy health

151 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


💪💥When the progress finally shows up!💥💪 ___________________________________ Check out Combatironapparel.com for this tank and snapback! Use tyson15 at checkout for 15%. combatironapparel ____________________________________ muscle military militarymuscle progress progresspics weights weightlifting natural workout workoutgear fit fitness fitnesscouples guyswholift girlswholift combat iron apparel snapback fitnessmotivation motivation heavy healthy health tank americanmade americanaf

154 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


Got this badass banner from the giveaway! combatironapparel ___________________________________ military muscle militarymuscle combatiron combat iron apparel snapback snapbacks americanmade americanaf americanwayoflife 5.6 fit fitness banner workoutgear workout gym gymlife garage flag USA

158 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


Want a badass banner to hang somewhere? Welp here is your chance! ____________________________________ combatiron combat iron apparel actvduty militarymuscle military fitness fitnessmotivation fit fitnesscouples guyswholift girlswholift workoutgear workoutmotivation workout motivation americanmade americanaf banner win free tyson15 snapbacks snapback badass gear

162 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


Combatironapparel.com has my favorite snapbacks! Check them out and get yours. Use tyson15 for 15% off! ________________________________ comat iron apparel americanmade americanaf badass snapbacks custom fit fitness military workoutgear workout muscle militarymuscle

165 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


Somewhere underneath Columbus, OH __________________________________ combatironapparel columbus OH powerlifting lift heavy deadlift muscle military militarymuscle workoutgear workouts gym gymlife fit fitness fitnessmotivation health healthylife hungry americanmade americanaf snapbacks workoutmotivation

165 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


Go visit Combatironapparel.com and use code "tyson15" at checkout for 15% off! ____________________________________ muscle combatiron combat iron fitness fit fitnessmotivation workout workoutgear workouts snapback snapbacks apparel gym gymlife healthylife health guyswholift girlswholift americanmade americanaf sauna selfie arms america baileysgym

168 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


A little food prep for the week- Chicken, Sweet Potato, and Asparagus. ___________________________________ muscle foodporn food prep foodprep combatiron workoutgear workouts fit fitness fitnessmotivation guyswholift girlswholift gym gymlife health healthy healthandfitness motivation snapback

170 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


FLASH SALE! CHECK OUT WHAT THEY HAVE AT COMBATIRONAPPAREL.COM ___________________________________ combat combatiron apparel muscle militarymuscle firefighter police military RED flash sale fitness workoutgear weightliftinggear weightlifting fit clothes gym athlete

172 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


Finally back in the gym after 3 weeks of being away. No gym where I was only body weight 😡 Feels good to be lifting again. _____________________________________ militarymuscle muscle combat iron fitness fitnessmotivation workoutgear workouts americanmade americanaf tactical athlete apparel gear snapback back biceps gym gymlife

175 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


Still anxious for this to drop combatironapparel.com!!! Use code tyson15 for 15% your entire purchase. ____________________________________ militarymuscle military homesick helicopter h60 combat doorgunner fitness fitnesscouples guyswholift girlswholift gym workout workoutgear apparel shirt fit istayfit motivation home americanmade americanaf combatironapparel

175 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


Thats how you know you've got a keeper! Thanks babe. I missed you and the rest of the fam!🍺👍🔴⚪🔵 _______________________________ beer americanmade americanaf navy aircrew doorgunner family bluemoon patriot USA

180 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


Had to leave my wife and workout partner today. Going to be gone for a month for the military. Missing you already 💛 _____________________________________ workoutgear workouts fitnesscouples fitness girlswholift guyswholift militarymuscle military navy aircrew doorgunner

202 Days ago
putnam_fit

Tyson Putnam

@putnam_fit


Comment from Tyson Putnam:


5x5 DB shoulder press. First set was 85lbs, second and third 90lbs, fourth and fifth 95lbs. Went a little beyond on that last set 👌👌👍 PROGRESS ___________________________________ combatironapparel >> tyson15 for 15% off combat combatiron militarymuscle military gains shoulder snapback weightlifting weightliftinggear istayfit actvduty fitnesscouples fitness stayhungry americanmade americanaf lift guyswholift girlswholift apparel baileysgym progress fitnessjourney

203 Days ago