Search Tagsfor strength

tha_prodigy11

Oscar

@tha_prodigy11


Comment from Oscar:


β€’ β€’ β€’ aesthetics transformation workout bodybuilding gym shredded strength diet doyouevenlift fit focus fitfam fitlife fitness fitnessaddict fitnessjunkie fitnessmotivated fitnessmotivation gains grind gymlife goaldigger health motivated motivational inspiration poem poetry

11 Seconds ago
soberdrayton

Lamar Drayton

@soberdrayton


Comment from Lamar Drayton:


Shake off the old and walk in the new fitfreaksworldwide motivation ebonyfitnesstoday realmen blackfitness gymlife ebonyfitfreaks flex handsome gym trainhard eatclean grow focus dedication strength ripped swole beyond muscle shredded topfitmen ebonyfitness cardio sweat grind lifestyle blackfitnessnow shoutout ebonymuscle

12 Seconds ago
alyjadejax

Aly Firbank

@alyjadejax


Comment from Aly Firbank:


XBA SALE!! We have a HUGE saving for those of you that just can't get enough of barre πŸ’• 50% off ELITE & VIX πŸ’ͺ Only 2 days left of the sale!!

19 Seconds ago
pureaggression_

Will

@pureaggression_


Comment from Will:


Been dealing with a bunch of small issues, mainly posterior chain issue, nagging the hell out of me. What makes it worse is zero percentage of the injuries are a result of the gym, just all the other shit I put my body through πŸ€¦πŸΎβ€β™‚οΈ theweightroomassassin willpower pureaggression fitness fitfam fit fitspo muscle strength traindirty eatclean bodybuildingcom gymrat meathead isymfs doyoueven fitnessmodel inspiration motivation

20 Seconds ago
orangetheorywestlake

Orangetheory Westlake, OH

@orangetheorywestlake


Comment from Orangetheory Westlake, OH:


Where are you at with your summer fitness goals? Having trouble staying motivated? Our coaches at OTF are experts at keeping you engaged not only throughout class but they keep you wanting more in between workouts! Still unsure? Try us today at your local OTF and realize what it’s like to GET HOOKED!

23 Seconds ago
tayeirael

Taye πŸ’‹

@tayeirael


Comment from Taye πŸ’‹:


The real MVP is my hubby πŸ‘‚πŸ‘‚πŸ‘‚ πŸ’œ truth Hurts πŸ™ŒπŸ™ŒπŸ™Œ APTMH singer instasinger Music r&b singing TMHisGood workflow Hebrewpride Hebrewpower HebrewLove HebrewWomen tacomafinest Faith Hope love believe truth pain strength Yah

23 Seconds ago
couplift

Couplift

@couplift


Comment from Couplift:


Follow us! couplift πŸ’ͺ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ Credit: kamila_pavlickova - eatclean grow focus dedication strength ripped swole swolemate muscle shredded squat fitcouple cardio sweat grind lifestyle instafit motivation fit TagsForLikes TFLers fitness gymlife pushpullgrind grindout flex instafitness gym couplift

27 Seconds ago
the_steve_arino

Steven Crawford

@the_steve_arino


Comment from Steven Crawford:


Lets get it Fit Nation! strengthtraining sprankle strength bodybuilding swole swoldier swoleteam6

35 Seconds ago
just_julitadiane

Julita

@just_julitadiane


Comment from Julita:


Same girl, different πŸ‘..progression 😊 ------------------------------------- girlswholift gains legsday abs core quads fitness fitnessmodel afrogirlfitness fitnessselfie fitgirl girlswithmuscle fitchicks blackfitness blackgirlsworkout transformationtuesday fitspo igfitgirls beastmode healthyeating fitnessmotivation fitfam fitspiration soca carnival confidence selflove strength lovetheskinyourein

41 Seconds ago
peaceloveandpilates

Samantha DeBoer

@peaceloveandpilates


Comment from Samantha DeBoer:


A still of me practicing Press Down 1 Arm for wundachairwednesday!πŸ˜‹ One of the hardest parts of this exercise for me is keeping my hips over my ankles the entire time and not leaning back and letting my knees hyperextend!! 😬 It's important. if you have hyperextended knees, to develop the muscles in your legs and around your knees that will actually keep them straight so that you don't inflict wear and tear on your knees in the wrong way, which overtime can lead to lots of knee problems and problems with alignment in general. Take care of yourself πŸ’œ lori.shipp wundachair pressdown onearm knees straightlegs support strength ccurve round pilates classicalpilates josephpilates pilatesteachertraining practice pilatesfordancers hyperextension fitness workout orlandofitness

48 Seconds ago
fighterlife90

Rich Jr

@fighterlife90


Comment from Rich Jr:


boxing dedication hardwork mma muaythai kickboxing speed boxingislife gym grind strength fast strong muscle fitfam win athlete skills beastmode savage hitone fitness rap

49 Seconds ago
tiff_croucher

Tiffany Croucher

@tiff_croucher


Comment from Tiffany Croucher:


