JT FITNESS

JT FITNESS

@jtfitnessonline

๐Ÿ”นPerth ๐Ÿ‘Š๐Ÿผ ๐Ÿ”นPersonal Trainer ๐Ÿ”นTMJ Athlete ๐Ÿ™Œ๐Ÿผ ๐Ÿ”นFitness Director ๐Ÿ”นAll enquiries ๐Ÿ‘‡๐Ÿผ ๐Ÿ”นJay@roarfitness247.com.au
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


roar_fitness247 Cockburn leave your supps at home today massivejoes and bdrzezdzon have you covered tonight ๐Ÿ‘Œ๐Ÿผ teammassivejoes massivejoes tmjapparel massivejoes teammassivejoes tmj thatsgainsrightthurr staymassive thepeoplescompany

4 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


Last night with the massivejoes crew for the "come train with me event". Great night and met some awesome people... Next time I won't be taking two scoops of pre work out that late nosleep

7 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


ANYTHiNG IS POSSIBLE! Having the correct mind set can be the difference between you achieving your goals or not. Sometimes the voice in your head can play major roles in decisions you make. Be careful because this can be your ego talking! Remove your ego out of the process before you make any decisions. removetheego kerwin

9 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


. For the past few months I have focused on my shoulders twice a week due to them being a weak body part. It's nice to finally see them growing! Remember the shoulder has three different heads. anterior (front), medial (side) and posterior (rear) deltoid. . Make sure your training all three during your shoulder days to achieve that overall shape on your shoulders and to make maximum progression! . . Wearing the TMJ grey muscle tank Head over to www. massivejoes.com for all your apparel and supplement needs ๐Ÿ˜ . teammassivejoes massivejoes tmjapparel massivejoes teammassivejoes tmj thatsgainsrightthurr staymassive thepeoplescompany

10 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


A lot of people in the industry aspire to be sponsored by a company. It might be a Supplement company, apparel company or a gym. Besides the obvious benefits, The good thing is this means you have created something that they see value in! To say I'm proud to be sponsored is an understatement, specially by a company that may sell supplements but their main focus is to genuinely help people get fitter and healthier, hence why all their products are tried, tested and reviewed honestly to make it easier for you to choose what's your best option. If your looking for a certain product or your interested in finding out what's going to work best in assisting you achieve your goals, then pm me or head down to your local massivejoes store to ask the experts! Head over to www. .com for all your apparel and supplement needs ๐Ÿ˜ teammassivejoes massivejoes tmjapparel massivejoes teammassivejoes tmj thatsgainsrightthurr staymassive thepeoplescompany

18 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


Work then ๐Ÿ‘‰๐Ÿผ success! You don't get success without work so put in the work now to reap the rewards later on! hardwork Head over to www. massivejoes.com teammassivejoes massivejoes tmjapparel massivejoes teammassivejoes tmj thatsgainsrightthurr staymassive thepeoplescompany

19 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


One thing that people struggle with when trying to achieve their fitness goals ๐Ÿ‘‰๐Ÿผpatience This is 3 years of solid training. Not where I wanna be, but a hell of a lot closer then when I started! teammassivejoes massivejoes tmjapparel massivejoes teammassivejoes tmj thatsgainsrightthurr staymassive thepeoplescompany

26 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


Just in massivejoes Morley reading through the 12 massive specials going on this month..... And no this is not April fools these deals are legit! ๐Ÿ˜ฑ Head over to www. .com for all your apparel and supplement needs ๐Ÿ˜ teammassivejoes massivejoes tmjapparel massivejoes teammassivejoes tmj thatsgainsrightthurr staymassive thepeoplescompany

27 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


So good to be deadlifting again! 5 x 8 at 140kg Will increase slowly over the next few weeks to try and get some decent weight on the bar! It's hard not to perform in the lions den down roar_fitness247 Head over to www.massivejoes.com for all your apparel and supplement needs ๐Ÿ˜ teammassivejoes massivejoes tmjapparel massivejoes teammassivejoes tmj thatsgainsrightthurr staymassive thepeoplescompany

28 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


Who wants to come train with me next week at Roar Fitness 247 Cockburn? Member or non member private message me and I'll sort it out ๐Ÿ’ช๐Ÿผ Wearing massivejoes sleeveless tee! Head over to www. .com for all your apparel and supplement needs or head too your local store! teammassivejoes massivejoes tmjapparel massivejoes teammassivejoes tmj thatsgainsrightthurr staymassive thepeoplescompany

