Knockout Fitness

Knockout Fitness

@knockoutfitness93

πŸ’ͺ Personal training πŸ‘Š Mobile training πŸ‹ Lose weight πŸ’ƒ Increase fitness. πŸ‡¬πŸ‡§ Manchester knockoutfitness93@hotmail.com
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺπŸ‹οΈβ€β™€οΈWorking on press ups 4 sets of 10 pressups fitfam fitness fitnessaddict fitnessjourney fitnessmotivation weights weightloss weightlossjourney weightlossmotivation weightlosstransformation personaltrainer personaltraining manchester uk instafit instafitness goals gohard goodmorning

14 Hours ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‹οΈβ€β™€οΈπŸ’ͺπŸ‘ŠBody analysis squats squatchallenge fitfam fitness fitnessaddict fitnessjourney fitnessmotivation instafit instafitness goals personaltrainer personaltraining manchester uk instadaily instagram stronger faster fit

18 Hours ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺπŸ‹οΈβ€β™€οΈUzzy working on the box squat during the circuit squats squatchallenge fitfam fitness fitnessaddict fitnessjourney fitnessmotivation weights weightloss weightwatchers weightstraining instafit instafitness instadaily instahealth personaltrainer personaltraining manchester uk

18 Hours ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Working on Harv's squats πŸ‹οΈβ€β™€οΈπŸ‘ŠπŸ’ͺsquats squatchallenge goodmorning goals instafitness instafit instagram instadaily instahealth strength stronger power speed deadlift gohard personaltrainer personaltraining manchester uk

2 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ’ͺπŸ‘ŠπŸ‹οΈβ€β™€οΈπŸ₯ŠAb workout for Moin fitness fitnessaddict fitnessjourney fitnessmotivation weightloss weightwatchers weights personaltraining personaltrainer manchester uk instafit instafitness goals gohard goodmorning

2 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Seated bicep curls working on a giant set πŸ’ͺπŸ‘ŠπŸ‹οΈβ€β™€οΈfitness fitnessaddict fitnessjourney fitnessmotivation weights weightloss weightwatchers weightlossjourney stronger strength personaltrainer personaltraining manchester uk

3 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Kettlebell swings part of the circuit πŸ’ͺπŸ‘Šfitness fit fitfam fitnessaddict fitnessjourney fitnessmotivation weights weightloss weightwatchers weightlossjourney weightlossmotivation weightlosstransformation goals gohard goodmorning personaltrainer personaltraining manchester uk

3 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ’ͺπŸ‘ŠDifferent form of a plank fitfam fitness fit fitnessaddict fitnessjourney fitnessmotivation manchester uk personaltrainer personaltraining stronger faster strength speed power goals gohard gohardorgohome goodmorning instafit instafitness

3 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Shadow boxing loosening up the shoulders πŸ‘ŠπŸ’ͺπŸ₯Šboxing boxer boxersofinstagram shaddowbox jab fitfam fitness fitnessaddict fitnessjourney fitnessmotivation weights weightloss weightlossjourney weightlossmotivation weightlosstransformation speed power strength stronger gohard gohardorgohome personaltrainer personaltraining manchester uk

4 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺπŸ‹οΈβ€β™€οΈMoin pushing himself today on the circuit which involved kettlebell swings, balls slams and clean press instafit instafitness fitnessmotivation fitness fitness fitnessjourney weights weightloss weightwatchers weightlossjourney weightlosstransformation weightlossmotivation goals gohard personaltrainer personaltraining manchester uk

4 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺDynamic warm up fitfam fitness fitnessaddict fitnessjourney fitnessmotivation weights goals shredded gohard gohardorgohome personaltraining personaltrainer legday backday supersets manchester uk instafit instafitness instagram instahealth instadaily

4 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Banded side steps warming up πŸ’ͺπŸ‘Š fitfam fitness fitnessaddict fitnessjourney fitnessmotivation goals gohard trainhard transformation motivation resistancebands stronger faster fit manchester uk personaltrainer personaltraining legday

5 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ’ͺπŸ‘ŠTabata training on the battle ropes 20 seconds on 20 seconds off fitness fitnessmotivation fitnessaddict fitfam fitnessjourney weightloss weightwatchers weightlosstransformation weightlossmotivation weightlossjourney goals gohard instafitness instafit personaltrainer personaltraining manchester uk

5 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺMoin performing GetUps weightloss weightlossmotivation weightlosstransformation weightlossjourney goals weightwatchers myprotein nutrition health obesity transformation motivation nopainnogain personaltrainer personaltraining manchester uk uae igers instafit instafitness

6 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‹οΈβ€β™€οΈπŸ’ͺπŸ‘ŠStraight leg deadlifts part of my circuit today working on volume. Do what you preach!!! muscularendurance weights weightlifting stronger speed faster strength muscle volume goals instafit instafitness gohard nopainnogain personaltrainer personaltraining manchester uk myprotein igers instagram

6 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Clean and press circuit for Raees today πŸ’ͺπŸ‘ŠπŸ‹οΈβ€β™€οΈ fitfam fitness fitnessmotivation fitnessjourney fitnessaddict weights weightloss weightlifting weightwatchers weightlossjourney weightlosstransformation healthybody health nutrition goals personaltrainer personaltraining manchester uk igers instafit instagram instafitness

6 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Abs roll out working the core πŸ’ͺπŸ‘Š fitfam fitness fitnesslife fitnessaddict fitnessjourney fitnessmotivation coreworkout conditioning strong healthybody health nutrition strength speed power goals personaltrainer personaltraining igers instafit instagram instafitness

6 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ’ͺπŸ‘Š Fartlek training on the cross trainer fitfam fitness fitnesslife fitnessaddict fitnessjourney fitnessmotivation weights weightloss weightlifting weightlossjourney weightlossmotivation weightlosstransformation goals instafitness instagram instafit igers manchester personaltrainer personaltraining weightwatchers nutrition health healthybody

7 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺRowing 300m with 7 reps clean and press also 7 med balls slams fitfam fitness fitnesslife fitnessjourney fitnessaddict fitnessmotivation weights weightloss weightlifting weightlosstransformation weightlossmotivation goals goodmorning gohard personaltrainer personaltraining manchester uk igers instafit instagram instafitness KnockoutFitness

7 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺ10-1 reps on each exercise fitfam circuittraining circuits fitness fitnesslife fitnessaddict fitnessjourney fitnessmotivation faster stronger squats deadlift goals gohard goodmorning manchester uk uae personaltrainer personaltraining instafit instafitness coreworkout KnockoutFitness

7 Days ago