Knockout Fitness

Knockout Fitness

@knockoutfitness93

πŸ’ͺ Personal training πŸ‘Š Mobile training πŸ‹ Lose weight πŸ’ƒ Increase fitness. πŸ‡¬πŸ‡§ Manchester knockoutfitness93@hotmail.com
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺπŸ₯ŠWorking on the basics jab and backhand boxing boxer boxersofinstagram boxers fitness fitnessaddict fitnessjourney fitnessmotivation personaltrainer manchester instafit instafitness instafollow instagram hit fighting knockout knockoutfitness

2 Hours ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ₯ŠπŸ‘ŠBoxing tonight guys 7.15pm-9pm size and ability doesn't matter taking part does! boxing boxer fighting fightfit knockout fitness fitfam instafit instagram muaythai mma training trainhard fatburner fatburn personaltrainer manchester

9 Hours ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺπŸ₯Š some resistance band pulls working the arms in a different way. boxing boxer boxersofinstagram boxers speed jab fitness fitnessaddict fitnessjourney fitnessmotivation weightloss weightlossjourney weightlossmotivation fatburn fatloss fatburner trainhard training mma muaythai

11 Hours ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺπŸ₯ŠBody sparring 2 men attacking 1 so he can work on his defence and movement boxing boxers boxersofinstagram fatloss fatburn personaltrainer manchester worldwide muaythai knockout knockoutfitness mma fitfam fitnessaddict fitnessjourney fightfit fighting

1 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


56kg farmers walk by Raees today πŸ’ͺπŸ‘ŠπŸ₯Š farmers walking training fitness fitnessaddict fitnessjourney fitnessmotivation fitfam instafit instafitness trainhard train trainhardorgohome gohardorgohome manchester personaltrainer weightloss fatburn fatloss fatlossjourney

1 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ’ͺπŸ‘ŠπŸ‘πŸ₯ŠWarm up for Moin, this morning intervaltraining running boxing padwork boxer fighting fightfit weightloss weightraining weightlossjourney weightlossmotivation training trainhard fitness fitnessaddict fitnessjourney fitnessmotivation nutrition instafit instafitness instafollow gohardorgohome personaltrainer manchester worldwide

1 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Great game of football today with aziz.mcr football sprints running fitness fitfam fitnessjourney fitnessaddict personaltrainer worldwide topcornerfootball friends manchesterunited championsleague

2 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Anthony_joshua πŸ’ͺπŸ‘ŠπŸ₯Š forget Klitshcko we're coming for you! Keep the belts warm and clean boxing boxer boxersofinstagram fitness fitnessmotivation fitnessaddict fitnessjourney weightloss weightlossjourney weightlosstransformation weightlossmotivation transformation trainhard trainhardorgohome banter personaltrainer padwork manchester worldwide

2 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Steady fat burner this morning. First time Moin has used a stairclimber machine. Being confident within yourself helps you do anything! Nothing is impossible πŸ’ͺπŸ‘Šfatburn fatburner cardio weightloss weightlosstransformation weightlossmotivation weightlosstraining fitness fitnessjourney fitnessaddict fitnessmotivation instafit instafitness nutrition healthybody healthyfood healthylife healthyeating trainhard personaltrainer manchester

2 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ”¨πŸ”¨Hammer curls by Raees, absolutely buzzing with Raees he's been training with me for a month he's lost a stone we're heading in the direction! Keep going Raees πŸ’ͺπŸ‘Š weightloss weightlossjourney weightlossmotivation weightlossinspiration weightlosstransformation weightlosstips fatloss fatlossjourney fatlossmotivation nutrition healthylife healthyfood healthybody healtheating transformation fitness fitnessaddict fitnessjourney personaltrainer manchester worldwide

3 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ₯ŠπŸ‘ŠπŸ’ͺMuscular endurance/power circuit completed by boxer muavia_nasim boxer boxing boxersofinstagram boxers fightfit fighting instafit instagram instafitness fitness fitnessjourney fitnessaddict fitnessmotivation trainhardorgohome training trainhard personaltrainer manchester

3 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


High intensity circuit completed by Moin today πŸ’ͺπŸ‘Š weightlossjourney weightlosstransformation weightloss weightlossmotivation weightlossinspiration weightwatchers fitness fitnessaddict fitnessjourney fitnessmotivation instafit instafitness instagram instafollow followforfollow like4like personaltrainer manchester worldwide

4 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Warm up- Weighted lunges. Great full body workout by the girls today πŸ‘πŸ’ͺ girlswholift girlswhotrain girlswhosquat fitfam fitness instafitness instafit fitnessjourney fitnessaddict fitnessmodel toning motivation inspiration personaltrainer manchester mma boxing weights weightloss

5 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ’ͺπŸ‘ŠHigh intensity circuit weightloss weightlossjourney weightlosstransformation weightlossmotivation fitfam fitness fitnessaddict fitnessjourney fitnessmotivation nutrition healthybody healthyfood healthylife healthyeating instafit instafitness personaltrainer manchester worldwide

5 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


.. actionsspeaklouderthanwords

6 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


A huge thank you to statusbydesign for the birthday present 🎁 (shirts). Special designed KNOCKOUT FITNESS shirts for me πŸ’ͺπŸ‘ŠπŸ˜€πŸ₯Š family friends friendshipgoals designer design knockoutfitness personaltrainer manchester rochdale america england europe asia africa china pakistan

7 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


πŸ‘ŠπŸ’ͺGreat session rochdalethaiboxing boxing boxer boxersofinstagram trainhard trainhardorgohome fitness fitfam fitnessaddict fitnessjourney knockout knockoutfitness healthylifestyle healthybody personaltrainer mma manchester thailand dubai asia

7 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Size and ability doesn't matter taking part does! Boxing tonight rochdalethaiboxing see you there guys at 7.15pm everyone welcome boxing boxers boxingfitness boxingtraining fitness fitnessaddict fitnessjourney fitnessmotivation instafit instafitness personaltrainer rochdale manchester mma

7 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Raees had delayed onset muscle soreness (doms) in his lower limbs so we still worked out in the gym but working his arms doing different variations on the rope machine πŸ’ͺ. There shouldn't be any excuses to stop training πŸ˜€weightloss weightlosstransformation weightlossjourney weightlossinspiration healthylife healthyfood healthyeating HealthWealth fitness fitnessaddict fitnessjourney fitnessmotivation trainhard trainhardorgohome transformation fitfam nutrition instafit instafitness like4like followforfollow personaltrainer manchester

7 Days ago
knockoutfitness93

Knockout Fitness

@knockoutfitness93


Comment from Knockout Fitness:


Great boxing session with the lads at TeamTaz's gym πŸ₯Š boxing boxer boxersofinstagram fitness fitnessaddict fitnessjourney fitnessmotivation fighting fightfit knockout knockoutfitness instafit instagram instafitness personaltrainer manchester worldwide nutrition healthylife healthyfood

8 Days ago