Search Tagsfor strength




Comment from Oscar:

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11 Seconds ago

Lamar Drayton


Comment from Lamar Drayton:

Shake off the old and walk in the new fitfreaksworldwide motivation ebonyfitnesstoday realmen blackfitness gymlife ebonyfitfreaks flex handsome gym trainhard eatclean grow focus dedication strength ripped swole beyond muscle shredded topfitmen ebonyfitness cardio sweat grind lifestyle blackfitnessnow shoutout ebonymuscle

12 Seconds ago

Aly Firbank


Comment from Aly Firbank:

XBA SALE!! We have a HUGE saving for those of you that just can't get enough of barre πŸ’• 50% off ELITE & VIX πŸ’ͺ Only 2 days left of the sale!!

19 Seconds ago



Comment from Will:

Been dealing with a bunch of small issues, mainly posterior chain issue, nagging the hell out of me. What makes it worse is zero percentage of the injuries are a result of the gym, just all the other shit I put my body through πŸ€¦πŸΎβ€β™‚οΈ theweightroomassassin willpower pureaggression fitness fitfam fit fitspo muscle strength traindirty eatclean bodybuildingcom gymrat meathead isymfs doyoueven fitnessmodel inspiration motivation

20 Seconds ago

Orangetheory Westlake, OH


Comment from Orangetheory Westlake, OH:

Where are you at with your summer fitness goals? Having trouble staying motivated? Our coaches at OTF are experts at keeping you engaged not only throughout class but they keep you wanting more in between workouts! Still unsure? Try us today at your local OTF and realize what it’s like to GET HOOKED!

23 Seconds ago

Taye πŸ’‹


Comment from Taye πŸ’‹:

The real MVP is my hubby πŸ‘‚πŸ‘‚πŸ‘‚ πŸ’œ truth Hurts πŸ™ŒπŸ™ŒπŸ™Œ APTMH singer instasinger Music r&b singing TMHisGood workflow Hebrewpride Hebrewpower HebrewLove HebrewWomen tacomafinest Faith Hope love believe truth pain strength Yah

23 Seconds ago



Comment from Couplift:

Follow us! couplift πŸ’ͺ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ Credit: kamila_pavlickova - eatclean grow focus dedication strength ripped swole swolemate muscle shredded squat fitcouple cardio sweat grind lifestyle instafit motivation fit TagsForLikes TFLers fitness gymlife pushpullgrind grindout flex instafitness gym couplift

27 Seconds ago

Steven Crawford


Comment from Steven Crawford:

Lets get it Fit Nation! strengthtraining sprankle strength bodybuilding swole swoldier swoleteam6

35 Seconds ago



Comment from Julita:

Same girl, different πŸ‘..progression 😊 ------------------------------------- girlswholift gains legsday abs core quads fitness fitnessmodel afrogirlfitness fitnessselfie fitgirl girlswithmuscle fitchicks blackfitness blackgirlsworkout transformationtuesday fitspo igfitgirls beastmode healthyeating fitnessmotivation fitfam fitspiration soca carnival confidence selflove strength lovetheskinyourein

41 Seconds ago

Samantha DeBoer


Comment from Samantha DeBoer:

A still of me practicing Press Down 1 Arm for wundachairwednesday!πŸ˜‹ One of the hardest parts of this exercise for me is keeping my hips over my ankles the entire time and not leaning back and letting my knees hyperextend!! 😬 It's important. if you have hyperextended knees, to develop the muscles in your legs and around your knees that will actually keep them straight so that you don't inflict wear and tear on your knees in the wrong way, which overtime can lead to lots of knee problems and problems with alignment in general. Take care of yourself πŸ’œ lori.shipp wundachair pressdown onearm knees straightlegs support strength ccurve round pilates classicalpilates josephpilates pilatesteachertraining practice pilatesfordancers hyperextension fitness workout orlandofitness

48 Seconds ago

Rich Jr


Comment from Rich Jr:

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49 Seconds ago

Tiffany Croucher


Comment from Tiffany Croucher:

