Lacie Catchpole

Lacie Catchpole

@laciecatchpole

πŸ–€Roll With ItπŸ–€πŸ‡¬πŸ‡§ * Freelance Hairstylist * REPs Qualified Fitness Instructor * BJJ Blue Belt ~ ZR Team UK * Health & Fitness Junkie
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


So lucky to have one of the few UK female black belts merryarmy_bjj as a coach, alongside zrteamuk πŸ€™πŸ½ what a team! β€’ β€’ β€’ β€’ β€’ herecomethegirls zrteam essex girlsgirlsgirls bjj jiujitsu jiujitsulifestyle jiujitsugirls bjjgirl grapplegirls grappler fitness squad girlsingis whoruntheworld

4 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


Those Eyes 😍🐾 rhodesianridgeback ridgeback brother sister puppies puppylove sunsouttonguesout petsofinstagram dogsofinstagram

5 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


If you face the sun.. you won't see the shadows πŸ–€ β€’ β€’ β€’ β€’ β€’ β€’ itsonlytemporary life positivethinking positivevibes mondaymotivation sunshine fitnessmotivation fitness bjj bjjgirl jiujitsulifestyle jiujitsu jiujitsugirls mood Life is only as good as your mind set, Positivity is POWER! JIU JITSU FIXES EVERYTHING πŸ€™πŸ½πŸ’‹

6 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


Therapy πŸ–€ If in doubt... hit the mats! β€’ β€’ β€’ β€’ β€’ My tatamifightwear triplethreat never let's me down bjjislife snapchat filtersfordays bjj bjjgirl jiujitsugirl jiujiteiras fitness girlsthatroll jiujitsu girlsingis bluebelt competitor jiujitsulifestyle zrteam essex alleyesandgi

9 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


🐾Only has eyes for his mumma 🀣😍 myboy sohandsome rhodesianridgeback ridgeback ridgebacklove love dogsofinstagram ralphie

12 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


hope: /hΙ™ΚŠp/ noun 1. a feeling of expectation and desire for a particular thing to happen. 2. a person or thing that may help or save someone. synonyms: optimism fitness fitnessmotivation fitnessjourney train for gains fit instagood instafit hope

22 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


"I'm gonna lay on the beach and do absolutely nothing" - honing my inner Sharapova instead... minus the whole PED thing πŸ˜‚ sharapova inthemaking igotskills tennis thereisnobjj bjjgirl jiujitsulifestyle capeverde humpday

32 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


Lost in Paradise πŸ’•πŸ Capeverde nostress beachlife jiujitsulifestyle bjjgirl holiday jiujitsu on the beach it is! πŸ‘ŠπŸ½πŸ˜ paradise vs humpday

32 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


You should be your only competition ✌🏽 Healthy mind, Healthy Life πŸ’• beyourbestself thursdaymotivation fitness bjj bjjgirl jiujitsulifestyle girlsthatlift jiujitsugirls jiujitsu motivation love beachhair makewaves

38 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


Time Flies When You're Not On A Treadmill!! ZRTeam CM2 punchstrong noginoproblem nogi mma grappling jiujitsu bjj bjjgirls jiujitsulifestyle jiujitsugirl rolling squad goals fitness training

46 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


PACK 🐾 If you want Loyalty, Get a Dog🐾 (or 2) wolfpack rhodesianridgeback ridgebacksofinstagram wild sunset jiujitsulifestyle chokerepublic choke_republic coffee then jiujitsu jiujitsugirls bjjgirl bjj walkies sunday love

49 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


So I guess waking up at 4am daily is my new thing πŸ˜΄πŸ€·πŸ»β€β™€οΈ andimrammedtoday beachhair blondie coffee inmyteacup saturday motivation fitness lifestyle bjj bjjgirl jiujitsu jiujitsugirls jiujitsulifestyle hairstylistdiet letmesleep

50 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


We like to wear pyjamas and roll around πŸ€·πŸ»β€β™€οΈ taylorade96 is a mat wizard πŸ€Όβ€β™€οΈ you can guarantee he's gonna give me a sec, to catch the technique of the day. Then show me how it's done... Every. Single. Time. alwayslearning bjj jiujitsu bjjgirl jiujitsugirls jiujitsulifestyle tatami wristlock closedguard sneaky jiujitsuwoman girlsingis

56 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


Hair, Sun, and more Hair. Bikini pics are obligatory in the summer πŸ€·πŸ»β€β™€οΈMondays are awesome when you work for yourself πŸ™ƒ freedom sunningitup bjj jiujitsulifestyle bjjgirl abs vspink bikini lgirlsthatroll fitspo healthy lean motivation fitness

62 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


🦁🦁Early Morning Rounds with annamariedacosta πŸ’œ perfect start to a Sunday! ZRTeam jiujitsu jiujitsugirls jiujitsulifestyle bjj grappling jiujiteira matrats stronggirlsdoitbetter

63 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


Didn't get what I went for... but what better way to spend your weekend 😁 bjj jiujitsugirls bournemouth jiujitsu jiujitsulifestyle jiujiteira zrteam tatami fightwear

70 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


My Boy so handsome in his stussy πŸ˜πŸ’™ rhodesianridgeback bigdog puppy love ralph mummiesboy tribe

74 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


Lightening your hair for the summer will always be a thing β˜€οΈ evenifihavetobegingerforabit selfie beachhair summerhair mickeyblueeyes bjjgirl jiujitsugirls pickmebma smileattheworld

78 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


Heart of a Hippie πŸ–€ Soul of a Gypsy πŸ“Ώ Spirit of a Fairy 🌬 hippie gypsy fairy levi themdaisydukes photography tattoo pisces travel sunday bjjgirl jiujitsulifestyle peace ✌🏽

91 Days ago
laciecatchpole

Lacie Catchpole

@laciecatchpole


Comment from Lacie Catchpole:


Well if the shoe fits.... 😝 savage stronggirls gym training eatclean healthy jiujitsulifestyle jiujitsugirls fitness fitnessmotivation bjj bjjgirls workout flow excusethewarpedperspex haha constantly_varied_gear

92 Days ago