31 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


Set your self SMART goals to make sure you don't set your self up for failure! ๐Ÿ‘‰๐Ÿผ Specific ๐Ÿ‘‰๐Ÿผ Measurable ๐Ÿ‘‰๐Ÿผ Attainable ๐Ÿ‘‰๐Ÿผ relevant ๐Ÿ‘‰๐Ÿผ Time- sensitive Follow these 5 steps to avoid disappointment ๐Ÿ™Œ๐ŸผDrinking my corenutritionals ABC to top up my Amino acids and to also give me a little kick with the added Beta- Alanine! Head over to www.massivejoes.com for all your apparel and supplement needs ๐Ÿ˜ teammassivejoes massivejoes tmjapparel massivejoes teammassivejoes tmj thatsgainsrightthurr staymassive thepeoplescompany

32 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


Massive joes Morley has come up with the goods again! If your looking for some no bull shit advice about supplements then I cannot recommend massivejoes Morley enough. corenutritionals teammassivejoes massivejoes tmjapparel massivejoes teammassivejoes tmj thatsgainsrightthurr staymassive thepeoplescompany

39 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


Who's hyped up for the Arnold's? ๐Ÿคš๐Ÿผ If your lucky enough to be there in Melbourne make sure you go and check out the massivejoes super stand you can't miss it! They are also giving away 5000 free tees so make sure you go grab your self one!! teammassivejoes massivejoes tmjapparel massivejoes teammassivejoes tmj thatsgainsrightthurr staymassive thepeoplescompany

43 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


"No regrets" No better place to think about life and to reflect on how far you have come, then on top of a mountain over looking the clouds! living bluffknoll

48 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


Throw back to feb the 23rd when I married this stunner ๐Ÿ˜. Such an amazing day made even better by the people who made the effort to fly across the world to spend it with us! familyovereverything ktfitness_perth klshairandmakeupartistry amyskinnerphotography

51 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


Climbed bluff knoll today roughly 1070 meters high! Worth the 4.5 hour drive and the hike up past the clouds ๐Ÿ˜ yeeeeooooo massivejoes teammassivejoes tmjapparel roar_fitness247 perthfitfam massivejoes tmj tmjapparel

54 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


I get asked a fair bit how did I get sponsored? So here's some tips 1) Be active on social media 2) Give free content and expect nothing in return 3) Don't go chasing company's or asking to be sponsored 4) Become known in the industry and build a social following. A company will look at sponsoring you if they can see a good return for there business! You are an advertisement! 5) Be different but be real in your posts If your doing this and you still are having no luck, then just keep on going! Find what works for you and focus on that, it will happen! I'm extremely lucky to be sponsored by such a great and well known company in the industry massivejoes ๐Ÿ™Œ๐Ÿผ

56 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


Upright rows - Here I am using a single handle on the cable machine and focusing on a slow negative. Always try and mix your workouts up by using different equipment in different ways. You can also do this movement using a barbell or Dumbbells. Today I worked out for around two hours to try and burn off some extra calories, sipping on my mtsnutrition bcaa made sure I made it through till the end and decreased any chance to start using muscle as fuel ๐Ÿ‘Œ๐Ÿผ. Head over to www. massivejoes.com for all your apparel and supplement needs ๐Ÿ˜ teammassivejoes massivejoes tmjapparel massivejoes teammassivejoes tmj thatsgainsrightthurr staymassive thepeoplescompany roar_fitness247

58 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


Absolutely blown away by the crown towers in perth! The buffet breakfast followed by relaxing drinks by the pool with ktfitness_perth bliss crownresorts crowntowers crowntowersperth perthluxury perth_life perthisok perthcitylifestyle

59 Days ago
jtfitnessonline

JT FITNESS

@jtfitnessonline


Comment from JT FITNESS:


All them wedding cake gains! It's good to be back on track ๐Ÿฐ๐Ÿฉ๐Ÿช๐Ÿซ๐Ÿบ๐Ÿพ๐Ÿน๐Ÿธ๐Ÿ•๐Ÿ” Head over to www. massivejoes.com for all your apparel and supplement needs ๐Ÿ˜ teammassivejoes massivejoes tmjapparel massivejoes teammassivejoes tmj thatsgainsrightthurr staymassive thepeoplescompany

61 Days ago