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51 Seconds ago

Juan Marcos


Comment from Juan Marcos:

Ahora una selfie en el espejo porque me siento calidad despuΓ©s del montΓ³n de squats que hice hoy, y aunque estoy muy muy muy lejos del nivel de fuerza al que aspiro, tengo que aprender a valorar las pequeΓ±as mejoras en mi desempeΓ±o, y porquΓ© no, en mi apariencia. AhΓ­ va. -- Now a mirror selfie because I feel really good after the ton of squats I hit today. Although I'm far far far FAR away from the level of strength I aspire, I have to learn the value of those little improvements in my performance, and why not, in the way I look. Here we go. -- gym fitness legday training workout weightlifting powerlifting effort

1 Minutes ago

Jessicaa Webster


Comment from Jessicaa Webster:

Variation from gazelle on the trapeze tonight!πŸ’ͺπŸΌπŸ’— gunslikedave fitfam fitspo fitness fitnessgirls fitnessfamily strong strength stronggirls grip balance shapes trapeze statictrapeze trapezefit circus circuslife circuscircus determination motivation girlswithmuscle girlswithtattoos tattoos pointytoes aerialist aerialfit aerialgirls aerialfitness

1 Minutes ago



Comment from Ali:

Never give up!! Just keep pushing! . . . motivation inspiration lifestyle health success goals determination dedication strength nutrition quotes transformation healthychoices progress noexcuses

1 Minutes ago



Comment from Autumn:

I love my job because I always find inspiration from others. When they're pushing themselves through the workouts even though they're dying, I see that dedication and it lights me up. A lot of them are working through past injuries and/or diseases and it reminds me how much harder life could be. There really are no excuses if these people are in there giving it their all! They make waking up at 430 completely worth it. A little leg action from my workout after my first class. And a 5 mile run with handstand work at the end after my second class. Still working through issues, but feeling better today. Those first miles kill and I think I literally might die, but I finally found where I want my pace to be and what I'm capable of during the last mile + a little. Lots of work to be done, but I'm ready for it. Stay confident, consistent, and patience; it will all work out in the end πŸ‘ŠπŸΌ spartan spartantraining ultrabeasttraining roadtotahoe spartanwomen spartanrace ocr training girlswholift girlswithmuscle legday lift nevergiveup noexcuses run runner running trailrun fit fitfam fitmom fitspo fitness fitnessaddict fitnessjourney fitnessmotivation strength strongwomen

1 Minutes ago

Strength Roots


Comment from Strength Roots:

From the Ground Up: Deadlift Part II Building a ton of tension throughout your body is a huge part of deadlifting. 1) In order to keep a neutral spine during the lift, you must first get as tight as possible in your upper back and lats, as well as bracing you core. 2) When you go down to grab the bar, taking the "slack" out of the bar helps your stay tight as a whole and will prevent your body from a jerking type motion when pulling. 3) Make sure your whole body goes up at the same time when pulling the bar, if your hips shoot up first, the exercise becomes more of an RDL and will be very tough on your back. Keep these tips in mind next time you perform your deadlifts! strengthroots thegrowthstartshere

1 Minutes ago




❌SPOTTED❌ tazzyjones_2 in the new jumper! Calf game needs work though πŸ™„ doyourbestandforgettherest

1 Minutes ago

Kennedy Cardinali


Comment from Kennedy Cardinali:

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1 Minutes ago



Comment from πŸ’ͺπŸ»πŸ’¦:

It was leg and ab day today πŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈ - And of course it's ANOTHER photo of me πŸ™„ (hey what's a fitness Indra for otherwise?!) - Starting to see real progress on my shape face on. It that gut of mine... lots of work to do there still!! πŸ˜‚πŸŸ love the left photo hate the right - win some lose some!!! health healthy healthylifestyle fit fitfam fitnessjourney fitness workout exercise noexcuses nopainnogain legday abday progressnotperfection progress progresspics wellbeing wellness girlswholift gettingthere strong strongwomen strongnotskinny strength strengthtraining weights weighttraining weightlossjourney thisgirlcan thisgirlwill

1 Minutes ago