Search Tagsfor fitnessmotivation

fitness.influence

fitness.influence

@fitness.influence


Comment from fitness.influence:


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57 Seconds ago
iskolik_cadi

selda çevik 05375503762

@iskolik_cadi


Comment from selda çevik 05375503762:


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1 Minutes ago
easynikki

Nicole Williams

@easynikki


Comment from Nicole Williams:


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1 Minutes ago
rm7__aesthetics

Ryan Murphy

@rm7__aesthetics


Comment from Ryan Murphy:


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1 Minutes ago
davide9002

Davide

@davide9002


Comment from Davide:


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1 Minutes ago
beegreenfit

Bishop Green

@beegreenfit


Comment from Bishop Green:


motivationmonday : Because sometimes people ask me "how I do it", and sometimes I really don't know how to respond. Do I say it keeps me sane, it keeps me on a schedule, I love lifting, I want to be an IFBB pro, I want to be Olympian..🤷🏽‍♀️ Sometimes I just say "I just do it, I don't think about it". I can't tell you how many times my anxiety or depression has kept me from getting up in the morning, or made me leave the gym early, or made me break down in the gym crying. I have learned to breathe, and put everything I feel into the lifts. I talk about balance all the time now. I balance all of my feelings 95% of the time, and if I KNOW an anxiety attack is coming on I don't go to the gym. I don't think of that as a failure, I think of it as giving my mind & body a rest in sync. The balance of listening to your mind, body, and soul is what has made my past 1 1/2 years of prep the best of the 4 years I've been doing this. I get better and better everyday. So, no I'm not perfect 🙅🏽 Sometimes I really don't want to be at the gym. So how do I really get it done? Balance and taking it DAY BY DAY. • aesthetics bodybuilding bodyafterbaby bikinicompetitor bikini contestprep fit fitfam fitmom fitness fitnessjourney fitnessmotivation girlswholift girlswithmuscle goals iifym inspiration instafit legionofboom mompreneur momswholift npc npcbikini npcbikinicompetitor personaltrainer shred teamheugly womenwholift

1 Minutes ago
fitness_misfit

fitness_misfit

@fitness_misfit


Comment from fitness_misfit:


Big breakfast. 😃💪 Mushrooms, tomato, avocado, eggs, ham, edam cheese, on turkish bread. fit fitnessjourney fitnessmotivation fitness fitlife fitfam fitnesslife fitnessaddict fitnesslifestyle fitnesslifestyle weightlossjourney weightloss weightlossmotivation calisthenics yoga workout healthy healthylifestyle healthyliving nutrition realfood food breakfast bigbreakfast nosupplements

1 Minutes ago
colombianas.oficial

lindas colombianas 💞💖

@colombianas.oficial


Comment from lindas colombianas 💞💖:


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1 Minutes ago
msbrittanymay

msbrittanymay

@msbrittanymay


Comment from msbrittanymay:


New shaker bottle with an extra dose of motivation on this rainy Monday. My next sugar picture is so close, just 13 more pounds until I've lost 200! My original goal was to hit that by June 27th (1 year on plan). I'm more motivated than ever before to see this happen sooner! --------------------------------------- TSFL takeshapeforlife optavia optavia30 OptimalHealth igaccountability healthcoach fitfam fitnessmotivation obesetobeast weightlosstransformation wls fattofit fat2fit fightingobesity progressnotperfection jax plussize motivation weightlosscommunity 100poundslost 150poundsdown 187pounds extremetransformation extremeweightloss mondaymotivation motivation blenderbottle

1 Minutes ago
healthy_fit_sisters

Jo&Jen

@healthy_fit_sisters


Comment from Jo&Jen:


Low Bar Squats 5x 1 Pendlay Rows 5x1 superset with push-ups girlswholift anyfitness healthcoaches sisters bond lift strong pump fitness fitnessmotivation fitspo inspiration instafit romeloas sbd

1 Minutes ago
jmoorhouse3

Jené Moorhouse

@jmoorhouse3


Comment from Jené Moorhouse:


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1 Minutes ago
matttattoos

Matt ᚺᛟᚾᛟᚱ ᛃᛟᚢᚱ ᚱᛟᛟᛏᛋ

@matttattoos


Comment from Matt ᚺᛟᚾᛟᚱ ᛃᛟᚢᚱ ᚱᛟᛟᛏᛋ:


Some words of wisdom on battling through depression from norse_fitness on their facebook page. "Grab the world by the goddamn throat and choke it into submission." Daily trips to the gym have definitely helped with my depression. Use code "HonorYourRoots" for 20% off protein & supplements at chaosandpain.com chaosandpain ChaosAndPain TeamMostHated TeamBone SupplementChaosTeam GoCannibal . . . . . . fitlife workout bodybuilding workingout weightlifting getfit fitnessjourney martialarts gymmotivation lifting fitnessmotivation metalhead tattoos deathmetal blackmetal powerlifting gymmemes workoutmotivation metalhead tattoo motivation darkart illustration inspirationalquotes depression

1 Minutes ago
marizgarciastylist

Mariz Garcia

@marizgarciastylist


Comment from Mariz Garcia:


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1 Minutes ago
_heavyweights_

_heavyweights_

@_heavyweights_


Comment from _heavyweights_:


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1 Minutes ago
caleb.spiro.fitness

i like to workout :)

@caleb.spiro.fitness


Comment from i like to workout :):


➡️This was the ab circuit that I used near the end of my workout and I think that I will call this “the finisher”…. try it out and you will see why! 🙌🏻😄Make sure to think about keeping your abs engaged the whole time and not letting other muscles groups take over💪🏻 ➖➖➖ ➡️In the gym you need to hold yourself accountable for putting in the work. 🤔No one else is going to get it done for you. Someone can give you workout out plan, maybe a diet plan, and tell you exactly what to do but ultimately no one except you will be the one who will take action in your life to get it done. This is not just the same for working out but this is also the same for anything in life. 💥Any goal that you have, you have to go after it. And then only way to get there is not by “wanting it” but by busting your ass and getting there.💥 ➖➖➖ ➡️Lets put in the work and get it done 👊🏻 ➖➖➖ 💥You. Got. This.💥

1 Minutes ago
amy_unchained

Amy

@amy_unchained


Comment from Amy:


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1 Minutes ago
livefitusa

Top Fitness motivation

@livefitusa


Comment from Top Fitness motivation:


Giving up is not an option. . 🎉Save 40% OFF Burly Wrist Support Wraps - Free Shipping - 30 Day Money Back - 90 Day Warranty - RISK FREE🎉 . USE PROMO: GetBurly 🔑

2 Minutes ago
madalynrosefitness

Madalyn Rose D'Aoust

@madalynrosefitness


Comment from Madalyn Rose D'Aoust:


My two favorite compound movements to grow my glutes are squats and hip thrusts! I'm starting to incorporate heavy squats during my leg workout every Friday. Right now I'm conditioning them for strength so I'm doing 5 sets of 5 reps with the same weight. Im doing 155lbs in this video, and every week I'm slowly increases the weight. For hip thrusts, I stick to the same weight, which is 135lbs. I do 4 sets of 8-12 reps.

2 Minutes ago
tuneintofitness

✨Annie✨

@tuneintofitness


Comment from ✨Annie✨:


Shouldaz day 💪 burn 'em out quick and leave

3 Minutes ago
euudannisouza

👻 dannisouza20

@euudannisouza


Comment from 👻 dannisouza20:


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5 Minutes ago