Comment from JT FITNESS:

15 Hours ago

Comment from JT FITNESS:

Who's still staying consistent with there new 2017 goals?? Looking for tips to keep on track? ✔️Get a training partner or Personal Trainer to keep you accountable ✔️Always follow a plan so you can track progress. Food plan or workout plan. ✔️prepare your meals for the week so it's easy to stay on track and avoid the temptation of cheating because your food is not prepared! ✔️Change up your workouts so it keeps things interesting and tricks the body. So you keep progressing. ✔️Set small achievable goals that align with your overall goal, so the small wins keep you motivated to keep going. ✔️Look at why you started in the first place and how far you have come already! ✔️If you slip up don't worry it's just a drop in the ocean compared to the grand scheme of things. Get back on track and keep going! ✔️Get your self some @massivejoes apparel to look the part every session. Head over to www. .com for all your apparel and supplement needs 😁 @teammassivejoes @massivejoes @tmjapparel #massivejoes #teammassivejoes #tmj # #thatsgainsrightthurr #staymassive #thepeoplescompany

2 Days ago

Comment from JT FITNESS:

Massive Joes everything 👌🏼 Back day went! Deadlifts: 4 sets until failure BB bent over rows: 4 sets in until failure Latt pull down: 4 sets until failure Low Cable row: 4 sets until failure Get your apparel from @massivejoes 🙌🏼 # #team #tmj

4 Days ago

Comment from JT FITNESS:

"Our "What's Your Flavour?" Weekend Special starts now! Combine ANY two 2lbs protein powders of your choice and score 25% OFF! Yep - 25% OFF! Plus you can mix & match products and flavours! And there are no restrictions & no limits! Plus this deal is available both online & in-store all weekend until midnight Sunday! Get into your local MassiveJoes Retail Store this weekend and take advantage of our "What's Your Flavour?" Weekend Special! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☑ Click the link in the bio @massivejoes ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🖥 https://.com/contact ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📲 Google "MassiveJoes Locations" ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ # #team #tmj #staymassive #thatsgainsrightthurr #thepeoplescompany"

5 Days ago

Comment from JT FITNESS:

Ultimately, leadership is not about glorious crowning acts. It's about keeping your team focused on a goal and motivated to do their best to achieve it, especially when the stakes are high and the consequences really matter. It is about laying the groundwork for others' success, and then standing back and letting them shine! #reallife #dontfocusontheproblemfocusonthesolution

6 Days ago

Comment from JT FITNESS:

"Strength System Coming to Perth next Friday 👊🏼 This is designed to teach you how to lift weights that you never thought was possible. I am here to show you that it's not rocket science. The techniques and training principles that I use are so simple, and so effective. If you want to get STRONG, or if you're a trainer that wants to achieve the same results that I achieve EVERY DAY, jump on www.australianstrengthcoach.com/education or click the link in my bio and book your spot. IT WILL SELL OUT!!! 🎓 Level 1 on Friday the 20th of January and then level 2 on Saturday and Sunday the 21st and 22nd of January from 9.30am till 5.30pm at @roar_fitness247 To reserve your spot jump on www.australianstrengthcoach.com/education and book in now 💪🏼 #strengthsystem #education #braingains #australianstrengthcoach #followthesystem @australianstrengthcoach"

7 Days ago

Comment from JT FITNESS:

9 Days ago

Comment from JT FITNESS:

10 Days ago

Comment from JT FITNESS:

Banana and Nutella ball coco whip at the one and only @roar_fitness247 😱 Just what you need on a day like today! 🙌🏼

11 Days ago

Comment from JT FITNESS:

🙌🏼 2017 is going to be all about focusing on helping other people! Tell me who's life you changed for the better in 2016?? #inspiration #lifechange #densel

12 Days ago

Comment from JT FITNESS:

13 Days ago

Comment from JT FITNESS:

15 Days ago

Comment from JT FITNESS:

17 Days ago

Comment from JT FITNESS:

ADL | PER | MEL Stand Up! Our New Year's Eve Sale Is On Today! Get your New Year's Health & Fitness Resolution off to the right start! From 9am to 3pm today in-store only, choose ANY 3 supps to build your own supplement stack and save a massive 20%! Yep - that's right! Score 20% off when you choose ANY 3 supps to build your own supplement stack! Perhaps you'll combine MTS Drop Factor with Kodiak Carnishred and ATP Science AMP-V to create a complete fat loss supplement stack... or perhaps you'll stack MTS Whey with Core ABC and Olympus Labs Conqu3r Unleashed to create your own pre-intra-post-workout supplement stack... Or you may even want to create a supercharged pre-workout supplement stack by combining Finaflex Stimul8 with Core Pump and ALCAPure? The choice is YOURS! Can't decide? No worries - you can repeat this deal as many times as you like! There are NO LIMITS! The only catch is you must combine 3 different supplements to build your own stack and sorry, this special does not apply to apparel and cannot be combined with any other offer. Get into your local MassiveJoes Retail Store today and take advantage of our New Year's Eve Sale! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☑ Click the link in the bio @massivejoes ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🖥 https://.com/contact ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📲 Google "MassiveJoes Locations" ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ # #team #tmj #staymassive #thatsgainsrightthurr #thepeoplescompany

19 Days ago

Comment from JT FITNESS:

Guys it's about 10 weeks time until the Arnold's! who's going? @massivejoes is going that's for sure!!! 🙌🏼 go check them out if your there, you won't be able to miss them! 💪🏼 # #team #tmj #staymassive

20 Days ago

Comment from JT FITNESS:

Big news guys the main man him self Sebastian Oreb is coming to Roar fitness 247 in January doing his "Strength System Education 2017👊🏼 This is designed to teach you how to lift weights that you never thought was possible. I am here to show you that it's not rocket science. The techniques and training principles that I use are so simple, and so effective. If you want to get STRONG, or if you're a trainer that wants to achieve the same results that I achieve EVERY DAY, jump on www.australianstrengthcoach.com/education or click the link in my bio and book your spot. IT WILL SELL OUT!!! 🎓 First location will be in Perth #roar_fitness247 Level 1 on Friday the 20th of January and then level 2 on Saturday and Sunday the 21st and 22nd of January from 9.30am till 5.30pm. To reserve your spot jump on www.australianstrengthcoach.com/education and book in now 💪🏼 #strengthsystem #education #braingains #australianstrengthcoach #followthesystem @australianstrengthcoach

21 Days ago

Comment from JT FITNESS:

Thank god for this @finaflex pre workout to get me and @ktfitness_perth through our Boxing Day shoulder and arm session! Shoulder session went as follows! 500 reps 💪🏼 20 x 5 seated DB press 20 x 5 standing BB behind the neck press 20 x 5 rope face pulls 20 x 5 W raises 20 x 5 plate front raises Give it a try and let me know how It goes 💥 I do advise to get some supplements from @massivejoes To make sure you make it through and give your self the best chance for optimal recovery! Massive offers on now 😀💪🏼👊🏼 # #team #staymassive #thepeoplescompany #tmj

24 Days ago

Comment from JT FITNESS:

25 Days ago

Comment from JT FITNESS:

Christmas just come early! We just got a massive delivery of @fitnessoutcomes new pre cooked meals! Come down to #roar_fitness247 both locations to stock up now! 😱 before I eat them all! Flavours are: Chicken curry Beef stroganoff Cauliflower and chickpea curry Spicy bean burrito Beef chilli Beef meatballs Beef curry Chicken burrito Satay chicken Chick and veg pattie Prawn and veg risotto

27 Days ago

Comment from JT FITNESS:

28 Days ago