Knockout Fitness

Knockout Fitness

@knockoutfitness93

πŸ’ͺ Personal training πŸ‘Š Mobile training πŸ‹ Lose weight πŸ’ƒ Increase fitness. πŸ‡¬πŸ‡§ Manchester knockoutfitness93@hotmail.com
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ₯ŠEid Mubarak wishing you and your families a blessed day. Please remember the less fortunate in your prays. All the best from Ali πŸŽ‰πŸ™πŸ‹οΈβ€β™€οΈ eid d eidmubarak ak eidoutfit ramadan2017 ramadan food foodporn uk manchester

20 Hours ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺπŸ‹οΈβ€β™€οΈPower circuit focusing on reps circuittraining circuits power speed strength weights weightloss weightlifting weightwatchers weightlossjourney weightlossmotivation weightlosstransformation fit fitfam fitness fitnesslife fitnessjourney fitnessmotivation fitnessaddict instafit instafitness manchester myprotein uk personaltrainer personaltraining

2 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ’ͺπŸ‘ŠπŸ₯ŠπŸ‹οΈβ€β™€οΈ Ramadan is coming to an end soon contact me regarding training via mobile on 07576134262 or direct message me. Making training fun and not tedious achieve Goals. 1 on 1 training available as well as group training: β€’ Get fit β€’ Boxing training πŸ₯Š β€’ Lose weight β€’ Get stronger β€’ Diet plans β€’ Increase confidence within yourself fitnessmotivation fitnessjourney fitnesslife fitness fitfam fitness fitnessaddict weights weightloss weighttraining weightwatchers weightlossjourney weightlifting weightlosstransformation instafit instagram instafitness goals motivation dubai uk manchester knockout boxer boxing personaltrainer personaltraining

4 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Great session at Bury abc πŸ‘ŠπŸ₯ŠπŸ’ͺfit fitfam fitness fitnessaddict fitnessjourney fitnessmotivation boxing boxersofinstagram boxer boxers fightfit knockout knockoutfitness goals gohard gohardorgohome personaltrainer personaltraining manchester uk myprotein bury weights weightloss weighttraining

4 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸƒπŸ‹οΈβ€β™€οΈπŸ‘ŠπŸ’ͺ different forms of step ups steps fit fitfam fitness fitnessaddict fitnessjourney fitnessmotivation weights weightloss weightwatchers weightwatchers weighttraining weightlossjourney weightlossmotivation weightlosstransformation instagood instagram instafitness instafit manchester uk personaltrainer personaltraining

4 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Moin working on the power circuit πŸ’ͺπŸ‘ŠπŸ₯ŠπŸ‹οΈβ€β™€οΈ power powerlifting strength speed stamina fit fitfam fitness fitnessaddict fitnessjourney fitnessmotivation weights weightloss weighttraining weightwatchers weightlossjourney weightlossmotivation weightlosstransformation goals gohard personaltrainer personaltraining manchester uk instafit instafitness instagram instagood

7 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ’ͺπŸ‘ŠπŸ₯ŠSplit rowing 30/30 over 10 intervals aiming over 120m per round rowing intervals fit fitfam fitness fitnessaddict fitnessjourney fitnessmotivation weights weightloss weightwatchers weighttraining weightlossjourney weightlossmotivation weightlosstransformation personaltrainer personaltraining manchester uk myprotein goals gohard gohardorgohome instafit instafitness

8 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ’ͺπŸ‹οΈβ€β™€οΈπŸƒπŸ₯Š Moin working away on a circuit circuittraining circuits fit fitness fitnessaddict fitnessmotivation fitnessjourney weights weighttraining weightloss weightlossjourney weightlossmotivation weightlosstransformation goals manchester uk personaltrainer personaltraining weightwatchers myprotein instafit instafitness instagood instagram

11 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‹οΈβ€β™€οΈπŸ’ͺπŸ‘ŠDifferent variation of a lunge lunges squat bulgariansquats strengthtraining strengthandconditioning strength stronger speed power powerlifting fit fitness fitnessaddict fitnessmotivation weights shredded personaltrainer personaltraining manchester uk instafitness instafit instagram instagood

