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paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


Baking sunday --------------------------- New week coming up... Healthy protein bread in 45 minutes and taste like cake :) and an awsome power boost!! Pr 100grams: 217 cal, fat 7.2grams, carbs 25grams, protein 14.3grams, salt 0,6grams, sugar 0,6grams.... how? 400grams cottage cheese, 4 eggs, half spoon honney, half spoon baking powder, 1 tablesponn cinnamon... mix together, add 400grams oats, mix, stuck it in a bread form in the owen for 40 minutes.... and dig in.. ------------------------------------ protein ibake ididit wow easy bread justdoit baking nutrition paddlewithkayakid

9 Hours ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


Hanging around ------------------------------- A rainy sunday is a perfect day to hang around at the gym :) Just do it!!! Working the road to this years greenlandstyle kayak rolling and ocean playground!!!! Just do it!!πŸ’ͺπŸ»πŸ™πŸ» back and neck disc herniation/prolapse extinction ;) ---------------------------------------- fitness Frontlever triceps abdominals building boddyfitness justdoit readyfortheseason greenlandstyle seakayaking strongback backinthegame myonutrition thenx frontlever impulsetrekanten impulsetreningssenter fitbody flexible bendable stronger better bechterew scheauerman prolapse dischernation kayaking seakayaking justdoit abdominals paddlewithkayakid norsk_padling revmatikerforbundet impulsetreningssenter

16 Hours ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


Tennis anyone?😱😊 Just got this strange looking paddle, far away from the greenlandstyle ones. But any good paddler requiers to master both greenland paddle and euro paddle. My new sponsor paddle came today and I am looking forward to try out this ultra thin and light weight Robson Synergy paddle by taheoutdoors πŸ‘a review will appair in the near future with a short story on Euro VS. Greenland paddle ------------------------------------- seakayaking kayakpaddle europaddle review kayaking paddling tequilakayaks robson robsonpaddles carbon thin light adjustable paddlemixtape paddlewithkayakid

2 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


L-Sit with dips ----------------------------- Hold 5sec, 5 dips, hold 5secs x 3 Awsome for abs and triceps strenght. With cattle bells for those extra mucles for balance. Just do it!!! Working the road to this years greenlandstyle kayak rolling and ocean playground!!!! Just do it!!πŸ’ͺπŸ»πŸ™πŸ» back and neck disc herniation/prolapse extinction ;) ---------------------------------------- fitness L_sit triceps abdominals building boddyfitness justdoit readyfortheseason greenlandstyle seakayaking strongback backinthegame myonutrition impulsetrekanten impulsetreningssenter fitbody flexible bendable stronger better bechterew scheauerman prolapse dischernation kayaking seakayaking justdoit abdominals paddlewithkayakid norsk_padling revmatikerforbundet impulsetreningssenter

2 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


Prepairing this seasons kayak trippin😎 a lot of free protein in the ocean and less food to carrie 😜 eat - sleep - kayak πŸ’ͺ🏻 ---------------------------------------- kayakadventures kayakfishing fishing adventures catchandeat protein paddlewithkayakid

4 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


Simple but effective ---------------------------------- Work those abdominal and back rotation mucles in an easy way using a workout rubberband and a wood shaft/paddle/broom or what you can find. Rotation is the main motor for better forwardstrokes and a more effective kayak experience. Your body is your engine. Just do it!!! Working the road to this years greenlandstyle kayak rolling and ocean playground!!!! Just do it!!πŸ’ͺπŸ»πŸ™πŸ» back and neck disc herniation/prolapse extinction ;) ---------------------------------------- fitness building boddyfitness justdoit readyfortheseason greenlandstyle seakayaking strongback backinthegame myonutrition impulsetrekanten impulsetreningssenter fitbody flexible bendable stronger better bechterew scheauerman prolapse dischernation kayaking seakayaking justdoit abdominals paddlewithkayakid norsk_padling revmatikerforbundet impulsetreningssenter

4 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


It's shoulders and back day πŸ’ͺ🏻 -------------------------------- A few hours well spendt tuesdayπŸ’ͺ🏻. Working the road to this years greenlandstyle kayak rolling and ocean playground!!!! Just do it!!πŸ’ͺπŸ»πŸ™πŸ» back and neck disc herniation/prolapse extinction ;) ---------------------------------------- fitness building boddyfitness justdoit readyfortheseason greenlandstyle seakayaking strongback backinthegame myonutrition impulsetrekanten impulsetreningssenter fitbody flexible bendable stronger better bechterew scheauerman prolapse dischernation kayaking seakayaking justdoit do_more_of_what_makes_you_happy paddlewithkayakid

5 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


KayaKid World Wide --------------------------------- Good reading in the new issue of "Ocean Paddler" Magazine, a world wide magazine for paddlers :) a KayaKid portrait interview. stories, reviews, adventures, gear and everything you need to know about kayaking around the world :) ----------------------------- oceanpaddler magazine paddlesportrait portrait extraextra readallaboutit paddlewithkayakid