I break my back to bring awareness to our oceans climatechange climatechangeisreal ocean coral coralreefs coralbleaching coralconservation stpetersburg indianrocksbeach eckerdcollege marinescience savethecoral sunset fitness flexibility strength npc florida floridanpc tampa

51 Seconds ago
jmlopezg_

Juan Marcos

@jmlopezg_


Comment from Juan Marcos:


Ahora una selfie en el espejo porque me siento calidad despuΓ©s del montΓ³n de squats que hice hoy, y aunque estoy muy muy muy lejos del nivel de fuerza al que aspiro, tengo que aprender a valorar las pequeΓ±as mejoras en mi desempeΓ±o, y porquΓ© no, en mi apariencia. AhΓ­ va. -- Now a mirror selfie because I feel really good after the ton of squats I hit today. Although I'm far far far FAR away from the level of strength I aspire, I have to learn the value of those little improvements in my performance, and why not, in the way I look. Here we go. -- gym fitness legday training workout weightlifting powerlifting effort

1 Minutes ago
jesswebster__xx

Jessicaa Webster

@jesswebster__xx


Comment from Jessicaa Webster:


Variation from gazelle on the trapeze tonight!πŸ’ͺπŸΌπŸ’— gunslikedave fitfam fitspo fitness fitnessgirls fitnessfamily strong strength stronggirls grip balance shapes trapeze statictrapeze trapezefit circus circuslife circuscircus determination motivation girlswithmuscle girlswithtattoos tattoos pointytoes aerialist aerialfit aerialgirls aerialfitness

1 Minutes ago
ali.b_3

Ali

@ali.b_3


Comment from Ali:


Never give up!! Just keep pushing! . . . motivation inspiration lifestyle health success goals determination dedication strength nutrition quotes transformation healthychoices progress noexcuses

1 Minutes ago
autumn__m3

Autumn

@autumn__m3


Comment from Autumn:


I love my job because I always find inspiration from others. When they're pushing themselves through the workouts even though they're dying, I see that dedication and it lights me up. A lot of them are working through past injuries and/or diseases and it reminds me how much harder life could be. There really are no excuses if these people are in there giving it their all! They make waking up at 430 completely worth it. A little leg action from my workout after my first class. And a 5 mile run with handstand work at the end after my second class. Still working through issues, but feeling better today. Those first miles kill and I think I literally might die, but I finally found where I want my pace to be and what I'm capable of during the last mile + a little. Lots of work to be done, but I'm ready for it. Stay confident, consistent, and patience; it will all work out in the end πŸ‘ŠπŸΌ spartan spartantraining ultrabeasttraining roadtotahoe spartanwomen spartanrace ocr training girlswholift girlswithmuscle legday lift nevergiveup noexcuses run runner running trailrun fit fitfam fitmom fitspo fitness fitnessaddict fitnessjourney fitnessmotivation strength strongwomen

1 Minutes ago
strengthroots

Strength Roots

@strengthroots


Comment from Strength Roots:


From the Ground Up: Deadlift Part II Building a ton of tension throughout your body is a huge part of deadlifting. 1) In order to keep a neutral spine during the lift, you must first get as tight as possible in your upper back and lats, as well as bracing you core. 2) When you go down to grab the bar, taking the "slack" out of the bar helps your stay tight as a whole and will prevent your body from a jerking type motion when pulling. 3) Make sure your whole body goes up at the same time when pulling the bar, if your hips shoot up first, the exercise becomes more of an RDL and will be very tough on your back. Keep these tips in mind next time you perform your deadlifts! strengthroots thegrowthstartshere

1 Minutes ago
phil_hill_fitness

PHIL HILL FITNESS

@phil_hill_fitness


Comment from PHIL HILL FITNESS:


❌SPOTTED❌ tazzyjones_2 in the new jumper! Calf game needs work though πŸ™„ doyourbestandforgettherest

1 Minutes ago
ken_cardinali

Kennedy Cardinali

@ken_cardinali


Comment from Kennedy Cardinali:


instafit motivation fit TFLers fitness gymlife pushpullgrind grindout flex instafitness gym trainhard eatclean grow focus dedication strength ripped swole fitnessgear muscle shredded squat bigbench cardio sweat grind lifestyle pushpullgrind

1 Minutes ago
kirstysfitjourney

πŸ’ͺπŸ»πŸ’¦

@kirstysfitjourney


Comment from πŸ’ͺπŸ»πŸ’¦:


It was leg and ab day today πŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈ - And of course it's ANOTHER photo of me πŸ™„ (hey what's a fitness Indra for otherwise?!) - Starting to see real progress on my shape face on. It that gut of mine... lots of work to do there still!! πŸ˜‚πŸŸ love the left photo hate the right - win some lose some!!! health healthy healthylifestyle fit fitfam fitnessjourney fitness workout exercise noexcuses nopainnogain legday abday progressnotperfection progress progresspics wellbeing wellness girlswholift gettingthere strong strongwomen strongnotskinny strength strengthtraining weights weighttraining weightlossjourney thisgirlcan thisgirlwill

1 Minutes ago