12 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺπŸ₯ŠBoxing work pads mixed with the stepper boxer boxing boxersofinstagram personaltrainer personaltraining fit fitfam fitnesslife fitness fitnessaddict fitnessjourney fitnessmotivation goals burnout gohard gohardorgohome manchester uk stronger strength speed stamina

12 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺ1 minute pads 1 minute step ups boxing boxer boxers boxersofinstagram weightloss weightlossjourney weightlossmotivation weightlosstransformation fit fitfam fitness fitnessaddict fitnessjourney fitnessmotivation personaltrainer personaltraining gohard manchester uk sweat squat deadlift speed strength

12 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‹οΈβ€β™€οΈπŸ’ͺπŸ‘ŠSingle arm deadlifts strength stronger legs legday weights weightlifting weighttraining weightloss weightlossjourney weightlossmotivation weightlosstransformation fit fitfam fitness fitnessjourney fitnessaddict fitnesslife fitnessmotivation goals gohard manchester uk power personaltraining personaltrainer deadlift squat

14 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ’ͺπŸ‹οΈβ€β™€οΈπŸ‘ŠCross fit circuit for Moin today consisted off clean+press, kettlebell swings, medicine ball slams and box step ups crossfit crossfitter cardio strength stronger faster fit fitfam fitness fitnesslife fitnessaddict fitnessjourney fitnessmotivation weights weightloss weightlifting weighttraining weightlossjourney weightlossmotivation weightlosstransformation goals goodmorning manchester uk personaltrainer personaltraining

14 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ’ͺπŸ‘ŠπŸ‹οΈβ€β™€οΈPower circuit working on plyometrics. Box jumps, balls slams, kettle bell work! plyometrics power speed strength stronger faster strength strengthtraining weightlifting instafitness instafit personaltraining personaltrainer weights weightloss manchester uk squats weightlosstransformation weightlossmotivation weightlossjourney instagram instagood

15 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺBody weight circuit consisting of press ups, get ups and crunches bodyweight bodypositive bodyweighttraining situps pressups crossfit crossfitter fit fitfam fitness fitnessaddict fitnessjourney fitnessmotivation weightloss weightlossjourney weightlossmotivation weightlosstransformation goals gohard goodmorning manchester uk personaltrainer personaltraining instafit instafitness weightlifting

16 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ’ͺπŸ‘ŠπŸ₯ŠWide grip, normal grip and close grip press ups 20 seconds work 10 second rest pressups power plyometrics stronger strength strengthandconditioning strengthtraining fit fitfam fitness fitnesslife fitnessaddict fitnessjourney fitnessmotivation weights weightlifting weighttraining boxing boxer boxers boxersofinstagram instafit instafitness manchester uk personaltrainer personaltraining

17 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Working away πŸ’ͺπŸ‹οΈπŸƒ fitness fit fitfam fitnessjourney fitnesslife fitnessaddict fitnessmotivation weights weightloss weightlifting weighttraining weightlosstransformation weightlossjourney weightlossmotivation running core personaltraining personaltrainer instafitness instafit manchester uk

18 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Usy working on the deadlift 186kg for 3 reps πŸ‘πŸ’ͺπŸ‘ŠπŸ‹οΈ strength stronger fit fitfam fitness fitnesslife fitnessaddict fitnessjourney fitnessmotivation weights weighttraining weightlifting weightloss weightlossjourney weightlossmotivation weightlosstransformation manchester uk instafit instafitness personaltrainer personaltraining

19 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ’ͺπŸ‹οΈπŸ‘Šweighted kettlebells step ups kettlebell kettlebellworkout weights weighttraining weightlifting weightloss weightlossjourney weightlosstransformation fit fitfam fitness fitnesslife fitnessaddict fitnessjourney fitnessmotivation personaltrainer personaltraining uk manchester instafit instafitness crossfit power

19 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸƒπŸ‹οΈβ€β™€οΈπŸš£πŸ’ͺPutting the graft in going through his circuit! fit fitness weights strength cardio stronger faster fitfam fitnesslife fitnessaddict fitnessjourney fitnessmotivation weightlifting weighttraining legs legday core circuit instafit instafitness manchester uk personaltrainer personaltraining

20 Days ago