6 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


---AWSOME WEEKEND--- New day and new adventures :) trippin Trondheimsfjorden this awsome sunday and all the hours at the gym, long distance technical paddling and change of diet is starting to pay of. Stronger, faster, better, less pain. Working the unjured shoulders and back/neck disc hernation and prolapse extintinction. ----------------------------- fitness justdoit greenlandstyle seakayaking strongback backinthegame fitbody flexible bendable stronger better bechterew scheauerman prolapse dischernation kayaking seakayaking justdoit do_more_of_what_makes_you_happy paddlewithkayakidwetnwild adventure goodfeiends upsidedown kayakadventures trondheimsfjorden nikon nikonaw130 inuksuk coastrider ZegulNuka paddlemixtape paddlewithkayakid Photo by: bimoto

7 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


A perfect day 😊 ------------------------ New day and new adventures :) trippin Trondheimsfjorden with the Zegul Nuka this awsome sunday ----------------------------- wetnwild adventure goodfeiends upsidedown kayakadventures trondheimsfjorden nikon nikonaw130 inuksuk coastrider ZegulNuka paddlemixtape paddlewithkayakid

7 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


Zegul Moments ------------------------ New day and new adventures :) trippin Trondheimsfjorden with the Zegul Nuka in this awsome sunday ----------------------------- wetnwild adventure goodfeiends upsidedown kayakadventures trondheimsfjorden nikon nikonaw130 inuksuk coastrider ZegulNuka paddlemixtape paddlewithkayakid

7 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


Zegul Moments ------------------------ New day and new adventures :) trippin Trondheimsfjorden with the Zegul Nuka in this awsome sunday ----------------------------- wetnwild upsidedown kayakadventures trondheimsfjorden coastrider ZegulNuka paddlemixtape paddlewithkayakid

7 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


It's all about magic moments :) ---------------------------- greenlandstyle skinonframe trippin greenlandrolls qajaq qajaqrolls greatday weekend paddlemixtape paddlewithkayakid

8 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


--- Teaching Norwegian Air Force Recruits ------------------------------ 6 intensive rollingclasses with 36 students total in 8 hours today teaching airforce recruits the essense of handling pressure under water and how to roll. Looking forward to one great day -------------------------------------- learntoroll airforce greenlandrolls paddlewithkayakid

10 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


Man Flu termination -------------------------------- A few hours well spendt tuesday killing the manflu at my "second" home (the ocean is my first😜)Tired of staying in bed πŸ’ͺ🏻. Working the road to this years greenlandstyle kayak rolling and ocean playground!!!! Just do it!!πŸ’ͺπŸ»πŸ™πŸ» back and neck disc herniation/prolapse extinction ;) ---------------------------------------- fitness building boddyfitness justdoit readyfortheseason greenlandstyle seakayaking strongback backinthegame myonutrition impulsetrekanten impulsetreningssenter fitbody flexible bendable stronger better bechterew scheauerman prolapse dischernation kayaking seakayaking justdoit do_more_of_what_makes_you_happy paddlewithkayakid

12 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


New tattoo --------------------------- Getting a new tattoo and just finished the raw lay-out. A Qajaq compass next to the heart symbolizing "let your heart lead your way! Now it's up to the tattoo artist to get it a bit prettier than my drawing ;) ------------------------------ tattoo qajaq compass followyourheart rightpath ink inked selfdrawn kayakid paddlewithkayakid

14 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


Stormroll In my eyes the easiest and most effective alleound greenland roll in any situation. On shallow water, streams, in waves, rough weather and my most used roll. Once you learn it you will love it. Its allso the fastest roll with a paddle and with the safest and most steady "landing".... learn it, practice it and it will grow on youπŸ‘ -------------------------------------- stormroll greenlandrolls learntoroll justdoit qajaqrolls paddlewithkayakid Video by t0ne

15 Days ago
anttiuolevi

Antti Sahlström

@anttiuolevi


Comment from Antti Sahlström:


Going through photos from last autumn. Found this one from a storm session! Missing the sea. Maybe the ice goes away this month? πŸ˜Šβ„ . . . tb latergram kayaking kayakgram kayakinglife seakayaking oceankayaking oceankayak melonta merimelonta paddlingmixtape paddlewithkayakid viewfrommykayak kajakk kajak kayak qajaq sea hav mer meri storm myrsky

15 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


Happy weekend :) ---------------------------- Great day for some hardcore rolling and trippin the "Ocean Ghost Rider" 😎 ---------------------------- Photo by: vibeketroa ---------------------------- greenlandstyle skinonframe inuksukpaddle trippin greenlandrolls qajaq qajaqrolls greatday weekend paddlemixtape paddlewithkayakid

15 Days ago
paddlewithkayakid

KayaKid - Kayaking & Fitness

@paddlewithkayakid


Comment from KayaKid - Kayaking & Fitness:


Happy weekend :) ---------------------------- Great day for some hardcore rolling and trippin the "Ocean Ghost Rider" 😎 ---------------------------- greenlandstyle skinonframe trippin greenlandrolls qajaq qajaqrolls greatday weekend paddlemixtape paddlewithkayakid

15 Days ago